Emotionally Focused Therapists in Griffith, IN
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, and adults. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, and adults. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! Your needs will not be handled haphazardly! I provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. I have expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! Your needs will not be handled haphazardly! I provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. I have expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
I hold certifications in EMDR, EFT (for trauma) and Sensorimotor Psychotherapy (attachment trauma), somatic therapies and Nutrition.
People come to therapy with wounds. And it is in these wounds that the light shines through. In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved. My approach to psychotherapy is holistic, integrating mind body and spirit, through a variety of modalities. My diverse background has deepened my understanding for those wrestling with existential, spiritual and religious belonging, life transitions, sexual orientation, relational challenges and childhood traumas.
I hold certifications in EMDR, EFT (for trauma) and Sensorimotor Psychotherapy (attachment trauma), somatic therapies and Nutrition.
People come to therapy with wounds. And it is in these wounds that the light shines through. In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved. My approach to psychotherapy is holistic, integrating mind body and spirit, through a variety of modalities. My diverse background has deepened my understanding for those wrestling with existential, spiritual and religious belonging, life transitions, sexual orientation, relational challenges and childhood traumas.
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I believe that therapy is an essential tool used to attain inner peace in a person’s life. When we achieve inner peace, we are free to be the best versions of ourselves. In the therapy space, I strive to help clients work toward a sense of balance, acceptance, and self-awareness. If you are ready to take the next step in your own journey toward peace as well as other personal goals, I would be happy to support you!
I believe that therapy is an essential tool used to attain inner peace in a person’s life. When we achieve inner peace, we are free to be the best versions of ourselves. In the therapy space, I strive to help clients work toward a sense of balance, acceptance, and self-awareness. If you are ready to take the next step in your own journey toward peace as well as other personal goals, I would be happy to support you!
Caitlyn Zappetillo
Licensed Mental Health Counselor, MA, LMHC
1 Endorsed
Valparaiso, IN 46383
Waitlist for new clients
I love working with adults from all walks of life, including those in the LGBTQIA+ community. My door is open to anyone and everyone, whether you're adjusting to a life change or navigating chronic mental illness. I am particularly passionate about helping individuals heal from trauma.
My goal is to meet you where you are and create a safe, judgment-free space for us to build a strong therapeutic relationship. I'm a firm believer that the therapeutic relationship is the key to helping you achieve your goals in therapy, and I'm here to be a partner in your healing journey.
I love working with adults from all walks of life, including those in the LGBTQIA+ community. My door is open to anyone and everyone, whether you're adjusting to a life change or navigating chronic mental illness. I am particularly passionate about helping individuals heal from trauma.
My goal is to meet you where you are and create a safe, judgment-free space for us to build a strong therapeutic relationship. I'm a firm believer that the therapeutic relationship is the key to helping you achieve your goals in therapy, and I'm here to be a partner in your healing journey.
I am a Licensed Mental Health Counselor with 10 years of experience in the mental health field. I am passionate about helping teens and adults address past trauma and life stressors. My focus is on helping others heal from past trauma rather than merely coping with these experiences. I specialize in trauma, anxiety, depression, major life transitions, eating disorders, body-image issues, poor self-esteem, and family-of-origin issues. I completed my Master's degree in Mental Health Counseling at Huntington University and am currently obtaining my Ph.D. in International Psychology.
I am a Licensed Mental Health Counselor with 10 years of experience in the mental health field. I am passionate about helping teens and adults address past trauma and life stressors. My focus is on helping others heal from past trauma rather than merely coping with these experiences. I specialize in trauma, anxiety, depression, major life transitions, eating disorders, body-image issues, poor self-esteem, and family-of-origin issues. I completed my Master's degree in Mental Health Counseling at Huntington University and am currently obtaining my Ph.D. in International Psychology.
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths. Throughout our sessions, you will experience a validating partnership that empowers you to make your desired changes. Therapy sessions can take place in the office, over the phone, or through video chat.
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths. Throughout our sessions, you will experience a validating partnership that empowers you to make your desired changes. Therapy sessions can take place in the office, over the phone, or through video chat.
............ Fear, Sadness, Loneliness, Past traumas, Memory concerns, Relationship problems, Worries and anxiety, Feelings of anger and aggression, Attention and concentration problems, Intellectual and developmental challenges, Feeling out of sorts or like life is not worth living ............These are problems in living. All of us encounter some of them at some point in our lives. They occur in childhood, adolescence and throughout adulthood. We may experience them personally or see them in those we love.
............ Fear, Sadness, Loneliness, Past traumas, Memory concerns, Relationship problems, Worries and anxiety, Feelings of anger and aggression, Attention and concentration problems, Intellectual and developmental challenges, Feeling out of sorts or like life is not worth living ............These are problems in living. All of us encounter some of them at some point in our lives. They occur in childhood, adolescence and throughout adulthood. We may experience them personally or see them in those we love.
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness. —Brené Brown
Hello! The first step you are taking in your mental health journey is a big step for change. It takes a lot of strength and courage to start therapy so know that is a powerful place to be. Many times people often ask, "what is therapy?" I am here to tell you what it looks like with me. I believe that therapy is about collaboration, working together to meet your needs, and your goals by strengthening your resources to get there.
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness. —Brené Brown
Hello! The first step you are taking in your mental health journey is a big step for change. It takes a lot of strength and courage to start therapy so know that is a powerful place to be. Many times people often ask, "what is therapy?" I am here to tell you what it looks like with me. I believe that therapy is about collaboration, working together to meet your needs, and your goals by strengthening your resources to get there.
I specialize treating adults and couples that want to untangle the same old arguments, learn more about themselves, and cope in everyday stressors with ease. I use a compassionate approach that is tailored to each client to fit what they are looking for; helping you explore the different “parts” of yourself—past, present, and future—digging into what's causing problems and finding real solutions and lasting change.
I specialize treating adults and couples that want to untangle the same old arguments, learn more about themselves, and cope in everyday stressors with ease. I use a compassionate approach that is tailored to each client to fit what they are looking for; helping you explore the different “parts” of yourself—past, present, and future—digging into what's causing problems and finding real solutions and lasting change.
I offer both virtual and in-person counseling services, understanding the importance of personal connection in the therapeutic process. Specializing in unresolved trauma, early life experiences, and perinatal trauma, as well as anxiety and mood disorders, my approach is integrative and collaborative. I blend psychodynamic psychotherapy with body-centered and mindfulness techniques to empower clients. My goal is to equip you with tools for self-awareness, self-compassion, and clarity, fostering inner peace and helping you lead a more meaningful, fulfilling life. Together, we can navigate your journey toward healing and growth.
I offer both virtual and in-person counseling services, understanding the importance of personal connection in the therapeutic process. Specializing in unresolved trauma, early life experiences, and perinatal trauma, as well as anxiety and mood disorders, my approach is integrative and collaborative. I blend psychodynamic psychotherapy with body-centered and mindfulness techniques to empower clients. My goal is to equip you with tools for self-awareness, self-compassion, and clarity, fostering inner peace and helping you lead a more meaningful, fulfilling life. Together, we can navigate your journey toward healing and growth.
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
Hello there! I'm Terry Coy, an Individual, Marriage, and Family Therapist. For many this process and seeing so many names of therapy or mental health names can be overwhelming. With this in mind, I would like to introduce myself in what I would call session zero. No fees, get to know me a little bit, and hopefully we get a head start on building trust and comfort. First, congratulations on making it this far. Already, although it may not seem like much, you have taken a HUGE step toward improving your life. Therapy, because of myths and cultural stigmas, may seem either scary or useless.
Hello there! I'm Terry Coy, an Individual, Marriage, and Family Therapist. For many this process and seeing so many names of therapy or mental health names can be overwhelming. With this in mind, I would like to introduce myself in what I would call session zero. No fees, get to know me a little bit, and hopefully we get a head start on building trust and comfort. First, congratulations on making it this far. Already, although it may not seem like much, you have taken a HUGE step toward improving your life. Therapy, because of myths and cultural stigmas, may seem either scary or useless.
Are you tired of feeling stuck in your relationship, within yourself, or in patterns you swore you’d never repeat? Maybe you grew up feeling unseen or having to be “the strong one", and now those patterns show up in your marriage, parenting, or even how you talk to yourself. You love deeply, but the connection feels harder than it should.
Anxiety, perfectionism, and the weight of expectations can keep you in a loop, leaving you exhausted and unsure of how to break free. These struggles don’t just live in your mind, they show up in your relationships, family, and daily life. But you don’t have to stay stuck.
Are you tired of feeling stuck in your relationship, within yourself, or in patterns you swore you’d never repeat? Maybe you grew up feeling unseen or having to be “the strong one", and now those patterns show up in your marriage, parenting, or even how you talk to yourself. You love deeply, but the connection feels harder than it should.
Anxiety, perfectionism, and the weight of expectations can keep you in a loop, leaving you exhausted and unsure of how to break free. These struggles don’t just live in your mind, they show up in your relationships, family, and daily life. But you don’t have to stay stuck.
I consistently draw from Structural Family Therapy, Emotionally Focused Couples Therapy, Narrative Therapy, and the Gottman Method.
I specialize in marriage preparation, marital and relationship support, divorce and co- parenting issues, and parenting struggles. I also have experience incorporating a faith-based approach into my work with clients when requested.
I consistently draw from Structural Family Therapy, Emotionally Focused Couples Therapy, Narrative Therapy, and the Gottman Method.
I specialize in marriage preparation, marital and relationship support, divorce and co- parenting issues, and parenting struggles. I also have experience incorporating a faith-based approach into my work with clients when requested.
Accepting new individual clients - Email to inquire.
Are you feeling anxious, disconnected, or stuck in patterns that keep repeating in your relationships or within yourself? You may be navigating attachment wounds, trauma, relationship stress, chronic illness, or feeling out of sync. If so, you're not alone.
I offer trauma-informed, LGBTQIA+ affirming therapy with a holistic, mind-body approach. I specialize in anxiety, attachment wounds, trauma, loss, and chronic pain (including endometriosis, adenomyosis, POI, and PCOS). I also provide affirming care for those who are ethically non-monogamous (ENM), polyamorous, and/or kinky.
Accepting new individual clients - Email to inquire.
Are you feeling anxious, disconnected, or stuck in patterns that keep repeating in your relationships or within yourself? You may be navigating attachment wounds, trauma, relationship stress, chronic illness, or feeling out of sync. If so, you're not alone.
I offer trauma-informed, LGBTQIA+ affirming therapy with a holistic, mind-body approach. I specialize in anxiety, attachment wounds, trauma, loss, and chronic pain (including endometriosis, adenomyosis, POI, and PCOS). I also provide affirming care for those who are ethically non-monogamous (ENM), polyamorous, and/or kinky.
All clients welcome here. I want to be your safe space to face whatever issues have become a barrier within your path to the best version of yourself. Are you struggling with anxiety, depression, bipolar, LGBTQ issues, relationship or family issues, self-confidence or just stressed out, well then you have found the right place to start your journey.
All clients welcome here. I want to be your safe space to face whatever issues have become a barrier within your path to the best version of yourself. Are you struggling with anxiety, depression, bipolar, LGBTQ issues, relationship or family issues, self-confidence or just stressed out, well then you have found the right place to start your journey.
If you're like me, you're easily overwhelmed and struggle to be in the present moment. The past has a lot to ruminate over, and there's so much unknown about the future. But we can't live in either of those - the Now is all we really have. Are you looking for help making the most of the present moment? I don't have all the answers, but I can help guide you to the ones that are important to you.
For over a decade, I've worked with people who struggle with both mental health issues and substance use. My main areas of interest are addiction, eating disorders, depression, and anxiety.
If you're like me, you're easily overwhelmed and struggle to be in the present moment. The past has a lot to ruminate over, and there's so much unknown about the future. But we can't live in either of those - the Now is all we really have. Are you looking for help making the most of the present moment? I don't have all the answers, but I can help guide you to the ones that are important to you.
For over a decade, I've worked with people who struggle with both mental health issues and substance use. My main areas of interest are addiction, eating disorders, depression, and anxiety.
I enjoy working with adults and couples navigating anxiety, stress, depression, relationship concerns, interpersonal challenges, and life transitions. Many clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected in relationships, or struggling to prioritize themselves. I provide a supportive, nonjudgmental space where clients feel comfortable being open and honest. My style is warm, conversational, and collaborative while also encouraging accountability, healthier patterns, and meaningful personal growth.
I enjoy working with adults and couples navigating anxiety, stress, depression, relationship concerns, interpersonal challenges, and life transitions. Many clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected in relationships, or struggling to prioritize themselves. I provide a supportive, nonjudgmental space where clients feel comfortable being open and honest. My style is warm, conversational, and collaborative while also encouraging accountability, healthier patterns, and meaningful personal growth.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.