I am especially effective working with survivors of trauma and PTSD, individuals struggling with long-term relationship dynamics, depression, anxiety, life transitions,
, self-harming behaviors and process addictions, body image, and issues of shame and identity.
I believe everyone has the strength and the unique capacity to heal and to thrive. As a therapist, my style is warm, direct, and compassionate. As a client, you will learn skills to improve your quality of life beyond therapy. You can expect to join me in efforts to explore, laugh, and find your voice again. I will assist you to find freedom and strength as you express thoughts and emotions in a safe and comfortable environment, thereby deepening your relationship with your true self and with others. I believe the therapeutic relationship should be one of mutual respect and collaboration.