Cognitive Processing (CPT) Therapists in Brownsburg, IN
Welcome –
I’m a licensed therapist with two decades of clinical experience, specializing in anxiety, depression, and trauma. I’m here to support you on your journey toward healing, growth, and lasting change.
I work with individuals and couples to uncover what’s getting in the way of the life they want to live. Together, we’ll explore how past experiences may be influencing the present, build on your inner strengths, and develop practical strategies for healthier relationships and a more fulfilling life.
Welcome –
I’m a licensed therapist with two decades of clinical experience, specializing in anxiety, depression, and trauma. I’m here to support you on your journey toward healing, growth, and lasting change.
I work with individuals and couples to uncover what’s getting in the way of the life they want to live. Together, we’ll explore how past experiences may be influencing the present, build on your inner strengths, and develop practical strategies for healthier relationships and a more fulfilling life.
Finding the right therapist can feel overwhelming, especially when you’re dealing with stress, trauma, anxiety, or feeling stuck. I offer a calm, supportive space where you can feel heard and respected. With over 10 years of experience, I work collaboratively with adults navigating trauma and PTSD, anxiety, mood concerns, chronic stress, and life transitions. My approach is client-centered and tailored to your unique goals, using practical, evidence-based tools. Some clients may also be eligible for a limited weekday support option to reinforce skills between sessions.
Finding the right therapist can feel overwhelming, especially when you’re dealing with stress, trauma, anxiety, or feeling stuck. I offer a calm, supportive space where you can feel heard and respected. With over 10 years of experience, I work collaboratively with adults navigating trauma and PTSD, anxiety, mood concerns, chronic stress, and life transitions. My approach is client-centered and tailored to your unique goals, using practical, evidence-based tools. Some clients may also be eligible for a limited weekday support option to reinforce skills between sessions.
Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.
Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.
Done white-knuckling through life?
If constant survival mode is unsustainable, you're ready for a change.
I am an Indiana Licensed Social Worker and a doctoral candidate at the University of Kentucky. My therapy is direct, supportive, and truly collaborative, driven by real-world experience and current research.
I specialize in trauma-informed, evidence-based care for diverse clients, including first responders and veterans. I work to effectively manage stress, navigate relationships, and rebuild unshakable confidence.
Stop coping and start leading.
Done white-knuckling through life?
If constant survival mode is unsustainable, you're ready for a change.
I am an Indiana Licensed Social Worker and a doctoral candidate at the University of Kentucky. My therapy is direct, supportive, and truly collaborative, driven by real-world experience and current research.
I specialize in trauma-informed, evidence-based care for diverse clients, including first responders and veterans. I work to effectively manage stress, navigate relationships, and rebuild unshakable confidence.
Stop coping and start leading.
Meaningful Day Services is committed to providing evidence-based, person centered supports that work to meet the goals of each unique individual. Our counselors use a variety of treatment modalities to best meet the needs of each individual and family we serve. We have many counselors who are experienced in working with individuals across the lifespan. We believe in collaborating with our clients to achieve optimal outcomes. Our counselors are able to provide supports through telehealth or in person at our Brownsburg and Lawrenceburg Offices.
Meaningful Day Services is committed to providing evidence-based, person centered supports that work to meet the goals of each unique individual. Our counselors use a variety of treatment modalities to best meet the needs of each individual and family we serve. We have many counselors who are experienced in working with individuals across the lifespan. We believe in collaborating with our clients to achieve optimal outcomes. Our counselors are able to provide supports through telehealth or in person at our Brownsburg and Lawrenceburg Offices.
I utilize science-supported techniques and modalities combined with genuine connection and care as the foundation for our time together. It is my goal to provide you a place to explore what's important to you, connect the past and present, and learn practical ways to navigate the hard stuff. I have over a decade of clinical experience supporting individuals, families and couples through a variety of challenges. I would love to connect with you!
I utilize science-supported techniques and modalities combined with genuine connection and care as the foundation for our time together. It is my goal to provide you a place to explore what's important to you, connect the past and present, and learn practical ways to navigate the hard stuff. I have over a decade of clinical experience supporting individuals, families and couples through a variety of challenges. I would love to connect with you!
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I hope that through my direct style of therapy and compassionate accountability I can help you find your way to a more fulfilling life.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I hope that through my direct style of therapy and compassionate accountability I can help you find your way to a more fulfilling life.
Are you a women wondering if past experiences in your life may be creating problems in your current relationships? Do you want help understanding why something that happened so long ago could still be creating problems in your life? - OR - Do you long for greater intimacy, joy and understanding with your spouse? Do you want to be able to communicate your needs and desires effectively with your partner?
Are you a women wondering if past experiences in your life may be creating problems in your current relationships? Do you want help understanding why something that happened so long ago could still be creating problems in your life? - OR - Do you long for greater intimacy, joy and understanding with your spouse? Do you want to be able to communicate your needs and desires effectively with your partner?
I specialize in providing support to both teenagers (13yo+) and adults, with a particular focus on the LGBTQIA+ community. I enjoy working with individuals who are struggling with a range of challenges, including overwhelming emotions, the effects of past trauma or grief, and uncertainty of their values. I provide a space for my clients to explore their values and what brings meaning to their lives.
I specialize in providing support to both teenagers (13yo+) and adults, with a particular focus on the LGBTQIA+ community. I enjoy working with individuals who are struggling with a range of challenges, including overwhelming emotions, the effects of past trauma or grief, and uncertainty of their values. I provide a space for my clients to explore their values and what brings meaning to their lives.
As your therapist, my goal is to create a warm, nonjudgmental space where you feel truly seen, heard, and supported. I’ll help you navigate life’s challenges with compassion and curiosity—working together to uncover the patterns holding you back and strengthen the parts of you ready to heal and grow. Whether you’re facing anxiety, relationship struggles, or just feeling stuck, I’ll meet you where you are and help you move toward clarity, confidence, and lasting change. This is your space to explore, heal, and rediscover yourself—one step at a time.
As your therapist, my goal is to create a warm, nonjudgmental space where you feel truly seen, heard, and supported. I’ll help you navigate life’s challenges with compassion and curiosity—working together to uncover the patterns holding you back and strengthen the parts of you ready to heal and grow. Whether you’re facing anxiety, relationship struggles, or just feeling stuck, I’ll meet you where you are and help you move toward clarity, confidence, and lasting change. This is your space to explore, heal, and rediscover yourself—one step at a time.
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.
Are you struggling with communicating your thoughts, feelings, and emotions without feeling judged or dismissed? Sometimes our worries about what our parents, friends, and loved ones think can affect our mood and even the way we see ourselves. Getting others to see your point of view can feel impossible and isolating. That's where I come in! Clients often come to me to learn healthy ways to express their individual needs, set healthy boundaries, and improve relationships within their family. From parent-child relationships to the relationship with your self, all are welcome in my office.
Are you struggling with communicating your thoughts, feelings, and emotions without feeling judged or dismissed? Sometimes our worries about what our parents, friends, and loved ones think can affect our mood and even the way we see ourselves. Getting others to see your point of view can feel impossible and isolating. That's where I come in! Clients often come to me to learn healthy ways to express their individual needs, set healthy boundaries, and improve relationships within their family. From parent-child relationships to the relationship with your self, all are welcome in my office.
My name is Jamie, and I am a LCSW and mom. My primary clinical background is working with adolescents and their families. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals. Our first session will be a conversation and laid back as you are here to determine if I am the right fit for you. I always try to be transparent and work with my clients as a team. We will also discuss what you would like to get out of therapy.
My name is Jamie, and I am a LCSW and mom. My primary clinical background is working with adolescents and their families. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals. Our first session will be a conversation and laid back as you are here to determine if I am the right fit for you. I always try to be transparent and work with my clients as a team. We will also discuss what you would like to get out of therapy.
More Therapists Nearby
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I strive to create a safe and supportive environment that enables clients to work towards healing and developing coping skills.
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I strive to create a safe and supportive environment that enables clients to work towards healing and developing coping skills.
Hi! My name is Maggie Peters and I have been a Mental Health Counselor for about 10 years. I do my best to create a welcoming, open minded and creative environment for my clients to feel comfortable and grow. I have worked as an outpatient therapist/mental health counselor in many settings such as crisis intervention, as I used to work for the 988 suicide prevention hotline, as well as a wide variety of ages and populations, including children and adults experiencing depression, anxiety, bipolar, ADHD trauma and suicide/self harm. I enjoy exploring coping strategies, implementing healthy, daily practices and processing stressors.
Hi! My name is Maggie Peters and I have been a Mental Health Counselor for about 10 years. I do my best to create a welcoming, open minded and creative environment for my clients to feel comfortable and grow. I have worked as an outpatient therapist/mental health counselor in many settings such as crisis intervention, as I used to work for the 988 suicide prevention hotline, as well as a wide variety of ages and populations, including children and adults experiencing depression, anxiety, bipolar, ADHD trauma and suicide/self harm. I enjoy exploring coping strategies, implementing healthy, daily practices and processing stressors.
My ideal client has experienced trauma and seeks a safe, nonjudgmental space to heal. They may struggle with anxiety, depression, PTSD, or relationship difficulties, often feeling overwhelmed, vulnerable, and mistrustful. Their goals include emotional stability, understanding trauma responses, and reclaiming control. I provide trauma-informed care, emphasizing safety, trust, and empowerment, helping them develop resilience, self-regulation, and autonomy. Together, we work toward healing, enabling them to live joyfully, build healthy relationships, and shape a future aligned with their values.
My ideal client has experienced trauma and seeks a safe, nonjudgmental space to heal. They may struggle with anxiety, depression, PTSD, or relationship difficulties, often feeling overwhelmed, vulnerable, and mistrustful. Their goals include emotional stability, understanding trauma responses, and reclaiming control. I provide trauma-informed care, emphasizing safety, trust, and empowerment, helping them develop resilience, self-regulation, and autonomy. Together, we work toward healing, enabling them to live joyfully, build healthy relationships, and shape a future aligned with their values.
Welcome! My name is Gloria Kincade. I am a Licence Mental Health Counselor with over seven years experience. I'm glad to have you here. Whether you are struggling with anxiety, depression, stress and burnout. Navigating a big life transition, or feeling stuck in your relationships or career... You have come to the right place. I provide a judgement free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs
Welcome! My name is Gloria Kincade. I am a Licence Mental Health Counselor with over seven years experience. I'm glad to have you here. Whether you are struggling with anxiety, depression, stress and burnout. Navigating a big life transition, or feeling stuck in your relationships or career... You have come to the right place. I provide a judgement free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs
See more therapy options for Brownsburg
Nearby Cognitive Processing (CPT) Therapists Searches for Brownsburg
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Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.