I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and am a Level 1
**I am currently accepting new clients. Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.