Cognitive Processing (CPT) Therapists in Carmel, IN
Welcome! I’m a licensed clinical psychologist with ten years of therapy experience. I offer a supportive, compassionate, and nonjudgmental approach to your story. I believe all people are capable of finding meaning, purpose, and joy in their lives. To do this, we need support to develop the tools to set healthy boundaries, learn ways to accept and cope with our emotions, and be mindfully present to our own lives.
I offer supervision to psychology masters and doctoral students via videoconferencing.
For clients interested in psychological evaluation, I also offer comprehensive assessment services (no autism testing).
Welcome! I’m a licensed clinical psychologist with ten years of therapy experience. I offer a supportive, compassionate, and nonjudgmental approach to your story. I believe all people are capable of finding meaning, purpose, and joy in their lives. To do this, we need support to develop the tools to set healthy boundaries, learn ways to accept and cope with our emotions, and be mindfully present to our own lives.
I offer supervision to psychology masters and doctoral students via videoconferencing.
For clients interested in psychological evaluation, I also offer comprehensive assessment services (no autism testing).
I'm an LCSW with 11 years of experience working with individuals and couples navigating anxiety, trauma,relationship challenges and life transitions. As a blind/disabled professional, I bring a grounded, real-world perspective shaped by adaptability and resilience. I work with people who feel alone, disconnected or stuck and want a clearer understanding of themselves so they can move forward.
I'm an LCSW with 11 years of experience working with individuals and couples navigating anxiety, trauma,relationship challenges and life transitions. As a blind/disabled professional, I bring a grounded, real-world perspective shaped by adaptability and resilience. I work with people who feel alone, disconnected or stuck and want a clearer understanding of themselves so they can move forward.
I am a Master’s Level Mental Health provider serving clients in an outpatient setting. I received a Bachelors in Elementary Education in 2004 from Adrian College and a Master’s in Mental Health Counseling in 2022 from Indiana University Kokomo. I enjoy working with youth, adolescents, adults, couples, and families.
I am a Master’s Level Mental Health provider serving clients in an outpatient setting. I received a Bachelors in Elementary Education in 2004 from Adrian College and a Master’s in Mental Health Counseling in 2022 from Indiana University Kokomo. I enjoy working with youth, adolescents, adults, couples, and families.
Welcome to a unique therapeutic journey. I offer a therapy space rooted in deep presence, honesty, and slowing down. Many of the folks I work with have found safety in thinking their way through emotions, pulling away when life feels too intense, or searching for answers outside of themselves. In our sessions, we move at the pace your nervous system can tolerate by bringing awareness to what you feel in your body, what emotions surface, and what shows up in the therapeutic relationship in real time. Rather than rushing towards solutions or insight, we create safety to remain when the urge to run and disconnect appears.
Welcome to a unique therapeutic journey. I offer a therapy space rooted in deep presence, honesty, and slowing down. Many of the folks I work with have found safety in thinking their way through emotions, pulling away when life feels too intense, or searching for answers outside of themselves. In our sessions, we move at the pace your nervous system can tolerate by bringing awareness to what you feel in your body, what emotions surface, and what shows up in the therapeutic relationship in real time. Rather than rushing towards solutions or insight, we create safety to remain when the urge to run and disconnect appears.
Allyson is a licensed therapist with over 10 years of experience in the mental health field, including eight years in clinical practice. She has worked in a variety of settings—private practice, inpatient care, and school-based environments—which allows her to meet clients with both clinical expertise and real-world understanding. While she specializes in working with teens and young adults, Allyson enjoys supporting clients across all stages of life.
Allyson is a licensed therapist with over 10 years of experience in the mental health field, including eight years in clinical practice. She has worked in a variety of settings—private practice, inpatient care, and school-based environments—which allows her to meet clients with both clinical expertise and real-world understanding. While she specializes in working with teens and young adults, Allyson enjoys supporting clients across all stages of life.
Welcome! My name is Gloria Kincade. I am a Licence Mental Health Counselor with over seven years experience. I'm glad to have you here. Whether you are struggling with anxiety, depression, stress and burnout. Navigating a big life transition, or feeling stuck in your relationships or career... You have come to the right place. I provide a judgement free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs
Welcome! My name is Gloria Kincade. I am a Licence Mental Health Counselor with over seven years experience. I'm glad to have you here. Whether you are struggling with anxiety, depression, stress and burnout. Navigating a big life transition, or feeling stuck in your relationships or career... You have come to the right place. I provide a judgement free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs
You’re trying so hard to keep it together, but it still feels like you’re one unexpected moment away from being totally overwhelmed. The kind that doesn’t pass quickly—it lingers, drains you, and makes it hard to feel like yourself again. Or maybe you’re a parent, trapped in constant mental gymnastics: “Is this normal?” “How do I help without making it worse?” You’re carrying all of it while making dinner, answering emails, and acting like you’re fine. It’s a lot and you’ve been doing your best. I see you, and you don’t have to do this alone anymore. Together we can trade “white-knuckling” it for real change that actually lasts.
You’re trying so hard to keep it together, but it still feels like you’re one unexpected moment away from being totally overwhelmed. The kind that doesn’t pass quickly—it lingers, drains you, and makes it hard to feel like yourself again. Or maybe you’re a parent, trapped in constant mental gymnastics: “Is this normal?” “How do I help without making it worse?” You’re carrying all of it while making dinner, answering emails, and acting like you’re fine. It’s a lot and you’ve been doing your best. I see you, and you don’t have to do this alone anymore. Together we can trade “white-knuckling” it for real change that actually lasts.
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely with families as they navigate these areas as a parent, guardian or sibling.
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely with families as they navigate these areas as a parent, guardian or sibling.
My ideal client is carrying wounds that have quietly shaped how they experience their body, intimacy, and relationships. They may have never spoken these things out loud. They often feel broken, disconnected, or like something is "wrong" with them.
They want to feel safe in their own skin. Their goal isn't just symptom relief, it's a deeper reconnection to themselves..
My ideal client is carrying wounds that have quietly shaped how they experience their body, intimacy, and relationships. They may have never spoken these things out loud. They often feel broken, disconnected, or like something is "wrong" with them.
They want to feel safe in their own skin. Their goal isn't just symptom relief, it's a deeper reconnection to themselves..
As an LCSW with over 9 years of experience, I am passionate about helping individuals navigate life’s challenges and discover their inner strength. I specialize in treating anxiety, depression, trauma, PTSD, Borderline Personality Disorder, and adolescent mental health, as well as providing support to veterans and their families. I understand that reaching out for help can feel overwhelming, but I am here to create a safe, supportive space where you can feel heard and understood. Together, we will work towards meaningful change, healing, and personal growth.
As an LCSW with over 9 years of experience, I am passionate about helping individuals navigate life’s challenges and discover their inner strength. I specialize in treating anxiety, depression, trauma, PTSD, Borderline Personality Disorder, and adolescent mental health, as well as providing support to veterans and their families. I understand that reaching out for help can feel overwhelming, but I am here to create a safe, supportive space where you can feel heard and understood. Together, we will work towards meaningful change, healing, and personal growth.
Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.
Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.
You know where you want to go—I’m here to help you navigate the roadblocks.
If you're feeling weighed down by anxiety, grief, or the echoes of past trauma, it’s easy to feel like you’ve lost your way. I see my role as your personal GPS: You define the destination, and I provide the route to get you there. If life knocks you off course between sessions, we work together to get you rerouted and back on track. My goal is to provide a safe, intentional space for adults and couples to process hurtful events and build a future that feels like their own again.
You know where you want to go—I’m here to help you navigate the roadblocks.
If you're feeling weighed down by anxiety, grief, or the echoes of past trauma, it’s easy to feel like you’ve lost your way. I see my role as your personal GPS: You define the destination, and I provide the route to get you there. If life knocks you off course between sessions, we work together to get you rerouted and back on track. My goal is to provide a safe, intentional space for adults and couples to process hurtful events and build a future that feels like their own again.
I am focusing solely on parent coaching for parents with newborns up to 8 years old. I will emphasize attachment for the first 3.5 to 4 years. Then I will focus upon behavioral parent training with children from 4 to 8 years old with keeping attachment considerations in mind. I am starting a wait list to begin working with parents.
I am focusing solely on parent coaching for parents with newborns up to 8 years old. I will emphasize attachment for the first 3.5 to 4 years. Then I will focus upon behavioral parent training with children from 4 to 8 years old with keeping attachment considerations in mind. I am starting a wait list to begin working with parents.
Emily is a Licensed Clinical Social Worker with 9 years of experience in supporting people from backgrounds with varying mental health diagnoses. Emily has worked with children and adolescents, family systems, young adults, and older adults. Emily has experience working with children and families in the foster care system, school settings, and assisted living and memory care settings. She enjoys working with diverse age groups and helping people find meaning and purpose in their lives.
Emily is a Licensed Clinical Social Worker with 9 years of experience in supporting people from backgrounds with varying mental health diagnoses. Emily has worked with children and adolescents, family systems, young adults, and older adults. Emily has experience working with children and families in the foster care system, school settings, and assisted living and memory care settings. She enjoys working with diverse age groups and helping people find meaning and purpose in their lives.
Are you someone who is often described as a survivor? You’ve figured out how to adapt and get through hard situations, but you’re feeling drained or lacking a deeper sense of meaning and purpose in your life. Maybe you’re ready to move from surviving to thriving.
Sometimes the things we do to “survive” or “get through” can keep us stuck in patterns that prevent us from reaching our goals or finding meaning and happiness. You might find yourself stuck in patterns of post-traumatic stress disorder, insomnia, depression, anxiety, unhealthy relationships, stress, unresolved grief, or an eating disorder.
Are you someone who is often described as a survivor? You’ve figured out how to adapt and get through hard situations, but you’re feeling drained or lacking a deeper sense of meaning and purpose in your life. Maybe you’re ready to move from surviving to thriving.
Sometimes the things we do to “survive” or “get through” can keep us stuck in patterns that prevent us from reaching our goals or finding meaning and happiness. You might find yourself stuck in patterns of post-traumatic stress disorder, insomnia, depression, anxiety, unhealthy relationships, stress, unresolved grief, or an eating disorder.
I am a Master's level professional who earned my master’s degree in Mental Health Counseling from Indiana University Kokomo in 2022. I enjoy working with clients of all ages, starting at age four. I look forward to working with individuals, couples, and families.
I am a Master's level professional who earned my master’s degree in Mental Health Counseling from Indiana University Kokomo in 2022. I enjoy working with clients of all ages, starting at age four. I look forward to working with individuals, couples, and families.
It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to fight your own thoughts. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.
It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to fight your own thoughts. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.
My mentor says, "Therapy is designed to make you healthy, not happy in the moment," and that has become my philosophy in practice. Therapy in it of itself is an act of bravery as it demands flexibility and challenges you to explore increasing self-awareness. It is my goal to provide support for acceptance of where you are and support towards where you want to be. My clients tend to be motivated, engaged, and active participants in a collaborative process to achieve their therapeutic goals.
My mentor says, "Therapy is designed to make you healthy, not happy in the moment," and that has become my philosophy in practice. Therapy in it of itself is an act of bravery as it demands flexibility and challenges you to explore increasing self-awareness. It is my goal to provide support for acceptance of where you are and support towards where you want to be. My clients tend to be motivated, engaged, and active participants in a collaborative process to achieve their therapeutic goals.
You’re someone who’s feeling weighed down by anxiety, depression, trauma, mood swings, or relationship strain. Whether you’re an adult, teenager, couple, or part of a group, you’re ready to explore your inner world in a caring, non‑judgmental space. You appreciate a therapist who respects your cultural background, honors where you are right now, and walks beside you toward greater calm, clarity, and confidence.
You’re someone who’s feeling weighed down by anxiety, depression, trauma, mood swings, or relationship strain. Whether you’re an adult, teenager, couple, or part of a group, you’re ready to explore your inner world in a caring, non‑judgmental space. You appreciate a therapist who respects your cultural background, honors where you are right now, and walks beside you toward greater calm, clarity, and confidence.
Stressful life events and trauma can lead to disconnection from one's self and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, you can heal and build a more connected and fulfilling life.
As a Clinical Psychologist with 18 years psychotherapy experience, I work with individuals and couples integrating cognitive behavioral, interpersonal, and existential approaches to therapy. Therapy might involve coping skills, emotional awareness, mind-body connection, learning new ways of thinking and interacting to improve quality of life and relationships, and finding meaning.
Stressful life events and trauma can lead to disconnection from one's self and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, you can heal and build a more connected and fulfilling life.
As a Clinical Psychologist with 18 years psychotherapy experience, I work with individuals and couples integrating cognitive behavioral, interpersonal, and existential approaches to therapy. Therapy might involve coping skills, emotional awareness, mind-body connection, learning new ways of thinking and interacting to improve quality of life and relationships, and finding meaning.
See more therapy options for Carmel
Nearby Cognitive Processing (CPT) Therapists Searches for Carmel
- Avon
- Brownsburg
- Danville
- Fishers
- Greenfield
- Greenwood
- Indianapolis
- New Palestine
- Noblesville
- Plainfield
- Westfield
- Zionsville
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.