Internal Family Systems (IFS) Therapists in Greenwood, IN

Photo of Claire Greco, MSW, LCSW, CSAYC, Clinical Social Work/Therapist
Claire Greco
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
Greenwood, IN 46143
She offers traditional talk therapy, trauma-based therapies (including TF-CBT, IFS, EMDR), CBT/DBT, and other evidenced based treatments.
Your story matters. Are you feeling stuck, unsure how to reach your goals, or life’s daily stressors seem overwhelming? Claire utilizes a collaborative approach to help her clients overcome issues with an individualized treatment plan to meet their needs. Claire specializes in helping individuals address trauma. She also is a CSAYC and can work with youth specifically who have sexually maladaptive behaviors, or those of all ages who have experienced sexual abuse.
She offers traditional talk therapy, trauma-based therapies (including TF-CBT, IFS, EMDR), CBT/DBT, and other evidenced based treatments.
Your story matters. Are you feeling stuck, unsure how to reach your goals, or life’s daily stressors seem overwhelming? Claire utilizes a collaborative approach to help her clients overcome issues with an individualized treatment plan to meet their needs. Claire specializes in helping individuals address trauma. She also is a CSAYC and can work with youth specifically who have sexually maladaptive behaviors, or those of all ages who have experienced sexual abuse.
(317) 751-2115 View (317) 751-2115
Photo of J. Scott Giddens, LMHC, LMFT, LCAC, Counselor
J. Scott Giddens
Counselor, LMHC, LMFT, LCAC
Verified Verified
Greenwood, IN 46143  (Online Only)
I work in solution focused therapy, psychodynamic therapy, CBT, motivational interviewing, family systems therapy, and provide psychoeducation as needed as well.
Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for nearly 30 years helping others at stages of life.
I work in solution focused therapy, psychodynamic therapy, CBT, motivational interviewing, family systems therapy, and provide psychoeducation as needed as well.
Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for nearly 30 years helping others at stages of life.
(317) 620-8516 View (317) 620-8516
Photo of Robin J Pannell, MSW, LCSW, Clinical Social Work/Therapist
Robin J Pannell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood, IN 46143
Life is a journey. However, our journeys often include interruptions as a result of experiences such as depression, anxiety, self-esteem issues, issues resulting from trauma, loss, divorce, relationship issues, parenting issues, and issues with aging, to name a few. These experiences can negatively impact our thoughts, feelings, and behavior and our overall quality of life. It is important to know that your life does not have to remain negatively impacted by what has happened to you.
Life is a journey. However, our journeys often include interruptions as a result of experiences such as depression, anxiety, self-esteem issues, issues resulting from trauma, loss, divorce, relationship issues, parenting issues, and issues with aging, to name a few. These experiences can negatively impact our thoughts, feelings, and behavior and our overall quality of life. It is important to know that your life does not have to remain negatively impacted by what has happened to you.
(317) 350-8528 View (317) 350-8528
Photo of Sequoyah M Sullivan, BSW, MSW, Pre-Licensed Professional
Sequoyah M Sullivan
Pre-Licensed Professional, BSW, MSW
Verified Verified
Greenwood, IN 46142
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
(317) 342-8142 View (317) 342-8142
Photo of undefined - Teen Girl Counseling (Audra Richert, MSW, LCSW), MSW, LCSW, Clinical Social Work/Therapist
Teen Girl Counseling (Audra Richert, MSW, LCSW)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood, IN 46142
Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.
Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.
(317) 794-2684 View (317) 794-2684
Photo of Jolynn Ness, LMHC, Counselor
Jolynn Ness
Counselor, LMHC
Verified Verified
Greenwood, IN 46143
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
(463) 270-7376 View (463) 270-7376
Photo of Lindsey Southwick, LCSW, CSAYC, CPT, Clinical Social Work/Therapist
Lindsey Southwick
Clinical Social Work/Therapist, LCSW, CSAYC, CPT
Verified Verified
1 Endorsed
Greenwood, IN 46142
Are you struggling with past trauma that has happened to you? Do you feel like you are just going through the motions in life? Do you want more happiness in life and less depression and anxiety symptoms? I am here to help! I am an experienced therapist that's willing and here to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma and CSAYC therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, and individuals fleeing countries of all ages.
Are you struggling with past trauma that has happened to you? Do you feel like you are just going through the motions in life? Do you want more happiness in life and less depression and anxiety symptoms? I am here to help! I am an experienced therapist that's willing and here to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma and CSAYC therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, and individuals fleeing countries of all ages.
(317) 593-2879 View (317) 593-2879
Photo of Lucas Dean Arnold, PsyD, HSPP, Psychologist
Lucas Dean Arnold
Psychologist, PsyD, HSPP
Verified Verified
Greenwood, IN 46142
I am very eclectic in my interests and love working with clients with a myriad of struggles; from more typical presentations of depression and anxiety to major life transitions, trauma, grief, and dual diagnoses. I provide primarily adult individual and couples therapies but also work with select families and some teens. My primary focus is always on my relationship with clients, and I believe in a client-centered and interpersonal approach to navigating concerns.
I am very eclectic in my interests and love working with clients with a myriad of struggles; from more typical presentations of depression and anxiety to major life transitions, trauma, grief, and dual diagnoses. I provide primarily adult individual and couples therapies but also work with select families and some teens. My primary focus is always on my relationship with clients, and I believe in a client-centered and interpersonal approach to navigating concerns.
(463) 724-2489 x2 View (463) 724-2489 x2
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Verified Verified
Greenwood, IN 46143
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
(463) 210-2186 View (463) 210-2186
Photo of Cameron Stahlhut, LMFT, Marriage & Family Therapist
Cameron Stahlhut
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Greenwood, IN 46143  (Online Only)
My desired families are those that love Jesus and want to grow in their faith. Of course, I would love and accept all clients despite religious/philosophical preferences. I have extensive experience working with couples, individuals/couples coping with trauma, coping with a phase of life, addictions, and men's issues. The single most important attribute I can provide, higher than the philosophy and the techniques of counseling, I genuinely care about every individual that steps into my care. We all need a support system that cares for our needs and can point us in the right direction when we are surrounded by darkness.
My desired families are those that love Jesus and want to grow in their faith. Of course, I would love and accept all clients despite religious/philosophical preferences. I have extensive experience working with couples, individuals/couples coping with trauma, coping with a phase of life, addictions, and men's issues. The single most important attribute I can provide, higher than the philosophy and the techniques of counseling, I genuinely care about every individual that steps into my care. We all need a support system that cares for our needs and can point us in the right direction when we are surrounded by darkness.
(317) 748-6931 View (317) 748-6931
Photo of undefined - Stillpoint Consultants, LMFT, LCSW, LMHC, Marriage & Family Therapist
Stillpoint Consultants
Marriage & Family Therapist, LMFT, LCSW, LMHC
Verified Verified
Greenwood, IN 46142
Welcome to Stillpoint! We have four amazing therapists at our practice - each with their own unique lens on therapeutic work. Abbey, Jenna, Josh, or Sammy would be honored to meet with you and see how they can support you in your life's journey. Between all our therapists, we see clients individually, relationally, and in family dynamics for a variety of concerns. If you are not sure about if we could support you, feel free to give us a call. Jenna and Abbey, two of our therapists, manage the phones each week and will follow up with you to answer any questions and identify who would be the best fit for you.
Welcome to Stillpoint! We have four amazing therapists at our practice - each with their own unique lens on therapeutic work. Abbey, Jenna, Josh, or Sammy would be honored to meet with you and see how they can support you in your life's journey. Between all our therapists, we see clients individually, relationally, and in family dynamics for a variety of concerns. If you are not sure about if we could support you, feel free to give us a call. Jenna and Abbey, two of our therapists, manage the phones each week and will follow up with you to answer any questions and identify who would be the best fit for you.
(317) 751-7347 View (317) 751-7347
Photo of undefined - Solid Ground Counseling LLC, LMFT , CCTP, Marriage & Family Therapist
Solid Ground Counseling LLC
Marriage & Family Therapist, LMFT , CCTP
Verified Verified
2 Endorsed
Greenwood, IN 46143
You're likely here because you are seeking change in some area of your life. You've likely found my profile due to some discord in your relationship(s) you hope to resolve. I'm Chelsea Summerlot. My passion is to help relationships thrive with mutual respect, honest and open communication, and learning more about your loved one. Whether in your relationship with yourself or with another, I am here to journey alongside you in building a strong foundation from which your life can grow.
You're likely here because you are seeking change in some area of your life. You've likely found my profile due to some discord in your relationship(s) you hope to resolve. I'm Chelsea Summerlot. My passion is to help relationships thrive with mutual respect, honest and open communication, and learning more about your loved one. Whether in your relationship with yourself or with another, I am here to journey alongside you in building a strong foundation from which your life can grow.
(317) 620-1585 View (317) 620-1585
Photo of Joann L Briles, LSW, MSW, Pre-Licensed Professional
Joann L Briles
Pre-Licensed Professional, LSW, MSW
Verified Verified
1 Endorsed
Greenwood, IN 46142
Do you find yourself struggling with the loss of a loved one and don’t know how to cope? I am glad you are here. I have a history of helping others who are struggling with their identity, trauma history, adoption, LGBTQ+, anxiety/depression symptoms, self-worth, and relationship communication issues. If you are struggling to see all of the assets that you have within yourself to help you succeed, I will be there to help you grow as an individual and give you the tools necessary for growth moving forward. I feel that you are the best resource to your success and healing journey!
Do you find yourself struggling with the loss of a loved one and don’t know how to cope? I am glad you are here. I have a history of helping others who are struggling with their identity, trauma history, adoption, LGBTQ+, anxiety/depression symptoms, self-worth, and relationship communication issues. If you are struggling to see all of the assets that you have within yourself to help you succeed, I will be there to help you grow as an individual and give you the tools necessary for growth moving forward. I feel that you are the best resource to your success and healing journey!
(317) 527-4412 View (317) 527-4412
Photo of Abram Sinn, MA, LMFT, Marriage & Family Therapist
Abram Sinn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Greenwood, IN 46142
Waitlist for new clients
Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing.
Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing.
(317) 434-1250 View (317) 434-1250
Photo of undefined - American Behavioral Counseling LLC, PhD, PsyD, LCSW, LMFT, Clinical Social Work/Therapist
American Behavioral Counseling LLC
Clinical Social Work/Therapist, PhD, PsyD, LCSW, LMFT
Verified Verified
Greenwood, IN 46143
American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families, and children in all of Central Indiana. Our mission is to provide personalized counseling services that meet your individualized needs in a safe and understanding environment. Our team of therapists are trusted experts who can help you in a wide range of specialties, including substance abuse addictions, family therapy, couples or group therapy, depression, alcohol treatment, and anger management. Our goal is to invest the time it takes to get to know you and to empower you with the right solution for you.
American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families, and children in all of Central Indiana. Our mission is to provide personalized counseling services that meet your individualized needs in a safe and understanding environment. Our team of therapists are trusted experts who can help you in a wide range of specialties, including substance abuse addictions, family therapy, couples or group therapy, depression, alcohol treatment, and anger management. Our goal is to invest the time it takes to get to know you and to empower you with the right solution for you.
(317) 349-5513 View (317) 349-5513
Photo of Rachael Trimbur, LCSW, LCAC, SAP, Clinical Social Work/Therapist
Rachael Trimbur
Clinical Social Work/Therapist, LCSW, LCAC, SAP
Verified Verified
1 Endorsed
Greenwood, IN 46142
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations.
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations.
(463) 220-4654 View (463) 220-4654
Photo of Marla Rausch, LCSW, Clinical Social Work/Therapist
Marla Rausch
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46142
Waitlist for new clients
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
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Photo of Debby Rogers, LCSW, Clinical Social Work/Therapist
Debby Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46143
Hi, I am Debby and I am accepting new clients. I work with Individuals, Couples, Families, Adolescents, and children. I provide in-person sessions by appointment only and I provide telehealth to anyone in Indiana by appointment. I have worked as a private practitioner since 1994, before that, I advocated and lobbied for social services for my clients, I ran a BB/BS program for kids, and then went into private practice where I worked in Greenwood, IN, and Bloomington, IN. I bring a variety of skills that provide supportive therapies for my clients. I look forward to working with you on your issues, needs, and goals.
Hi, I am Debby and I am accepting new clients. I work with Individuals, Couples, Families, Adolescents, and children. I provide in-person sessions by appointment only and I provide telehealth to anyone in Indiana by appointment. I have worked as a private practitioner since 1994, before that, I advocated and lobbied for social services for my clients, I ran a BB/BS program for kids, and then went into private practice where I worked in Greenwood, IN, and Bloomington, IN. I bring a variety of skills that provide supportive therapies for my clients. I look forward to working with you on your issues, needs, and goals.
(812) 807-4063 View (812) 807-4063
Photo of Joel Hutton, MSW, LCSW, Clinical Social Work/Therapist
Joel Hutton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Greenwood, IN 46142
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
(317) 597-6981 View (317) 597-6981
Photo of Jonathan Mangano, LMFT, Marriage & Family Therapist
Jonathan Mangano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Greenwood, IN 46142  (Online Only)
Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the things you don’t know how to talk about. As a therapist, I seek to create a space for your true self to shine through as we work together to confront the challenges, insecurities, and past traumas you carry, and to ultimately find healing. At this stage as you consider therapy and seek to find the right fit, I want to encourage you by simply saying that you are enough. You do not have to be more than who you are. And who you are is worthy of love, of care, and of mental and emotional health.
Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the things you don’t know how to talk about. As a therapist, I seek to create a space for your true self to shine through as we work together to confront the challenges, insecurities, and past traumas you carry, and to ultimately find healing. At this stage as you consider therapy and seek to find the right fit, I want to encourage you by simply saying that you are enough. You do not have to be more than who you are. And who you are is worthy of love, of care, and of mental and emotional health.
(317) 676-6205 View (317) 676-6205
Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.