Internal Family Systems (IFS) Therapists in Greenwood, IN
I approach each client with compassion, grace, and truth. I would welcome an opportunity to help facilitate positive changes for you through a supportive collaborative therapeutic relationship. My focus is on helping individuals, couples, and adolescents discover their personal strengths and develop coping skills that are essential in navigating the challenges of life. I incorporate faith into my counseling when it is mutually important to those I am counseling.
I approach each client with compassion, grace, and truth. I would welcome an opportunity to help facilitate positive changes for you through a supportive collaborative therapeutic relationship. My focus is on helping individuals, couples, and adolescents discover their personal strengths and develop coping skills that are essential in navigating the challenges of life. I incorporate faith into my counseling when it is mutually important to those I am counseling.
I utilize cognitive behavioral methods, parts work (also known as Internal Family Systems informed work), activities in building emotional and physical awareness of our responses, as well as eye movement desensitization and reprocessing (EMDR).
Sometimes life throws things at us that leave a deeper impact than we can realize. Whether it’s a single event or years of carrying too much, trauma can show up in our lives in all kinds of ways. That can be anxiety, stress, relationship struggles, trouble sleeping, or just feeling disconnected from who you used to be.
You don't need to push through all of this alone. Therapy is a space where we can unpack what’s been weighing you down & to help you feel more grounded, more in control, and more like you again.
Let's talk. Reach out when you’re ready. I’d be honored to walk alongside you on this path in your journey.
I utilize cognitive behavioral methods, parts work (also known as Internal Family Systems informed work), activities in building emotional and physical awareness of our responses, as well as eye movement desensitization and reprocessing (EMDR).
Sometimes life throws things at us that leave a deeper impact than we can realize. Whether it’s a single event or years of carrying too much, trauma can show up in our lives in all kinds of ways. That can be anxiety, stress, relationship struggles, trouble sleeping, or just feeling disconnected from who you used to be.
You don't need to push through all of this alone. Therapy is a space where we can unpack what’s been weighing you down & to help you feel more grounded, more in control, and more like you again.
Let's talk. Reach out when you’re ready. I’d be honored to walk alongside you on this path in your journey.
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships can get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete lost. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns, but I can help!
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships can get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete lost. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns, but I can help!
I'll use more traditional therapy types like CBT or IFS for adults.
Are you struggling with ADHD—feeling overwhelmed by daily tasks, relationships, or work demands? Maybe you're a parent seeking help for your child who's falling behind in school, or an adult finally understanding why life has always felt harder for you. Perhaps you're managing ADHD alongside anxiety or depression. You want practical strategies, not just medication management. You're ready to understand your brain differently and build systems that actually work. Beyond ADHD, I help individuals overcome trauma, PTSD, anxiety, and depression—supporting you in moving from surviving to thriving with compassion and understanding.
I'll use more traditional therapy types like CBT or IFS for adults.
Are you struggling with ADHD—feeling overwhelmed by daily tasks, relationships, or work demands? Maybe you're a parent seeking help for your child who's falling behind in school, or an adult finally understanding why life has always felt harder for you. Perhaps you're managing ADHD alongside anxiety or depression. You want practical strategies, not just medication management. You're ready to understand your brain differently and build systems that actually work. Beyond ADHD, I help individuals overcome trauma, PTSD, anxiety, and depression—supporting you in moving from surviving to thriving with compassion and understanding.
You're likely here because you are seeking change in some area of your life. You've likely found my profile due to some discord in your relationship(s) you hope to resolve. I'm Chelsea Summerlot. My passion is to help relationships thrive with mutual respect, honest and open communication, and learning more about your loved one. Whether in your relationship with yourself or with another, I am here to journey alongside you in building a strong foundation from which your life can grow.
You're likely here because you are seeking change in some area of your life. You've likely found my profile due to some discord in your relationship(s) you hope to resolve. I'm Chelsea Summerlot. My passion is to help relationships thrive with mutual respect, honest and open communication, and learning more about your loved one. Whether in your relationship with yourself or with another, I am here to journey alongside you in building a strong foundation from which your life can grow.
Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous decision by coming here!
Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous decision by coming here!
I use Brainspotting, IFS-informed work, and CBT to support both practical change and deeper emotional healing.
Are you feeling overwhelmed, anxious, or stuck in patterns that just don’t seem to change—especially in your relationships, marriage, career, or everyday life? A lot of people I work with feel like they’re holding everything together on the outside while feeling drained or stuck internally.
I work with women dealing with anxiety, life transitions, career stress, difficult relationships or marriages, and the challenges that come with parenting children at all stages—from little ones through adult children.
I use Brainspotting, IFS-informed work, and CBT to support both practical change and deeper emotional healing.
Are you feeling overwhelmed, anxious, or stuck in patterns that just don’t seem to change—especially in your relationships, marriage, career, or everyday life? A lot of people I work with feel like they’re holding everything together on the outside while feeling drained or stuck internally.
I work with women dealing with anxiety, life transitions, career stress, difficult relationships or marriages, and the challenges that come with parenting children at all stages—from little ones through adult children.
I use a combination of ACT, EMDR, Brainspotting, IFS, CBT, and Narrative Therapies that have been shown to be effective for a wide range of challenges including: PTSD, OCD, Depression, Anxiety, and Addictions.
Everyone has a story with ups and downs, twists and turns, hopes and disappointments. Being alive is about doing what you care about, in service of your values, while accepting and thriving through your story’s plot twists. I enjoy helping people make sense of their story and to set free their free will, so as to live in the freedom of your chosen values. In addition to my Masters in Social Work, I also have a Master of Arts in Theology. While I will honor every client’s personal/spiritual beliefs as valid and their own, clients that wish to include their Catholic/Christian values will find the support they are looking for.
I use a combination of ACT, EMDR, Brainspotting, IFS, CBT, and Narrative Therapies that have been shown to be effective for a wide range of challenges including: PTSD, OCD, Depression, Anxiety, and Addictions.
Everyone has a story with ups and downs, twists and turns, hopes and disappointments. Being alive is about doing what you care about, in service of your values, while accepting and thriving through your story’s plot twists. I enjoy helping people make sense of their story and to set free their free will, so as to live in the freedom of your chosen values. In addition to my Masters in Social Work, I also have a Master of Arts in Theology. While I will honor every client’s personal/spiritual beliefs as valid and their own, clients that wish to include their Catholic/Christian values will find the support they are looking for.
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present, and anticipating the future. I believe in the power of creating a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is collaborative and empathetic, ensuring that you feel heard and supported every step of the way.
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present, and anticipating the future. I believe in the power of creating a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is collaborative and empathetic, ensuring that you feel heard and supported every step of the way.
Specializes in anxiety, depression, relationship concerns, and IFS-informed work to help clients navigate internal conflict and create lasting change.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
Specializes in anxiety, depression, relationship concerns, and IFS-informed work to help clients navigate internal conflict and create lasting change.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
Melissa Sue Sichting
Clinical Social Work/Therapist, MSW, LCSW, LCAC
1 Endorsed
Serves Area
Waitlist for new clients
Clients come to me looking for someone who “gets” their story. They want relief from daily symptoms of anxiety and depression as well as a never-ending struggle with people pleasing and perfectionism. Therapy should be a place where you feel safe to be your authentic self and supported every step of the way.
Clients come to me looking for someone who “gets” their story. They want relief from daily symptoms of anxiety and depression as well as a never-ending struggle with people pleasing and perfectionism. Therapy should be a place where you feel safe to be your authentic self and supported every step of the way.
I often use Internal Family Systems therapy in my practice, but also like to be integrative and use pieces of CBT, DBT, and ACT as well.
I am passionate about assisting clients in solidifying their self-esteem and self-worth in an ever-changing culture of comparison. I have a special interest in working with highly sensitive women to understand the unique talents and traits they have, and how to utilize that to thrive.
I often use Internal Family Systems therapy in my practice, but also like to be integrative and use pieces of CBT, DBT, and ACT as well.
I am passionate about assisting clients in solidifying their self-esteem and self-worth in an ever-changing culture of comparison. I have a special interest in working with highly sensitive women to understand the unique talents and traits they have, and how to utilize that to thrive.
I use my knowledge of somatic awareness, internal family systems, and emotionally focused therapy to help clients identify ineffective patterns of interacting with others.
Are you longing for authentic connection with your spouse? Maybe you've been to therapy before, but you haven't found the right fit yet. I support clients in addressing relationship concern especially related to self-esteem, codependency, or perfectionism. I also provide couples counseling focused on communication, emotional intimacy, boundary setting and divorce discernment. I have worked with many late-identified neurodivergent clients to address depression, anxiety or relationship concerns through self-acceptance. My approach is neurodivergent-affirming, rather than behavioral-based. I strive to be an LGBTQIA+ and BIPOC ally.
I use my knowledge of somatic awareness, internal family systems, and emotionally focused therapy to help clients identify ineffective patterns of interacting with others.
Are you longing for authentic connection with your spouse? Maybe you've been to therapy before, but you haven't found the right fit yet. I support clients in addressing relationship concern especially related to self-esteem, codependency, or perfectionism. I also provide couples counseling focused on communication, emotional intimacy, boundary setting and divorce discernment. I have worked with many late-identified neurodivergent clients to address depression, anxiety or relationship concerns through self-acceptance. My approach is neurodivergent-affirming, rather than behavioral-based. I strive to be an LGBTQIA+ and BIPOC ally.
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
You may be feeling overwhelmed by depression, anxiety, grief, or trauma, and it might seem like you’re stuck in a cycle you can’t break. Perhaps you're struggling to find a sense of peace or clarity, and every day feels like a challenge. You may feel like you need a safe, supportive space to explore your emotions, heal from past wounds, and develop healthier ways of coping. Your goal is to feel more in control, rebuild your confidence, and regain hope for the future. Ultimately, you want to feel more connected to yourself and move forward with greater resilience and clarity.
You may be feeling overwhelmed by depression, anxiety, grief, or trauma, and it might seem like you’re stuck in a cycle you can’t break. Perhaps you're struggling to find a sense of peace or clarity, and every day feels like a challenge. You may feel like you need a safe, supportive space to explore your emotions, heal from past wounds, and develop healthier ways of coping. Your goal is to feel more in control, rebuild your confidence, and regain hope for the future. Ultimately, you want to feel more connected to yourself and move forward with greater resilience and clarity.
I use Internal Family Systems ( IFS) and EMDR in a trauma-informed, attachment-focused way to help you process and heal those deeper roots—while building self-understanding, compassion, and lasting change.
I aim to create a space that feels warm, curious, and accepting, where we can identify your strengths and goals and increase self-awareness. I also integrate ACT, DBT skills, resourcing, and person-centered therapy to help you manage current stressors, build resilience, improve your connection to yourself and others, and improve day-to-day life
I use Internal Family Systems ( IFS) and EMDR in a trauma-informed, attachment-focused way to help you process and heal those deeper roots—while building self-understanding, compassion, and lasting change.
I aim to create a space that feels warm, curious, and accepting, where we can identify your strengths and goals and increase self-awareness. I also integrate ACT, DBT skills, resourcing, and person-centered therapy to help you manage current stressors, build resilience, improve your connection to yourself and others, and improve day-to-day life
I borrow from several theoretical approaches and modalities: psychodynamic, insight-oriented art therapy, EMDR, DBT, CBT, mindfulness-based, positive psychology and structural and family systems theories.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma (PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
I borrow from several theoretical approaches and modalities: psychodynamic, insight-oriented art therapy, EMDR, DBT, CBT, mindfulness-based, positive psychology and structural and family systems theories.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma (PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
I am EMDR and IFS trained.
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
I am EMDR and IFS trained.
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
We all experience times in our lives that change becomes necessary. Symptoms such as low mood, difficulty sleeping, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
We all experience times in our lives that change becomes necessary. Symptoms such as low mood, difficulty sleeping, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
I work in solution focused therapy, psychodynamic therapy, CBT, motivational interviewing, family systems therapy, and provide psychoeducation as needed as well.
Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for 35 years helping others at stages of life.
I work in solution focused therapy, psychodynamic therapy, CBT, motivational interviewing, family systems therapy, and provide psychoeducation as needed as well.
Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for 35 years helping others at stages of life.
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