Cognitive Behavioral (CBT) Therapists in Fishers, IN

Congratulations on taking this step toward healing. You are not alone. I have experience working with adults of all ages struggling with trauma, addiction, depression, anxiety, post-traumatic stress, co-dependency, relationships, and life transition issues including young adulthood, marriage, pregnancy, postpartum, parenting, separation, divorce, and grief.

I have spent the last few years of my career working closely with young adults and adults struggling with anxiety, depression and trauma. I also work with those struggling with addictions. I take a holistic approach with dealing with addictions. Treating all the issues that have lead to the use of substance. My typical client starts therapy seeking help to resolve issues that have lead to problems with school, work and/or relationships. I use several different modes of therapy to help them reach their goals such as motivational interviewing, supportive reflection, dialectical behavioral therapy and cognitive behavioral therapy.

I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 17 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 13 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs.

I have a passion for working with children, teenagers, and entire family systems. Improving communication skills, navigating life transitions, and developing adequate coping mechanisms are just a few of the many topics I enjoy focusing on within the therapeutic setting. I have a family-centered approach, meaning I aim to include families in sessions with their children and/or teenagers as much as possible. I'm a firm believer that you can only see so much change in a child or teenager's life if they aren't allowing their family to work through those changes with them.

My approach to therapy starts with creating a safe environment where clients feel comfortable. I incorporate empathy, warmth, collaboration, and genuineness to build trust and establish a strong therapeutic relationship. I use a flexible, integrative approach to meet the unique needs of each client where they are by combining various aspects of CBT , DBT, and MI.

Do you find yourself engaging in behaviors and do not know or understand why? Do you set goals and not meet them? Do you need help with identifying behaviors in your child, so that you can help them, as well as make things easier in all settings? Do you find it difficult to have a positive relationship, such as with your spouse or family member? I am here to help bridge the gap, to find out what is the cause, and how to make it better. Start your journey on making connections to healing your mind, body, and soul.

Many of the people that I see are at differing stages, transitions, struggles and journeys within their lives. Each of you have a unique set of needs and personal journey that prompted you to take this step. I have over 19 years of experience and enjoy working with children, teens and adults and provide individual and family therapy. My goal is to tailor the therapy session based on your identified goals and needs. I provide a safe, supportive, confidential and trusting environment that allows you to express, explore or gain desired insight into yourself, others or relationships or what your personal therapy journey may entail.

My approach to a client is mindful of you, strength-based & growth focused. I work with adults & teens with anxiety, depression and stressful situations. Seeking help isn't easy when you are faced with challenges and stressful situations or navigating relationships. I work with you to determine what decisions, choices and steps are right for you. I help you with your decision process. I have been practicing for over fifteen years and utilize a variety of therapy techniques. Therapy techniques primarily include cognitive , client centered, solution focused and more dependent on what will help a client.

My passion is for listening to, providing guidance with, and helping people express their stories as they desire. Whether you are seeking to create a balance in life, be heard, or build your identity I am here for you. If you are struggling with depression, anxiety, and the stress of life, I offer a non-judgmental and person-centered approach to therapy. I will meet you where you are now. My toolbox includes cognitive behavioral therapy and dialectical behavioral therapy skills. I lean on positive psychology, expressive arts, and using your strengths. I am LGBTQ+ affirming.

Life can throw a lot of challenges and create feelings of insecurity and uncertainty. Whether you are struggling with anxiety, depression, grief, low self-esteem, stress, or just need someone to help think through problems with, I am here and ready to help. I am driven and dedicated to support you in your journey to a healthier, happier you. I believe therapy is a joint effort, where your opinions and goals are crucial to the therapeutic process. I strive to create a space in which you feel heard, valued, respected, and not judged. My job is to provide guidance, support, teach applicable skills, and empower you to reach your goals.

If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive -Behavioral Therapy ( CBT ) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.

Mental health has maintained a negative stigma over the years, but as time has passed, it has fortunately become more openly discussed. How often have you questioned the way you have reacted to someone/thing? How often do you question whether or not you are "normal" due to the different feelings you are having? Mental health is just as important as physical health, and it is so important to find someone to support you through that growing process. Therapy is essential! Having a therapist gives you "your person" in which you can feel safe to talk about whatever is in your mind, and to normalize the overall healing process.

Bailey Trotter is a Licensed Mental Health Counselor with a focus in trauma and substance abuse in Indiana who has been practicing since 2015. She has been trained in EMDR. Bailey's experience is widespread, but the core is often in substance use and exploring how a use disorder ripples out to affect other areas of our life and relationships. She works with individuals from adolescence into late adulthood and have training to assess and address trauma- acute and sustained.

If you are struggling with anxiety, depression, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. My specialties include working with teens and adults, treating anxiety, depression, obsessions, PTSD and other issues related to anxiety. Adolescents tend to respond to me and they make up at least half of my caseload. You can learn more about me by going to my website at www.freeclearmind.com.

My approach is strengths-based, compassionate, humanistic, and personally tailored to each individual client. I work with those struggling with trauma, anxiety, depression, life changes, behavioral concerns, parent-child bonding, grief/bereavement, and stress management. I have specialized training in women's health, pregnancy and postpartum issues, and those recovering from traumatic events.

Andrew Brothers, Ph.D., HSPP, is a licensed clinical psychologist who provides a broad array of psychological services for clients of all ages. His clinical experience is broad and includes service through outpatient private practices, hospital settings, community mental health centers, research institutes, and educational settings. Services provided by Dr. Brothers include comprehensive psychological evaluation and testing, diagnostic services, treatment planning, therapy services, and consulting/coordination of services as needed. Therapy services are offered at the Indiana Health Group’s Carmel location while testing services are offered at the satellite office in Noblesville.

I have been working with individuals and couples for 20 years. Many of the clients I see suffer from depression, anxiety, work and relationship issues (including communication problems, feeling disconnected, infidelity, and divorce). I help clients find new ways of coping, seeing and thinking, and relating. Although I am knowledgeable and skilled in several therapeutic methods, I don't believe in "one-size-fits-all" therapy. Instead, I adapt my treatment plan to meet the needs, goals, and personality of each client.