Does it feel impossible to untangle all the thoughts & feelings in your head? Do you feel misunderstood or frustrated in relationships? I find that when these feelings go unchecked, they drive us to lose sight of priorities, neglect our own needs, & get stuck in thought spirals. Most importantly, we forget to communicate with those that matter to us. My goal as a therapist is to walk you through these difficulties as I understand who you are, & then partner with you as you find health & healing. Whether it's worry, low confidence, destructive patterns, or hurt, I'm here help you untangle it all & learn from it.