Art Therapy in Bedford, IN
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bedford residential facility, we offer a personalized approach through evidence-based therapies like CBT and DBT and holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and focused relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bedford residential facility, we offer a personalized approach through evidence-based therapies like CBT and DBT and holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and focused relapse prevention and aftercare planning.
Patients engage in intensive therapies, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused approaches, along with creative options like Art Therapy, to support their healing.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery, we combine personalized, evidence-based therapies like CBT and DBT with compassionate, trauma-informed care. As a Licensed Clinical Social Worker (LCSW), I focus on helping you heal through proven approaches while supporting your long-term recovery.
Patients engage in intensive therapies, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused approaches, along with creative options like Art Therapy, to support their healing.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery, we combine personalized, evidence-based therapies like CBT and DBT with compassionate, trauma-informed care. As a Licensed Clinical Social Worker (LCSW), I focus on helping you heal through proven approaches while supporting your long-term recovery.
Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 25 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression.
Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 25 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression.
Now Welcoming New Clients — Accepting Anthem, Aetna, and Medicaid (MHS, Traditional, and Anthem)
You don't have to navigate life's hardest moments alone. At our practice, we're here to walk alongside you — with compassion, expertise, and a genuine commitment to your well-being.
We specialize in helping individuals, couples, and families find relief and healing from a wide range of concerns, including depression, anxiety, trauma and PTSD, grief and loss, relationship challenges, and life transitions. Whatever you're carrying, you deserve support that truly fits your needs.
Now Welcoming New Clients — Accepting Anthem, Aetna, and Medicaid (MHS, Traditional, and Anthem)
You don't have to navigate life's hardest moments alone. At our practice, we're here to walk alongside you — with compassion, expertise, and a genuine commitment to your well-being.
We specialize in helping individuals, couples, and families find relief and healing from a wide range of concerns, including depression, anxiety, trauma and PTSD, grief and loss, relationship challenges, and life transitions. Whatever you're carrying, you deserve support that truly fits your needs.
More Therapists Nearby
I am passionate about people better understanding themselves and their loved ones as they seek healthy relationships. I offer a safe space for people to explore their own stories, make meaningful connections, and move toward hope. I use a variety of therapeutic modalities to help navigate the change process. I am committed to my own inward journey and am passionate about walking alongside those seeking greater freedom and restoration in their life.
If you are seeking a healthy balance in your daily life - please reach out so that we can explore your personal goals and find freedom.
I am passionate about people better understanding themselves and their loved ones as they seek healthy relationships. I offer a safe space for people to explore their own stories, make meaningful connections, and move toward hope. I use a variety of therapeutic modalities to help navigate the change process. I am committed to my own inward journey and am passionate about walking alongside those seeking greater freedom and restoration in their life.
If you are seeking a healthy balance in your daily life - please reach out so that we can explore your personal goals and find freedom.
In Time Creative Counseling Services
Counselor, LCMHC, RDT/BCT, CADACIV, CCTP
1 Endorsed
Online Only
Some treatment plans involve art, music, movement, improvisation and role exploration and role reversals.
You are tired -physically, emotionally, spiritually & mentally. Tension is now in your body. Your back hurts-your head hurts You don't rest. You show up for everyone else-but not for yourself. You say "I'm ok...I'm fine; I'm used to it. You feel guilty if you take a moment to breathe. You have to keep moving. "I'll take care of me later" but later never comes. You keep neglecting your needs. Now you silently scream through smiles hoping someone lifts the load; In your spirit, you know this is not the promise. You want to real joy. Its possible! Call now. Allow us to provide a safe space where you receive relief, concern, & wisdom.
Some treatment plans involve art, music, movement, improvisation and role exploration and role reversals.
You are tired -physically, emotionally, spiritually & mentally. Tension is now in your body. Your back hurts-your head hurts You don't rest. You show up for everyone else-but not for yourself. You say "I'm ok...I'm fine; I'm used to it. You feel guilty if you take a moment to breathe. You have to keep moving. "I'll take care of me later" but later never comes. You keep neglecting your needs. Now you silently scream through smiles hoping someone lifts the load; In your spirit, you know this is not the promise. You want to real joy. Its possible! Call now. Allow us to provide a safe space where you receive relief, concern, & wisdom.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families.
Art therapy encourages relaxation and emotional expression, easing the process of addressing difficult issues while allowing gentle access to the unconscious mind. This is key to discovering the root causes of many problems, which are often much harder to reach using talk therapy alone. The addition of EMDR can quicken the resolution of problems.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families.
Art therapy encourages relaxation and emotional expression, easing the process of addressing difficult issues while allowing gentle access to the unconscious mind. This is key to discovering the root causes of many problems, which are often much harder to reach using talk therapy alone. The addition of EMDR can quicken the resolution of problems.
I am a Licensed Clinical Social Worker (LCSW) based in Indiana, and I work with clients statewide via telehealth. I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy (ACT).My approach to therapy is client-centered and adaptable, ensuring that each session is tailored to meet your unique needs.
I am a Licensed Clinical Social Worker (LCSW) based in Indiana, and I work with clients statewide via telehealth. I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy (ACT).My approach to therapy is client-centered and adaptable, ensuring that each session is tailored to meet your unique needs.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
As a psychotherapist and art therapist with over eight years of experience, I offer a unique approach.
It can be tough to watch a child or teen struggle with big emotions, or to feel overwhelmed by life's challenges yourself. Many of the people I work with are seeking a different way forward—they want to understand their feelings, find new ways to cope, and build stronger connections with their family and the world. They may be dealing with anxiety, depression, or the effects of trauma, and they're looking for someone who "gets it." You want a safe space to explore these challenges and find a path forward. That's exactly why I'm here.
As a psychotherapist and art therapist with over eight years of experience, I offer a unique approach.
It can be tough to watch a child or teen struggle with big emotions, or to feel overwhelmed by life's challenges yourself. Many of the people I work with are seeking a different way forward—they want to understand their feelings, find new ways to cope, and build stronger connections with their family and the world. They may be dealing with anxiety, depression, or the effects of trauma, and they're looking for someone who "gets it." You want a safe space to explore these challenges and find a path forward. That's exactly why I'm here.
While trained in traditional talk therapy, I also practice art therapy.
Hey there! I'm excited you’re here. Balancing work, relationships, and family can be extremely difficult...adulting is rough, am I right? Growing up in the Google era, I too understand the social media anxiety experience. How do you manage information overload and make meaningful connections in a rapidly changing world? If you’re feeling lost or anxious- let's talk! I am here to help individuals learn how to manage life’s challenges in a effective and positive way. Our practice also offers animal therapy with our ICAN dog, Levi. The best way to reach me is through email- hope to connect with you soon!
While trained in traditional talk therapy, I also practice art therapy.
Hey there! I'm excited you’re here. Balancing work, relationships, and family can be extremely difficult...adulting is rough, am I right? Growing up in the Google era, I too understand the social media anxiety experience. How do you manage information overload and make meaningful connections in a rapidly changing world? If you’re feeling lost or anxious- let's talk! I am here to help individuals learn how to manage life’s challenges in a effective and positive way. Our practice also offers animal therapy with our ICAN dog, Levi. The best way to reach me is through email- hope to connect with you soon!
I am a licensed mental health counselor and registered art therapist.
I have experience working with anxiety, depression, trauma, anger and stress management, grief/loss, self-image and self-esteem issues, self-harming behaviors, and life transitions. I have specialized training in using the creative process to explore the conscious and unconscious, discovering feelings and experiences where there are no words.
I am a licensed mental health counselor and registered art therapist.
I have experience working with anxiety, depression, trauma, anger and stress management, grief/loss, self-image and self-esteem issues, self-harming behaviors, and life transitions. I have specialized training in using the creative process to explore the conscious and unconscious, discovering feelings and experiences where there are no words.
HHC meaningfully centers LGBTQ+ and other marginalized communities, working with motivated folks to build insight, confront obstacles, heal wounds, to move toward self-actualization & ease. Our team of therapists represent many identities & modalities and are grounded in from queer feminist frameworks. We value self-determination, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. Our team is looking forward to connecting with you!
HHC meaningfully centers LGBTQ+ and other marginalized communities, working with motivated folks to build insight, confront obstacles, heal wounds, to move toward self-actualization & ease. Our team of therapists represent many identities & modalities and are grounded in from queer feminist frameworks. We value self-determination, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. Our team is looking forward to connecting with you!
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
Have you ever experienced a significant emotional loss? Not sure how to grieve? Having trouble finding the time and spaces to express your true feelings & thoughts?
Experiencing conflicting or overwhelming emotions surrounding to the loss? Not sure how to tell your story?
Telehealth grief counseling may help you have access to a space to express emotions related to a significant emotional loss. Grief, and the associated emotions to emotional loss - no matter how recent or long ago - can leave us feeling alone, isolated, and hopeless. Grief is the normal reaction to loss; your emotions are never wrong. I'm here to listen.
Have you ever experienced a significant emotional loss? Not sure how to grieve? Having trouble finding the time and spaces to express your true feelings & thoughts?
Experiencing conflicting or overwhelming emotions surrounding to the loss? Not sure how to tell your story?
Telehealth grief counseling may help you have access to a space to express emotions related to a significant emotional loss. Grief, and the associated emotions to emotional loss - no matter how recent or long ago - can leave us feeling alone, isolated, and hopeless. Grief is the normal reaction to loss; your emotions are never wrong. I'm here to listen.
As an Art Therapist, we can also use art when you're not sure how to put the issues into words.
From an early age, you begin to develop methods for coping with your world. Eventually, you may find these methods are no longer serving you and, in truth, are undermining the relationship you have with yourself and others. Perhaps old ways of coping are not working for current situations and are worsening your own suffering. Or maybe this is the first time you are going through a specific situation, and you are at a loss for how to get through it. Let’s find a way through it, together. I will help you evolve your coping methods to better serve you because they fit your current life and current situation.
As an Art Therapist, we can also use art when you're not sure how to put the issues into words.
From an early age, you begin to develop methods for coping with your world. Eventually, you may find these methods are no longer serving you and, in truth, are undermining the relationship you have with yourself and others. Perhaps old ways of coping are not working for current situations and are worsening your own suffering. Or maybe this is the first time you are going through a specific situation, and you are at a loss for how to get through it. Let’s find a way through it, together. I will help you evolve your coping methods to better serve you because they fit your current life and current situation.
As a board certified art therapist, clients have the option to engage in art therapy in session.
Are you looking to understand yourself better, clarify your values and live a meaningful life? I'd love to support you. I have extensive experience helping clients through eating disorder recovery, anxiety, grief and loss, trauma and life transitions. I value creating meaningful relationships with my clients where they can express all the facets of their struggles and celebrate wins- big and small. You deserve a non-judgmental environment where hard things can be explored and held with curiosity and compassion. Our therapy will be a safe space to land where you can feel heard and seen.
As a board certified art therapist, clients have the option to engage in art therapy in session.
Are you looking to understand yourself better, clarify your values and live a meaningful life? I'd love to support you. I have extensive experience helping clients through eating disorder recovery, anxiety, grief and loss, trauma and life transitions. I value creating meaningful relationships with my clients where they can express all the facets of their struggles and celebrate wins- big and small. You deserve a non-judgmental environment where hard things can be explored and held with curiosity and compassion. Our therapy will be a safe space to land where you can feel heard and seen.
Are you interested in integrating your love of knitting, crocheting, mending, or other relaxing hobbies/ art forms into your self-care?
I offer individual therapy sessions for adults and specialize in work with Queer individuals. I offer a neuro-affirming approach with specialized training in polyvagal practices and EMDR. I am especially enthusiastic about the use of calming creative hobbies and art forms in therapy.
Are you interested in integrating your love of knitting, crocheting, mending, or other relaxing hobbies/ art forms into your self-care?
I offer individual therapy sessions for adults and specialize in work with Queer individuals. I offer a neuro-affirming approach with specialized training in polyvagal practices and EMDR. I am especially enthusiastic about the use of calming creative hobbies and art forms in therapy.
We are trained in Cognitive Behavioral Treatment (CBT), EMDR, DBT, play therapy, art therapy (and Expressive Arts Therapy) and somatic techniques.
We have a practice culture of training and education, and our clinicians are constantly updating skills and adding certifications in order to bring clients the best treatments in mental health, including cutting edge options for clients. Treatment plans are collaboratively tailored to your specific needs and your goals, following a careful assessment.
We are trained in Cognitive Behavioral Treatment (CBT), EMDR, DBT, play therapy, art therapy (and Expressive Arts Therapy) and somatic techniques.
We have a practice culture of training and education, and our clinicians are constantly updating skills and adding certifications in order to bring clients the best treatments in mental health, including cutting edge options for clients. Treatment plans are collaboratively tailored to your specific needs and your goals, following a careful assessment.
I am trained in traditional Talk Therapy and Art Therapy.
I believe that everyone deserves relief from emotional distress so that they can better manage their lives, participate in their community, and achieve their hopes and dreams. I also believe that people are much more than their diagnoses; both our minds and our bodies send us information to help us heal. I enjoy working with clients on whole person care by integrating physical health (diet, sleep, exercise) with a variety of therapeutic styles in order to meet a client where they are at in their journey of healing.
I am trained in traditional Talk Therapy and Art Therapy.
I believe that everyone deserves relief from emotional distress so that they can better manage their lives, participate in their community, and achieve their hopes and dreams. I also believe that people are much more than their diagnoses; both our minds and our bodies send us information to help us heal. I enjoy working with clients on whole person care by integrating physical health (diet, sleep, exercise) with a variety of therapeutic styles in order to meet a client where they are at in their journey of healing.
See more therapy options for Bedford
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.