Psychodynamic Therapists in Brownsburg, IN
The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.
The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.
Finding the right therapist can feel overwhelming, especially when you’re dealing with stress, trauma, anxiety, or feeling stuck. I offer a calm, supportive space where you can feel heard and respected. With over 10 years of experience, I work collaboratively with adults navigating trauma and PTSD, anxiety, mood concerns, chronic stress, and life transitions. My approach is client-centered and tailored to your unique goals, using practical, evidence-based tools. Some clients may also be eligible for a limited weekday support option to reinforce skills between sessions.
Finding the right therapist can feel overwhelming, especially when you’re dealing with stress, trauma, anxiety, or feeling stuck. I offer a calm, supportive space where you can feel heard and respected. With over 10 years of experience, I work collaboratively with adults navigating trauma and PTSD, anxiety, mood concerns, chronic stress, and life transitions. My approach is client-centered and tailored to your unique goals, using practical, evidence-based tools. Some clients may also be eligible for a limited weekday support option to reinforce skills between sessions.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! Therapy most benefits clients who are sincere and willing to make positive change in their lives over time. I will equip you with the tools you need to take those next steps.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! Therapy most benefits clients who are sincere and willing to make positive change in their lives over time. I will equip you with the tools you need to take those next steps.
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
Meaningful Day Services is committed to providing evidence-based, person centered supports that work to meet the goals of each unique individual. Our counselors use a variety of treatment modalities to best meet the needs of each individual and family we serve. We have many counselors who are experienced in working with individuals across the lifespan. We believe in collaborating with our clients to achieve optimal outcomes. Our counselors are able to provide supports through telehealth or in person at our Brownsburg and Lawrenceburg Offices.
Meaningful Day Services is committed to providing evidence-based, person centered supports that work to meet the goals of each unique individual. Our counselors use a variety of treatment modalities to best meet the needs of each individual and family we serve. We have many counselors who are experienced in working with individuals across the lifespan. We believe in collaborating with our clients to achieve optimal outcomes. Our counselors are able to provide supports through telehealth or in person at our Brownsburg and Lawrenceburg Offices.
There are many reasons someone may seek therapy, and for athletes, the mental side of performance can feel just as challenging as the physical demands. You may struggle with anxiety, stress, mood regulation, trauma, burnout, life transitions, or feeling overwhelmed by school, relationships, or competition. You may also feel stuck due to a mental block, loss of confidence, or performance anxiety. These experiences can leave you feeling isolated or discouraged. I provide compassionate, trauma-informed care to help athletes and individuals build resilience, confidence, and hope.
There are many reasons someone may seek therapy, and for athletes, the mental side of performance can feel just as challenging as the physical demands. You may struggle with anxiety, stress, mood regulation, trauma, burnout, life transitions, or feeling overwhelmed by school, relationships, or competition. You may also feel stuck due to a mental block, loss of confidence, or performance anxiety. These experiences can leave you feeling isolated or discouraged. I provide compassionate, trauma-informed care to help athletes and individuals build resilience, confidence, and hope.
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictions, trauma, depression, anxiety, grief, and relationship problems. Sometimes life can feel overwhelming, and it's not easy to navigate emotional turmoil alone. We all need help and support during difficult times, and it is important to be able to process our emotions with someone who can provide compassion, insight, and understanding in order to regain a sense of inner peace and healing.
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictions, trauma, depression, anxiety, grief, and relationship problems. Sometimes life can feel overwhelming, and it's not easy to navigate emotional turmoil alone. We all need help and support during difficult times, and it is important to be able to process our emotions with someone who can provide compassion, insight, and understanding in order to regain a sense of inner peace and healing.
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
EMDR-trained. I am a holistic mental health provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, addressing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, I can help you live a more full, happier, and peaceful life!
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
Life can feel overwhelming, and whether you’re navigating anxiety, depression, trauma, work stress, or major life transitions, you don’t have to do it alone. I specialize in helping adults, children, young professionals, and high-achieving individuals who are struggling with stress, burnout, and emotional challenges find clarity, healing, and balance. My approach is warm, compassionate, and holistic—integrating evidence-based therapy with mindfulness, self-care strategies, and practical tools to help you regain control and thrive.
Life can feel overwhelming, and whether you’re navigating anxiety, depression, trauma, work stress, or major life transitions, you don’t have to do it alone. I specialize in helping adults, children, young professionals, and high-achieving individuals who are struggling with stress, burnout, and emotional challenges find clarity, healing, and balance. My approach is warm, compassionate, and holistic—integrating evidence-based therapy with mindfulness, self-care strategies, and practical tools to help you regain control and thrive.
I specialize in providing support to both teenagers (13yo+) and adults, with a particular focus on the LGBTQIA+ community. I enjoy working with individuals who are struggling with a range of challenges, including overwhelming emotions, the effects of past trauma or grief, and uncertainty of their values. I provide a space for my clients to explore their values and what brings meaning to their lives.
I specialize in providing support to both teenagers (13yo+) and adults, with a particular focus on the LGBTQIA+ community. I enjoy working with individuals who are struggling with a range of challenges, including overwhelming emotions, the effects of past trauma or grief, and uncertainty of their values. I provide a space for my clients to explore their values and what brings meaning to their lives.
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
A common phrase I hear is "I just feel stuck." The people who say that know there is something better out there, but they don't know how to move in that direction. My role is to help you better understand yourself, heal from whatever life has thrown at you, and make the most of who you want to be. Many people reach out because their lives seem to lack meaning, they don't feel worthwhile, they find some challenges overwhelming, or they just don't seem to feel joy from their relationships or activities. That's where we begin the work. We start where you are.
A common phrase I hear is "I just feel stuck." The people who say that know there is something better out there, but they don't know how to move in that direction. My role is to help you better understand yourself, heal from whatever life has thrown at you, and make the most of who you want to be. Many people reach out because their lives seem to lack meaning, they don't feel worthwhile, they find some challenges overwhelming, or they just don't seem to feel joy from their relationships or activities. That's where we begin the work. We start where you are.
Are you feeling lost? Have you had a major life transition and you are wondering who you are and what to do next? Do you struggle with expressing emotions and need help/coaching for how to do so? Does your life feel like it is chaotic and you need help understanding your life story? Or, maybe your life is going pretty well but you need coaching about how to make it better or how to reach your goals. I can help.
Are you feeling lost? Have you had a major life transition and you are wondering who you are and what to do next? Do you struggle with expressing emotions and need help/coaching for how to do so? Does your life feel like it is chaotic and you need help understanding your life story? Or, maybe your life is going pretty well but you need coaching about how to make it better or how to reach your goals. I can help.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effective in helping clients, athletes and coaches to attain desired goals and success. From clients with chronic illnesses to clients seeking to explore spirituality and faith - I work to help increase a sense of purpose, effectiveness, calm and wellness."
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effective in helping clients, athletes and coaches to attain desired goals and success. From clients with chronic illnesses to clients seeking to explore spirituality and faith - I work to help increase a sense of purpose, effectiveness, calm and wellness."
My name is Jamie, and I am a LCSW and mom. My primary clinical background is working with adolescents and their families. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals. Our first session will be a conversation and laid back as you are here to determine if I am the right fit for you. I always try to be transparent and work with my clients as a team. We will also discuss what you would like to get out of therapy.
My name is Jamie, and I am a LCSW and mom. My primary clinical background is working with adolescents and their families. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals. Our first session will be a conversation and laid back as you are here to determine if I am the right fit for you. I always try to be transparent and work with my clients as a team. We will also discuss what you would like to get out of therapy.
More Therapists Nearby
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
I am passionate about psychodynamic therapies because of the emphasis on the developmental line, the recognition of unconscious processes that trip us up, and the importance of the therapeutic relationship to make way for healthier living.
Most people seek therapy to reduce hurts that are causing problems in their important relationships - to work, to important others, and with themselves. A trained listener can support working through difficulties towards relief, better management of anxiety, depression, and all the ways these contribute to other problems like addiction, feelings of helplessness, self-sabotaging and repetitive painful scenarios. Together, we work towards reducing shame, guilt, improving communication, and developing more ease with your self and your life story, allowing you to increase self-acceptance and have more ease and satisfaction in your life.
I am passionate about psychodynamic therapies because of the emphasis on the developmental line, the recognition of unconscious processes that trip us up, and the importance of the therapeutic relationship to make way for healthier living.
Most people seek therapy to reduce hurts that are causing problems in their important relationships - to work, to important others, and with themselves. A trained listener can support working through difficulties towards relief, better management of anxiety, depression, and all the ways these contribute to other problems like addiction, feelings of helplessness, self-sabotaging and repetitive painful scenarios. Together, we work towards reducing shame, guilt, improving communication, and developing more ease with your self and your life story, allowing you to increase self-acceptance and have more ease and satisfaction in your life.
See more therapy options for Brownsburg
Nearby Psychodynamic Therapists Searches for Brownsburg
- Avon
- Carmel
- Castleton
- Fishers
- Franklin
- Greenwood
- Indianapolis
- New Palestine
- Noblesville
- Plainfield
- Westfield
- Zionsville
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.