Therapists in Boone County, IN

We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.

I believe in creating an open and non-judgmental space where clients can feel safe to unpack and share their stories, find ways to cope with stresses, and navigate life’s challenges. I see individuals, couples, and families of all ages. My approach is a client-centered, creative, and collaborative process that incorporates elements of mind- body-spirit to promote full-person well-being. I work with my clients to develop a unique treatment plan to best fit their individual sEituations and needs.

Are you feeling anxious, hopeless or overwhelmed? As your therapist, I will support you when life challenges such as addictions, relationships, parenting, life transitions, trauma, anxiety or low self esteem keeps you from living your very best life. I will work collaboratively with you to gain insight why you feel the way you do and to assist in the development of adaptive coping skills so YOU CAN feel more hope, confidence and balance in your life. I provide a nonjudgmental space where you will feel safe to process and feel heard. Clients often tell me they feel less stress after our first session.

I have worked as a School Counselor and in private practice. I have worked with children and adults suffering from ADHD, Anxiety, Depression, Self-Esteem Issues, and Substance Abuse concerns.

I specialize in the treatment of Obsessive-Compulsive Disorder utilizing Exposure & Response Prevention Therapy. I am experienced in working with trauma, addictions, depression, anxiety, grief, anger management, and family of origin issues, among other issues. Additionally, I have speciality training in treatment for adults in parent-enmeshed relationships. I have worked in a community mental health setting, a university counseling center, and a men’s prison.

I offer a compassionate, respectful environment to help my clients resolve problems, discover strengths, and enhance behavior and relationships. I have experience working with adolescents, individuals, couples and families helping to deal with life's stressors and transitions. My approach is flexible and customized to each person and I believe behavioral adjustments are strong in influencing positive change as to our thoughts and feelings. I have interests in helping people with anxiety and depression, relational issues and trauma, such as sexual abuse, infertility and post-traumatic stress syndrome.

Everyone has their own reasons for seeking counseling, and I am here to meet you where you are. Whether you are trying to re-engage with life as you used to, or you are hoping to explore what a different future could mean, you will feel welcome with my open, non-judgmental approach.

Aaron Goldsberry is a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health and specializes in treating chronic mental health issues including mood, personality, trauma, and substance dependence disorders. Aaron utilizes Person-centered and Strengths-based approaches to therapy with a focus on Motivational Interviewing. Aaron works with adults, families, and couples to achieve their personal treatment goals and reach the outcomes they desire.

My ideal client is anyone who wants to improve their life in a meaningful way. My clients would be interested in exploring additional ways to deal with problems and issues. Example client goals are: "I want to reduce my anxiety or depression and it's affects on my daily life."

What if there was a better way to manage your difficult emotions and thoughts? Or, receive help when you feel stuck, and emotionally overwhelmed. Perhaps, you are experiencing immense pain from your previous hurtful and traumatic experiences. Or, you are recovering from the death of a loved one and are unsure where to begin your healing process. Let me be that person to help you in your healing journey. In therapy, I strive to create a warm, caring, and safe environment for you to gain a deep sense of self-awareness and understanding. I enjoy working with young adults.

For over 30 years, I have been working with adults, teens, and adolescents who are having difficulty coping with everyday life due to issues such as fear, anxiety, depression, and emotional disturbances. I also work with people who have behavioral issues, or are experiencing relationship problems, either with family or with peers. During the past three years, I have also worked with Service Members, Veterans, and their families to help them cope with deployment and re-deployment related issues.

You've read every parenting book out there and none of it works. Strict punishments and behavior charts make things worse and yet gentle parenting makes you feel walked all over. Initially perhaps you thought your child would grow out of some of these things or maybe even "forget" something bad that happened but now you are starting to second guess yourself. Something just doesn't seem right with your child and your gut is telling you that professional help is the way to go. And you are right, research shows that early intervention is far more effective than waiting until later in childhood to deal with problems.

Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.

Are you experiencing excessive worry or doubt? Do you find yourself overthinking or bending boundaries just to please others? Maybe it feels as if no matter how hard you try, things just never seem to turn out right. Life is challenging for many reasons and it can leave you feeling stuck. My goal is to help you navigate the difficult parts of life – past, present, and future. Together, we can make the changes you want to see in your life.

Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.

I help people address challenges in their lives, and move forward with greater calm, confidence and joy. Telehealth counseling can really help, especially during this COVID19 crisis. Whether you are seeking counseling to cope with this current health crisis and social isolation, feel anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work involves a combination of body awareness and mindfulness to create lasting change.

Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for. You’re trying your hardest to be the perfect partner, parent, daughter, or colleague, and maybe on the surface it looks okay. But underneath, you feel like you’re breaking.

Are you feeling lost? Have you had a major life transition and you are wondering who you are and what to do next? Do you struggle with expressing emotions and need help/coaching for how to do so? Does your life feel like it is chaotic and you need help understanding your life story? Or, maybe your life is going pretty well but you need coaching about how to make it better or how to reach your goals. I can help.

I specialize in adult/individual counseling, marital/couples counseling, adventure therapy, divorce support, trauma, grief/loss, depression, anxiety, obsessive-compulsive disorders, spiritual development, and men's issues. I work to equip and empower my clients as we journey together towards healing, clarity, and wholeheartedness.