Cognitive Processing (CPT) Therapists in Fishers, IN
Ladies, you have spent 1,000 hours sitting on bleachers watching kids' sports, you've cooked a million dinners, and you've logged enough miles in a minivan or big SUV to get to Timbuktu and back. You've been a lot of things to a lot of people, but things are slowing down for you and you have reached the "Now What?" part of life that most of us reach in our late 40's, 50's, and 60's.
Honestly, it can be a little unsettling to start thinking about what the next stage of your life will look like. You figure you will finally rest, but you find that rest comes with a desire for something more. This is where I come in.
Ladies, you have spent 1,000 hours sitting on bleachers watching kids' sports, you've cooked a million dinners, and you've logged enough miles in a minivan or big SUV to get to Timbuktu and back. You've been a lot of things to a lot of people, but things are slowing down for you and you have reached the "Now What?" part of life that most of us reach in our late 40's, 50's, and 60's.
Honestly, it can be a little unsettling to start thinking about what the next stage of your life will look like. You figure you will finally rest, but you find that rest comes with a desire for something more. This is where I come in.
Life is hard, but therapy doesn’t have to be. Via telehealth sessions, I will meet clients where they are on their journey as they encounter challenges, including stress, burnout, life transitions, trauma, racial trauma, depression, anxiety, self-esteem, and grief and loss. I believe it is important to learn how to anchor through a storm and how to get up after being knocked down, to find our voice and to speak it with courage and discernment, and to learn our values and to bring those values everywhere. Therapy provides the opportunity to enhance and optimize all areas of life.
Life is hard, but therapy doesn’t have to be. Via telehealth sessions, I will meet clients where they are on their journey as they encounter challenges, including stress, burnout, life transitions, trauma, racial trauma, depression, anxiety, self-esteem, and grief and loss. I believe it is important to learn how to anchor through a storm and how to get up after being knocked down, to find our voice and to speak it with courage and discernment, and to learn our values and to bring those values everywhere. Therapy provides the opportunity to enhance and optimize all areas of life.
At Indy Women's Counseling, we have the privilege of seeing women heal from trauma, depression, and anxiety every day. We get to walk alongside as you remove the barriers between you and the life you want and deserve. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We also offer more than "talk therapy." We are trained in evidence-based therapies that work. We will help you develop skills and techniques that will empower you as you begin to see yourself as your own healer.
At Indy Women's Counseling, we have the privilege of seeing women heal from trauma, depression, and anxiety every day. We get to walk alongside as you remove the barriers between you and the life you want and deserve. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We also offer more than "talk therapy." We are trained in evidence-based therapies that work. We will help you develop skills and techniques that will empower you as you begin to see yourself as your own healer.
My ideal client would be one who doesn’t know where to begin and is okay with some homework! You will be challenged. You will be moved. You will be loved. And you will have the Truth of scripture throughout our journey. We may not always agree, but you won’t get personal opinions without biblical support. You won’t get judged, just a steady dose of Truth. I will create a safe place to take a deep breath, look around and discover Truth. You will learn to discern lies, apply Truth, and connect with other travelers on the journey. You will be encouraged, immersed into the stories of others, and possibly inspired to contribute.
My ideal client would be one who doesn’t know where to begin and is okay with some homework! You will be challenged. You will be moved. You will be loved. And you will have the Truth of scripture throughout our journey. We may not always agree, but you won’t get personal opinions without biblical support. You won’t get judged, just a steady dose of Truth. I will create a safe place to take a deep breath, look around and discover Truth. You will learn to discern lies, apply Truth, and connect with other travelers on the journey. You will be encouraged, immersed into the stories of others, and possibly inspired to contribute.
It’s so nice to meet you! I am passionate about making a safe space for women to understand how they got here – and where to go next.
In our sessions together, you’ll drive the boat; I’m just here to shine a light on any icebergs you may not have noticed. That can look like delving deep into past traumas that may be still affecting you today, confronting challenges head on with a new coping skill, or simply asking why life has turned out so differently from how you thought it would.
It’s so nice to meet you! I am passionate about making a safe space for women to understand how they got here – and where to go next.
In our sessions together, you’ll drive the boat; I’m just here to shine a light on any icebergs you may not have noticed. That can look like delving deep into past traumas that may be still affecting you today, confronting challenges head on with a new coping skill, or simply asking why life has turned out so differently from how you thought it would.
Healing starts with hope. Whether you are trying to cope with crisis, loss or other stressful life events or you simply want insight into the factors interfering with living a fuller, more satisfying life, therapy can help. As a psychologist, I provide therapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutions to the problems that brought you to therapy while building on your strengths to help you overcome challenges.
Healing starts with hope. Whether you are trying to cope with crisis, loss or other stressful life events or you simply want insight into the factors interfering with living a fuller, more satisfying life, therapy can help. As a psychologist, I provide therapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutions to the problems that brought you to therapy while building on your strengths to help you overcome challenges.
Licensed Psychologist in Indiana and PSYPACT authorized (I can practice teletherapy across 40+ states).
Everyone deserves to feel understood. For many, therapy can be that place to feel seen and find ways to improve their lives. I am honored to provide that space. I offer psychological care for those experiencing a range of mental health and relational concerns. As a clinical psychologist, I guide my clients in building a life worth living.
Licensed Psychologist in Indiana and PSYPACT authorized (I can practice teletherapy across 40+ states).
Everyone deserves to feel understood. For many, therapy can be that place to feel seen and find ways to improve their lives. I am honored to provide that space. I offer psychological care for those experiencing a range of mental health and relational concerns. As a clinical psychologist, I guide my clients in building a life worth living.
Not only can life feel overwhelming, life is overwhelming. As individuals, we are making our way through life for the first time, and I want to reassure you that even though it may not feel okay right now, it will be okay. As a compassionate individual and therapist, I am here to meet you exactly where you are, without judgment, and without pressure. I take a nervous system approach with trauma therapies to aid in empowering you and your journey. Together we can figure out what it means to explore your own personal path to growth and healing so you can move from surviving, to thriving.
Not only can life feel overwhelming, life is overwhelming. As individuals, we are making our way through life for the first time, and I want to reassure you that even though it may not feel okay right now, it will be okay. As a compassionate individual and therapist, I am here to meet you exactly where you are, without judgment, and without pressure. I take a nervous system approach with trauma therapies to aid in empowering you and your journey. Together we can figure out what it means to explore your own personal path to growth and healing so you can move from surviving, to thriving.
Are you finding it difficult to manage anxiety, stress, grief, or relationship issues, leaving you feeling overwhelmed or stuck? Are you looking for a supportive space to share your challenges, practical strategies to improve your emotional well-being, and clear goals for personal growth? Do you want to achieve a sense of emotional balance, heal from loss, enhance your relationships, and build self-confidence? Ultimately, are you seeking a more fulfilling, balanced life where you feel in control and connected?
Are you finding it difficult to manage anxiety, stress, grief, or relationship issues, leaving you feeling overwhelmed or stuck? Are you looking for a supportive space to share your challenges, practical strategies to improve your emotional well-being, and clear goals for personal growth? Do you want to achieve a sense of emotional balance, heal from loss, enhance your relationships, and build self-confidence? Ultimately, are you seeking a more fulfilling, balanced life where you feel in control and connected?
Life is full of traumatic events and we all have been traumatized to a certain degree. We are the only ones who can define it and we are all impacted differently by it. For many of us, our trauma negatively impacts our beliefs about ourselves and our worth. Having a negative core belief system often leads to substance abuse and other maladaptive behavior as a means to numb our pain and drown our shame. I have spent years working with individuals who struggle with substance use and addiction and have come to learn that the majority of them have suffered from trauma. You do not have to continue to suffer. I am here to help.
Life is full of traumatic events and we all have been traumatized to a certain degree. We are the only ones who can define it and we are all impacted differently by it. For many of us, our trauma negatively impacts our beliefs about ourselves and our worth. Having a negative core belief system often leads to substance abuse and other maladaptive behavior as a means to numb our pain and drown our shame. I have spent years working with individuals who struggle with substance use and addiction and have come to learn that the majority of them have suffered from trauma. You do not have to continue to suffer. I am here to help.
I work with women of all ages who are ready to move beyond survival mode and into intentional, grounded living. Whether you’re healing from trauma, navigating overwhelming anxiety, or feeling stuck in patterns that no longer reflect who you are, our work will focus on helping you reconnect with your inner clarity and strength — at a pace that feels respectful, collaborative, and right for you.
I work with women of all ages who are ready to move beyond survival mode and into intentional, grounded living. Whether you’re healing from trauma, navigating overwhelming anxiety, or feeling stuck in patterns that no longer reflect who you are, our work will focus on helping you reconnect with your inner clarity and strength — at a pace that feels respectful, collaborative, and right for you.
Something’s wrong, but you can’t quite name it. You've been going through the motions and somewhere along the line, the color started draining out of everything. You're not in crisis. But you're just... not okay. And you've been not-okay long enough that it's starting to feel normal. And it shouldn't.
Here's what I can tell you after 15 years of doing this work: that feeling almost always has a source. Whatever it is, I've helped a lot of people find it and start building something that actually feels like living. You don't have to have it figured out before you call. That's what we do together.
Something’s wrong, but you can’t quite name it. You've been going through the motions and somewhere along the line, the color started draining out of everything. You're not in crisis. But you're just... not okay. And you've been not-okay long enough that it's starting to feel normal. And it shouldn't.
Here's what I can tell you after 15 years of doing this work: that feeling almost always has a source. Whatever it is, I've helped a lot of people find it and start building something that actually feels like living. You don't have to have it figured out before you call. That's what we do together.
Having a lived experience with ADHD, anxiety, and depression, I can understand what you are going through! This helps you not have to over-explain your symptoms and how they affect you, leading to deeper work.
I aim to be both validating and practical in my approach. After listening and giving you empathy, I can help you develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your unique brain works.
Having a lived experience with ADHD, anxiety, and depression, I can understand what you are going through! This helps you not have to over-explain your symptoms and how they affect you, leading to deeper work.
I aim to be both validating and practical in my approach. After listening and giving you empathy, I can help you develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your unique brain works.
I offer a warm and steady space where trauma can be explored safely at your own pace. You may be carrying the effects of trauma and want a place where you don’t have to explain or defend your experiences, but instead can show up exactly as you are without fear of judgment.
I offer a warm and steady space where trauma can be explored safely at your own pace. You may be carrying the effects of trauma and want a place where you don’t have to explain or defend your experiences, but instead can show up exactly as you are without fear of judgment.
To schedule your appointment, please click on the "My Website" tab in this profile.
Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain and develop effective coping skills & styles. The central focus of my practice is the treatment of Relationship Issues, including Marital/Couples' Issues, Depression, Anxiety, Trauma, and Anger Control Problems.
To schedule your appointment, please click on the "My Website" tab in this profile.
Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain and develop effective coping skills & styles. The central focus of my practice is the treatment of Relationship Issues, including Marital/Couples' Issues, Depression, Anxiety, Trauma, and Anger Control Problems.
Do you find yourself wrestling with questions about your purpose and identity? Are you longing for freedom from addiction, pain, abuse, or trauma? No matter where you’ve been or what you’ve faced, my aim is to support you in moving toward health, functionality, and peace. My clinical experience is rooted in a warm, safe, and welcoming faith-based worldview and has largely involved working with males from childhood through adulthood who have navigated depression and anxiety, relational trauma, crisis situations, and various forms of addiction.
Do you find yourself wrestling with questions about your purpose and identity? Are you longing for freedom from addiction, pain, abuse, or trauma? No matter where you’ve been or what you’ve faced, my aim is to support you in moving toward health, functionality, and peace. My clinical experience is rooted in a warm, safe, and welcoming faith-based worldview and has largely involved working with males from childhood through adulthood who have navigated depression and anxiety, relational trauma, crisis situations, and various forms of addiction.
Are you feeling exhausted, overwhelmed, or stuck? Do you find yourself on autopilot until you can escape the stress of life by watching tv, scrolling social media, or drinking? Are you struggling to set boundaries or take time for self-care? Have your self-care, health, work, or relationships been impacted by the stress or anxiety? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. Whether you need to vent, problem solve, or learn coping skills, I can help guide your mental health goals.
I offer in-person in northeast Indianapolis and online throughout IN, MI and CA.
Are you feeling exhausted, overwhelmed, or stuck? Do you find yourself on autopilot until you can escape the stress of life by watching tv, scrolling social media, or drinking? Are you struggling to set boundaries or take time for self-care? Have your self-care, health, work, or relationships been impacted by the stress or anxiety? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. Whether you need to vent, problem solve, or learn coping skills, I can help guide your mental health goals.
I offer in-person in northeast Indianapolis and online throughout IN, MI and CA.
Navigating mental health challenges can feel heavy, particularly when facing complex issues such as PTSD, anxiety, depression, reproductive mental health, sexual assault, trauma, bipolar disorder, ADHD, and mood disorders. If you are seeking therapy, it's crucial to find a practitioner who understands the multifaceted nature of these concerns and provides a compassionate, tailored approach. My approach combines evidence-based therapies such as CBT, ACT, CPT, and EMDR. With experience in addressing a broad spectrum of issues, I am equipped to offer specialized support that meets your unique needs with both sensitivity and insight.
Navigating mental health challenges can feel heavy, particularly when facing complex issues such as PTSD, anxiety, depression, reproductive mental health, sexual assault, trauma, bipolar disorder, ADHD, and mood disorders. If you are seeking therapy, it's crucial to find a practitioner who understands the multifaceted nature of these concerns and provides a compassionate, tailored approach. My approach combines evidence-based therapies such as CBT, ACT, CPT, and EMDR. With experience in addressing a broad spectrum of issues, I am equipped to offer specialized support that meets your unique needs with both sensitivity and insight.
As Henri Matisse once said– Creativity takes courage. Taking that first step towards healing can be scary, but I'm here to help! I work with a wide age range of clients, including children (8+), adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I am passionate about working with Anxiety, Depression, Life Changes, Religious Trauma, and life skills. I'm currently under supervision as I work toward obtaining full licensure in Mental Health Counseling, and I'm a registered Art Therapist.
As Henri Matisse once said– Creativity takes courage. Taking that first step towards healing can be scary, but I'm here to help! I work with a wide age range of clients, including children (8+), adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I am passionate about working with Anxiety, Depression, Life Changes, Religious Trauma, and life skills. I'm currently under supervision as I work toward obtaining full licensure in Mental Health Counseling, and I'm a registered Art Therapist.
Healing and Hope Restored, LLC
Clinical Social Work/Therapist, MA, MFT, MSW, LMHCA, LCSW
5 Endorsed
Serves Area
Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healthy relationships. We have a mix of specialties to provide lucrative treatment for all! Feel free to read details about a few of our clinicians sharing their therapeutic approaches and to put-a-face-to-a-name in our gallery!
Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healthy relationships. We have a mix of specialties to provide lucrative treatment for all! Feel free to read details about a few of our clinicians sharing their therapeutic approaches and to put-a-face-to-a-name in our gallery!
See more therapy options for Fishers
Nearby Cognitive Processing (CPT) Therapists Searches for Fishers
- Avon
- Brownsburg
- Carmel
- Danville
- Greenfield
- Greenwood
- Indianapolis
- New Palestine
- Noblesville
- Plainfield
- Westfield
- Zionsville
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.