Therapists for Teens and Adolescents in Frankfort, IN
Are you feeling lost? Have you had a major life transition and you are wondering who you are and what to do next? Do you struggle with expressing emotions and need help/coaching for how to do so? Does your life feel like it is chaotic and you need help understanding your life story? Or, maybe your life is going pretty well but you need coaching about how to make it better or how to reach your goals. I can help.
Are you feeling lost? Have you had a major life transition and you are wondering who you are and what to do next? Do you struggle with expressing emotions and need help/coaching for how to do so? Does your life feel like it is chaotic and you need help understanding your life story? Or, maybe your life is going pretty well but you need coaching about how to make it better or how to reach your goals. I can help.
I understand how hard it is to reach out for help when you are struggling; and am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self! Whether your focus is mental health or addiction recovery, I am here to offer a judgement-free, nurturing environment . You are ready for a change, and I am dedicated to providing you the right support, tools and resources! I am passionate about helping all individuals, of any age and background, to overcome challenges and meet their recovery goals.
I understand how hard it is to reach out for help when you are struggling; and am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self! Whether your focus is mental health or addiction recovery, I am here to offer a judgement-free, nurturing environment . You are ready for a change, and I am dedicated to providing you the right support, tools and resources! I am passionate about helping all individuals, of any age and background, to overcome challenges and meet their recovery goals.
I’m Ashley, a Licensed Social Worker passionate about helping adolescents and adults navigate life’s challenges with greater confidence, balance, and self-understanding.
I help adolescents and adults navigate anxiety, depression, trauma, life transitions, and relationship stress. My approach focuses on emotional regulation, grounding skills, healthy boundaries, and building self-awareness so clients can feel more confident, balanced, and empowered in their daily lives.
I’m Ashley, a Licensed Social Worker passionate about helping adolescents and adults navigate life’s challenges with greater confidence, balance, and self-understanding.
I help adolescents and adults navigate anxiety, depression, trauma, life transitions, and relationship stress. My approach focuses on emotional regulation, grounding skills, healthy boundaries, and building self-awareness so clients can feel more confident, balanced, and empowered in their daily lives.
Life challenges can be hard to face alone. Having a neutral, caring and a supportive therapist can help you tell your story and help you bring your best self forward to enjoy better days & look forward to what the future holds. I am passionate about making a difference in the lives of others and empowering you to reach your full potential.
Life challenges can be hard to face alone. Having a neutral, caring and a supportive therapist can help you tell your story and help you bring your best self forward to enjoy better days & look forward to what the future holds. I am passionate about making a difference in the lives of others and empowering you to reach your full potential.
I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self! Whether your focus is mental health or addiction recovery, I am here to offer a judgment-free, nurturing environment. You are ready for a change, and I am dedicated to providing you with the right support, tools, and resources! I am passionate about helping all individuals, of any age and background, to overcome challenges and meet their recovery goals.
I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self! Whether your focus is mental health or addiction recovery, I am here to offer a judgment-free, nurturing environment. You are ready for a change, and I am dedicated to providing you with the right support, tools, and resources! I am passionate about helping all individuals, of any age and background, to overcome challenges and meet their recovery goals.
Whether you are a child, teen, or adult, you want to feel more confident, grounded, and secure in who you are.
I work with children, teens, and adults to understand unhelpful patterns and build healthier, more confident ways of relating, coping, and showing up in their lives. My background in school counseling and special education informs my approach, and I incorporate expressive arts when helpful to deepen insight, healing, and growth.
Whether you are a child, teen, or adult, you want to feel more confident, grounded, and secure in who you are.
I work with children, teens, and adults to understand unhelpful patterns and build healthier, more confident ways of relating, coping, and showing up in their lives. My background in school counseling and special education informs my approach, and I incorporate expressive arts when helpful to deepen insight, healing, and growth.
Whether that be through engaging in arts and crafts activities with my teens or utilizing the sand tray with my younger clients, it is important to me that my clients feel safe and comfortable.
My therapeutic approach is person-centered, primarily through Cognitive Behavioral Therapy. I treat a variety of conditions and concerns, such as anxiety, depression, suicidal ideation, and self-harm. However, I am open to working with other areas of concern and expanding my knowledge.
Whether that be through engaging in arts and crafts activities with my teens or utilizing the sand tray with my younger clients, it is important to me that my clients feel safe and comfortable.
My therapeutic approach is person-centered, primarily through Cognitive Behavioral Therapy. I treat a variety of conditions and concerns, such as anxiety, depression, suicidal ideation, and self-harm. However, I am open to working with other areas of concern and expanding my knowledge.
I specialize in child, adolescent, and early adulthood counseling while partnering with the family to promote continuous positive change.
I believe in holistic healing (treating the whole person) and take an eclectic therapeutic approach. By combining traditional methods such as talk therapy and cognitive behavioral therapy with creative techniques like expressive arts and experiential techniques, I am able to provide the best services to your specific needs.
I specialize in child, adolescent, and early adulthood counseling while partnering with the family to promote continuous positive change.
I believe in holistic healing (treating the whole person) and take an eclectic therapeutic approach. By combining traditional methods such as talk therapy and cognitive behavioral therapy with creative techniques like expressive arts and experiential techniques, I am able to provide the best services to your specific needs.
I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, trauma, and more. I believe life is both messy and beautiful— even in the hardest moments, there’s potential to discover your strength and grow in ways you didn’t think possible. I offer a supportive, no-pressure space where you can speak openly and feel heard without judgment. I especially enjoy working with parents, children and young adults to help build stronger, healthier family relationships.
I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, trauma, and more. I believe life is both messy and beautiful— even in the hardest moments, there’s potential to discover your strength and grow in ways you didn’t think possible. I offer a supportive, no-pressure space where you can speak openly and feel heard without judgment. I especially enjoy working with parents, children and young adults to help build stronger, healthier family relationships.
It takes a lot of strength and bravery to reach out for help. You might want to be heard and understood, and gain understanding of your experience. You might want relief, direction, tools, and to really thrive. If you or your child are struggling with healing from trauma, are feeling down and depressed, or having difficulty managing anxiety, I'd love to help. If you are experiencing a life adjustment, parenting challenges, or are needing support related to perinatal mental health, I'd love to come alongside you. The courage clients have in opening up and sharing their vulnerabilities with me is something I admire and value.
It takes a lot of strength and bravery to reach out for help. You might want to be heard and understood, and gain understanding of your experience. You might want relief, direction, tools, and to really thrive. If you or your child are struggling with healing from trauma, are feeling down and depressed, or having difficulty managing anxiety, I'd love to help. If you are experiencing a life adjustment, parenting challenges, or are needing support related to perinatal mental health, I'd love to come alongside you. The courage clients have in opening up and sharing their vulnerabilities with me is something I admire and value.
Our licensed team of professionals offer a variety of services including: Psychological Evaluations, Consultations, Individual therapy (Children, Teens, Adults), Couples therapy, Referrals and Resources, Bilingual Services (English and Spanish) and EMDR Therapy
Take the journey to mental well-being at Mindful Monarch Therapy. Offering tailored therapy with swift starting options and bilingual services (English/Spanish).
Rooted in evidence-based approaches, our collaborative sessions in a secure environment redefine holistic support for you.
Experience a new level of tranquility through:
- Mindfulness & Meditation: Techniques fostering present-moment awareness.
- Somatic Awareness: Tools aiding emotional processing.
- Grounding Techniques: Methods for immediate stress relief and anxiety management.
Our licensed team of professionals offer a variety of services including: Psychological Evaluations, Consultations, Individual therapy (Children, Teens, Adults), Couples therapy, Referrals and Resources, Bilingual Services (English and Spanish) and EMDR Therapy
Take the journey to mental well-being at Mindful Monarch Therapy. Offering tailored therapy with swift starting options and bilingual services (English/Spanish).
Rooted in evidence-based approaches, our collaborative sessions in a secure environment redefine holistic support for you.
Experience a new level of tranquility through:
- Mindfulness & Meditation: Techniques fostering present-moment awareness.
- Somatic Awareness: Tools aiding emotional processing.
- Grounding Techniques: Methods for immediate stress relief and anxiety management.
I have over 14 years of experience working with adults, teens and families.
Welcome—I'm so glad you're here. Seeking support is a courageous first step, and I’m honored to walk alongside you in that journey. Whether you're navigating anxiety, life transitions, relationship challenges, or just feeling a bit stuck, you're not alone. I offer a safe, compassionate, and judgment-free space where we can work together to understand your story and help you move toward healing and growth.
My approach is rooted in empathy, respect, and collaboration. We'll explore the patterns that shape your experiences and gently uncover the strengths that can guide you forward. This is your space to be heard, to feel understood.
I have over 14 years of experience working with adults, teens and families.
Welcome—I'm so glad you're here. Seeking support is a courageous first step, and I’m honored to walk alongside you in that journey. Whether you're navigating anxiety, life transitions, relationship challenges, or just feeling a bit stuck, you're not alone. I offer a safe, compassionate, and judgment-free space where we can work together to understand your story and help you move toward healing and growth.
My approach is rooted in empathy, respect, and collaboration. We'll explore the patterns that shape your experiences and gently uncover the strengths that can guide you forward. This is your space to be heard, to feel understood.
I work with adults and adolescents age 10 and over with a variety of needs.
My clients appreciate the client-centered and strengths-based approach that emphasizes collaboration and a whole-person approach. You and your family are seen as experts on your experiences. I most typically use motivational interviewing, CBT (Cognitive Behavioral Therapy) and for adolescents, TF-CBT (Trauma Focused-CBT).
I work with adults and adolescents age 10 and over with a variety of needs.
My clients appreciate the client-centered and strengths-based approach that emphasizes collaboration and a whole-person approach. You and your family are seen as experts on your experiences. I most typically use motivational interviewing, CBT (Cognitive Behavioral Therapy) and for adolescents, TF-CBT (Trauma Focused-CBT).
More Therapists Nearby
We can thrive in life and improve our mental health. Find the latest research and highly individualized treatment plans. This will set an eclectic approach from CBT to neurocounseling, so you can experience lasting wellness quickly.
We can thrive in life and improve our mental health. Find the latest research and highly individualized treatment plans. This will set an eclectic approach from CBT to neurocounseling, so you can experience lasting wellness quickly.
My work focuses on helping children, teens, and adults navigate anxiety, depression, trauma, and emotional regulation challenges.
Admitting we need help can be one of the hardest first steps. It takes courage to say, “I can’t do this alone,” and even more to trust someone with your story. My goal is to make that step feel less overwhelming by creating a space that feels safe, welcoming, and centered on your unique journey. Therapy is most effective when you feel genuinely heard and valued, when there’s room to explore both the pain and the possibility, and when progress unfolds through curiosity, compassion, and collaboration instead of pressure or judgment. I provide evidence-based support to individuals and families using a person-centered approach.
My work focuses on helping children, teens, and adults navigate anxiety, depression, trauma, and emotional regulation challenges.
Admitting we need help can be one of the hardest first steps. It takes courage to say, “I can’t do this alone,” and even more to trust someone with your story. My goal is to make that step feel less overwhelming by creating a space that feels safe, welcoming, and centered on your unique journey. Therapy is most effective when you feel genuinely heard and valued, when there’s room to explore both the pain and the possibility, and when progress unfolds through curiosity, compassion, and collaboration instead of pressure or judgment. I provide evidence-based support to individuals and families using a person-centered approach.
What? Me . . . traumatized? Surely it's not as bad as . .someone else and their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of depression, anxiety,and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
What? Me . . . traumatized? Surely it's not as bad as . .someone else and their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of depression, anxiety,and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
Maybe it’s parenting a child who struggles with negative behaviors, maybe it’s feeling like your marriage is chaos, maybe your family is going through a divorce, or maybe you just don’t know how to help your teenager anymore…regardless of your situation, I believe you can work through it to find joy and peace again.
Life never ceases to present us with challenges in all aspects of life. You are not alone, and going through the therapy process will empower you to feel more capable of facing your challenges, and create healthy, sustainable change for the future!
Maybe it’s parenting a child who struggles with negative behaviors, maybe it’s feeling like your marriage is chaos, maybe your family is going through a divorce, or maybe you just don’t know how to help your teenager anymore…regardless of your situation, I believe you can work through it to find joy and peace again.
Life never ceases to present us with challenges in all aspects of life. You are not alone, and going through the therapy process will empower you to feel more capable of facing your challenges, and create healthy, sustainable change for the future!
Your treatment here goes beyond traditional psychiatry — including GeneSight testing to match medications to your unique DNA. No traditional trail-and-error process! You can feel better, faster!
Your treatment here goes beyond traditional psychiatry — including GeneSight testing to match medications to your unique DNA. No traditional trail-and-error process! You can feel better, faster!
I am a Prepare/Enrich Certified Facilitator who has experience working with individuals, couples, families, and children (7+). Some of the issues I can help with include, but are not limited to, depression, anxiety, boundaries, PTSD, self-esteem, parent/child relationship issues, marital and premarital counseling, divorce, and grief.
I am a Prepare/Enrich Certified Facilitator who has experience working with individuals, couples, families, and children (7+). Some of the issues I can help with include, but are not limited to, depression, anxiety, boundaries, PTSD, self-esteem, parent/child relationship issues, marital and premarital counseling, divorce, and grief.
See more therapy options for Frankfort
Nearby Teens Therapists Searches for Frankfort
- Cicero
- Crawfordsville
- Delphi
- Kokomo
- Lafayette
- Lebanon
- Thorntown
- Tipton
- West Lafayette
- Westfield
- Whitestown
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FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.