Anxiety Therapists in Griffith, IN
I see both adults and adolescents for a variety of reasons including Depression, Anxiety, Addictions, Grief, Relationship issues and lifestyle changes.
Symptoms of trauma can include fear, anxiety, anger, hypervigilance, sadness, depression, flashbacks and trust and intimacy issues in relationships. EMDR and Rapid Trauma Resolution (RRT) are treatment approaches designed to permanently eliminate the negative emotional or behavioral effects of the trauma thus improving a person's day to day functioning.
I see both adults and adolescents for a variety of reasons including Depression, Anxiety, Addictions, Grief, Relationship issues and lifestyle changes.
Symptoms of trauma can include fear, anxiety, anger, hypervigilance, sadness, depression, flashbacks and trust and intimacy issues in relationships. EMDR and Rapid Trauma Resolution (RRT) are treatment approaches designed to permanently eliminate the negative emotional or behavioral effects of the trauma thus improving a person's day to day functioning.
I have worked extensively with those making significant transitions in their lives, stress and/or anxiety, and depressive symptoms.
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
I have worked extensively with those making significant transitions in their lives, stress and/or anxiety, and depressive symptoms.
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, and adults. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, and adults. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw
If stress, anxiety, or unresolved trauma shows up as tension, fatigue, pain, or burnout, you're in the right place.
I am a Licensed Clinical Social Worker. My areas of focus include but are not limited to: sexuality, dating & relationship therapy (traditional/non-traditional), family therapy, anxiety, life transitions, identity, religion/spirituality, racial/cultural concerns. I also offer a unique approach on how your physical wellness connects back to your mind.
If stress, anxiety, or unresolved trauma shows up as tension, fatigue, pain, or burnout, you're in the right place.
I am a Licensed Clinical Social Worker. My areas of focus include but are not limited to: sexuality, dating & relationship therapy (traditional/non-traditional), family therapy, anxiety, life transitions, identity, religion/spirituality, racial/cultural concerns. I also offer a unique approach on how your physical wellness connects back to your mind.
I have experience working with addictions, eating disorders, trauma, anxiety, and depression.
Through the use of cognitive behavioral therapy, dialectical behavioral therapy, and other evidence-based practices, I am here to help you through what you’re going through. I have been described as warm, trust-worthy, and easy to get along with. Come see if we’d be a great fit!
I have experience working with addictions, eating disorders, trauma, anxiety, and depression.
Through the use of cognitive behavioral therapy, dialectical behavioral therapy, and other evidence-based practices, I am here to help you through what you’re going through. I have been described as warm, trust-worthy, and easy to get along with. Come see if we’d be a great fit!
I have extensive experience working with veterans, depression, anxiety, trauma, low self-worth, ethical non-monogamy, and LGBTQ+ individuals.
My ideal clients are individuals open to exploring how current challenges may be shaped by past experiences and relationships. They may be seeking greater emotional balance, healthier relationships, or deeper self-understanding. These clients value collaboration and insight and want therapy to help them understand patterns that affect their daily lives. Together, we establish clear goals and meaningful milestones, working in a supportive, collaborative way toward lasting change and improved quality of life.
I have extensive experience working with veterans, depression, anxiety, trauma, low self-worth, ethical non-monogamy, and LGBTQ+ individuals.
My ideal clients are individuals open to exploring how current challenges may be shaped by past experiences and relationships. They may be seeking greater emotional balance, healthier relationships, or deeper self-understanding. These clients value collaboration and insight and want therapy to help them understand patterns that affect their daily lives. Together, we establish clear goals and meaningful milestones, working in a supportive, collaborative way toward lasting change and improved quality of life.
From anxiety, depression, conduct disorder, ODD, relational and marriage issues, substance use, trauma, and phase of life issues, I am able to help.
Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR
From anxiety, depression, conduct disorder, ODD, relational and marriage issues, substance use, trauma, and phase of life issues, I am able to help.
Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR
In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved.
I have 25+years working with the healing process of trauma, releasing stress deeply buried in the body, while simultaneously integrating meaning to the narrative of traumatic events via IFS and EMDR. In therapy, we work together to give the past experiences a place in your story releasing you from being victim to victorious.
In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved.
I have 25+years working with the healing process of trauma, releasing stress deeply buried in the body, while simultaneously integrating meaning to the narrative of traumatic events via IFS and EMDR. In therapy, we work together to give the past experiences a place in your story releasing you from being victim to victorious.
I am passionate about working with individuals to overcome PTSD (post traumatic stress disorder), depression and anxiety.
In the past 25 years, I have worked with several different populations and I prefer to use a client focused approach to meeting your needs. I can provide a trusting, non-judgemental and safe environment to work through your issues.
I am passionate about working with individuals to overcome PTSD (post traumatic stress disorder), depression and anxiety.
In the past 25 years, I have worked with several different populations and I prefer to use a client focused approach to meeting your needs. I can provide a trusting, non-judgemental and safe environment to work through your issues.
I am licensed in both IL & IN and have additional certification in EMDR, grief, anxiety, depression, sound healing, and a Reiki Master.
Are you tired of feeling sad, hopeless, lost or just plain shitty? It's hard sometimes to find the energy to brush our teeth. Feeling like everything around you is falling apart, like there's no light at the end of the tunnel. You keep asking yourself, "Why can't I feel better?" leaving you disconnected, stuck, and searching for answers. That inner voice telling you you're not good enough. That you're undeserving. If you're exhausted from just talking about your trauma and not feeling real change, you're not alone. I use body-centered, trauma informed methods to help you actually process what's
I am licensed in both IL & IN and have additional certification in EMDR, grief, anxiety, depression, sound healing, and a Reiki Master.
Are you tired of feeling sad, hopeless, lost or just plain shitty? It's hard sometimes to find the energy to brush our teeth. Feeling like everything around you is falling apart, like there's no light at the end of the tunnel. You keep asking yourself, "Why can't I feel better?" leaving you disconnected, stuck, and searching for answers. That inner voice telling you you're not good enough. That you're undeserving. If you're exhausted from just talking about your trauma and not feeling real change, you're not alone. I use body-centered, trauma informed methods to help you actually process what's
I have expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
I am skilled with treatment approaches such as: Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
I have expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
I am skilled with treatment approaches such as: Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges?
My approach is collaborative, compassionate, and tailored to your needs. I integrate CBT, behavioral therapy, art therapy, and solution-focused techniques to help you understand patterns, manage emotions, and build practical coping skills. Together, we focus on meaningful, lasting change.
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges?
My approach is collaborative, compassionate, and tailored to your needs. I integrate CBT, behavioral therapy, art therapy, and solution-focused techniques to help you understand patterns, manage emotions, and build practical coping skills. Together, we focus on meaningful, lasting change.
I believe healing begins with compassion, hope, and connection. With degrees from the Pennsylvania State University and Indiana Wesleyan University, and over 20 years of experience supporting individuals with special needs through the Indiana or other state Waiver Systems, I integrate Mindfulness, CBT, and DBT to promote peace and personal growth. My Christian background inspires my empathy and belief in each person’s capacity for renewal, and I’m honored to walk alongside you on your journey toward healing.
I believe healing begins with compassion, hope, and connection. With degrees from the Pennsylvania State University and Indiana Wesleyan University, and over 20 years of experience supporting individuals with special needs through the Indiana or other state Waiver Systems, I integrate Mindfulness, CBT, and DBT to promote peace and personal growth. My Christian background inspires my empathy and belief in each person’s capacity for renewal, and I’m honored to walk alongside you on your journey toward healing.
My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management.
I have been trained in several evidence-based models for trauma, behavioral and emotional issues, grief & loss, family conflict. I am often described as easy to talk to, thorough, knowledgeable, and easy to connect with. If you are not sure if I can help you, please call and find out!
My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management.
I have been trained in several evidence-based models for trauma, behavioral and emotional issues, grief & loss, family conflict. I am often described as easy to talk to, thorough, knowledgeable, and easy to connect with. If you are not sure if I can help you, please call and find out!
Michael Cortina is Founder & Creator of The Cortina Method (TCM), a brain-based healing methodology to resolve PTSD/trauma. With an effectiveness rate of 90%, guests of Michael Cortina report that their trauma symptoms were resolved in a unique and unexpected way. You have probably tried other means of feeling better and healing without full relief. You have come to the right place. Michael is committed to resolving the troubling emotions that have been a part of this issue.
Michael Cortina is Founder & Creator of The Cortina Method (TCM), a brain-based healing methodology to resolve PTSD/trauma. With an effectiveness rate of 90%, guests of Michael Cortina report that their trauma symptoms were resolved in a unique and unexpected way. You have probably tried other means of feeling better and healing without full relief. You have come to the right place. Michael is committed to resolving the troubling emotions that have been a part of this issue.
Alexis Marie
Licensed Mental Health Counselor Associate, MA, LMHCA, ATR-P
1 Endorsed
Griffith, IN 46319
I work collaboratively with clients to create personalized treatment plans that support people navigating stress, anxiety, depression, grief, and major life transitions.
“Hi, I'm Alexis! I have a Master’s in Mental Health Counseling and Art Therapy from the University of Indianapolis (Go Greyhounds!). I believe therapy is a powerful tool for healing, and I often incorporate art into the process to help clients express themselves in meaningful and creative ways.
I offer therapy to clients in Griffith and Merrillville, Indiana. I offer secure teletherapy in various areas in Indiana, for example, Hebron and Shelby, where mental health services may be limited. I coordinate care with other providers under supervision to ensure clients feel emotionally, relationally, and practically supported.
I work collaboratively with clients to create personalized treatment plans that support people navigating stress, anxiety, depression, grief, and major life transitions.
“Hi, I'm Alexis! I have a Master’s in Mental Health Counseling and Art Therapy from the University of Indianapolis (Go Greyhounds!). I believe therapy is a powerful tool for healing, and I often incorporate art into the process to help clients express themselves in meaningful and creative ways.
I offer therapy to clients in Griffith and Merrillville, Indiana. I offer secure teletherapy in various areas in Indiana, for example, Hebron and Shelby, where mental health services may be limited. I coordinate care with other providers under supervision to ensure clients feel emotionally, relationally, and practically supported.
Michael Roman Maddox
Licensed Mental Health Counselor Associate, LMHCA
1 Endorsed
Griffith, IN 46319
Many struggle with anxiety, relationship challenges, stress, life transitions, parenting concerns, grief, or past experiences that continue to affect daily life.
I provide a supportive, nonjudgmental space where clients can gain insight, build practical skills, and create meaningful change. I help individuals manage anxiety, stress, depression, and life transitions, while helping couples improve communication, rebuild trust, and strengthen relationships.
Many struggle with anxiety, relationship challenges, stress, life transitions, parenting concerns, grief, or past experiences that continue to affect daily life.
I provide a supportive, nonjudgmental space where clients can gain insight, build practical skills, and create meaningful change. I help individuals manage anxiety, stress, depression, and life transitions, while helping couples improve communication, rebuild trust, and strengthen relationships.
I work with clients to connect with and build on these inherent strengths, enabling them to replace anxiety, depression, and the effects of traumatic experiences with an enhanced sense of empowerment over their lives.
I believe it is important to provide clients with tools to implement change, in their individual lives and in relationships. I work with adult clients and with couples.
I work with clients to connect with and build on these inherent strengths, enabling them to replace anxiety, depression, and the effects of traumatic experiences with an enhanced sense of empowerment over their lives.
I believe it is important to provide clients with tools to implement change, in their individual lives and in relationships. I work with adult clients and with couples.
I view therapy as a safe and sacred space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with clients to understand their thought processes, address barriers to wellness, and identify ways in which they can achieve their goals. I believe that clients are the experts of their own lives: however, sometimes we need an outside perspective to help re-frame our thinking. I’m here to work with you to increase self-awareness and empower you to approach life in a way that enhances health and well-being.
I view therapy as a safe and sacred space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with clients to understand their thought processes, address barriers to wellness, and identify ways in which they can achieve their goals. I believe that clients are the experts of their own lives: however, sometimes we need an outside perspective to help re-frame our thinking. I’m here to work with you to increase self-awareness and empower you to approach life in a way that enhances health and well-being.
More Therapists Nearby
As an EMDR-trained telehealth therapist, I specialize in trauma-informed individual therapy for adults suffering from anxiety, depression, grief, psychosis, & adjustment concerns.
My therapeutic style is grounded in cognitive behavior and solution-focused theories. As each client presents with unique concerns requiring personalized solutions, I believe in an integrative approach to therapeutic intervention specifically designed for each individual. As such, I incorporate therapeutic techniques from a number of orientations including but not limited to: cognitive behavior, solution-focused, person-centered, mindfulness, narrative, and strengths-based. I strive to create a calm and safe atmosphere in which clients feel comfortable sharing their story. I am experienced in both inpatient and outpatient settings.
As an EMDR-trained telehealth therapist, I specialize in trauma-informed individual therapy for adults suffering from anxiety, depression, grief, psychosis, & adjustment concerns.
My therapeutic style is grounded in cognitive behavior and solution-focused theories. As each client presents with unique concerns requiring personalized solutions, I believe in an integrative approach to therapeutic intervention specifically designed for each individual. As such, I incorporate therapeutic techniques from a number of orientations including but not limited to: cognitive behavior, solution-focused, person-centered, mindfulness, narrative, and strengths-based. I strive to create a calm and safe atmosphere in which clients feel comfortable sharing their story. I am experienced in both inpatient and outpatient settings.
See more therapy options for Griffith
Nearby Anxiety Therapists Searches for Griffith
- Cedar Lake
- Crown Point
- Dyer
- East Chicago
- Gary
- Hammond
- Highland
- Hobart
- Merrillville
- Munster
- Saint John
- Schererville
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.