Cognitive Behavioral (CBT) Therapists in Brownsburg, IN

Whether in person or online, I use an integrative approach of Art Therapy, CBT , and Talk Therapy in my work with children, adolescents, and adults. I believe in the healing power of art and creative self expression in ways that are beyond verbal articulation. You do not need to be an artist or creatively inclined in order to participate in Art Therapy. Rather, be open to the process of artmaking as a path to aid you in your healing journey. I use a trauma informed lens and person centered approach to my practice. Therapy is a collaborative process and I value your voice, thoughts, and emotions during our time together.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

Are you finding it difficult to manage your moods, feeling sad, irritable or angry most of the time? You may feel that your worry is unmanageable. You may be going through a difficult time in your life due to grief or life changes. Or you may be noticing some of these issues in your child. There are many reasons to seek out counseling, each of them valid.

I am currently accepting Anthem insurance, United, Self Pay, Anthem HIP, Anthem Hoosier Care Connect, or Traditional Medicaid. I can meet virtual or meet face to face in our Brownsburg office. I have decades of experience working with couples and families. I also work with individuals and older teens (approximately ages 14 and up). I have had training for Trauma Focused Cognitive Behavioral Therapy. I have a Masters degree in Divinity and a Masters in Social Work. My passion is serving others to find a healthier sense of self, healing, and happiness. I look forward to working together. My passion is to serve others.

The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.

Is your adolescent struggling in school? Are you having difficulty keeping his/her behavior under control? Is your child acting differently (isolating themselves, arguing more than usual, avoiding peers, self-harming)? Are you struggling with a divorced or blended family situation? I would love to be able to help you, your child, and your family. I have been working with at-risk, troubled youth and their families for over 15 years. This includes working closely with the school, juvenile system, and medical practitioners, as well.

Do you feel like you are just surviving in your life? Do feelings of anxiety or depression make it difficult to live the life you want? I understand the various challenges of life that can occur and how they can impact our mental and emotional well-being. Sometimes it can feel like we are completely alone and that things will never get better. I want you to know that I see you and you are not alone. No matter what challenges you have faced in the past or are currently facing, there is a way to cope and live the life you want. Every person is capable of achieving amazing things in their life and I’d love to assist you.

I truly love my job. I will laugh with you, challenge you, and support you. I enjoy being part of the process of change. I want to help you explore, heal, and grow. I have been serving individuals, children and families for 19 years. Allow Harper Counseling to help you find your joy, light, and strength so you can lead a happier and healthier life. I am EMDR Certified, and also Certified Sexual Abuse Youth Counselor (CSAYC). I have completed all required trainings for Trauma Focused Cognitive Behavioral Therapy (TFCBT). I look forward to serving you.

Jill E. Emmons is a Licensed Clinical Social Worker (LCSW), offering outpatient therapy at Creekside Counseling and Wellness Center in Avon, Indiana. Jill has over twenty years of experience assisting those that have suffered from physical, sexual and emotional trauma. She is one of a few professionals in the state certified in Trauma Focused Cognitive Behavior Therapy (TF- CBT ).

Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF with experience in logistics and NCO training, he brings unique empathy and understanding to the challenges faced by his clients.

Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.

Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!

I enjoy working with a wide range of clients including children, adolescents, adults, and couples. I understand the difficulties of life and the way that they can impact a person emotionally, in their school or workplace, and in their relationships. I aim to come alongside my clients as they navigate these difficulties to achieve greater peace and wellness in their life.

The Willow Center is a DMHA-certified outpatient substance use treatment and mental health counseling center. It is our privilege to offer our clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. We stand proudly with our clients in their journeys of wellness and recovery. I hope that through my direct style of therapy and compassionate accountability I can help you find your way to a more fulfilling life.

The Willow Center is a DMHA-certified outpatient substance use treatment and mental health counseling center. It is our privilege to offer our clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. We stand proudly with our clients in their journeys of wellness and recovery. Difficulty in the face of thoughts and emotions is common, but something to remember is that all these things are adaptive and can be compensated for or re-adapted to meet your needs!

The Willow Center is a DMHA-certified outpatient substance use treatment and mental health counseling center. It is our privilege to offer our clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. We stand proudly with our clients in their journeys of wellness and recovery.