Anxiety Therapists in Carmel, IN

The idea of managing challenging thoughts and emotions can feel overwhelming but taking the first step to reach out for help takes courage that sets the foundation towards your future. It’s my passion to help you learn how to navigate anxiety , depression, major life transitions, self-esteem, ADHD, relationship difficulties, parenting and trauma. I enjoy working with individuals and couples of all ages, including children, teenagers, and adults.

It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally sensitive, and trauma informed environment, I help clients feel “un-stuck” to then go and live the lives they want to live. It is my honor and privilege to walk alongside a wide range of clients and hear their stories.

Driven by curiosity, genuine connection, and creativity... I don't believe it's a therapist's job to "fix" folks. My passion is to EQUIP folks to live their best lives and continue their growth outside of the therapy setting. I specialize in serving high-achievers with internal insecurity and anxiety . Maybe you've devoured self-help books and therapytok, but haven't found the deeper healing you seek yet. I love championing individuals who are invested and ready to take their growth to a deeper level. I take pride in consistently being told that I offer a better therapy experience.

After many years of working with adults on life stage transitions, I am here to work with you as you work through your transitions. Transitions like - divorce, adult dating, job or career changes, working with aging parents, your own life stages, empty nesting, loss of a loved one or pet. There are so many things that come up in life that adults need to work through - at times this can cause anxiety , depression or just confusion which can impact your outlook and how you are interacting with others. I look forward to working with you to identify your story and to help you decide how you want to write the next chapter.

I work with children, teens, and adult clients struggling with anxiety , depression, and substance use disorders. I strive to create a safe, accepting, and collaborative therapeutic space that facilitates growth and recovery.

For all of us, change, loss, and challenge are natural, inevitable parts of life. And yet sometimes, changes and challenges seem to prevent our happiness and satisfaction. Sometimes, coping and maintaining our well-being can become difficult; we feel overwhelmed, or our emotions seem too hard to handle alone. We wonder how we arrived where we find ourselves, and how we can move forward with confidence that things can get better. Perhaps anxiety , depression, struggling to communicate and connect are more familiar to us than contentment, feeling hopeful, and valued for who we are. At times like these, therapy can be a source of help.

I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety , suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.

Have you been struggling for a while and continue to put off getting help? Are you tired of your relationships continuing to follow the same negative patterns? Are you not feeling like your best self, or like life is just passing you by? I would love to help you out of whatever rut, pit, or low you may find yourself in. I genuinely believe that at any point in life, you can choose to begin again. My passion is helping others develop the tools to best help themselves.

I believe that all individuals are experts on their own life and that the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. My approach is inviting, warm, and accepting, with emphasis on being curious and reflective. I examine the life path and how previous experiences influence current life. I work with teens, young adults, adults, and couples. I am a trauma specialist who has extensive training on how to help our minds and bodies communicate more effectively to promote healing.

Bailey Trotter is a Licensed Mental Health Counselor with a focus in trauma and substance abuse in Indiana who has been practicing since 2015. She has been trained in EMDR. Bailey's experience is widespread, but the core is often in substance use and exploring how a use disorder ripples out to affect other areas of our life and relationships. She works with individuals from adolescence into late adulthood and have training to assess and address trauma- acute and sustained.

I am accepting New Patients! In-network with Aetna, BCBS/Anthem, Cigna, and UHC/Optum. I offer a free phone consultation to see if we are a good fit to work together. It can be difficult to navigate personal change, loss, life transitions or maintaining motivation... Looking at you: new college student, new parent, caregiver for aging family or person transitioning children out of the home. Are you feeling stressed or stretched thin? This can look like depression, anxiety , procrastination or feeling overwhelm. We can work on that together. There are always strengths in each person's situation that we can build on and maximize.

My therapy style is based in gaining insight, developing coping skills, and overcoming obstacles that create anxiety and depression. I work with clients to overcome trauma and develop empowerment for the future. In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms. I will explore with you what has not worked in the past, and what will work going forward.

Many of the people that I see are at differing stages, transitions, struggles and journeys within their lives. Each of you have a unique set of needs and personal journey that prompted you to take this step. I have over 19 years of experience and enjoy working with children, teens and adults and provide individual and family therapy. My goal is to tailor the therapy session based on your identified goals and needs. I provide a safe, supportive, confidential and trusting environment that allows you to express, explore or gain desired insight into yourself, others or relationships or what your personal therapy journey may entail.

Hey there! I'm excited you’re here. Balancing work, relationships, and family can be extremely difficult...adulting is rough, am I right? Growing up in the Google era, I too understand the social media anxiety experience. How do you manage information overload and make meaningful connections in a rapidly changing world? If you’re feeling lost or anxious- let's talk! I am here to help individuals learn how to manage life’s challenges in a effective and positive way. Additionally, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together.

If you have made it this far, you are wanting to find some answers. Together, we can come up with a plan to help you come up with a solution. Do you need guidance on guidance on parenting, setting appropriate boundaries, and dealing with behaviors from your children that seem out of control. Maybe your child needs help with emotional regulation and behavior modification or your teen is dealing with anxiety or depression symptoms. You may need help yourself dealing with these challenges or have experienced childhood trauma or struggle with the hustle and bustle of everyday life.

Stan Antonelli III is a Licensed and Academy Certified Psychotherapist and Clinical Addiction Counselor. Stan specializes in the treatment of co-occurring disorders, anxiety , depression, and substance use disorders. He has extensive experience treating incarcerated adult offenders as well as those struggling with anger management issues. Stan has advanced training in CBT, TF-CBT, Adoption-Competent Therapy, and the Minnesota Model of Addiction. He holds undergraduate and graduate degrees from Indiana University and Andrews University in sociology, psychology, and clinical social work. He is a current PhD candidate.

Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety , depression etc. Together, my goal is to create a safe and healing place for you to get where you want to be.

I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.