In Person Therapists in Carmel, IN
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
I have always had a passion and a deep respect for humanity, for learning about others, for appreciating the differences and personal histories, and for discovering how individuals' values drive their own power to heal themselves. As a therapist, it is my privilege to be a mere facilitator of the discovery process. I look forward to aiding the change process in its many forms and in the time frame that you--the individual—desires and determines. With 15 years of experience in the field, I feel that I bring experience but also a fresh perspective of how to help.
I have always had a passion and a deep respect for humanity, for learning about others, for appreciating the differences and personal histories, and for discovering how individuals' values drive their own power to heal themselves. As a therapist, it is my privilege to be a mere facilitator of the discovery process. I look forward to aiding the change process in its many forms and in the time frame that you--the individual—desires and determines. With 15 years of experience in the field, I feel that I bring experience but also a fresh perspective of how to help.
Therapy is not like what is portrayed on tv. I am not going to nod and scribble on a note pad while you lie on a couch. Every session with each client is different depending on what is going on in their lives at the time. I have a small caseload as I am pursing my PH.D which means I will have more time and skills for you. I have worked extensively with substance use disorders, PTSD, anxiety, depression, and ADHD. I am EMDR certified and am able to provide this service if it is right for you. I have worked with adolescents and adults from a wide variety of backgrounds and experiences.
Therapy is not like what is portrayed on tv. I am not going to nod and scribble on a note pad while you lie on a couch. Every session with each client is different depending on what is going on in their lives at the time. I have a small caseload as I am pursing my PH.D which means I will have more time and skills for you. I have worked extensively with substance use disorders, PTSD, anxiety, depression, and ADHD. I am EMDR certified and am able to provide this service if it is right for you. I have worked with adolescents and adults from a wide variety of backgrounds and experiences.
I offer in-person and telehealth session.
Welcome to a unique therapeutic journey. I offer a therapy space rooted in deep presence, honesty, and slowing down. Many of the folks I work with have found safety in thinking their way through emotions, pulling away when life feels too intense, or searching for answers outside of themselves. In our sessions, we move at the pace your nervous system can tolerate by bringing awareness to what you feel in your body, what emotions surface, and what shows up in the therapeutic relationship in real time. Rather than rushing towards solutions or insight, we create safety to remain when the urge to run and disconnect appears.
I offer in-person and telehealth session.
Welcome to a unique therapeutic journey. I offer a therapy space rooted in deep presence, honesty, and slowing down. Many of the folks I work with have found safety in thinking their way through emotions, pulling away when life feels too intense, or searching for answers outside of themselves. In our sessions, we move at the pace your nervous system can tolerate by bringing awareness to what you feel in your body, what emotions surface, and what shows up in the therapeutic relationship in real time. Rather than rushing towards solutions or insight, we create safety to remain when the urge to run and disconnect appears.
I offer online and in-person
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I use a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.
I offer online and in-person
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I use a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.
I am a licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor. I have 17 years of experience working with adolescents, adults, families, couples, and individuals to navigate issues that cause distress. Please visit www.jrnycounseling.com for more information on individual and family sessions, as well as group topics that are available.
I am a licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor. I have 17 years of experience working with adolescents, adults, families, couples, and individuals to navigate issues that cause distress. Please visit www.jrnycounseling.com for more information on individual and family sessions, as well as group topics that are available.
I offer therapy in-person and virtually.
I find that consistency, honest conversation, and awareness during sessions bring the most growth. I use ongoing reflection within my diverse approach that highlights each client’s needs and goals. I believe that true connections happen when entering and understanding client’s unique worldview. During struggles and uncertainty, it is when we work together to find effective skills and strategies that will bring positive change.
I offer therapy in-person and virtually.
I find that consistency, honest conversation, and awareness during sessions bring the most growth. I use ongoing reflection within my diverse approach that highlights each client’s needs and goals. I believe that true connections happen when entering and understanding client’s unique worldview. During struggles and uncertainty, it is when we work together to find effective skills and strategies that will bring positive change.
Otteria Trimble is a Psychologist in Indiana who has been practicing since 2016. Otteria helps clients by holding space as they reflect on their current challenges and encourages them to reflect on their strengths in a solution-focused manner when necessary. However, Otteria knows challenges don’t always need a solution, just space to understand. She walks alongside clients as they implement the changes, they want for their lives to cultivate a sense of happiness or contentment. Otteria leans most on skills associated with CBT, DBT, and interpersonal therapies.
Otteria Trimble is a Psychologist in Indiana who has been practicing since 2016. Otteria helps clients by holding space as they reflect on their current challenges and encourages them to reflect on their strengths in a solution-focused manner when necessary. However, Otteria knows challenges don’t always need a solution, just space to understand. She walks alongside clients as they implement the changes, they want for their lives to cultivate a sense of happiness or contentment. Otteria leans most on skills associated with CBT, DBT, and interpersonal therapies.
Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in Texas. She specializes in helping individuals and couples process and manage challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, sudden loss, and medical trauma. Mary has over 20 years of experience in the cognitive behavioral field, is certified in Brainspotting and trained in Spiritually Informed Therapy as well as, IADC. Mary’s advanced training helps her bring a compassionate, respectful, and adaptable approach to her work.
Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in Texas. She specializes in helping individuals and couples process and manage challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, sudden loss, and medical trauma. Mary has over 20 years of experience in the cognitive behavioral field, is certified in Brainspotting and trained in Spiritually Informed Therapy as well as, IADC. Mary’s advanced training helps her bring a compassionate, respectful, and adaptable approach to her work.
Finding the therapist that understands your experiences as a Veteran or First Responder feels like another exhausting task. You’ve been anxious and angry for way too long. You thought you were doing "all the right things" and don't understand why you're still feeling this way. There are days you think you have it together but most of the time you know you don't. You put on a smile for everyone but you're really unhappy inside and feel completely disconnected. You're tired of feeling miserable, exhausted and confused. You're at a complete loss of what to do anymore. You know this isn't you. You're ready to make a change.
Finding the therapist that understands your experiences as a Veteran or First Responder feels like another exhausting task. You’ve been anxious and angry for way too long. You thought you were doing "all the right things" and don't understand why you're still feeling this way. There are days you think you have it together but most of the time you know you don't. You put on a smile for everyone but you're really unhappy inside and feel completely disconnected. You're tired of feeling miserable, exhausted and confused. You're at a complete loss of what to do anymore. You know this isn't you. You're ready to make a change.
I offer therapy sessions in-person and online via a telehealth platform.
Hello, my name is Tich (pronounced Tish). I specialize in working with children aged 6 and older. My passion for this field started with my first job as a YMCA camp counselor. I focus on mood-related issues such as depression, anxiety, ADHD, anger, life transitions, and suicidal ideations. My goal is to assist children in developing coping and social skills that will prepare them for adulthood. I am committed to collaborating closely with parents to support and empower both them and their children, as parents are crucial to the therapeutic process.
I offer therapy sessions in-person and online via a telehealth platform.
Hello, my name is Tich (pronounced Tish). I specialize in working with children aged 6 and older. My passion for this field started with my first job as a YMCA camp counselor. I focus on mood-related issues such as depression, anxiety, ADHD, anger, life transitions, and suicidal ideations. My goal is to assist children in developing coping and social skills that will prepare them for adulthood. I am committed to collaborating closely with parents to support and empower both them and their children, as parents are crucial to the therapeutic process.
I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.
I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.
I am offering in-person and virtual sessions at this time.
Hello! I specialize in helping individuals recover from eating disorders, chronic dieting, and related struggles. I have a passion for helping those who are trying to find peace in their relationship with food and build a kinder relationship with their body. I would love to help you grow in anxiety management, assertive communication, and self-compassion. I offer warmth, empathy, insight, and practical strategies to each of my clients. I have more than 15 years of experience in the field of eating disorder treatment, including inpatient, residential, and outpatient levels of care.
I am offering in-person and virtual sessions at this time.
Hello! I specialize in helping individuals recover from eating disorders, chronic dieting, and related struggles. I have a passion for helping those who are trying to find peace in their relationship with food and build a kinder relationship with their body. I would love to help you grow in anxiety management, assertive communication, and self-compassion. I offer warmth, empathy, insight, and practical strategies to each of my clients. I have more than 15 years of experience in the field of eating disorder treatment, including inpatient, residential, and outpatient levels of care.
As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.
As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.
I offer in-person or virtual sessions in an aesthetically unique office building.
Sometimes we get stuck and feel trapped by our experiences related to substance use, addictive thinking, trauma, anxiety, depression and other addictive or high risk behaviors. If this sounds like you, I would like to help you manage these experiences and empower you to break through the challenges associated with your personal experience. I would like the opportunity to help you build up and enhance your strengths, minimize and plan for your limitations, and give you hope and opportunities to make the changes you desire.
I offer in-person or virtual sessions in an aesthetically unique office building.
Sometimes we get stuck and feel trapped by our experiences related to substance use, addictive thinking, trauma, anxiety, depression and other addictive or high risk behaviors. If this sounds like you, I would like to help you manage these experiences and empower you to break through the challenges associated with your personal experience. I would like the opportunity to help you build up and enhance your strengths, minimize and plan for your limitations, and give you hope and opportunities to make the changes you desire.
I offer virtual and in person appointments.
You're thoughtful and self-aware, yet find yourself second-guessing your instincts in relationships or replaying conversations afterward, wondering whether you said too much, not enough, or the wrong thing. Many people I work with feel confident in many areas of life, yet relationships are where they feel the most uncertain. I work with individuals and couples who want to better understand and shift the deeper emotional patterns shaping their relationships, self-worth and sense of connection.
I offer virtual and in person appointments.
You're thoughtful and self-aware, yet find yourself second-guessing your instincts in relationships or replaying conversations afterward, wondering whether you said too much, not enough, or the wrong thing. Many people I work with feel confident in many areas of life, yet relationships are where they feel the most uncertain. I work with individuals and couples who want to better understand and shift the deeper emotional patterns shaping their relationships, self-worth and sense of connection.
I offer in-person therapy in Indianapolis, with evening availability to fit around school or work.
If you (or your teen) are feeling overwhelmed by anxiety, school stress, grief, or constant overthinking, you’re not alone. I work with teens, young adults, and adults navigating stress, life transitions, and emotional challenges.
I’m a Licensed Clinical Social Worker (LCSW) and former teacher with a background in school-based social work. I have experience supporting students with IEPs and 504 plans and understand the unique academic and emotional pressures that come with school.
I offer in-person therapy in Indianapolis, with evening availability to fit around school or work.
If you (or your teen) are feeling overwhelmed by anxiety, school stress, grief, or constant overthinking, you’re not alone. I work with teens, young adults, and adults navigating stress, life transitions, and emotional challenges.
I’m a Licensed Clinical Social Worker (LCSW) and former teacher with a background in school-based social work. I have experience supporting students with IEPs and 504 plans and understand the unique academic and emotional pressures that come with school.
I am currently accepting in person and virtual sessions for therapy in WA state .
Previous Work Experiences: 2015-2019 Psychologist and behavior health faculty at University of Washington School of Medicine/Kadlec Family Medicine Residency Program; 2018: Behavioral Sleep Medicine Fellowship in CBT for Insomnia (CBT-I), at the Perelman School of Medicine, Department of Psychiatry, University of Pennsylvania. Website www.pramapsychology.com
I am currently accepting in person and virtual sessions for therapy in WA state .
Previous Work Experiences: 2015-2019 Psychologist and behavior health faculty at University of Washington School of Medicine/Kadlec Family Medicine Residency Program; 2018: Behavioral Sleep Medicine Fellowship in CBT for Insomnia (CBT-I), at the Perelman School of Medicine, Department of Psychiatry, University of Pennsylvania. Website www.pramapsychology.com
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely with families as they navigate these areas as a parent, guardian or sibling.
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely with families as they navigate these areas as a parent, guardian or sibling.
In her free time, Amy enjoys traveling, cooking, 90s music, semi-regular meditation and attempting tree pose in yoga. Amy received her bachelor’s degree in psychology from Indiana University Bloomington in 2001, and enjoys being near family and friends again after relocating back home from Chicago in 2021.
In her free time, Amy enjoys traveling, cooking, 90s music, semi-regular meditation and attempting tree pose in yoga. Amy received her bachelor’s degree in psychology from Indiana University Bloomington in 2001, and enjoys being near family and friends again after relocating back home from Chicago in 2021.
See more therapy options for Carmel
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FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.