Anxiety Therapists in Crown Point, IN
Most of my clients not only work on changing thoughts to impact behavior, but also shift their habits so that their body/brain perform at its best. This can be done at any age. Learning new coping techniques, regulation skills, increase in healthy habits and decrease of unhealthy habits. In 2022 I opened at Peace Counseling in hopes to bring a unique approach to serving our community.
Most of my clients not only work on changing thoughts to impact behavior, but also shift their habits so that their body/brain perform at its best. This can be done at any age. Learning new coping techniques, regulation skills, increase in healthy habits and decrease of unhealthy habits. In 2022 I opened at Peace Counseling in hopes to bring a unique approach to serving our community.
Are you wondering if medication is the best step for you? Or you are already taking medication and looking for a Psychiatrist to manage your future needs? We are here to help. Our Psychiatrist has over 42 years of diverse experience and ready to discuss your psychiatric needs. We also have a team of mental health counselors accepting same week appointments. Call us now.
Are you wondering if medication is the best step for you? Or you are already taking medication and looking for a Psychiatrist to manage your future needs? We are here to help. Our Psychiatrist has over 42 years of diverse experience and ready to discuss your psychiatric needs. We also have a team of mental health counselors accepting same week appointments. Call us now.
I am Paul, a licensed mental health therapist and addiction counselor helping individuals, couples, and families work through trauma, anxiety, depression, PTSD, addictions, sex addiction, sex therapy concerns, men’s issues, father and mother wounds, divorce recovery, codependency, and relationship struggles.
Reaching out for counseling takes courage. You want someone who understands real life and can help you find honest answers. Counseling gives you a steady place to sort through worry, face what needs facing, and work on yourself, your marriage, and your relationships with practical support in your corner.
I am Paul, a licensed mental health therapist and addiction counselor helping individuals, couples, and families work through trauma, anxiety, depression, PTSD, addictions, sex addiction, sex therapy concerns, men’s issues, father and mother wounds, divorce recovery, codependency, and relationship struggles.
Reaching out for counseling takes courage. You want someone who understands real life and can help you find honest answers. Counseling gives you a steady place to sort through worry, face what needs facing, and work on yourself, your marriage, and your relationships with practical support in your corner.
I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions.
My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions.
My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
Are you feeling sad, anxious, lonely, stuck, angry, or just overwhelmed by everyday life?
My specialties are Depression, Anxiety, Stress Management, Trauma, Life transitions, Parenting, Co-Parenting, and Relationship Conflict. My therapeutic approach is centered on a view of the whole individual, focusing on the mind, body, and spirit while guiding clients through a personalized process of healing. I see adults, adolescents and families.
Are you feeling sad, anxious, lonely, stuck, angry, or just overwhelmed by everyday life?
My specialties are Depression, Anxiety, Stress Management, Trauma, Life transitions, Parenting, Co-Parenting, and Relationship Conflict. My therapeutic approach is centered on a view of the whole individual, focusing on the mind, body, and spirit while guiding clients through a personalized process of healing. I see adults, adolescents and families.
Elizabeth Whitehead
Licensed Clinical Professional Counselor, LCPC, LCPMHSP, LMHC
6 Endorsed
Online Only
If you've been feeling down or anxious, always second guessing yourself, let's talk.
As an integrative counselor with a decade of experience, I tailor our sessions to help you build coping skills and navigate anxiety, depression, relationship issues, or life transitions. I show up authentically so you can too.
If you've been feeling down or anxious, always second guessing yourself, let's talk.
As an integrative counselor with a decade of experience, I tailor our sessions to help you build coping skills and navigate anxiety, depression, relationship issues, or life transitions. I show up authentically so you can too.
As a Licensed Mental Health Counselor, I have extensive experience working with anxiety, depression, addiction, trauma, and relational distress.
Welcome, change can be scary, but it doesn't have to be and you don't have to go through it alone. As a therapist, I believe in meeting clients where they're at. During our time together I will work to create a safe and calm environment for you to feel comfortable and confident to explore the areas in your life that are no longer working for you and assist you in learning healthy ways to facilitate the change you are seeking.
As a Licensed Mental Health Counselor, I have extensive experience working with anxiety, depression, addiction, trauma, and relational distress.
Welcome, change can be scary, but it doesn't have to be and you don't have to go through it alone. As a therapist, I believe in meeting clients where they're at. During our time together I will work to create a safe and calm environment for you to feel comfortable and confident to explore the areas in your life that are no longer working for you and assist you in learning healthy ways to facilitate the change you are seeking.
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths. Throughout our sessions, you will experience a validating partnership that empowers you to make your desired changes. Therapy sessions can take place in the office, over the phone, or through video chat.
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths. Throughout our sessions, you will experience a validating partnership that empowers you to make your desired changes. Therapy sessions can take place in the office, over the phone, or through video chat.
I work with clients who may be struggling with depression, anxiety, or trauma that has impaired major areas in their life.
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy.
I work with clients who may be struggling with depression, anxiety, or trauma that has impaired major areas in their life.
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy.
Maybe you’re feeling anxious, emotionally drained, stuck in old patterns, or disconnected from yourself and the people around you.
I’m not here to judge or tell you who you should be. I’m here to help you make sense of what you’re going through, understand yourself more deeply, and find ways to move forward that actually feel right for you. Together, we can work through the overwhelming feelings, untangle patterns that keep showing up, and build healthier ways of coping and connecting.
Maybe you’re feeling anxious, emotionally drained, stuck in old patterns, or disconnected from yourself and the people around you.
I’m not here to judge or tell you who you should be. I’m here to help you make sense of what you’re going through, understand yourself more deeply, and find ways to move forward that actually feel right for you. Together, we can work through the overwhelming feelings, untangle patterns that keep showing up, and build healthier ways of coping and connecting.
Dawn J Braithwaite
Counselor, MA, LMHC, BCN-L
2 Endorsed
Crown Point, IN 46307
Waitlist for new clients
Well done! You have decided to take the first step. Considering therapy is very courageous. Often times amazing individuals struggle silently with painful emotions, unwanted behaviors and strained relationships. As a therapist that focuses on your strengths, I am dedicated to providing a safe, healing environment in which you can discover underlying beliefs and feelings that may hinder your growth.
As you become more self-aware, insight will follow. With insight intentional change can begin. Change is experienced at your own pace.
Well done! You have decided to take the first step. Considering therapy is very courageous. Often times amazing individuals struggle silently with painful emotions, unwanted behaviors and strained relationships. As a therapist that focuses on your strengths, I am dedicated to providing a safe, healing environment in which you can discover underlying beliefs and feelings that may hinder your growth.
As you become more self-aware, insight will follow. With insight intentional change can begin. Change is experienced at your own pace.
Do you feel out of control with your eating, or anxious about food?
Through the therapy process, you can gain an understanding of why your eating and body image issues developed, and the purpose they serve so that you can begin the process of healing. I’ll help you gain control over food, make peace with your body, and develop new ways of coping so that you are free to focus on other aspects of your life.
Do you feel out of control with your eating, or anxious about food?
Through the therapy process, you can gain an understanding of why your eating and body image issues developed, and the purpose they serve so that you can begin the process of healing. I’ll help you gain control over food, make peace with your body, and develop new ways of coping so that you are free to focus on other aspects of your life.
I am a mental health therapist who specializes in working with teens and adults navigating anxiety, life transitions, relationship issues, and stressors.
In our first session together, my goal is to create a welcoming and judgment-free space where you feel safe to be yourself. We’ll take time to get to know each other and explore what brings you to therapy. I’ll ask some questions about your background, current concerns, and what you hope to gain from our work together.
I am a mental health therapist who specializes in working with teens and adults navigating anxiety, life transitions, relationship issues, and stressors.
In our first session together, my goal is to create a welcoming and judgment-free space where you feel safe to be yourself. We’ll take time to get to know each other and explore what brings you to therapy. I’ll ask some questions about your background, current concerns, and what you hope to gain from our work together.
Are you coping with worry, ADHD or sadness while navigating life’s challenges?
We will leverage my expertise in stress, executive function, attention, over-thinking and anxiety. We’ll tap into your innate strengths and challenge unhelpful thought patterns. Through our work, I'll help you show up more authentically in your own life. We’ll work to build a supportive relationship that helps you learn skills to relax and connect in life.
Are you coping with worry, ADHD or sadness while navigating life’s challenges?
We will leverage my expertise in stress, executive function, attention, over-thinking and anxiety. We’ll tap into your innate strengths and challenge unhelpful thought patterns. Through our work, I'll help you show up more authentically in your own life. We’ll work to build a supportive relationship that helps you learn skills to relax and connect in life.
My clients are individuals struggling with depression and anxiety that may stem from relationship issues, job stress, trauma, a sense of meaninglessness, and loss.
I studied Mental Health Counseling at University of Miami, FL. Prior to that I studied the Definition of Personhood at University of Oxford, UK. I worked for corporate America while continuing my education at the Loyola Sexual Dysfunction Clinic in Maywood, IL. I have specialized training in EMDR for the treatment of trauma and PTSD.
My clients are individuals struggling with depression and anxiety that may stem from relationship issues, job stress, trauma, a sense of meaninglessness, and loss.
I studied Mental Health Counseling at University of Miami, FL. Prior to that I studied the Definition of Personhood at University of Oxford, UK. I worked for corporate America while continuing my education at the Loyola Sexual Dysfunction Clinic in Maywood, IL. I have specialized training in EMDR for the treatment of trauma and PTSD.
I work with adults who are coping with anxiety, stress, depression, stage of life issues.
Connection, compassion, authenticity, are the cornerstones of my therapeutic approach. I offer a safe and comfortable environment where you can be your authentic self! I specialize in supporting women across all stages, career changes, pregnancy, postpartum, parenting, perimenopause, menopause, and beyond. Each stage brings unique emotional challenges!
I work with adults who are coping with anxiety, stress, depression, stage of life issues.
Connection, compassion, authenticity, are the cornerstones of my therapeutic approach. I offer a safe and comfortable environment where you can be your authentic self! I specialize in supporting women across all stages, career changes, pregnancy, postpartum, parenting, perimenopause, menopause, and beyond. Each stage brings unique emotional challenges!
Whether you're navigating anxiety, depression, trauma, or unresolved life experiences, I’m here to support you at your own pace.
My goal is to bring a balance of warmth and accountability to my work. I seek to be affirming and down-to-earth, while also goal-oriented and honest when it matters. My aim is to build a strong therapeutic relationship where you feel supported, understood, and challenged to grow.
Whether you're navigating anxiety, depression, trauma, or unresolved life experiences, I’m here to support you at your own pace.
My goal is to bring a balance of warmth and accountability to my work. I seek to be affirming and down-to-earth, while also goal-oriented and honest when it matters. My aim is to build a strong therapeutic relationship where you feel supported, understood, and challenged to grow.
You may worry that what you feel right now may get worse, or you're thinking will I feel this way forever?
We offer both individual and group counseling to people of all ages. We are offering the following groups: Women's Empowerment Group, Substance Abuse Group and a Grief/Loss group. Most of our groups take place in the evening. Please feel free to reach out to learn more about signing up.
You may worry that what you feel right now may get worse, or you're thinking will I feel this way forever?
We offer both individual and group counseling to people of all ages. We are offering the following groups: Women's Empowerment Group, Substance Abuse Group and a Grief/Loss group. Most of our groups take place in the evening. Please feel free to reach out to learn more about signing up.
In my years as a clinician, I have experience with anxiety, mood disorders, trauma, grief, substance use, self-esteem development, and much more.
Do you want to make a change? Is the voice in the back of your head telling you it’s time to get help? If so, I am here for you. I believe each and every one of us has the answers within, and sometimes, we need help drawing out those answers. I value the therapeutic relationship, and strive to be understanding, empathetic, and a safe place for you to share anything that is on your mind and heart. We all need healing, and that is what I love to help client’s do.
In my years as a clinician, I have experience with anxiety, mood disorders, trauma, grief, substance use, self-esteem development, and much more.
Do you want to make a change? Is the voice in the back of your head telling you it’s time to get help? If so, I am here for you. I believe each and every one of us has the answers within, and sometimes, we need help drawing out those answers. I value the therapeutic relationship, and strive to be understanding, empathetic, and a safe place for you to share anything that is on your mind and heart. We all need healing, and that is what I love to help client’s do.
Do you struggle with anxiety or depression symptoms, past traumas, chronic illness, a loss of your sense of self that affects your day-to-day life?
I specialize in trauma-focused issues, anxiety and depressive disorders, bipolar and borderline personality difficulties, child abuse, psychosexual issues, teenage behavioral issues, and navigating through chronic health issues for adults and children.
Do you struggle with anxiety or depression symptoms, past traumas, chronic illness, a loss of your sense of self that affects your day-to-day life?
I specialize in trauma-focused issues, anxiety and depressive disorders, bipolar and borderline personality difficulties, child abuse, psychosexual issues, teenage behavioral issues, and navigating through chronic health issues for adults and children.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.