Lisa K. Sexton
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
South Bend, IN 46614
Let's Connect (574) 607-4362
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
I am inspired by practitioners who integrate lifestyle awareness in caring for their patients and clients. We know the value in reducing overall distress, practicing balanced nutrition, improving physical fitness, getting quality rest, and smoking cessation. Collaboration with you and your team of health-care professionals is at the heart of my practice.
Virtual sessions allow for easy access from the comfort of your own location. I will file insurance on your behalf. Payments can be made by check or through the convenient Venmo app.
Call or Email Lisa K. Sexton now for a free 15 minute consultation - (574) 607-4362
Let's Connect (574) 607-4362
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Check, Venmo
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- CHA (Meritain)
- Meritain Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (574) 607-4362
Lisa K. Sexton
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39000641A Lisa K. Sexton
- In Practice for 29 Years
- Certificate from Benson-Henry Institute of Mind/Body Medicine Continuing Education / 2015
- Attended Indiana University, Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Illness
Expertise
- Divorce
- Grief
- Living well with chronic illness
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Collaboration with health-care providers
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Relational
- Relaxation training for mind and body
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (574) 607-4362
Lisa K. Sexton
Counselor, MS, LMHC
Last Modified: 30 Nov 2023