Art Therapy in Carmel, IN
I am a licensed mental health counselor and an art therapist, which allows me to engage folks in an entirely new and creative way of processing old problems.
Do you feel stuck? Perhaps you've been to therapy in the past, but don't know if you've felt comfortable enough to let your walls down. Perhaps you intellectually know all the answers to your problems already, but still can't seem to make the changes you want to make. Maybe you're just feeling skeptical if therapy is the right choice for you. If you have tried therapy many times before, or if you are trying therapy for the first time, I'd love to chat.
I am a licensed mental health counselor and an art therapist, which allows me to engage folks in an entirely new and creative way of processing old problems.
Do you feel stuck? Perhaps you've been to therapy in the past, but don't know if you've felt comfortable enough to let your walls down. Perhaps you intellectually know all the answers to your problems already, but still can't seem to make the changes you want to make. Maybe you're just feeling skeptical if therapy is the right choice for you. If you have tried therapy many times before, or if you are trying therapy for the first time, I'd love to chat.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
You will learn about assertive communication, journaling, art journaling, meditation and being present.
This is a commitment in finding a therapist, a step closer to peace of mind and healing your heart. Listening, being heard, witnessing, and validating your story are invaluable to your recovery. I am skilled in the area of addictions, abuse recovery, grief and bereavement, PTSD, stress, anxiety, and depression. I will help you learn about compassion for yourself and help you restore your integrity and self-esteem. This can be a transformation, helping you become who you want to be! You will leave each session with a "food for thought" note. It will include thoughts from your session and ideas to focus on between sessions.
You will learn about assertive communication, journaling, art journaling, meditation and being present.
This is a commitment in finding a therapist, a step closer to peace of mind and healing your heart. Listening, being heard, witnessing, and validating your story are invaluable to your recovery. I am skilled in the area of addictions, abuse recovery, grief and bereavement, PTSD, stress, anxiety, and depression. I will help you learn about compassion for yourself and help you restore your integrity and self-esteem. This can be a transformation, helping you become who you want to be! You will leave each session with a "food for thought" note. It will include thoughts from your session and ideas to focus on between sessions.
I also love working with the creatively minded, and have previous experience working with an Art Therapist on how to blend the creative process with traditional talk therapy as clients desire.
Bring a cup of tea or coffee to our telehealth session together, and let's take the time to hear your story. How have you been feeling lately? Where has life taken you?
I have a warm and intentional approach, and I specialize in helping adults discover their resiliency and find peace in their everyday lives. I work with individuals experiencing anxiety, depression, trauma, OCD, life changes, perfectionism, self-esteem issues, grief & loss, and suspected or diagnosed ADHD. As long as you are currently in the state of Indiana, I can see you for a session!
I also love working with the creatively minded, and have previous experience working with an Art Therapist on how to blend the creative process with traditional talk therapy as clients desire.
Bring a cup of tea or coffee to our telehealth session together, and let's take the time to hear your story. How have you been feeling lately? Where has life taken you?
I have a warm and intentional approach, and I specialize in helping adults discover their resiliency and find peace in their everyday lives. I work with individuals experiencing anxiety, depression, trauma, OCD, life changes, perfectionism, self-esteem issues, grief & loss, and suspected or diagnosed ADHD. As long as you are currently in the state of Indiana, I can see you for a session!
I'm a Licensed Social Worker (LSW) and have experience providing individual therapy and group therapy. I approach therapy from a strengths based perspective and believe in the collaboration between me and my clients in achieving their therapeutic goals and healing from past traumas. Together we will become a team. I will support, affirm, and empower you while giving you the tools necessary to grow and heal. I specialize in working with youth and adults who experience anxiety, depression, trauma, gender identity, and LGBTQIA+ issues.
I'm a Licensed Social Worker (LSW) and have experience providing individual therapy and group therapy. I approach therapy from a strengths based perspective and believe in the collaboration between me and my clients in achieving their therapeutic goals and healing from past traumas. Together we will become a team. I will support, affirm, and empower you while giving you the tools necessary to grow and heal. I specialize in working with youth and adults who experience anxiety, depression, trauma, gender identity, and LGBTQIA+ issues.
Somatic Experiencing, Art Therapy, EMDR, and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system. Art Therapy uses art and the creative process to work through difficulties. Combining the creativity of art with traditional therapy can give you an alternative to words to help develop solutions.
Somatic Experiencing, Art Therapy, EMDR, and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system. Art Therapy uses art and the creative process to work through difficulties. Combining the creativity of art with traditional therapy can give you an alternative to words to help develop solutions.
At Indy Women's Counseling, we have the privilege of seeing women heal from trauma, depression, and anxiety every day. We get to walk alongside as you remove the barriers between you and the life you want and deserve. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We also offer more than "talk therapy." We are trained in evidence-based therapies that work. We will help you develop skills and techniques that will empower you as you begin to see yourself as your own healer.
At Indy Women's Counseling, we have the privilege of seeing women heal from trauma, depression, and anxiety every day. We get to walk alongside as you remove the barriers between you and the life you want and deserve. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We also offer more than "talk therapy." We are trained in evidence-based therapies that work. We will help you develop skills and techniques that will empower you as you begin to see yourself as your own healer.
I’m experienced at helping people tackle serious, sometimes scary changes without letting it feel heavy or overwhelming. I believe there’s humor in most things, and I have a knack for finding the golden thread in life—the small, meaningful moments that make growth possible and even joyful. There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life.
I’m experienced at helping people tackle serious, sometimes scary changes without letting it feel heavy or overwhelming. I believe there’s humor in most things, and I have a knack for finding the golden thread in life—the small, meaningful moments that make growth possible and even joyful. There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life.
I provide trauma-informed treatment for individuals who have experienced cumulative trauma through childhood and adulthood. Our sessions can be a place to navigate depression, anxiety, fears and worries, relationship struggles, identity, life transitions, and more. For many of us, we are trying to process a variety of past and current stressors; our time together can be used to practice resetting the nervous system. With a focus on understanding the impact of trauma and personal experiences, I can help you gain a better sense of identity and compassion for self. I value creating a safe environment where you feel seen and accepted.
I provide trauma-informed treatment for individuals who have experienced cumulative trauma through childhood and adulthood. Our sessions can be a place to navigate depression, anxiety, fears and worries, relationship struggles, identity, life transitions, and more. For many of us, we are trying to process a variety of past and current stressors; our time together can be used to practice resetting the nervous system. With a focus on understanding the impact of trauma and personal experiences, I can help you gain a better sense of identity and compassion for self. I value creating a safe environment where you feel seen and accepted.
I am an eclectic style therapist that works with a wide range of individuals and couples, including children as young as 3, teenagers, and adults of all ages. I am a LGBTQ+ affirming therapist, meaning I provide a safe and supportive space for ALL individuals. Our work together will be person centered and meaningful- send me a text to start the conversation about next steps.
I am an eclectic style therapist that works with a wide range of individuals and couples, including children as young as 3, teenagers, and adults of all ages. I am a LGBTQ+ affirming therapist, meaning I provide a safe and supportive space for ALL individuals. Our work together will be person centered and meaningful- send me a text to start the conversation about next steps.
I want to start out by saying that I'm looking forward to meeting you and working on the issues and goals that brought you into my office. I am extremely passionate about what I do and love my job! It is my belief that everyone has significant strengths and abilities to heal and get to the place in life where they want to be, but sometimes you just need a little bit of help. I use a strengths-based approach and also help clients look into where their issues are coming from instead of just trying to put a Band-Aid on the problem.
I want to start out by saying that I'm looking forward to meeting you and working on the issues and goals that brought you into my office. I am extremely passionate about what I do and love my job! It is my belief that everyone has significant strengths and abilities to heal and get to the place in life where they want to be, but sometimes you just need a little bit of help. I use a strengths-based approach and also help clients look into where their issues are coming from instead of just trying to put a Band-Aid on the problem.
I enjoy working with pre-teens, teens, and young adults facing anxiety, trauma, grief, life transitions, and interpersonal challenges. I offer a comfortable, safe space for those taking the big step into therapy, valuing their unique perspectives and life journeys. I strive to make every session a collaborative, non-judgmental space where clients feel heard and supported as we navigate these issues, whether in-person or via walk-and-talk sessions.
I enjoy working with pre-teens, teens, and young adults facing anxiety, trauma, grief, life transitions, and interpersonal challenges. I offer a comfortable, safe space for those taking the big step into therapy, valuing their unique perspectives and life journeys. I strive to make every session a collaborative, non-judgmental space where clients feel heard and supported as we navigate these issues, whether in-person or via walk-and-talk sessions.
Is everything overwhelming? Do you feel like things are out of control? Is it a struggle to get up every morning because you have so much to do, but you don’t even know where to start? Life is hard. Whether you have a family to take care of or live alone, dealing with life’s challenges can feel impossible. It can be hard opening up to someone about how you are feeling. That is why it is important to work with a therapist who is understanding and non judgmental. You don’t have to be alone in this. Reaching out is the first step in regaining your life. We want to work with you to face life challenges and help you be your best self.
Is everything overwhelming? Do you feel like things are out of control? Is it a struggle to get up every morning because you have so much to do, but you don’t even know where to start? Life is hard. Whether you have a family to take care of or live alone, dealing with life’s challenges can feel impossible. It can be hard opening up to someone about how you are feeling. That is why it is important to work with a therapist who is understanding and non judgmental. You don’t have to be alone in this. Reaching out is the first step in regaining your life. We want to work with you to face life challenges and help you be your best self.
Are you interested in integrating your love of knitting, crocheting, mending, or other relaxing hobbies/ art forms into your self-care?
I offer individual therapy session for adults and specialize in work with Queer individuals. I offer a neuro-affirming approach with specialized training in polyvagal practices and EMDR. I am especially enthusiastic about the use of calming creative hobbies and art forms in therapy.
Are you interested in integrating your love of knitting, crocheting, mending, or other relaxing hobbies/ art forms into your self-care?
I offer individual therapy session for adults and specialize in work with Queer individuals. I offer a neuro-affirming approach with specialized training in polyvagal practices and EMDR. I am especially enthusiastic about the use of calming creative hobbies and art forms in therapy.
In my work, I integrate creative and play-based interventions, such as art activities and expressive tools to build self-awareness and emotional growth.
Sometimes things that have happened to us in our past affect our present. Other times we feel uncertain about ways to move forward, overcome obstacles, or connect with our inner self in meaningful ways. Anxiety, depression, trauma symptoms can create additional challenges in our life. We don't know where to begin, how to heal, how to overcome. That is where therapy with me can come into play. In my office, I help clients find their own way to navigate the world around them with my support and guidance. Working with me means you never have to walk through this world alone.
In my work, I integrate creative and play-based interventions, such as art activities and expressive tools to build self-awareness and emotional growth.
Sometimes things that have happened to us in our past affect our present. Other times we feel uncertain about ways to move forward, overcome obstacles, or connect with our inner self in meaningful ways. Anxiety, depression, trauma symptoms can create additional challenges in our life. We don't know where to begin, how to heal, how to overcome. That is where therapy with me can come into play. In my office, I help clients find their own way to navigate the world around them with my support and guidance. Working with me means you never have to walk through this world alone.
I utilize many therapeutic techniques including: EMDR, Art Therapy, Walking Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
I utilize many therapeutic techniques including: EMDR, Art Therapy, Walking Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment.
My therapeutic approach is a gentle combination of attuned dialogue, art therapy, guided self-care techniques and mindful self-inquiry. I offer the TARA Approach (integrative energy medicine) to ease symptoms, aid trauma resolution, and empower you to experience greater resilience and balance while uncovering your essential self.
As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment.
My therapeutic approach is a gentle combination of attuned dialogue, art therapy, guided self-care techniques and mindful self-inquiry. I offer the TARA Approach (integrative energy medicine) to ease symptoms, aid trauma resolution, and empower you to experience greater resilience and balance while uncovering your essential self.
Life can be heavy, and coping can sometimes take forms we never planned. I specialize in working with mental health and addiction through a lens of understanding—not shame. Therapy with me is a collaborative, judgment-free space where you are met exactly as you are. We focus on healing, self-trust, and creating a life that feels more aligned, grounded, and hopeful.
Life can be heavy, and coping can sometimes take forms we never planned. I specialize in working with mental health and addiction through a lens of understanding—not shame. Therapy with me is a collaborative, judgment-free space where you are met exactly as you are. We focus on healing, self-trust, and creating a life that feels more aligned, grounded, and hopeful.
As a practicing Art Therapist and Licensed Mental Health Counselor with over 20 years of experience, I strive to create a safe, supportive, and nurturing space where clients feel empowered to process their experiences and collaboratively explore solutions.
I use Art Therapy only when clinically appropriate and only when the client wishes to use it in their therapeutic process. You do not have to be an artist to participate in art therapy, only the willingness to try. Using guided visualization inner child work uses an integrated approach that helps you recognize how your life experiences have shaped you.
As a practicing Art Therapist and Licensed Mental Health Counselor with over 20 years of experience, I strive to create a safe, supportive, and nurturing space where clients feel empowered to process their experiences and collaboratively explore solutions.
I use Art Therapy only when clinically appropriate and only when the client wishes to use it in their therapeutic process. You do not have to be an artist to participate in art therapy, only the willingness to try. Using guided visualization inner child work uses an integrated approach that helps you recognize how your life experiences have shaped you.
See more therapy options for Carmel
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