Life Transitions Therapists in Attica, IN
Email is the best form of communication for the quickest response! Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I now focus on teenagers and adults dealing with school, work and life stressors, relationship issues, anxiety, depression and trauma related struggles.
Email is the best form of communication for the quickest response! Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I now focus on teenagers and adults dealing with school, work and life stressors, relationship issues, anxiety, depression and trauma related struggles.
Hi my name is Keeli! I'm a licensed clinical social worker with a background in mental health case management, school-based services, community mental health and private practice. I believe in meeting people where they are and feel one of my best strengths is the connection I have built with so many clients throughout my years. My goal is to work in collaboration to determine your needs and what you want to get out of therapy so we can make a plan that fits best with you. I want to be an unbiased, but honest support as you work towards your goals and healing!
Hi my name is Keeli! I'm a licensed clinical social worker with a background in mental health case management, school-based services, community mental health and private practice. I believe in meeting people where they are and feel one of my best strengths is the connection I have built with so many clients throughout my years. My goal is to work in collaboration to determine your needs and what you want to get out of therapy so we can make a plan that fits best with you. I want to be an unbiased, but honest support as you work towards your goals and healing!
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Life can feel overwhelming, especially during uncertain times. You might find yourself stuck in cycles of anxiety, depression, grief, or relational conflict, wondering if things will ever feel better. The good news? You don’t have to face this alone. Beneath the stress and frustration you feel is the real you—ready to grow, heal, and thrive. My goal is to provide a safe, non-judgmental space where we can work together to help you reconnect with that part of yourself.
Life can feel overwhelming, especially during uncertain times. You might find yourself stuck in cycles of anxiety, depression, grief, or relational conflict, wondering if things will ever feel better. The good news? You don’t have to face this alone. Beneath the stress and frustration you feel is the real you—ready to grow, heal, and thrive. My goal is to provide a safe, non-judgmental space where we can work together to help you reconnect with that part of yourself.
I often work with teens who are figuring out their world, supporting parents who are "in the thick of it," and individual adults, often stretched thin, seeking clarity or support in life. Individuals seek therapy with me for many reasons and no reason is “more valid” than any other. We all have challenges in life which, at times, require extra support. I often support clients working through issues related to: anxiety, depression, self-esteem, ADHD, grief, trauma, stress management & overwhelm, fertility challenges and/or pregnancy loss, parenting & postpartum adjustments, relationship challenges, and personal development & growth.
I often work with teens who are figuring out their world, supporting parents who are "in the thick of it," and individual adults, often stretched thin, seeking clarity or support in life. Individuals seek therapy with me for many reasons and no reason is “more valid” than any other. We all have challenges in life which, at times, require extra support. I often support clients working through issues related to: anxiety, depression, self-esteem, ADHD, grief, trauma, stress management & overwhelm, fertility challenges and/or pregnancy loss, parenting & postpartum adjustments, relationship challenges, and personal development & growth.
You are worthy of a peaceful, fulfilling, meaningful life. If you're struggling with emotional pain, insecurities, past trauma, or intrusive thoughts, you're not alone. You may find that the ways you have learned to handle these challenges are not moving your life in the direction you want. People-pleasing, perfectionism, and self-sabotaging are among many ways people cope. If you want to make a change, but don’t know how, therapy can help. You deserve to be seen and understood, and you don’t have to do this alone.
You are worthy of a peaceful, fulfilling, meaningful life. If you're struggling with emotional pain, insecurities, past trauma, or intrusive thoughts, you're not alone. You may find that the ways you have learned to handle these challenges are not moving your life in the direction you want. People-pleasing, perfectionism, and self-sabotaging are among many ways people cope. If you want to make a change, but don’t know how, therapy can help. You deserve to be seen and understood, and you don’t have to do this alone.
Are you a woman who once felt deeply connected to your calling but now feels tired, disillusioned, or unsure of who you are? Stuck in cycles of burnout, pressure, and unmet expectations, carrying the weight of leadership while silently struggling with discouragement, anxiety, or loss of joy. You want relief, clarity, and renewal- not just to function, but to feel alive again. Deep down, you desire to reconnect with your faith, your purpose, and yourself, longing for a space where you can be honest about your struggles without fear of judgment, failure, or letting others down. If that's you, you've come to the right place!
Are you a woman who once felt deeply connected to your calling but now feels tired, disillusioned, or unsure of who you are? Stuck in cycles of burnout, pressure, and unmet expectations, carrying the weight of leadership while silently struggling with discouragement, anxiety, or loss of joy. You want relief, clarity, and renewal- not just to function, but to feel alive again. Deep down, you desire to reconnect with your faith, your purpose, and yourself, longing for a space where you can be honest about your struggles without fear of judgment, failure, or letting others down. If that's you, you've come to the right place!
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
12 Endorsed
Online Only
Our dedicated team of counselors is equipped to support individuals facing anxiety, depression, life transitions, & relationship issues.
Group Practice - Accepting NEW clients in FL, IL, IN, MO, & NJ. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Katelyn Murphy, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Nawla Cheatham & Emma Flores. Wendy Galyen is private pay only.
Our dedicated team of counselors is equipped to support individuals facing anxiety, depression, life transitions, & relationship issues.
Group Practice - Accepting NEW clients in FL, IL, IN, MO, & NJ. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Katelyn Murphy, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Nawla Cheatham & Emma Flores. Wendy Galyen is private pay only.
Therapy can feel intimidating at first, but know that you don't have to face your worries or problems alone. I work with people ages 4+ to address a variety of stressors including anxiety, trauma, mood dysregulation, interpersonal challenges, and grief. I strive to create a safe space for self-exploration and growth. Trust and connection are key, and progress comes from discomfort. My role is to help you embrace challenges while staying transparent. I often tell clients—especially adults—that if therapy never feels uncomfortable, I’m not doing my job right.
Therapy can feel intimidating at first, but know that you don't have to face your worries or problems alone. I work with people ages 4+ to address a variety of stressors including anxiety, trauma, mood dysregulation, interpersonal challenges, and grief. I strive to create a safe space for self-exploration and growth. Trust and connection are key, and progress comes from discomfort. My role is to help you embrace challenges while staying transparent. I often tell clients—especially adults—that if therapy never feels uncomfortable, I’m not doing my job right.
Many clients come to me feeling torn between who they think they "should be" and who they really are. They’re ready to ditch the shame and the inner critic that keep them stuck. You might have read the self-help books or tried therapy before, but haven't found the real change you're looking for.
Many clients come to me feeling torn between who they think they "should be" and who they really are. They’re ready to ditch the shame and the inner critic that keep them stuck. You might have read the self-help books or tried therapy before, but haven't found the real change you're looking for.
They often find themselves navigating life transitions, anxiety, and questions of self worth.
I draw mostly from Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to aid in understanding the patterns that keep us feeling stuck, build motivation for meaningful change, and learn practical skills to manage difficult thoughts and emotions. Together we identify what matters to you and work toward improvement.
They often find themselves navigating life transitions, anxiety, and questions of self worth.
I draw mostly from Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to aid in understanding the patterns that keep us feeling stuck, build motivation for meaningful change, and learn practical skills to manage difficult thoughts and emotions. Together we identify what matters to you and work toward improvement.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a licensed social worker (LSW) with 2 years of experience working with adolescents and adults navigating anxiety, depression, ADHD, anger, relationship issues, and other life challenges. My approach is warm, collaborative, and focused on building trust so clients can explore their emotions in a safe space. I believe in helping individuals develop practical tools for emotional regulation, communication, and personal growth, while reminding them that healing is a journey, not a destination.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a licensed social worker (LSW) with 2 years of experience working with adolescents and adults navigating anxiety, depression, ADHD, anger, relationship issues, and other life challenges. My approach is warm, collaborative, and focused on building trust so clients can explore their emotions in a safe space. I believe in helping individuals develop practical tools for emotional regulation, communication, and personal growth, while reminding them that healing is a journey, not a destination.
Inner Demons Counseling, LLC
Marriage & Family Therapist, LMFT
1 Endorsed
Lafayette, IN 47905
Waitlist for new clients
For fifteen years, I've worked with teenagers (15+) and adults of all ages to address a multitude of concerns: self-esteem, life transitions, grief, anxiety, interpersonal problems, chronic illness, loved ones struggling with addiction, depression, and issues specific to LGBTQ+ folks.
Sometimes everything is the literal worst. Whether due to life circumstances, brain chemistry/genes, buckling under the pressure of the world, or all of the above, there will likely come a time when you or your teenager may need a little extra support.
For fifteen years, I've worked with teenagers (15+) and adults of all ages to address a multitude of concerns: self-esteem, life transitions, grief, anxiety, interpersonal problems, chronic illness, loved ones struggling with addiction, depression, and issues specific to LGBTQ+ folks.
Sometimes everything is the literal worst. Whether due to life circumstances, brain chemistry/genes, buckling under the pressure of the world, or all of the above, there will likely come a time when you or your teenager may need a little extra support.
I've worked extensively with adults who are facing anxiety, depression, grief, and life transitions.
I tailor treatment to your individual needs and move at a pace that is comfortable for you. Together, we will identify patterns of thinking and behavior that contribute to long-term problems. With this new level of self-understanding, you can start taking action toward what you really want your life to be about.
I've worked extensively with adults who are facing anxiety, depression, grief, and life transitions.
I tailor treatment to your individual needs and move at a pace that is comfortable for you. Together, we will identify patterns of thinking and behavior that contribute to long-term problems. With this new level of self-understanding, you can start taking action toward what you really want your life to be about.
I enjoy working with:
Individuals experiencing depression, stress, anxiety, life transitions; Parents and families navigating communication issues or conflict; Preteens, teens, and young adults; Elders; Individuals healing from difficult family dynamics or patterns; Caregivers
My style is laid-back and collaborative. We will look at the bigger picture, the patterns, and the connections that shape your experience; not just the symptoms. My strengths lie in utilizing gentle challenges, reflection, and supportive feedback to help you understand yourself more, and navigate change. We’ll take time to make things 'click'.
I enjoy working with:
Individuals experiencing depression, stress, anxiety, life transitions; Parents and families navigating communication issues or conflict; Preteens, teens, and young adults; Elders; Individuals healing from difficult family dynamics or patterns; Caregivers
My style is laid-back and collaborative. We will look at the bigger picture, the patterns, and the connections that shape your experience; not just the symptoms. My strengths lie in utilizing gentle challenges, reflection, and supportive feedback to help you understand yourself more, and navigate change. We’ll take time to make things 'click'.
Do you often feel loss of motivation, but unsure where it comes from? Do you struggle finding your inner voice? Are you a parent of a child who has gone through trauma, although unsure how to help them become their best self? Without Therapy, these situations could be difficult to manage. As your therapist, I take a goal-centered approach, to help you gain a better understanding of yourself and so you can reach your full potential.
Do you often feel loss of motivation, but unsure where it comes from? Do you struggle finding your inner voice? Are you a parent of a child who has gone through trauma, although unsure how to help them become their best self? Without Therapy, these situations could be difficult to manage. As your therapist, I take a goal-centered approach, to help you gain a better understanding of yourself and so you can reach your full potential.
Sometimes our internal voice is unkind, we may struggle to set boundaries, and our people-pleasing tendencies may get in the way of our own happiness. We may struggle to understand why this happens to even to know how to overcome these challenges. Life can truly feel like an emotional roller coaster and we can't seem to figure out how to get off of the ride. This is where therapy can come in to place. Through therapy you can learn the necessary skills to get off of the unhealthy roller coaster and find a path forward filled with safe, fun, and healthy relationships with yourself and others.
Sometimes our internal voice is unkind, we may struggle to set boundaries, and our people-pleasing tendencies may get in the way of our own happiness. We may struggle to understand why this happens to even to know how to overcome these challenges. Life can truly feel like an emotional roller coaster and we can't seem to figure out how to get off of the ride. This is where therapy can come in to place. Through therapy you can learn the necessary skills to get off of the unhealthy roller coaster and find a path forward filled with safe, fun, and healthy relationships with yourself and others.
I enjoy working with anyone who needs support on this journey of life. The experience of life lead us all to needing additional support from time to time, and I am honored to be that encouragement when needed. The team I work with specializes in those with eating disorders, but welcome anyone who needs our help.
I enjoy working with anyone who needs support on this journey of life. The experience of life lead us all to needing additional support from time to time, and I am honored to be that encouragement when needed. The team I work with specializes in those with eating disorders, but welcome anyone who needs our help.
It’s an honor to walk alongside my clients as they navigate the path toward healing, self-discovery, and meaningful change. I believe that therapy should be more than just a conversation—it should be a transformative experience, tailored to your unique needs and designed to foster lasting growth, resilience, and fulfillment.
Richard Schwartz, the founder of Internal Family Systems (IFS), once said, “All parts are welcome.” My mission is to create a space where you can embrace every aspect of yourself—without fear or judgment—while also feeling empowered to grow into the version of yourself you strive to be.
It’s an honor to walk alongside my clients as they navigate the path toward healing, self-discovery, and meaningful change. I believe that therapy should be more than just a conversation—it should be a transformative experience, tailored to your unique needs and designed to foster lasting growth, resilience, and fulfillment.
Richard Schwartz, the founder of Internal Family Systems (IFS), once said, “All parts are welcome.” My mission is to create a space where you can embrace every aspect of yourself—without fear or judgment—while also feeling empowered to grow into the version of yourself you strive to be.
Coming to therapy is a big step! New clients welcome. I am proud of you for starting your healing journey. You may be feeling angry, anxious, sad, or lonely. Your relationship may be causing you frustration. You may struggle with school or work performance and feel overwhelmed and burnt out. You may be ready to lead a more meaningful life. Therapy is a chance to grow, heal, and give yourself space to work on your needs. Clients come looking for someone who “gets them” and their situation. Together, we will work to understand your feelings, find ways to focus on you, and help you feel lighter, hopeful, and happier. Please reach out.
Coming to therapy is a big step! New clients welcome. I am proud of you for starting your healing journey. You may be feeling angry, anxious, sad, or lonely. Your relationship may be causing you frustration. You may struggle with school or work performance and feel overwhelmed and burnt out. You may be ready to lead a more meaningful life. Therapy is a chance to grow, heal, and give yourself space to work on your needs. Clients come looking for someone who “gets them” and their situation. Together, we will work to understand your feelings, find ways to focus on you, and help you feel lighter, hopeful, and happier. Please reach out.
Life’s experiences, whether they are from the past or present, can often feel overwhelming and confusing. As your therapist, I am here to support you through your journey of self-discovery and personal healing. I have extensive experience in helping individuals navigate through trauma, anxiety, depression, and adjustment disorders.
I believe that you deserve to prioritize your well-being and take the time to address any challenges you may be facing. My ultimate goal is to help you live in the present moment and find joy in everyday life, free from the haunting effects of the past, worries, or trauma.
Life’s experiences, whether they are from the past or present, can often feel overwhelming and confusing. As your therapist, I am here to support you through your journey of self-discovery and personal healing. I have extensive experience in helping individuals navigate through trauma, anxiety, depression, and adjustment disorders.
I believe that you deserve to prioritize your well-being and take the time to address any challenges you may be facing. My ultimate goal is to help you live in the present moment and find joy in everyday life, free from the haunting effects of the past, worries, or trauma.
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See More Therapists FAQ - Life Transitions Counseling
What counts as a life transition?
A life transition is any change in life circumstances that requires a person to adapt, whether in their relationships, identity, responsibilities, or daily routine. Major life transitions may include getting married, starting a new career, becoming a parent, navigating the loss of a close loved one, retiring, experiencing a major change in health, or moving to a new area. Life transitions can also be smaller or more gradual, such as graduating to a new school, recovering from an injury, taking on more responsibility at work, or adjusting to a new phase of life. Both major and minor transitions can affect mental health, especially when they involve uncertainty, stress, grief, or changes in how a person sees themselves.
How do I know if I need therapy for a life transition?
Life transitions can bring up a wide range of emotions, and it is normal for someone to feel anxious, confused, stressed, sad, or emotionally unsteady. These reactions may be especially common in the weeks or months following a major change. However, if these feelings begin to interfere with daily life, relationships, sleep, work, or a person’s ability to care for themselves, it may be worth seeking support. A person does not need to wait until symptoms feel severe to ask for help; in fact, many people seek therapy proactively to prepare for a major life transition. For example, couples may see a therapist ahead of expecting their first child as a way to strengthen their relationship prior to becoming parents.
How can therapy help with life transitions?
Therapy can help you cope with both expected and unexpected life transitions by providing a space to process how a change is affecting your life, relationships, identity, or emotional well-being. For example, someone who has recently become a parent may use therapy to talk through changes in their identity, stress in their relationship, or feelings of overwhelm. A therapist can also help you make sense of what you are feeling, identify the root causes of stress, and develop coping strategies for managing the uncertainty that can come from major life changes.
What therapeutic approaches work best for life transitions?
The best therapeutic approach depends on what you are struggling with most. If intrusive thoughts or anxiety are the main concern, Cognitive Behavioral Therapy (CBT) can help people identify painful thought patterns and develop coping strategies to manage them. Acceptance and Commitment Therapy (ACT) can help people make space for painful emotions and accepting their circumstances while reconnecting with their values. For those navigating major relationship changes, couples or family counseling may be a good option. Lastly, for someone navigating career-related concerns, career counselors or coaches may be a good option. When considering what type of therapy may be best, consider the logistical components. For instance, CBT is often limited to a specified number of sessions, whereas more traditional talk therapy approaches can go on for years. In addition, consider whether you will be seeking online or in-person therapy; if you are in the process of moving or seeking a therapist for support around a topic that is not available in your immediate area, online therapy may be a good fit.
How do I find a therapist for life transition counseling?
The Psychology Today Therapist Directory allows people to search for therapists who specialize in life transitions. Use the “Specialties” filter and select “Life transitions” to find therapists who have indicated experience in life transitions. You may also select filters related to a specific transition, such as career counseling, divorce, grief, premarital counseling, or parenting. When comparing options, it is helpful to look for therapists whose profiles specifically mention experience with life transitions or specific types of transitions. Practical factors such as insurance, location, and online or in-person availability are also important. Once you have identified a few therapists who seem like a good fit, reach out to schedule an initial consultation.