"Do you like the direction of your life? Would you like to have a more satisfying work and family life? Are you feeling overwhelmed by your current circumstance? I can help. I work with people struggling with issues such as anxiety, depression, relationship issues, grief & loss, life changes, and addiction & recovery. I am dedicated to provide a supportive, empathetic environment where you can explore issues that prevent you from achieving your goals, understand and clarify your views and make well-informed choices, and assist you to become your most resilient, authentic self."

"Trauma, anxiety, depression, and other difficult life transitions can greatly impact both physical and emotional health. I believe you have the courage and commitment for positive change. I am a psychotherapist, Marine veteran, and an advocate for vulnerable communities. I use evidence based care to join teens and adults from all walks of life in their journey for acceptance, healing, and change. "

"Do you struggle with relationships, regulating your emotions, feelings of shame and guilt, and setting healthy boundaries? Do you feel unsafe in relationships, settings, and/or situations and find yourself hypervigilant for threats? You may be experiencing the effects of Developmental/Complex Trauma which typically results from repeated or multiple traumas experienced in childhood. Usually, these are interpersonal traumas where the caregivers unintentionally or intentionally fail to provide secure attachment, safety, and validation which can wire the developing brain mainly for survival rather than for trust in relationships."