Mindfulness-Based (MBCT) Therapists in Greenwood, IN

Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.

I am CURRENTLY accepting new patients. I am currently only offering Telehealth (video chat and phone calls). Email is my preferred method of contact, please feel free to email me and we can setup a phone call. Reaching out to a therapist can be a challenging first step. I am here to help when you are ready. My goal is to be a support in my client’s life and walk alongside them in their therapeutic journey. I have developed a passion for helping teens and adults to develop coping skills to work through and process day to day stressors.

Hello, my name is Amber. I am a pre-licensed clinical social worker and I am passionate about working with teens and adults who are struggling with anxiety and depression. Most of my practice focuses on helping people learn skills to manage anxiety, navigate challenging situations and relationships, and achieve increased personal satisfaction and improved quality of life. Most people have experienced times in their lives when negative emotions seemed overwhelming. I will support you and assist you with identifying problematic issues and learning how to effectively cope and feel better.

Staci has been working as a licensed clinical therapist with all ages for 20 years. She is licensed in IN, NJ, DE, FL (telehealth), CA, and is now also working with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.

After 27 years of working in the mental health field, in 3 different countries, I have an appreciation for the fact that life rarely goes according to plan. Perhaps you’re struggling with feeling anxious, depressed, or unfulfilled with some part of your life, or you find yourself longing for deeper, more meaningful relationships. Have you lived through traumatic events (whether recent or long ago) that have changed you in ways you don’t understand, caused you to react unpredictably...made you feel like a stranger to yourself, & you’re struggling to cope? I believe in meeting you where you're at, with compassion, & without judgment.

Congratulations on taking steps to create a new path for yourself and thank you for visiting my profile! My goal is to provide you with a comfortable space to explore challenges, thoughts, and feelings in order to heal. My background includes working in the mental health field for over 18 years in various capacities including in homes, schools, and outpatient community mental health settings.

Connecting with a therapist can feel intimidating: opening up to anyone can make us feel vulnerable, especially when the things we feel we need to talk about most are also the most painful. Choosing a counselor with experience can help make this process easier. In my more than 20 years experience as a therapist, I’ve found that allowing clients to test the waters, and build a rapport with me is important before diving into painful experiences. During this initial phase, we’ll identify strategies to help reduce symptoms. Some clients feel this is all they need; others choose to further explore their potential for growth.

I am here to help those who are suffering in some way and want to improve their situation. I have nearly 20 years of experience working with and for clients and patients in many settings, including residential treatment centers such as Fairbanks Hospital in Indy and Meadows Hospital in Bloomington, and two of the oldest non-profits around in the Children's Bureau and Families First.

We are all on a journey in life, and every part is just a piece of the bigger puzzle. We all encounter good times, bad times, challenges, learning moments, and more that help shape us into the human beings we are today. I desire to create a safe and welcoming environment where every individual can discover the pieces of their own puzzle. Everyone deserves a chance to be heard and allowed to grow and mature as a whole person (mentally, emotionally, physically, and spiritually).

I have been active in the mental health field for almost 20 years. I believe that therapy is a process that focuses on balance in all areas of life. My practice has been open for 7 years and continues to grow. I work primarily with teenagers and young adults but also see adults and families. Areas of specialty include but are not limited to: Depression, Anxiety, Bipolar Disorder, Grief and Loss, Borderline Personality Disorder and trauma. My framework of therapy is based off of DBT principles.

I work best with people who are feeling chained down by their self-esteem, whether that be from their self-talk or external factors such as family, friends, or society. Anyone who is looking to improve their life overall, even if they do not know what that looks like. People who are seeking to heighten their intuition and prioritize growth. I have a special passion for the LGBTQ+ community and am a gay-identifying therapist. I also specialize in mindfulness, grief, and oncology. I am trained in Accelerated Resolution Therapy which allows people to quickly process trauma and other negative experiences in a short amount of time.

Hello! My name is Kimberly Grande and I have been a licensed therapist since 2004. I am pleased that you have reached out for support, and together we will determine your healthy change goals, and path to wellness. I use a patient centered approach considering your mind body and spirit. Please remember, it takes courage to ask for help, and you have taken a step with strength towards healing and self-empowerment. I enjoy working with a diverse treatment population, with individuals, couples and families.

I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.

I enjoy working with teens and adults dealing with anxiety, depression and adjustment to life changes. I utilize a solution focused approach to assist people in building coping skills quickly, while also supporting individuals who are seeking a deeper understanding of the roots of their symptoms or concerns. I enjoy working with people who appreciate humor and are open to making change in order to cope more effectively and improve their relationships.

I view counseling as a partnership between myself, the client, and their family/support system. I have experience working with individuals, groups, and family/marital therapy. In addition to working with depression, anxiety, stress management, and relationship skills, I have experience with personality disorders, and trauma healing; particularly women who have abuse in their history and are currently experiencing distress in relationships, re-victimization, and/or substance use. I believe in meeting the client where they are at and moving forward in their time and stage of change.

Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.

Attention Deficit-Hyperactivity Disorder can be overwhelming. There is substantial overlap with anxiety, depression, and difficulty adjusting to an ever-changing life. Many individuals are also challenged with behavioral and sensory issues that are difficult to manage, often resulting in conflicts with family members, coworkers, and classmates. These challenges can quickly grow into a life that feels unmanageable and unhappy. When life gets hard, a little help goes a long way. The chaos and stress can impact all areas of life. But it doesn't have to. You don't have to go it alone.

I am currently accepting new clients. Depression, anxiety, divorce, men's Issues, addictions, couples counseling, anxiety, and codependency are my specialties. As a husband, father of four in a blended family, and grandfather of four active grandchildren, I understand how stressful life can be. Sometimes it seems like you have tried everything and you still can't seem to find the strength to make it one more day. Just when you think you have a few things figured out, people change, you get a new boss, your children begin struggling in school or you may discover something new about yourself that seems to make matters worse.

In our journey of life, we experience challenges and hardships that can affect the way we think and feel. Do you feel stuck? unheard? disconnected? isolated? If you are experiencing any of these I am here to help you.