From there I select evidence-based modalities: CBT, I-CBT, ERP, MI, ComB,
and expressive therapy tools (written and visual) to address specific issues.
Accepting new clients for Telehealth only. I enjoy working individually with adults and older teens who are having symptoms such as feeling overwhelmed, intrusive or unwanted anxious or negative thoughts, worry, fear, self-doubt, perfectionism or who are struggling in their work setting or in personal relationships. Common issues I work with are OCD, anxiety, depression, relationship issues, parenting difficulties and life transition stressors as well as individuals who have ADHD. I am now also accepting clients who have Body Focused Repetitive Behaviors (BFRB's).