Common treatment strategies I utilize are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and
Whether you are dealing with depression, anxiety, navigating a life change or want to enhance your own well-being, anyone can benefit from therapy. I work collaboratively with my clients to identify unique goals and build upon individual strengths to help develop the tools and strategies necessary to make therapeutic progress. I have experience working with a variety of issues including, but not limited to, mood and anxiety disorders, ADHD, trauma, grief/loss, behavioral disorders and adjustment disorders. I work with children, adolescents and adults, as well as family and couples.