My style as a therapist is a balance between insight/reflection and action focused interventions. I have been using this approach to help individuals and couples for over 16 years. With extensive addictions training I am able to help individuals move away from destructive behavioral patterns. My couples work is dynamic, pragmatic and solution-focused, utilizing state of art strategies to tailor a unique approach for each couple. Drawing on a background in law and management consulting, I am adept at giving individuals the perspective and tools they need to succeed in the workplace.

As your therapist, I tailor my approach depending on your needs. It is my commitment to offer you a safe space without judgement and provide an empathetic ear. Each person is unique which means that the approach should be unique to you. My goal is to help you understand behavior patterns which will lead to a better understanding of one's self. I will provide you with concrete coping strategies

Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation; I am dedicated to creating a safe space in which we can explore the thoughts, feelings, behaviors, and relational patterns that may be causing you to feel stuck. I work with young adults on the various challenges that arise when transitioning into adulthood, including creating healthy romantic/peer relationships, early career development, and challenging family dynamics. I have experience supporting individuals in exploring their gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community.

I seek to help clients better manage stress, anxiety and depression; to support them through life transitions; to improve communication patterns, strengthen relationships, and process past trauma. A skilled mediator, I help couples improve communication, rebuild trust, remove barriers to intimacy and work through struggles due to infertility. I believe that therapy is meant to be a creative, collaborative process in which individuals and couples have the opportunity to find new ways of understanding their unique narratives. I work with clients to develop an individualized, goal-oriented approach to reaching their full potential.

The decision to seek psychotherapy is the first courageous step toward making significant changes in your life. Whether you are looking to find more effective ways of coping, more genuine ways of engaging in relationships or to uncover deeper aspects of yourself, my role is to provide a safe environment, accompany and assist you toward achieving these goals. Therapy often involves becoming familiar with different aspects of yourself and the surprising discovery of inner strengths you didn't know you had. In the context of a strong therapeutic relationship, this hard emotional work can reap great rewards.

My practice centers on helping people live everyday more fully. Daily pressures to manage work, relationships, and ourselves often leave us feeling overwhelmed and frustrated. Some people express these feelings through anxiety or persistent self-critical thoughts. Others may feel discouraged, guilty, ashamed or sad. Many use substances, food, risky behavior or other distractions to momentarily feel better. Psychotherapy can help resolve these issues by creating a space to gain better coping strategies, enhance your focus of your place in the world, and develop greater resiliency.

If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior. I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.

I am a licensed clinical psychologist with 25 years of experience helping people to work through difficulties such as loss or trauma, conflicts in relationships, or trouble with addiction. Currently we are all having to adapt to the massive disruption to our lives caused by the coronavirus. I am available for tele-therapy to help address increased anxiety, depression, helplessness, or other problems that may be resurfacing or worsening now.

Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment in which to help you deal with difficult problems. Whether you are unhappy, overwhelmed, struggling with your relationships or are feeling stuck regarding your personal goals, I will actively listen and help problem solve around how to make changes so you can live more freely and feel more empowered. I will help you build more awareness and self care so that you will feel better.

I am a licensed clinical psychologist working with adolescents and adults. I specialize in the treatment of anxiety as well as Obsessive Compulsive Disorder, particularly the Purely Obsessional (Pure-O) subtype. I trained with a world renowned expert in OCD in Exposure and Response Prevention Therapy. Additionally, I am also experienced in the treatment of Generalized Anxiety Disorder, Social Anxiety Disorder, Phobias, tic disorders, Perfectionism and Posttraumatic stress disorder. My research background encompassed relationship and sexual variables related to sexual dysfunction.

If you find yourself struggling with anxiety, depression, irritability or loneliness, you are clearly not alone, given how many therapists there are here! As a psychotherapist with 20 years of experience, I practice a powerful mindfulness-based intervention called Acceptance and Commitment Therapy (ACT). Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. We will work together to explore this struggle, gain distance from it, and learn skills and strategies to reduce impact and influence on your life.

Seeking therapy can be an intimidating and overwhelming process. From acknowledging that you would like more support to searching for the right therapist for you, it takes time, effort, and courage to face your challenges and risk vulnerability. That is why I aim to create a warm, welcoming, and non-judgmental space where you experience trust, safety, and comfort to bring your authentic self into the room. To be vulnerable and open as your true self without fear of judgment is to move towards freedom and expansion.

Do you find it difficult to turn your brain off? Are you afraid that if other people could see how your mind worked they would think you were crazy or weird? Do you think about past events over and over again? I'm here to help. Together, we will untangle some of those thoughts so that they are less overwhelming. It's scary and exhausting having so much on your mind - I get it! Together we're going to untangle it all and get you enjoying your life again.

The Second Wind is a small group practice specializing in mental health and substance abuse treatment. All therapists are LCSW's with several years experience. We believe treatment focuses on assisting patients in relieving the constraints to actualizing potential. In order to do this effectively, our therapists have extensive post graduate experience and training. Therapy is a collaborative effort between patient and therapist.

One of the most important aspects of therapy is the relationship created between individual and therapist. This is a partnership and I aim to create a safe, non judgmental and unbiased space for you to process all of the helpful and unhelpful aspects of your life, and thank you for considering inviting me into your world. Through the use of a strengths based and solution focused perspective, I hope to support you in identifying those patterns in your life that may be creating a barrier toward reaching your goals.

Over the ten-plus years that I have practiced, I have utilized a variety of therapeutic approaches and distilled down the methods that have been most effective in helping clients develop their capacities for awareness and making productive shifts to assist them in achieving their goals.

For over 22 years, I've enjoyed helping people to develop strategies to reduce stress/anxiety, depression, and successfully navigate common life issues related to career, life transitions, and grief/loss. As we all are trying to cope with the current crisis, we are having to adjust and find ways to maintain our mental health, relationships, friendships, and health. I offer phone and video (FaceTime & Zoom) sessions until we get out of this crisis and can resume office visits. I have sliding scale rates based on household income. Please contact me for more information. Wishing everyone the very best during these challenging times.

I offer Skype, Zoom, FaceTime and phone sessions. I am Dr. Michelle Miller, a practicing psychotherapist in Chelsea NYC. I have been featured on MTV and am internationally recognized for my work with 5 star yelp and google reviews. My Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. An efficient & intensive process for clients who are looking for sustainable shifts.

I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together.

We’re on a mission to revolutionize healthcare for women by providing comprehensive care to support your physical, mental, and emotional health. Whether you’re struggling with chronic anxiety, feeling depressed, experiencing a complex life transition, or just want to talk, you can select from a diverse range of Therapists at Tia who are uniquely equipped to care for your mental health needs and ready to talk virtually.