In Person Therapists in Camby, IN

Photo of Charles Lucas, Clinical Social Work/Therapist, LCSW, MSW
Charles Lucas
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Serves Area
In addition to in-person options, Lucas Counseling Group offers online video counseling/telehealth that is safe, secure, and HIPAA compliant
Everyone deserves a chance to live their best life.  Many people come to counseling when they are feeling lost, stuck in negative patterns, and frustrated about their behaviors. They feel unheard and sometimes struggle to explain exactly what they are going through. As your counselor, my goal is to create a safe and supportive environment where you have a voice and can feel inspired to make positive changes that will improve your quality of life. I offer a safe non-judgmental environment that is predicated on empathy, respect, acceptance, and growth.
In addition to in-person options, Lucas Counseling Group offers online video counseling/telehealth that is safe, secure, and HIPAA compliant
Everyone deserves a chance to live their best life.  Many people come to counseling when they are feeling lost, stuck in negative patterns, and frustrated about their behaviors. They feel unheard and sometimes struggle to explain exactly what they are going through. As your counselor, my goal is to create a safe and supportive environment where you have a voice and can feel inspired to make positive changes that will improve your quality of life. I offer a safe non-judgmental environment that is predicated on empathy, respect, acceptance, and growth.
(317) 939-1005 View (317) 939-1005
Photo of Darnesha Gaskew, Licensed Mental Health Counselor, MS, LMHC
Darnesha Gaskew
Licensed Mental Health Counselor, MS, LMHC
Serves Area
Has life been “life-ing” lately? Are you tired of being the strong friend? As a parent raising a child on the autism spectrum, I truly understand how overwhelming life can feel. The emotional highs and lows, daily responsibilities, and constant demands can leave you emotionally drained. I remember a time when I was hesitant about seeking therapy myself. I worried that sharing my struggles would feel like a burden to someone else, and I even felt embarrassed about needing support. I learned that seeking support was not a sign of weakness it was an act of courage self-awareness, and care. You deserve help too!
Has life been “life-ing” lately? Are you tired of being the strong friend? As a parent raising a child on the autism spectrum, I truly understand how overwhelming life can feel. The emotional highs and lows, daily responsibilities, and constant demands can leave you emotionally drained. I remember a time when I was hesitant about seeking therapy myself. I worried that sharing my struggles would feel like a burden to someone else, and I even felt embarrassed about needing support. I learned that seeking support was not a sign of weakness it was an act of courage self-awareness, and care. You deserve help too!
(463) 241-3830 View (463) 241-3830
Photo of Jaimy Haskins, Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Jaimy Haskins
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
1 Endorsed
Serves Area
I enjoy working with teens and adults that are struggling with a wide variety of issues. Trauma can impact us in many ways. Life can also just throw us curveballs. I enjoy walking through these hard things with people and watching the progress they make in themselves to live happier and more peaceful lives. I enjoy seeing individuals be able to use coping skills and express themselves in healthy ways.
I enjoy working with teens and adults that are struggling with a wide variety of issues. Trauma can impact us in many ways. Life can also just throw us curveballs. I enjoy walking through these hard things with people and watching the progress they make in themselves to live happier and more peaceful lives. I enjoy seeing individuals be able to use coping skills and express themselves in healthy ways.
(317) 597-6459 View (317) 597-6459
Photo of Charles J Howard, Counselor, MA, LMHCA, NCC
Charles J Howard
Counselor, MA, LMHCA, NCC
Serves Area
Do you feel as if you are lost in the wilderness, all alone, and not sure which way to go? Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss. Perhaps you find yourself stuck in problematic behaviors that are harmful to yourself, affecting those you deeply care about. In an effort to re-establish your bearings, experience relief from the distress, or regain an element of control, you have found yourself here, looking for some help. It takes a tremendous amount of courage to admit our limitations and reach out for support... I'm so glad you did!
Do you feel as if you are lost in the wilderness, all alone, and not sure which way to go? Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss. Perhaps you find yourself stuck in problematic behaviors that are harmful to yourself, affecting those you deeply care about. In an effort to re-establish your bearings, experience relief from the distress, or regain an element of control, you have found yourself here, looking for some help. It takes a tremendous amount of courage to admit our limitations and reach out for support... I'm so glad you did!
(317) 427-7666 View (317) 427-7666

More Therapists Nearby

Photo of Dr. Larry Wayne Smith, Licensed Mental Health Counselor, LMHC
Dr. Larry Wayne Smith
Licensed Mental Health Counselor, LMHC
Indianapolis, IN 46220
I conduct sessions through telehealth and on site.
My name is Larry, but I go by my middle name Wayne. My goal for treatment is to help individuals discover the richness of who they are. My goal is to engage you through the art of dialogue to move through the quagmires of life and discover your most authentic self.
I conduct sessions through telehealth and on site.
My name is Larry, but I go by my middle name Wayne. My goal for treatment is to help individuals discover the richness of who they are. My goal is to engage you through the art of dialogue to move through the quagmires of life and discover your most authentic self.
(463) 210-1731 View (463) 210-1731
Photo of Amanda Helfrich, Clinical Social Work/Therapist, LCSW
Amanda Helfrich
Clinical Social Work/Therapist, LCSW
Fishers, IN 46038
In addition to in-person and telehealth sessions, I also offer walk-and-talk therapy—a refreshing alternative that allows us to process emotions while moving outdoors, which many clients find calming and grounding.
As a Licensed Clinical Social Worker with over 12 years of experience, I’m committed to providing a warm, supportive space where you feel genuinely heard, seen, and respected. I specialize in working with adults navigating anxiety, depression, trauma, addiction, relationship issues, and major life transitions. I have a strong passion for supporting men’s mental health, veterans, older adults, and individuals from diverse cultural backgrounds.
In addition to in-person and telehealth sessions, I also offer walk-and-talk therapy—a refreshing alternative that allows us to process emotions while moving outdoors, which many clients find calming and grounding.
As a Licensed Clinical Social Worker with over 12 years of experience, I’m committed to providing a warm, supportive space where you feel genuinely heard, seen, and respected. I specialize in working with adults navigating anxiety, depression, trauma, addiction, relationship issues, and major life transitions. I have a strong passion for supporting men’s mental health, veterans, older adults, and individuals from diverse cultural backgrounds.
(317) 712-1317 View (317) 712-1317
Photo of Pete Vischer, Licensed Professional Counselor, MA, LMHC
Pete Vischer
Licensed Professional Counselor, MA, LMHC
Zionsville, IN 46077
It’s so easy in this day and age to lose sight of one’s self and wake up one day and not recognize the person in the mirror. It’s my passion to come alongside those individuals or couples that have lost their way in life and need a listening ear or a fresh perspective. I firmly believe that every dry and painful season of life can be a springboard into hope for the next. It does not matter who you are, what’s been done or what you have done, there is hope.
It’s so easy in this day and age to lose sight of one’s self and wake up one day and not recognize the person in the mirror. It’s my passion to come alongside those individuals or couples that have lost their way in life and need a listening ear or a fresh perspective. I firmly believe that every dry and painful season of life can be a springboard into hope for the next. It does not matter who you are, what’s been done or what you have done, there is hope.
(317) 316-3414 View (317) 316-3414
Photo of Tonya Schrougham, Licensed Mental Health Counselor, MACMHC, MDiv
Tonya Schrougham
Licensed Mental Health Counselor, MACMHC, MDiv
2 Endorsed
Mooresville, IN 46158
I offer sessions both in person and via telehealth.
I partner with teens, adults, and couples navigating anxiety, relationship challenges, stress, PTSD, life transitions, spiritual abuse, and experiences as cult survivors, as well as self-esteem concerns. Many of the people I work with are neurodivergent or exploring ADHD or autism. Together, we create a safe, affirming space that honors BIPOC, LGBTQIA+, and all identities, where we build trust, strengthen relationships, and support healing at your pace.
I offer sessions both in person and via telehealth.
I partner with teens, adults, and couples navigating anxiety, relationship challenges, stress, PTSD, life transitions, spiritual abuse, and experiences as cult survivors, as well as self-esteem concerns. Many of the people I work with are neurodivergent or exploring ADHD or autism. Together, we create a safe, affirming space that honors BIPOC, LGBTQIA+, and all identities, where we build trust, strengthen relationships, and support healing at your pace.
(765) 789-5494 View (765) 789-5494
Photo of Eugene Whitten, Counselor, LMHC
Eugene Whitten
Counselor, LMHC
8 Endorsed
Indianapolis, IN 46214
Do you feel overwhelmed by anxiety, depression, trauma, relationship struggles, or major life changes? I work with adolescents, adults, couples, and families who are ready to move beyond feeling stuck and create lasting change. Together, we'll identify the patterns keeping you from living the life you want, develop practical coping skills, strengthen relationships, and build a path toward healing, resilience, and renewed hope.
Do you feel overwhelmed by anxiety, depression, trauma, relationship struggles, or major life changes? I work with adolescents, adults, couples, and families who are ready to move beyond feeling stuck and create lasting change. Together, we'll identify the patterns keeping you from living the life you want, develop practical coping skills, strengthen relationships, and build a path toward healing, resilience, and renewed hope.
(317) 597-2063 View (317) 597-2063
Photo of Becky VanDenburgh, Clinical Social Work/Therapist, LCSW, LCAC
Becky VanDenburgh
Clinical Social Work/Therapist, LCSW, LCAC
2 Endorsed
Indianapolis, IN 46222
Compassionate & Experienced Trauma Therapist/EMDR and Somatic Healing for Lasting Relief. Are you feeling weighed down by persistent anxiety, the shadow of past trauma, or the exhaustion of ongoing depression? Do you long for a deeper sense of peace, but feel that traditional talk therapy just hasn't fully shifted things for you? You are not alone, and you don't have to navigate this path by yourself. With over 22 years of dedicated experience as an LCSW, I specialize in helping adults move beyond these struggles. My passion lies in guiding you through profound healing, especially when you feel stuck or overwhelmed.
Compassionate & Experienced Trauma Therapist/EMDR and Somatic Healing for Lasting Relief. Are you feeling weighed down by persistent anxiety, the shadow of past trauma, or the exhaustion of ongoing depression? Do you long for a deeper sense of peace, but feel that traditional talk therapy just hasn't fully shifted things for you? You are not alone, and you don't have to navigate this path by yourself. With over 22 years of dedicated experience as an LCSW, I specialize in helping adults move beyond these struggles. My passion lies in guiding you through profound healing, especially when you feel stuck or overwhelmed.
(317) 794-2485 View (317) 794-2485
Photo of Janna Shipes, Pre-Licensed Professional
Janna Shipes
Pre-Licensed Professional
Plainfield, IN 46168
I offer therapy sessions in-person.
As a Clinical Mental Health Counseling student intern, I am committed to making mental health care inclusive, accessible, and affirming for people of all identities and life stages. My early career working in substance use gave me a deep appreciation for the ways environment, trauma, and stigma affect mental health. My counseling approach incorporates Acceptance and Commitment Therapy (ACT), focusing on helping clients build resilience, increase psychological flexibility, and align their actions with their core values. I strive to create a supportive, LGBTQ+ affirming space where clients feel heard, and empowered.
I offer therapy sessions in-person.
As a Clinical Mental Health Counseling student intern, I am committed to making mental health care inclusive, accessible, and affirming for people of all identities and life stages. My early career working in substance use gave me a deep appreciation for the ways environment, trauma, and stigma affect mental health. My counseling approach incorporates Acceptance and Commitment Therapy (ACT), focusing on helping clients build resilience, increase psychological flexibility, and align their actions with their core values. I strive to create a supportive, LGBTQ+ affirming space where clients feel heard, and empowered.
(317) 978-3226 View (317) 978-3226
Photo of Laura Symon, Clinical Social Work/Therapist, MSW, LCSW, CSAT, SEP
Laura Symon
Clinical Social Work/Therapist, MSW, LCSW, CSAT, SEP
Carmel, IN 46032
Waitlist for new clients
I offer in person, on the phone, or easy to use Telehealth platforms.
Welcome to my practice! My name is Laura, and I'm pleased to meet you. I specialize in several areas of human sexuality including medical disorders such as female inorgasmia, betrayal trauma, affair recovery, childhood sexual abuse, healthy sexuality, and consulting with churches and corporations on safe child policies. I will work with you in an understanding and compassionate manner to help transform you into a stronger individual that has survived adversity and triumphed over hurt as well as help you improve your sex life. I also offer several day intensives to shorten the duration of treatment and expedite the healing process.
I offer in person, on the phone, or easy to use Telehealth platforms.
Welcome to my practice! My name is Laura, and I'm pleased to meet you. I specialize in several areas of human sexuality including medical disorders such as female inorgasmia, betrayal trauma, affair recovery, childhood sexual abuse, healthy sexuality, and consulting with churches and corporations on safe child policies. I will work with you in an understanding and compassionate manner to help transform you into a stronger individual that has survived adversity and triumphed over hurt as well as help you improve your sex life. I also offer several day intensives to shorten the duration of treatment and expedite the healing process.
(812) 203-5438 View (812) 203-5438
Photo of Laura Rudicle, Licensed Mental Health Counselor, MS, LMHC, NCC, CBSPT
Laura Rudicle
Licensed Mental Health Counselor, MS, LMHC, NCC, CBSPT
4 Endorsed
Carmel, IN 46032
Hi! Thanks for joining me! I believe that all individuals are experts on their own life and the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. My approach is inviting, warm, and accepting, with an emphasis on being curious and reflective. I help individuals examine their life path and how previous experiences influence their current life. I work with young adults and adults. I am a trauma specialist who has extensive training in helping our minds and bodies fully move on from events in the past so we can live the life we want in the present.
Hi! Thanks for joining me! I believe that all individuals are experts on their own life and the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. My approach is inviting, warm, and accepting, with an emphasis on being curious and reflective. I help individuals examine their life path and how previous experiences influence their current life. I work with young adults and adults. I am a trauma specialist who has extensive training in helping our minds and bodies fully move on from events in the past so we can live the life we want in the present.
(317) 548-6529 View (317) 548-6529
Photo of Nicole Detrick - Cartwright Counseling LLC, Pre-Licensed Professional
Cartwright Counseling LLC
Pre-Licensed Professional
1 Endorsed
Serves Area
You may be a parent worried about your child or teen who is struggling with focus, emotions, behavior, or confidence. School feels overwhelming, relationships are tense, and you’re unsure how to help without constant conflict. You want support from someone who truly understands. Maybe you are an adult feeling overwhelmed, or stuck — juggling work, family responsibilities, relationships, or major life transitions. You might be experiencing stress, burnout, grief, depression, or a sense that something isn’t working the way it used to. You want clarity, balance, and support in making meaningful changes.
You may be a parent worried about your child or teen who is struggling with focus, emotions, behavior, or confidence. School feels overwhelming, relationships are tense, and you’re unsure how to help without constant conflict. You want support from someone who truly understands. Maybe you are an adult feeling overwhelmed, or stuck — juggling work, family responsibilities, relationships, or major life transitions. You might be experiencing stress, burnout, grief, depression, or a sense that something isn’t working the way it used to. You want clarity, balance, and support in making meaningful changes.
(463) 241-6381 View (463) 241-6381
Photo of Alyssa Botte, Counselor, PhD, MA, MDiv, LCMHC, LMHC
Alyssa Botte
Counselor, PhD, MA, MDiv, LCMHC, LMHC
3 Endorsed
Shelbyville, IN 46176
Waitlist for new clients
Do you feel constantly overwhelmed by the stress of everyday life? Does the pain you see at work, at school, or in your personal relationships threaten to steal your capacity for joy and peace? Have you experienced profound loss or trauma that makes it difficult to believe in any good in the world? Amanda Gorman wrote, "When day comes we step out of the shade, aflame and unafraid, the new dawn blooms as we free it. For there is always light, if only we're brave enough to see it. If only we're brave enough to be it." Can I help you in finding this light within yourself?
Do you feel constantly overwhelmed by the stress of everyday life? Does the pain you see at work, at school, or in your personal relationships threaten to steal your capacity for joy and peace? Have you experienced profound loss or trauma that makes it difficult to believe in any good in the world? Amanda Gorman wrote, "When day comes we step out of the shade, aflame and unafraid, the new dawn blooms as we free it. For there is always light, if only we're brave enough to see it. If only we're brave enough to be it." Can I help you in finding this light within yourself?
(317) 647-4238 View (317) 647-4238
Photo of Dr. Adrienne Little, Psychologist, PsyD
Dr. Adrienne Little
Psychologist, PsyD
2 Endorsed
Serves Area
I love that I can offer therapy to clients all over Indiana as well as in person here in Northwest Indiana.
You don't just need more insight-you need a strategy. And you don't have to wait to feel better. People that I work with usually go from upset and overwhelmed to more stable, happy, and connected to others within 8-12 sessions. I provide the warm and supportive environment needed for clients to learn that they don't have to be at the mercy of their moods. Whether you're struggling with addiction, anxiety or depression, grieving a loss, or navigating the challenges of relationships, I can support you as you learn to take control of your mental health. We are now accepting teens for our short waitlist!
I love that I can offer therapy to clients all over Indiana as well as in person here in Northwest Indiana.
You don't just need more insight-you need a strategy. And you don't have to wait to feel better. People that I work with usually go from upset and overwhelmed to more stable, happy, and connected to others within 8-12 sessions. I provide the warm and supportive environment needed for clients to learn that they don't have to be at the mercy of their moods. Whether you're struggling with addiction, anxiety or depression, grieving a loss, or navigating the challenges of relationships, I can support you as you learn to take control of your mental health. We are now accepting teens for our short waitlist!
(219) 327-7633 View (219) 327-7633
Photo of Caroline Vas, Clinical Social Work/Therapist, LCSW, LCAC
Caroline Vas
Clinical Social Work/Therapist, LCSW, LCAC
1 Endorsed
Indianapolis, IN 46220
Sessions available in person or online Monday through Friday!
I enjoy working with teens and adults who are navigating challenges related to mood disorders, relationship issues, and substance use, including alcohol and drug abuse. My ideal client is someone open to exploring their struggles whether it might be addiction, codependency, or the impact of trauma on their lives. They might be grappling with dual diagnosis, including co-occurring issues such as depression and anxiety, and dealing with stress, self-esteem concerns, and grief.
Sessions available in person or online Monday through Friday!
I enjoy working with teens and adults who are navigating challenges related to mood disorders, relationship issues, and substance use, including alcohol and drug abuse. My ideal client is someone open to exploring their struggles whether it might be addiction, codependency, or the impact of trauma on their lives. They might be grappling with dual diagnosis, including co-occurring issues such as depression and anxiety, and dealing with stress, self-esteem concerns, and grief.
(317) 661-1258 View (317) 661-1258
Photo of Akosua Bakeman Gyeaboa - Self-Concepts Global & Sesa Wo Suban Hypnotherapy, Clinical Social Work/Therapist, LCSW, LCAC, CCTP, CMS-CHt, FIBH
Self-Concepts Global & Sesa Wo Suban Hypnotherapy
Clinical Social Work/Therapist, LCSW, LCAC, CCTP, CMS-CHt, FIBH
1 Endorsed
Indianapolis, IN 46220
I am a graduate of University of Iowa School of Social Work. I have over 30 years of experience as a Licensed Clinical Social worker. I am also a Licensed addictions counselor and have over 25 years of experience. I have completed a 500 hour Clinical Integral Hypnotherapy and Certified Clinical Medical Support Hypnotherapy from the Hypnotherapy Academy of America. I am Clinical Hypnotherapist Fellow. Additional professional trainings include courses from The Center for Deployment Psychology, and NOVA.I belong to the International Critical Incident Stress Foundation(icisf ) and the International Board Of Hypnotherapy (IBH)
I am a graduate of University of Iowa School of Social Work. I have over 30 years of experience as a Licensed Clinical Social worker. I am also a Licensed addictions counselor and have over 25 years of experience. I have completed a 500 hour Clinical Integral Hypnotherapy and Certified Clinical Medical Support Hypnotherapy from the Hypnotherapy Academy of America. I am Clinical Hypnotherapist Fellow. Additional professional trainings include courses from The Center for Deployment Psychology, and NOVA.I belong to the International Critical Incident Stress Foundation(icisf ) and the International Board Of Hypnotherapy (IBH)
(317) 483-8386 View (317) 483-8386
Photo of Erin Tahvonen, Counselor, LMHC
Erin Tahvonen
Counselor, LMHC
Carmel, IN 46032
All intakes occur in-office.
My focus is treating professional women and female college students struggling with anxiety disorders and perfectionism. Clients often have historically been able to cope with the stresses of life, but symptoms such as depression, anxiety, poor focus, sleep or appetite disturbance, panic attacks, obsessive-compulsive tendencies, or relationship conflict are becoming hard to manage. Supporting through changing life circumstances such as relocation, divorce, employment related stressors, performing in high demand jobs or educational programs, and managing life as a working parent is of primary interest.
All intakes occur in-office.
My focus is treating professional women and female college students struggling with anxiety disorders and perfectionism. Clients often have historically been able to cope with the stresses of life, but symptoms such as depression, anxiety, poor focus, sleep or appetite disturbance, panic attacks, obsessive-compulsive tendencies, or relationship conflict are becoming hard to manage. Supporting through changing life circumstances such as relocation, divorce, employment related stressors, performing in high demand jobs or educational programs, and managing life as a working parent is of primary interest.
(317) 666-6455 View (317) 666-6455
Photo of Sidni Brown, Clinical Social Work/Therapist, MSW, LCSW, CYT
Sidni Brown
Clinical Social Work/Therapist, MSW, LCSW, CYT
1 Endorsed
Indianapolis, IN 46220
I offer sessions in-person or via telehealth.
I specialize in working with neurodivergence, trauma, attachment, anxiety, sexual health, chronic illness, and depression. My sub-specialties include ENM, kink, BDSM, and poly relationships. As a true holistic and somatic practitioner with a strong belief in the mind-body connection, I'm here to guide your healing. Together, we'll identify and transform unhelpful patterns, equipping you with new coping skills and the tools to reach your goals and help you feel your absolute best. My passion lies in supporting those who crave progress from being stuck, whether it's past traumas, anxious thoughts, or feelings of hopelessness.
I offer sessions in-person or via telehealth.
I specialize in working with neurodivergence, trauma, attachment, anxiety, sexual health, chronic illness, and depression. My sub-specialties include ENM, kink, BDSM, and poly relationships. As a true holistic and somatic practitioner with a strong belief in the mind-body connection, I'm here to guide your healing. Together, we'll identify and transform unhelpful patterns, equipping you with new coping skills and the tools to reach your goals and help you feel your absolute best. My passion lies in supporting those who crave progress from being stuck, whether it's past traumas, anxious thoughts, or feelings of hopelessness.
(812) 441-4697 View (812) 441-4697

See more therapy options for Camby

FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.