Anxiety Therapists in Carmel, IN

Are you looking for a psychotherapist who understands your difficulty with attention, memory, slowed thinking, or organization? Maybe you are experiencing brain fog or noticing that you are not thinking clearly. You may be noticing that it is harder for you to function the way that you used to. You may be feeling frustrated, overwhelmed, or sad because things just seem harder now. You have come to the right place. I will help you understand what is happening and help you find ways to function better so you don’t feel so frustrated, stressed, and overwhelmed.

Are you feeling anxious, hopeless or overwhelmed? As your therapist, I will support you when life challenges such as addictions, relationships, parenting, life transitions, trauma, anxiety or low self esteem keeps you from living your very best life. I will work collaboratively with you to gain insight why you feel the way you do and to assist in the development of adaptive coping skills so YOU CAN feel more hope, confidence and balance in your life. I provide a nonjudgmental space where you will feel safe to process and feel heard. Clients often tell me they feel less stress after our first session.

The clients that I see are struggling with how to get and give the love they want and need. Most clients that I work with have a deep desire to feel heard and understood in their intimate relationships. Some clients become lost and struggle with anxiety and depression when feelings of shame, guilt and abandonment come into play. They need someone to help them understand their pain and walk with them as they transform their lives.

I am a dedicated and compassionate therapist with a passion for helping individuals find their path to healing and personal growth. I offer a safe and non-judgmental space for you to explore your thoughts, feelings, and challenges. My approach to therapy is rooted in empathy and collaboration, and I believe in tailoring my therapeutic techniques to meet your unique needs. Whether you're dealing with anxiety , depression, relationship issues, financial stresses, or simply seeking personal development, I am here to support you on your journey towards a happier, healthier life.

My therapy techniques include DBT, CBT, Motivational Interviewing and Expressive Arts therapy with a Christian focus by incorporating prayer and contemplative practices to help clients find the freedom Jesus Christ wants for all of us ~ "out of our unhealthy thoughts and habits." I am a licensed mental health therapist (LMHC), a nationally certified counselor (NCC), and a licensed school counselor. My counseling experience involves community mental health and school counseling. I have over fifteen years of professional experience in the counseling and advising vocation.

Do you have thoughts, behaviors, or maladaptive patterns that have become a hinderance in your life? Have they become a barrier to creating and maintaining healthy relationships? Is this interfering with your sense of self, causing growing self-doubt or poor self-esteem? It is likely that these patterns were formed as defense mechanisms, uniquely designed in response to early experiences and environments, but now they no longer fit into the context of your life. Often these patterns are so entrenched in us that we’re not sure where they came from or how to stop them, which may produce feelings of anxiety , depression, fear, or grief.

It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results.

Hello there! I'm Zach Reed, a Licensed Clinical Social Worker in Noblesville, IN. I identify as a member of the LGBTQ+ community and pride myself on being a sex-positive therapist. With over 8 years of experience in counseling, I have treated a range of issues and struggles in both individual and group settings. If you are seeking out my services, you are probably at a point in your life where you feel a little lost and need some guidance to take you in a new direction. No matter the struggle, I am happy to offer my guidance on your journey toward clarity and increased self-understanding.

Are you feeling overwhelmed? Dealing with anxiety / nervousness? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. I know that taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps!

Has getting an understanding of your mental health always felt like a struggle? Difficult life transition? No matter what has brought you here, the choice to engage in therapy is a brave and self-compassionate one! I am passionate about working with individuals who are ready and willing to do the hard but rewarding work of understanding oneself, including patterns, traumas, and goals. As a social worker, I believe in focusing on one’s strengths in order to empower and promote meaningful change. I will be a collaborative partner in your therapeutic process, allowing the space to process, understand, learn, and grow.

I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety , depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.

I am a licensed clinical social worker with over 13 years experience working within the school social work capacity. I also have previous experience working within a clinical setting as well as having served as a volunteer for a nonprofit organization providing support to grieving children who experienced the loss of a loved one. I am experienced in working with school-aged children who may be affected by ADHD, anxiety , depression, trauma, life changes, grief and loss, mood, and divorce issues. I am also a wife and mother, therefore I feel that I have a greater understanding of challenges and stresses which may impact families.

Have you been struggling for a while and continue to put off getting help? Are you tired of your relationships continuing to follow the same negative patterns? Are you not feeling like your best self, or like life is just passing you by? I would love to help you out of whatever rut, pit, or low you may find yourself in. I genuinely believe that at any point in life, you can choose to begin again. My passion is helping others develop the tools to best help themselves.

Life experiences can cause issues mental health problems. Therapy is a place to learn how to transform our internal dialogue during those times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I have a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.

I work with children, teens, and adult clients struggling with anxiety , depression, and substance use disorders. I strive to create a safe, accepting, and collaborative therapeutic space that facilitates growth and recovery.

After many years of working with adults on life stage transitions, I am here to work with you as you work through your transitions. Transitions like - divorce, adult dating, job or career changes, working with aging parents, your own life stages, empty nesting, loss of a loved one or pet. There are so many things that come up in life that adults need to work through - at times this can cause anxiety , depression or just confusion which can impact your outlook and how you are interacting with others. I look forward to working with you to identify your story and to help you decide how you want to write the next chapter.