Dialectical Behavior (DBT) Therapists in Carmel, IN

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Photo of Christine Dragoo, Clinical Social Work/Therapist in Carmel, IN
Christine Dragoo
Clinical Social Work/Therapist, LCSW
Verified
The two types of therapy I primarily use are Acceptance and Commitment Therapy and Dialectical Behavior Therapy.
You are worthy of a peaceful, fulfilling, meaningful life. So many of us struggle with emotional pain, insecurities, or symptoms of mental health conditions like anxiety and depression. You may find that the ways you have learned to handle these struggles are not moving your life in the direction you want. People pleasing, perfectionism, overworking, and self-sabotaging are among many ways people cope. If you want to make a change, but don’t know how, therapy can help. You deserve to be seen and understood, and you don’t have to do this alone.
(317) 204-8532 
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Carmel, IN 46032
Offers online therapy
Photo of Lindsay Blair Charles, Counselor in Carmel, IN
Lindsay Blair Charles
Counselor, MA, LMHC
Verified
My primary methods include Cognitive-Behavioral strategies as well as Dialectical Behavior Theory techniques.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
(317) 548-1602 
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Carmel, IN 46032
Offers online therapy
Photo of Lisa L. Coston, M.S., LMHC, Counselor in Carmel, IN
Lisa L. Coston, M.S., LMHC
Counselor, MS, LMHC
Verified
My primary treatment modality is Cognitive Behavioral Therapy while incorporating other theoretical perspectives such as: Trauma Focused-Cognitive Behavioral Therapy, Play Therapy, and Dialectical Behavioral Therapy.
As a practicing therapist for over 17 years, I pride myself on helping those who need guidance and a listening ear in times of difficulty. Acknowledging that it takes courage to reach for help and begin therapy, I hope to lessen the intimidating and overwhelming process as an experienced therapist. I work primarily with adolescents and adults on issues ranging from depression and anxiety to more specific trauma related concerns. I will work also to hear your needs as we walk alongside each other through the counseling process.
(765) 598-5149 
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Carmel, IN 46032
Offers online therapy
Photo of Christy Fogg, Clinical Social Work/Therapist in Carmel, IN
Christy Fogg
Clinical Social Work/Therapist, MSW, LCSW
Verified
Some therapeutic approaches I integrate into therapy are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT ), Family Systems, Emotionally Focused (EFT), Motivational Interviewing, and Structural Family Therapy.
Not accepting new clients at this time! I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I've learned that while these may help temporarily, they don't make the problems go away. The best thing we can do for ourselves is to seek help and guidance through counseling.
(765) 432-9238 
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Carmel, IN 46032
Not accepting new clients
Photo of Rachel Tizzano, Counselor in Carmel, IN
Rachel Tizzano
Counselor, LMHC, LCAC
Verified
I utilize an integrative approach to therapy, often drawing from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and emotionally focused therapy.
We are each on a journey of becoming. Invaluable steps on this journey are seeking to better understand ourselves and learning to create positive change in our lives. I support individuals on their journeys by helping them to develop insight, better understand their needs, make meaning of chaos and challenges, and offer themselves grace and forgiveness.
(317) 751-9707 
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Carmel, IN 46032
Offers online therapy
Waitlist for new clients
Photo of Kristy E McNamee, Counselor in Carmel, IN
Kristy E McNamee
Counselor, MA, LMHC
Verified
I use client-centered and holistic approaches to treat the whole person including CBT, DBT , EMDR, ART (Accelerated Resolution Therapy).
It is my belief that everyone can benefit from counseling, and it takes a strong person to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves. In order for this process to take place, I strive to create a comfortable and safe environment that supports increased insight and growth.
(317) 620-8643 
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Carmel, IN 46032
Offers online therapy
Photo of Kadee Kirkpatrick, Clinical Social Work/Therapist in Carmel, IN
Kadee Kirkpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified
My therapy approach is rooted in CBT and includes skills from ACT, DBT , and emotionally focused therapies.
Hello! I specialize in helping individuals recover from eating disorders, chronic dieting, and related struggles. I have a passion for helping those who are trying to find peace in their relationship with food and build a kinder relationship with their body. I would love to help you grow in anxiety management, assertive communication, and self-compassion. I offer warmth, empathy, insight, and practical strategies to each of my clients. I have more than 15 years of experience in the field of eating disorder treatment, including inpatient, residential, and outpatient levels of care.
(463) 220-2601 
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Carmel, IN 46032
Offers online therapy
Photo of Jen Elliott, Pre-Licensed Professional in Carmel, IN
Jen Elliott
Pre-Licensed Professional
Verified
My goal is to help clients free up brain space occupied by obsessive thoughts about food, exercise, and their body, so they can do things they enjoy! I take a weight-inclusive, anti-diet, Health At Every Size, trauma-informed approach, utilizing CBT, DBT , and IFS principles.
Hello! Welcome! I’m Jen, a graduate student, future eating disorder therapist, and Certified Intuitive Eating Counselor. I specialize in working with clients with eating disorders, disordered eating, and body image concerns. I help clients reframe negative thoughts around food and their body, reduce anxiety around fear foods, feel more comfortable eating in social situations, and cultivate self-compassion and trust.
(317) 434-3358 
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Carmel, IN 46032
Offers online therapy
Photo of Louise Walker Loving Polansky, Clinical Social Work/Therapist in Carmel, IN
Louise Walker Loving Polansky
Clinical Social Work/Therapist, LCSW, LMHC, LCAC, MA
Verified
Although not exclusively, I use cognitive behavioral therapy (challenging what we are saying to ourselves), dialectical behavior therapy (accepting the need to be able to hold two contradictory truths in our minds simultaneously), and motivational enhancement (improvement of clients' motivation to change) in addressing clients' needs.
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
(317) 730-2039 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Aurora Counseling and Consulting, LLC, Clinical Social Work/Therapist in Carmel, IN
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
My name is Samantha Wright, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy ( DBT ), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
(317) 707-9415 
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Office is near:
Carmel, IN 46033
Offers online therapy
Photo of Heather Sosbe, Counselor in Carmel, IN
Heather Sosbe
Counselor, LMHCA
Verified
My passion is for listening to, providing guidance with, and helping people express their stories as they desire. Whether you are seeking to create a balance in life, be heard, or build your identity I am here for you. If you are struggling with depression, anxiety, and the stress of life, I offer a non-judgmental and person-centered approach to therapy. I will meet you where you are now. My toolbox includes cognitive behavioral therapy and dialectical behavioral therapy skills. I lean on positive psychology, expressive arts, and using your strengths. I am LGBTQ+ affirming.
(317) 401-8731 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Jennifer Holzman, Psychologist in Carmel, IN
Jennifer Holzman
Psychologist, PsyD, HSPP
Verified
I specialize in providing individual and group therapy for adults with borderline personality disorder, difficulties managing their emotions, PTSD, and self-harm/suicidal behavior. I utilize evidence-based treatment approaches including Dialectical Behavior Therapy ( DBT ) and Cognitive Behavioral Therapy (CBT). I have completed intensive training in DBT through Behavioral Tech. I currently conduct comprehensive DBT for adults and co-lead DBT skills groups.
(317) 768-0571 
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Office is near:
Carmel, IN 46032
Not accepting new clients
Photo of Sai N Marakani, Counselor in Carmel, IN
Sai N Marakani
Counselor, LMHCA
Verified
I am a Licensed Mental Health Counselor Associate (LMHCA) and has experience providing individual therapy and group therapy. I have provided services to a wide range of communities including outpatient, college, and clinical settings. I am skilled in working with individuals of all ages, with diverse backgrounds, and mental health abilities. I also conduct Dialectical Behavioral Therapy groups throughout the year.
(317) 204-8146 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Indy Women's Counseling and DBT, Clinical Social Work/Therapist in Carmel, IN
Indy Women's Counseling and DBT
Clinical Social Work/Therapist, LCSW
Verified
We always have several DBT and women's, and young adult women's sharing groups to join.
Every day we hear: I don't even recognize myself anymore. Worry is taking over my life. I don't know how to have a healthy relationship. I just need to get over what happened to me. Getting through the day is a struggle. We hear it from women who are holding everything together for everyone else, but feel like they falling are apart inside. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We are women therapists with real lives, holding it all together too. We get it. We see you. We can help.
(463) 444-8876 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Hillary Blake, Psychologist in Carmel, IN
Hillary Blake
Psychologist, PsyD , HSPP
Verified
I am trained in DBT -C, an intervention for children with big emotions and corresponding behavior problems.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, DBT , CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
(317) 854-4694 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Mary Slowiak, Pre-Licensed Professional in Carmel, IN
Mary Slowiak
Pre-Licensed Professional, LSW
Verified
At Indy Women's Counseling and DBT , we are LGBTQIA+ affirming.
When we have been through difficult things, oftentimes we feel misunderstood, unheard, unsafe and hopeless. I do not believe that trauma makes us stronger; rather, I believe that there is something beautiful within us that brings us through the trauma. Trauma processing allows us to let go of negative beliefs about ourselves and the world; beliefs such as “I am not safe,” or “I am unlovable.” These beliefs can make us feel stuck; like having a rich and full life is not possible. As your therapist, I will work to empower you to accept all parts of self, allowing for peace from within that will trickle into all facets of life.
(463) 465-5830 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Brian Lahti, Clinical Social Work/Therapist in Carmel, IN
Brian Lahti
Clinical Social Work/Therapist, LCSW
Verified
I utilize multiple interventions from CBT, DBT , ACT, Behavioral Modifying,and MI.
Are you in a rut, feeling like you're in a hard situation, feeling all alone, and life just has you feeling down? Life can be difficult and sometimes we need external support. If this is you, then I am here to offer you that support. Despite the route you're on right now, together we can and will explore the past, nurture your needs, and rediscover hope for the future. I specialize in working with children, adolescents, and families and I enjoy teaching, modeling, and empowering you to learn about emotions, behaviors, strategies, coping skills, and improving interpersonal relationships.
(463) 219-2940 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Abigail Schmutte-Leal, Counselor in Carmel, IN
Abigail Schmutte-Leal
Counselor, MA, LMHC
Verified
I am passionate about developing collaborative treatment plans while implementing evidence-based practice, including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT ), and Motivational Interviewing (MI).
Everyone has their own reasons for seeking counseling, and I am here to meet you where you are. Whether you are trying to re-engage with life as you used to, or you are hoping to explore what a different future could mean, you will feel welcome with my open, non-judgmental approach.
(317) 483-8036 
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Office is near:
Carmel, IN 46032
Offers online therapy
Photo of Mary E. Walker, Counselor in Carmel, IN
Mary E. Walker
Counselor, MS, LMHC
Verified
I utilize tools from various modalities such as Adlerian, Person-Centered, CBT, DBT , EMDR, Mindfulness Skills, and Accelerated Resolution Therapy.
IN and FL Licensure- Have you hit a place where you aren't feeling quite yourself and know something is off but can't seem to get yourself back on track? Have you been struggling trying to get to the root of some of your problems and finding yourself feeling more lost and overwhelmed while lacking the right tools to keep yourself afloat? Perhaps you are looking to improve your life realizing there is so much more you can do but you don't know where to start? I work with people facing issues of anxiety, depression, sexual assault, grief, those in recovery, career/life transitions, as well as military/veteran and first responders.
(727) 477-9135 
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Office is near:
Carmel, IN 46032
Offers online therapy
Waitlist for new clients
Photo of Maggie McGrann, Counselor in Carmel, IN
Maggie McGrann
Counselor, LMHC-A, MS
Verified
Maggie is trained in CBT, TF-CBT, Exposure Therapy, DBT , Suicide Intervention and more.
If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.
(317) 854-8292 
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Office is near:
Carmel, IN 46032
Offers online therapy


See more therapy options for Carmel

Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Carmel or for a Carmel DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Carmel and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.