I use a wide range of therapeutic modalities including, but not limited to CBT, Emotion Focused, Depth,
, & Client-Centered.
I believe that all individuals are experts on their own life and that the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. My approach is inviting, warm, and accepting, with emphasis on being curious and reflective. I examine the life path and how previous experiences influence current life. I work with teens, young adults, adults, and couples.