Mindfulness-Based (MBCT) Therapists in Columbus, IN

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Photo of Tammy Anthony, Clinical Social Work/Therapist in Columbus, IN
Tammy Anthony
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sometimes in life things happen that we don't feel we can solve on our own. Things can build up over time and take a toll on us emotionally and physically. Therapy is a place where you can make sense of things and heal. We can develop a plan specific to your individual needs using evidence based therapy techniques like Mindfulness Based Cognitive Behavioral Therapy and Eye Movement Desensitization and Reproccessing (EMDR). Both these therapies are extremely effective for treating anxiety, depression, and trauma related symptoms and distress.
(812) 359-1559
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Columbus, IN 47201
Not accepting new clients
Waitlist for new clients
Photo of Kay Harstad, Clinical Social Work/Therapist in Columbus, IN
Kay Harstad
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I draw from the following evidence based practices: Dialectical Behavioral Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solutions Focused Therapy and Mindfulness .
Life can be overwhelming, but you deserve a safe and unbiased person to process difficult emotions and situations with. Together, we will help you find new ways of coping and connecting to those you value most. I work with teens and adults who are experiencing anxiety, depression, irritability and trauma. If you are ready for something to be different, I am here to support you.
(317) 426-1847
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Columbus, IN 47203
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Christine J Arthur, Counselor in Columbus, IN
Christine J Arthur
Counselor, MA, LMHC, ATR-BC, ATCS
Verified
Verified
I borrow from several theoretical approaches and modalities: psychodynamic, insight-oriented art therapy, EMDR, person-centered, DBT, CBT, mindfulness -based, positive psychology and structural and family systems theories.
Cultivating creativity can support emotional well being, change and growth. By integrating traditional talk therapy with art psychotherapy and EMDR (Eye Movement Desensitization and Reprocessing), I offer a unique treatment approach for adults, children, adolescents, and families. I have extensive experience working with trauma, abuse, sexual assault, depression, anxiety, grief/loss, and interpersonal difficulties. My approach is supportive, strength-based and collaborative - I enjoy helping individuals of all ages experience empowerment, increase resilience and make life changes that are sustainable and rewarding.
(812) 758-4005
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Office is near:
Columbus, IN 47203
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Photo of Debora Frazier Counseling & Consulting, Clinical Social Work/Therapist in Columbus, IN
Debora Frazier Counseling & Consulting
Clinical Social Work/Therapist, ACSW, LCSW
Verified
Verified
My style is collaborative and one that integrates a variety of counseling strategies --Cognitive/Behavioral (CBT) Mindfulness , Eclectic and Narrative.
Seeking therapy is a hopeful and courageous act. While suffering is a uniquely individual experience, making the transition to a healthy and balanced life is an opportunity to discover a true and more authentic self. My approach to psychotherapy is grounded in a deep respect for the strength and resilience of the human spirit. If you are a young person struggling at home or at school or a couple looking for clarity, resolution and healing or someone that feels like they just don't fit in, you do not have to continue alone.
(812) 496-5648
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Office is near:
Columbus, IN 47201
Photo of Alisa D Doty, Counselor in Columbus, IN
Alisa D Doty
Counselor, LMHCA
Verified
Verified
The pressures of daily life can be a challenge to navigate, and that challenge only becomes more difficult with each stressor we endure. I am here to help you process the stresses and challenges in your life in order to help you achieve and maintain a healthy, balanced mind.
(812) 203-5171
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Columbus, IN 47201
& Online
Photo of Charlotte Barton Coombs, Clinical Social Work/Therapist in Columbus, IN
Charlotte Barton Coombs
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
Welcome! It takes a great deal of courage to take this step, reaching out is difficult. Life’s challenges have become so overwhelming of late with individual, home, work, community and or world concerns. You are not alone in your journey, I am here to meet you where you’re at with what you have. Together, we can identify your goals and the steps to get there, finding healthy resolution. Assisting those that respond first find peace and reduced stress. A completely confidential and supportive environment. Let's chat!
(812) 966-1269
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Columbus, IN 47203
& Online
Not accepting new clients
Photo of Amanda Brock, Clinical Social Work/Therapist in Columbus, IN
Amanda Brock
Clinical Social Work/Therapist, LCSW, LCAC
Verified
Verified
Would you believe I started out in film school before becoming a therapist? Giving up a path in entertainment may seem backward but my family had been suddenly impacted by terminal and chronic illness. My own grief journey inspired me to help people so I finished my education in Social Work and I've been a therapist since.
(812) 567-1495
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Columbus, IN 47201
Not accepting new clients
Not accepting new clients
Photo of Kristen M Iseler, Counselor in Columbus, IN
Kristen M Iseler
Counselor, LMHC, NCC, MS, EdS
Verified
Verified
The foundations to a person's mind are based on the principals both instilled into and gathered from experiences as a child. As children grow older, they soon start interpreting this information to decide for themselves which of their actions are right and wrong. What draws me to study Psychology is this mental processing, and how it affects a person's current and future disposition. As a reliable and hard-working individual, I believe I can make a worthy contribution in helping to assist you with your counseling needs.
(812) 720-3092
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Columbus, IN 47201
Not accepting new clients
Photo of Mark Johnson, Counselor in Columbus, IN
Mark Johnson
Counselor, MS, LMHC
Verified
Verified
We're not always prepared for the challenges that come our way. Sometimes we encounter a problem we can't figure out on our own. It helps to have someone else to lean on to get us through a difficult period. My primary job as a counselor is to give encouragement, impart a sense of hope, and help restore balance in the lives of my clients. For some clients it's a rare experience to be truly heard, understood, and empathized with. I'll provide a warm, non-judgmental environment that allows you to tell your story.
(812) 995-4046
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Columbus, IN 47201
& Online
Photo of Chris Franke in Columbus, IN
Chris Franke
MSW, LCSW
Verified
Verified
Imagine a place where all of life's worries, pressures, and stressors can be processed without fear of judgment. Ripple Counseling is a safe environment dedicated to person-centered, therapeutic support towards achieving your goals. My name is Chris Franke and I typically see clients ages 12 and up dealing with a variety of challenges. My areas of expertise are anxiety, depression, self-esteem, adolescent issues, and relationships. I am a Licensed Clinical Social Worker in the state of Indiana and have over 10 years of experience in the mental health field. My approach is personalized and holistic to fit your specific needs.
(317) 653-5070
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Columbus, IN 47201
& Online
Photo of Alan Murray, Counselor in Columbus, IN
Alan Murray
Counselor, LMHCA, MA
Verified
Verified
Are you looking for a therapist who can see you for who you truly are, and who can connect with you in a way that is genuine, non-judgmental, and uniquely personal? You've come to the right place. Seeking therapy can be intimidating, but it doesn't need to be. I'm passionate about helping you overcome depression, anxiety, trauma, and relationship issues so you can live in a way that is authentic, meaningful, and that promotes your personal growth and happiness. No matter what you're going through, I want you to know that it can get better. You're taking the first step. Let's work on finding a path forward toward a better future.
(812) 633-8137
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Columbus, IN 47201
& Online
Not accepting new clients
Photo of John Richardson, Counselor in Columbus, IN
John Richardson
Counselor, MA, LMHC
Verified
Verified
Each person is unique, and I will work with you to develop treatment goals that are meant to fit you personally. My goal is not to take the role of an expert who tells you why you are wrong, but to be a guide that can help you discover your own path to recovery. My core focus is to work honestly, openly, and respectfully. Feel free to call or email with any questions you may have, and I will happily respond.
(812) 324-8110
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Columbus, IN 47203
Not accepting new clients
Photo of Well Heart Psychotherapy, Marriage & Family Therapist in Columbus, IN
Well Heart Psychotherapy
Marriage & Family Therapist, MA, PhD, LMFT
Verified
Verified
Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.
(317) 983-5955
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Office is near:
Columbus, IN 47203
& Online
Not accepting new clients
Photo of Jennifer Ridge, Clinical Social Work/Therapist in Columbus, IN
Jennifer Ridge
Clinical Social Work/Therapist, LCSW, MSW
Verified
2 Endorsed
Verified
2 Endorsed
Daily life can be stressful and overwhelming, compromising our well-being and most valued relationships. I am able to help you put the pieces back together in a way that you envision. I bring hope to the therapy process. I have worked in the mental health field for 20+ years and I have found that if nothing changes, then nothing changes! I have a wealth of experience working with children, adolescents, adults and seniors.
(317) 412-8503
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Office is near:
Columbus, IN 47202
Not accepting new clients
Photo of Sean Abraham, Clinical Social Work/Therapist in Columbus, IN
Sean Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Currently Accepting New Clients! My name is Sean Abraham and I'm a Licensed Clinical Social Worker in Indiana with a Bachelor’s and a Master’s degree in Social Work from Indiana University Bloomington. I have been in the field of social work and therapy for 4 years working with people to solve real problems in their lives. My experience includes working with those who have struggled with substance use, depression, anxiety, loss, communication problems, student life, as well as other mental health concerns. I enjoy being able to work one on one with individuals and witness the life changing journeys that everyone is capable of.
(317) 647-1323
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Office is near:
Columbus, IN 47202
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Photo of Crystal G Ridlon, Counselor in Columbus, IN
Crystal G Ridlon
Counselor, LMHC, MA, LPC
Verified
Verified
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
(812) 505-8594
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Office is near:
Columbus, IN 47201
& Online
Photo of Katie Simpson, Clinical Social Work/Therapist in Columbus, IN
Katie Simpson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe that every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that things can get better, to empower change, and encourage healing.
(317) 868-1220
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Office is near:
Columbus, IN 47201
& Online
Photo of Destini Napier, Counselor in Columbus, IN
Destini Napier
Counselor, MA, LMHCA
Verified
Verified
First and foremost, you have taken a huge step by seeking out services for your mental health. If there is one certainty, it is that life isn't always easy. Whether you are struggling with addiction, anxiety, depression, trauma, or maybe just having a hard time adjusting to your current life situation; you deserve to have someone who can help you through this time in your life. We all deserve the opportunity to be validated and supported in our journey to grow through our trials and tribulations.
(812) 506-2609
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Office is near:
Columbus, IN 47201
& Online
Photo of Karen Ebner, Clinical Social Work/Therapist in Columbus, IN
Karen Ebner
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
We all carry our past experiences with us. They help to shape us into who we are today and fill the pages of our book of life. Some of these experiences bring us joy, while others bring us heartbreak. There are some that follow a clear path, while there are others that challenge us with unexpected twists and turns. As we move through the chapters in our book of life, there are times when we can steer easily through these experiences. However, for those times that you may need support with navigating, I am here to help you reintroduce control, empowerment, fulfillment, and provide you with the tools needed to move forward.
(317) 620-8340
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Office is near:
Columbus, IN 47201
& Online
Waitlist for new clients
Photo of Julia Pickett, Clinical Social Work/Therapist in Columbus, IN
Julia Pickett
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new clients for Telehealth only. I enjoy working with adults and older teens who are having symptoms such as feeling overwhelmed, intrusive/unwanted thoughts, repetitive behaviors, worry, fear, self-doubt, perfectionism and stress due to life transitions. I commonly treat OCD, anxiety, mild to moderate depression, relationship issues and parenting difficulties. In 2022 I started treating Body Focused Repetitive Behaviors (BFRB's). I work with adults living with ADHD who experience the above symptoms alongside their ADHD. I am now a provider of SPACE .
(812) 445-5232
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Office is near:
Columbus, IN 47201
& Online
Waitlist for new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.