Cognitive Behavioral (CBT) Therapists in Attica, IN
Hi my name is Keeli! I'm a licensed clinical social worker with a background in mental health case management, school-based services, community mental health and private practice. I believe in meeting people where they are and feel one of my best strengths is the connection I have built with so many clients throughout my years. My goal is to work in collaboration to determine your needs and what you want to get out of therapy so we can make a plan that fits best with you. I want to be an unbiased, but honest support as you work towards your goals and healing!
Hi my name is Keeli! I'm a licensed clinical social worker with a background in mental health case management, school-based services, community mental health and private practice. I believe in meeting people where they are and feel one of my best strengths is the connection I have built with so many clients throughout my years. My goal is to work in collaboration to determine your needs and what you want to get out of therapy so we can make a plan that fits best with you. I want to be an unbiased, but honest support as you work towards your goals and healing!
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy and the Attachment Regulation and Competency (ARC) Framework.
I'm so glad you're here. How can I help? I am a Licensed Clinical Social Worker, dog mom, proud plant lady and crafting enthusiast with a specialty in treating trauma. Whether that be childhood trauma, "big-T trauma", or "little-t trauma", I provide a gentle, flexible and judgment-free approach. I'm committed to empowering and helping individuals navigate all the ways that trauma shows up in daily life.
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy and the Attachment Regulation and Competency (ARC) Framework.
I'm so glad you're here. How can I help? I am a Licensed Clinical Social Worker, dog mom, proud plant lady and crafting enthusiast with a specialty in treating trauma. Whether that be childhood trauma, "big-T trauma", or "little-t trauma", I provide a gentle, flexible and judgment-free approach. I'm committed to empowering and helping individuals navigate all the ways that trauma shows up in daily life.
I utilize a trauma-focused approach that draws from tenets of strengths-based approaches, CBT, DBT and solution-focused techniques.
Email is the best form of communication for the quickest response! Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I now focus on teenagers and adults dealing with school, work and life stressors, relationship issues, anxiety, depression and trauma related struggles.
I utilize a trauma-focused approach that draws from tenets of strengths-based approaches, CBT, DBT and solution-focused techniques.
Email is the best form of communication for the quickest response! Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I now focus on teenagers and adults dealing with school, work and life stressors, relationship issues, anxiety, depression and trauma related struggles.
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Beginning therapy can be a daunting step. It's natural to be unsure about what to anticipate or whether it will be beneficial. You may worry about being overcome by difficult emotions during sessions. I specialize in anxiety, relationship difficulties, depression, bipolar disorder, addictions, anger management, ADHD, and more. I work with adults, teens, and older adults. I provide individual therapy, family therapy, and couples therapy. I have availability on my schedule and would love to help you understand the process so you can feel comfortable in our work together. Our practice currently has no waitlist.
Beginning therapy can be a daunting step. It's natural to be unsure about what to anticipate or whether it will be beneficial. You may worry about being overcome by difficult emotions during sessions. I specialize in anxiety, relationship difficulties, depression, bipolar disorder, addictions, anger management, ADHD, and more. I work with adults, teens, and older adults. I provide individual therapy, family therapy, and couples therapy. I have availability on my schedule and would love to help you understand the process so you can feel comfortable in our work together. Our practice currently has no waitlist.
I use therapeutic approaches like Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT).
I am a Licensed Clinical Social Worker (LCSW) specializing in helping individuals, particularly teenagers through adulthood, with anxiety, stress, depression, ADHD, trauma, and life transitions. As a therapist, I aim to support clients on their personal journey, offering transparency, honesty, and a safe, open space to address their unique needs. I am a compassionate and open-minded therapist who values direct communication. I build genuine connections through honesty, which helps me work effectively with clients, particularly teens and adults in a telehealth setting.
I use therapeutic approaches like Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT).
I am a Licensed Clinical Social Worker (LCSW) specializing in helping individuals, particularly teenagers through adulthood, with anxiety, stress, depression, ADHD, trauma, and life transitions. As a therapist, I aim to support clients on their personal journey, offering transparency, honesty, and a safe, open space to address their unique needs. I am a compassionate and open-minded therapist who values direct communication. I build genuine connections through honesty, which helps me work effectively with clients, particularly teens and adults in a telehealth setting.
Do you ever feel like you’ve lost the map to your own life? On the outside, does it appear you’ve got it all together, but on the inside, do you feel like you're coming apart?
Are you exhausted from the emotional labor of your relationships? Do you struggle to maintain close connections? Does it seem like nobody really understands you? Have your coping mechanisms become unhealthy habits? You’ve come to the right place. At Solace Counseling Services, I believe the answers lie within you, waiting to be uncovered.
Do you ever feel like you’ve lost the map to your own life? On the outside, does it appear you’ve got it all together, but on the inside, do you feel like you're coming apart?
Are you exhausted from the emotional labor of your relationships? Do you struggle to maintain close connections? Does it seem like nobody really understands you? Have your coping mechanisms become unhealthy habits? You’ve come to the right place. At Solace Counseling Services, I believe the answers lie within you, waiting to be uncovered.
Tara Striegel
Licensed Mental Health Counselor Associate, LMHC-A, HS-BCP
12 Endorsed
West Lafayette, IN 47906
CBT helps reframe negative thoughts, while DBT builds emotional regulation skills.
Taking the first step toward counseling can be daunting and requires great courage. Many people fear judgment, the uncertainty of the process, or the vulnerability that comes with opening up. Breaking the stigma surrounding mental health can feel overwhelming, but seeking support is a powerful step toward healing, growth, and self-awareness. Mental health is a lifelong journey, and building emotional resilience is essential at every stage of life. My goal is to create a safe, supportive space where clients feel empowered to explore their thoughts and emotions without fear.
CBT helps reframe negative thoughts, while DBT builds emotional regulation skills.
Taking the first step toward counseling can be daunting and requires great courage. Many people fear judgment, the uncertainty of the process, or the vulnerability that comes with opening up. Breaking the stigma surrounding mental health can feel overwhelming, but seeking support is a powerful step toward healing, growth, and self-awareness. Mental health is a lifelong journey, and building emotional resilience is essential at every stage of life. My goal is to create a safe, supportive space where clients feel empowered to explore their thoughts and emotions without fear.
Are you struggling with communicating your thoughts, feelings, and emotions without feeling judged or dismissed? Sometimes our worries about what our parents, friends, and loved ones think can affect our mood and even the way we see ourselves. Getting others to see your point of view can feel impossible and isolating. That's where I come in! Clients often come to me to learn healthy ways to express their individual needs, set healthy boundaries, and improve relationships within their family. From parent-child relationships to the relationship with your self, all are welcome in my office.
Are you struggling with communicating your thoughts, feelings, and emotions without feeling judged or dismissed? Sometimes our worries about what our parents, friends, and loved ones think can affect our mood and even the way we see ourselves. Getting others to see your point of view can feel impossible and isolating. That's where I come in! Clients often come to me to learn healthy ways to express their individual needs, set healthy boundaries, and improve relationships within their family. From parent-child relationships to the relationship with your self, all are welcome in my office.
I specialize in helping individuals, couples and families effectively address challenges. My advanced training and experience provide me the skills to meet your treatment goals. I work with individuals, couples and families who present with a variety of concerns, including, but not limited to: chronic health conditions, anxiety, relationship distress, depression, and life transitions. I am taking new clients and scheduling is easy- please call or email to get started.
I specialize in helping individuals, couples and families effectively address challenges. My advanced training and experience provide me the skills to meet your treatment goals. I work with individuals, couples and families who present with a variety of concerns, including, but not limited to: chronic health conditions, anxiety, relationship distress, depression, and life transitions. I am taking new clients and scheduling is easy- please call or email to get started.
I often use treatment types of CBT, DBT, and ACT.
Have you been feeling anxious, depressed, stressed, or angry? I get it. Sometimes it feels overwhelming to untangle the web of emotions and thoughts. If you are processing grief, working through family issues, women's issues, anxiety, depression, stress from the chaos of life, I am here to listen and work towards your goals of healing and growth.
I often use treatment types of CBT, DBT, and ACT.
Have you been feeling anxious, depressed, stressed, or angry? I get it. Sometimes it feels overwhelming to untangle the web of emotions and thoughts. If you are processing grief, working through family issues, women's issues, anxiety, depression, stress from the chaos of life, I am here to listen and work towards your goals of healing and growth.
Embarking on the journey of therapy can often feel overwhelming for many individuals. It’s not uncommon to experience uncertainty about the process, question its potential benefits, or feel as though you need to be further along in your personal growth before seeking assistance. I recognize these challenges and am committed to creating a compassionate and nurturing environment where clients can safely explore their thoughts and emotions. My objective is to help clients understand that each step, no matter how small, is a vital part of the journey toward healing and personal development.
Embarking on the journey of therapy can often feel overwhelming for many individuals. It’s not uncommon to experience uncertainty about the process, question its potential benefits, or feel as though you need to be further along in your personal growth before seeking assistance. I recognize these challenges and am committed to creating a compassionate and nurturing environment where clients can safely explore their thoughts and emotions. My objective is to help clients understand that each step, no matter how small, is a vital part of the journey toward healing and personal development.
I decided that I wanted to give back and help my own community so here I am. I know all too well how it feels to grow up in "two different worlds" and feeling like I didn't belong in either (Indian or American). I also understand how it feels to be a female in the South Asian community. I recognize the pressures, stressors, competitiveness and expectations that our culture brings. As well as the guilt and shame one experiences to constantly please our families and others and always feel like "you are not enough" or "have to be perfect."
I decided that I wanted to give back and help my own community so here I am. I know all too well how it feels to grow up in "two different worlds" and feeling like I didn't belong in either (Indian or American). I also understand how it feels to be a female in the South Asian community. I recognize the pressures, stressors, competitiveness and expectations that our culture brings. As well as the guilt and shame one experiences to constantly please our families and others and always feel like "you are not enough" or "have to be perfect."
I am certified in EMDR, I am a sex informed therapist, I have training in Cognitive Behavioral Therapy, certified couples therapist and mindfulness.
I love working with clients who are curious about themselves. Anxiety, depression, perfectionism, spirituality, relationship issues and self acceptance are some of the areas I work in. I see adolescents through adulthood. Life has many transitions, twists and turns. I enjoying being part of the process as clients begin to connect pieces of life and reframe the negative narratives they once believed into empowerment and strength.
I am certified in EMDR, I am a sex informed therapist, I have training in Cognitive Behavioral Therapy, certified couples therapist and mindfulness.
I love working with clients who are curious about themselves. Anxiety, depression, perfectionism, spirituality, relationship issues and self acceptance are some of the areas I work in. I see adolescents through adulthood. Life has many transitions, twists and turns. I enjoying being part of the process as clients begin to connect pieces of life and reframe the negative narratives they once believed into empowerment and strength.
I tailor each session to your needs using evidence-based approaches such as Cognitive Behavioral Therapy ( CBT), EMDR, Emotionally Focused Therapy (EFT), and Somatic Experiencing to support lasting, meaningful change.
As a Marriage and Family Therapist, I help individuals, couples, and families untangle the emotional patterns keeping them stuck. Whether you're dealing with panic attacks, intrusive thoughts, communication breakdowns, or old wounds that won’t heal, I offer practical tools and deep emotional work grounded in empathy and evidence-based care.
I tailor each session to your needs using evidence-based approaches such as Cognitive Behavioral Therapy ( CBT), EMDR, Emotionally Focused Therapy (EFT), and Somatic Experiencing to support lasting, meaningful change.
As a Marriage and Family Therapist, I help individuals, couples, and families untangle the emotional patterns keeping them stuck. Whether you're dealing with panic attacks, intrusive thoughts, communication breakdowns, or old wounds that won’t heal, I offer practical tools and deep emotional work grounded in empathy and evidence-based care.
Dr. Nazeer T
Clinical Social Work/Therapist, DSW, LCSW
15 Endorsed
Online Only
Waitlist for new clients
For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and neurodivergent individuals. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges like job functioning and ADHD, I’m here to help
For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and neurodivergent individuals. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges like job functioning and ADHD, I’m here to help
I use techniques that include child therapy, cognitive behavioral therapy, and family systems.
I am a Licensed Social Worker with 2 years of experience as a therapist and 9 years of experience in the mental health field. I specialize in oppositional defiant disorder, parenting support, school-related issues, and trauma and PTSD. I have worked extensively with children, adolescents, adults, and families using holistic and client-centered approaches to care.
I use techniques that include child therapy, cognitive behavioral therapy, and family systems.
I am a Licensed Social Worker with 2 years of experience as a therapist and 9 years of experience in the mental health field. I specialize in oppositional defiant disorder, parenting support, school-related issues, and trauma and PTSD. I have worked extensively with children, adolescents, adults, and families using holistic and client-centered approaches to care.
My approach is strengths-based and person-centered, incorporating Brainspotting, Mindfulness, and CBT to help you process what's been holding you back and help you tap into the mind/body's innate self-healing abilities.
I'm a licensed clinical social worker in Indiana helping adults navigate anxiety, depression, trauma, grief, life transitions, and mental health concerns related to early parenthood. Since 2012, I've supported clients who feel overwhelmed, emotionally stuck, or unsure how to move forward-even when things appear "fine" on the outside.
My approach is strengths-based and person-centered, incorporating Brainspotting, Mindfulness, and CBT to help you process what's been holding you back and help you tap into the mind/body's innate self-healing abilities.
I'm a licensed clinical social worker in Indiana helping adults navigate anxiety, depression, trauma, grief, life transitions, and mental health concerns related to early parenthood. Since 2012, I've supported clients who feel overwhelmed, emotionally stuck, or unsure how to move forward-even when things appear "fine" on the outside.
Rocker Health uses CBT in the practice.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Rocker Health uses CBT in the practice.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Ryan Yarbrough
Licensed Mental Health Counselor Associate, MA, LMHC-A
1 Endorsed
Lafayette, IN 47905
You’re strong on the outside but overwhelmed inside. Maybe you’ve been through trauma, or life just hit hard. Now you’re anxious, disconnected, or stuck in survival mode. You’re tired of surface-level advice — you want real tools and real change. You’re ready to breathe again, reconnect with your purpose, and stop white-knuckling life. Whether faith is part of your journey or not, you want to feel grounded, calm, and like yourself again — and you’re willing to do the work to get there!
You’re strong on the outside but overwhelmed inside. Maybe you’ve been through trauma, or life just hit hard. Now you’re anxious, disconnected, or stuck in survival mode. You’re tired of surface-level advice — you want real tools and real change. You’re ready to breathe again, reconnect with your purpose, and stop white-knuckling life. Whether faith is part of your journey or not, you want to feel grounded, calm, and like yourself again — and you’re willing to do the work to get there!
Sometimes clients feel trapped by internal barriers that prevent them from living out their ideal values.
Sometimes clients feel trapped by internal barriers that prevent them from living out their ideal values.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Attica
See More Cognitive Behavioral (CBT) TherapistsNearby Searches for Attica
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.