Therapists in Briarwood, NY

Photo of Gloria Sanchez, Clinical Social Work/Therapist in Briarwood, NY
Gloria Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
(347) 657-6406 View (347) 657-6406
Photo of Dana Alexis Newton, Clinical Social Work/Therapist in Briarwood, NY
Dana Alexis Newton
Clinical Social Work/Therapist, LCSW, C-PD, C-DBT, C-SWHC
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
(929) 339-1896 View (929) 339-1896
Photo of Paul Cohen, LCSW, Clinical Social Work/Therapist in Briarwood, NY
Paul Cohen, LCSW
Clinical Social Work/Therapist
Verified Verified
Briarwood, NY 11435
While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes. As a feature of my practice, I make house calls to elderly or infirm clients in my local area.
While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes. As a feature of my practice, I make house calls to elderly or infirm clients in my local area.
(917) 905-8951 View (917) 905-8951
Photo of Saidah Chambers, Psychologist in Briarwood, NY
Saidah Chambers
Psychologist, PhD
Verified Verified
2 Endorsed
Briarwood, NY 11435  (Online Only)
For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.
For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.
(718) 416-9528 View (718) 416-9528
Photo of Empathic Touch Counseling Services, LCSW, PLLC, Clinical Social Work/Therapist in Briarwood, NY
Empathic Touch Counseling Services, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarwood, NY 11435  (Online Only)
Sometimes life can be....overwhelming, to say the least. If you are looking for assistance in navigating through some of life's obstacles and are ready to unveil the best version of yourself, then you've come to the right place. I don't have an "ideal" client as everyone comes from different walks of life, but someone who is open-minded and willing to challenge themselves along this journey to positive mental health will undoubtedly have the best outcomes through our work together.
Sometimes life can be....overwhelming, to say the least. If you are looking for assistance in navigating through some of life's obstacles and are ready to unveil the best version of yourself, then you've come to the right place. I don't have an "ideal" client as everyone comes from different walks of life, but someone who is open-minded and willing to challenge themselves along this journey to positive mental health will undoubtedly have the best outcomes through our work together.
(718) 841-0580 View (718) 841-0580
Photo of Denisse Antonio, Clinical Social Work/Therapist in Briarwood, NY
Denisse Antonio
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarwood, NY 11435  (Online Only)
Therapy is an opportunity to explore, learn, and understand one’s thoughts, feelings, and behaviors. It’s an opportunity to heal from painful emotions, memories, and trauma. I will foster a warm, supportive, collaborative, and safe environment in which to explore difficult topics, identify negative thinking patterns and/or behaviors, and process complex emotions. We will collaboratively develop coping skills, inner strengths, stability, self-awareness, and independence to live a better life.
Therapy is an opportunity to explore, learn, and understand one’s thoughts, feelings, and behaviors. It’s an opportunity to heal from painful emotions, memories, and trauma. I will foster a warm, supportive, collaborative, and safe environment in which to explore difficult topics, identify negative thinking patterns and/or behaviors, and process complex emotions. We will collaboratively develop coping skills, inner strengths, stability, self-awareness, and independence to live a better life.
(929) 547-7569 View (929) 547-7569
Photo of Michael Dorian Sanchez, Counselor in Briarwood, NY
Michael Dorian Sanchez
Counselor, LMHC
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
Our journey through life can often bring about challenges which can impact our mental wellness. It is in these moments that we learn the most about ourselves, and identify potential learning experiences that can promote personal growth. My goal as your therapist is to embark on this journey with you, establish a healthy psychotherapeutic working relationship, and create a safe environment to assist with meeting your personal goals out of therapy. I have extensive experience treating trauma, depression, mood disorders, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health.
Our journey through life can often bring about challenges which can impact our mental wellness. It is in these moments that we learn the most about ourselves, and identify potential learning experiences that can promote personal growth. My goal as your therapist is to embark on this journey with you, establish a healthy psychotherapeutic working relationship, and create a safe environment to assist with meeting your personal goals out of therapy. I have extensive experience treating trauma, depression, mood disorders, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health.
(718) 487-9477 View (718) 487-9477
Photo of Ayah Issa, Clinical Social Work/Therapist in Briarwood, NY
Ayah Issa
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
It just won't stop. Life feels like a constant fight to stay above water. The sadness, the pain, the monotony of it all, is dragging you down. It's a constant fight against depression, but you aren't sure why. Once upon a time, you felt the possibility of happiness and joy, but now it's all about going through the motions, fighting against the sadness. And it's getting harder and harder to fake it. You're starting to wonder about the meaning of life; what the purpose of all of this is. You've tried coaching, talking to friends, maybe even some therapists, but nothing is sticking and you desperately need help getting out of this fog.
It just won't stop. Life feels like a constant fight to stay above water. The sadness, the pain, the monotony of it all, is dragging you down. It's a constant fight against depression, but you aren't sure why. Once upon a time, you felt the possibility of happiness and joy, but now it's all about going through the motions, fighting against the sadness. And it's getting harder and harder to fake it. You're starting to wonder about the meaning of life; what the purpose of all of this is. You've tried coaching, talking to friends, maybe even some therapists, but nothing is sticking and you desperately need help getting out of this fog.
(929) 203-7537 View (929) 203-7537

More Therapists Nearby

Photo of Gabriella Mastronardi, Counselor in Briarwood, NY
Gabriella Mastronardi
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Forest Hills, NY 11375
Hello! You deserve to live a life you are proud of and can feel good about. As a psychotherapist, I work with clients of diverse backgrounds and varying interests. I strive to provide an honest and compassionate space that encourages individuality. I work with clients suffering from a wide range of mental health issues, such as anxiety, depression, self-esteem, eating disorders, relationship issues, stress, mood disorders, emotional disturbances, behavioral issues, and life transitions.
Hello! You deserve to live a life you are proud of and can feel good about. As a psychotherapist, I work with clients of diverse backgrounds and varying interests. I strive to provide an honest and compassionate space that encourages individuality. I work with clients suffering from a wide range of mental health issues, such as anxiety, depression, self-esteem, eating disorders, relationship issues, stress, mood disorders, emotional disturbances, behavioral issues, and life transitions.
View
Photo of Casey Vogler, Clinical Social Work/Therapist in Briarwood, NY
Casey Vogler
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Since gaining my master’s degree in social work, I have been an individual therapist, done home visits for abused and neglected kids, and worked at a hospital for years. I have experience in medical conditions, death and dying, and difficult family dynamics. I am a strengths-based therapist who wants to learn about clients' lives and be able to help them gain larger perspectives about themselves in the world. I like to utilize mindfulness, CBT, and psychodynamic practices in our work.
Since gaining my master’s degree in social work, I have been an individual therapist, done home visits for abused and neglected kids, and worked at a hospital for years. I have experience in medical conditions, death and dying, and difficult family dynamics. I am a strengths-based therapist who wants to learn about clients' lives and be able to help them gain larger perspectives about themselves in the world. I like to utilize mindfulness, CBT, and psychodynamic practices in our work.
(917) 473-8869 View (917) 473-8869
Photo of Lisa Miller Bethea, Clinical Social Work/Therapist in Briarwood, NY
Lisa Miller Bethea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jamaica, NY 11432  (Online Only)
I am a Licensed Clinical Social Worker with 20 years of clinical experience. So many times we go through the stresses of life such as relationships, work, finances, self-doubt, and self-esteem; appearing on the outside to have it all together but on the inside feeling depressed or overwhelmed. What would happen if everyone accepted that it is okay to not always be okay? I invite you to a nurturing and non-judgmental space where you feel seen and supported. Together, we can work through these feelings while also working on building greater self-awareness, developing coping skills, and improving overall well-being.
I am a Licensed Clinical Social Worker with 20 years of clinical experience. So many times we go through the stresses of life such as relationships, work, finances, self-doubt, and self-esteem; appearing on the outside to have it all together but on the inside feeling depressed or overwhelmed. What would happen if everyone accepted that it is okay to not always be okay? I invite you to a nurturing and non-judgmental space where you feel seen and supported. Together, we can work through these feelings while also working on building greater self-awareness, developing coping skills, and improving overall well-being.
(516) 715-3839 View (516) 715-3839
Photo of Kristine Baker, Marriage & Family Therapist in Briarwood, NY
Kristine Baker
Marriage & Family Therapist, LMFT
Verified Verified
Jamaica, NY 11419
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
(332) 244-0597 View (332) 244-0597
Photo of Sonia Oviedo in Briarwood, NY
Sonia Oviedo
RN, CDCES , Health, Coach
Not Verified Not Verified
1 Endorsed
Jamaica, NY 11421
Buena Vita Wellness Center is focused on prevention, nutrition, weight loss counseling, acupuncture, diabetes self-management education and support. Diabetes care and education is one of our specialties. We also provide skincare solutions. Our motto is Wellness with a touch of Beauty! We work together with our clients as partners. We work towards a common goal. There are so many options, but we may start our treatments with a detoxification and a lymphatic drainage therapy. Our office is located in the heart of Jamaica Avenue, Queens, New York
Buena Vita Wellness Center is focused on prevention, nutrition, weight loss counseling, acupuncture, diabetes self-management education and support. Diabetes care and education is one of our specialties. We also provide skincare solutions. Our motto is Wellness with a touch of Beauty! We work together with our clients as partners. We work towards a common goal. There are so many options, but we may start our treatments with a detoxification and a lymphatic drainage therapy. Our office is located in the heart of Jamaica Avenue, Queens, New York
(718) 306-6748 View (718) 306-6748
Photo of Barbara C Bethea, Art Therapist in Briarwood, NY
Barbara C Bethea
Art Therapist, PTR, LCAT, CASAC, M/S-P
Verified Verified
Saint Albans, NY 11412  (Online Only)
As a licensed clinician, for over 10 years I have worked on in-patient psychiatric units; out-patient clinics for adults, and teens, forensic settings, shelters, and community settings. I specialize in working with survivors of intimate partner violence, chemical dependency, depression, and sexual abuse. Through poems, journaling, storytelling, song lyrics and other literature, poetry therapy is helping people to heal and grow, one word, one day at a time. Are you ready to discover your creative space for healing through the transformative process of Poetry Therapy?
As a licensed clinician, for over 10 years I have worked on in-patient psychiatric units; out-patient clinics for adults, and teens, forensic settings, shelters, and community settings. I specialize in working with survivors of intimate partner violence, chemical dependency, depression, and sexual abuse. Through poems, journaling, storytelling, song lyrics and other literature, poetry therapy is helping people to heal and grow, one word, one day at a time. Are you ready to discover your creative space for healing through the transformative process of Poetry Therapy?
(347) 712-3745 View (347) 712-3745
Photo of Elizabeth Orent, Clinical Social Work/Therapist in Briarwood, NY
Elizabeth Orent
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Seeking help can be scary. With that in mind, I approach my practice with empathy, always aiming to foster a warm, non-judgmental connection. With nearly a decade of experience working in the field of mental health, I am passionately dedicated to helping my clients improve their lives while developing better insight into their current stressors. I believe mental wellness should be an essential part of everyone’s wellbeing.
Seeking help can be scary. With that in mind, I approach my practice with empathy, always aiming to foster a warm, non-judgmental connection. With nearly a decade of experience working in the field of mental health, I am passionately dedicated to helping my clients improve their lives while developing better insight into their current stressors. I believe mental wellness should be an essential part of everyone’s wellbeing.
(929) 552-3058 View (929) 552-3058
Photo of Anne-Kenya Dubuisson in Briarwood, NY
Anne-Kenya Dubuisson
MCH-LP, MSEd
Verified Verified
1 Endorsed
Jamaica, NY 11434  (Online Only)
Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Has the pandemic taken a toll on you? Are you having a hard time coping with the loss of a loved one or end of friendship or relationship? Are you a parent with a child or adolescent that needs a safe place to talk about the pressures of today's society?Perhaps you are just feeling stuck in life, held back by anxiety & depression
Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Has the pandemic taken a toll on you? Are you having a hard time coping with the loss of a loved one or end of friendship or relationship? Are you a parent with a child or adolescent that needs a safe place to talk about the pressures of today's society?Perhaps you are just feeling stuck in life, held back by anxiety & depression
(516) 789-2983 View (516) 789-2983
Photo of Kathalina Rivas, Licensed Master Social Worker in Briarwood, NY
Kathalina Rivas
Licensed Master Social Worker, LMSW
Verified Verified
Jamaica, NY 11419  (Online Only)
Do you need a space where you can speak your truth, even if you don't know where to start? Hi, my name is Kat. I welcome and join you on this journey of self-discovery in an affirming and supportive environment to be your authentic self. I am passionate about my work with BIPOC, Latinx, and LGBTQ+ communities with a history of anxiety, depression, PTSD, trauma, criminal justice involvement, and life transitions. There is beauty in our struggle and strength in our lived experiences. Healing flows differently in all of us.
Do you need a space where you can speak your truth, even if you don't know where to start? Hi, my name is Kat. I welcome and join you on this journey of self-discovery in an affirming and supportive environment to be your authentic self. I am passionate about my work with BIPOC, Latinx, and LGBTQ+ communities with a history of anxiety, depression, PTSD, trauma, criminal justice involvement, and life transitions. There is beauty in our struggle and strength in our lived experiences. Healing flows differently in all of us.
(347) 960-5072 View (347) 960-5072
Photo of Augustin John Lianzo, Counselor in Briarwood, NY
Augustin John Lianzo
Counselor, LMHC
Verified Verified
2 Endorsed
Forest Hills, NY 11375  (Online Only)
Not accepting new clients
I have experience working in private group practices, hospitals, and a community mental health clinic. Along the way in my clinical career, I honed a specialty for working with young adults of all backgrounds, particularly those struggling with finding their place in the world or appreciating themselves more. Identity, purpose, and meaning are pillars of existence that I believe all people deserve to solidify and manifest in positive ways. Many young people struggle from internal or external factors that confuse or weigh down their endeavor to find their happy life.
I have experience working in private group practices, hospitals, and a community mental health clinic. Along the way in my clinical career, I honed a specialty for working with young adults of all backgrounds, particularly those struggling with finding their place in the world or appreciating themselves more. Identity, purpose, and meaning are pillars of existence that I believe all people deserve to solidify and manifest in positive ways. Many young people struggle from internal or external factors that confuse or weigh down their endeavor to find their happy life.
(347) 431-0063 View (347) 431-0063
Photo of Hal Brickman, Clinical Social Work/Therapist in Briarwood, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of his key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of his key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of LCSW Interventions for Emotional Growth.PC, Clinical Social Work/Therapist in Briarwood, NY
LCSW Interventions for Emotional Growth.PC
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Kew Gardens Hills, NY 11367
Are you struggling with stress? Difficulty managing panic, depression, or phobia? We can help. Our practice offers a holistic approach. We believe health is dignity and requires balance of mind, body, heart and spirit. We combine Transpersonal Psychology with Traditional services. I am Monica Brignolo, an Argentinian psychologist and LCSW in the USA. We practice CBT, a methodology that helps people understand how they create their feelings and we use DBT assisting persons to increase awareness of body and mind to find harmony within. The goal is to free energy from symptoms and create synergy toward balance and healthy habits
Are you struggling with stress? Difficulty managing panic, depression, or phobia? We can help. Our practice offers a holistic approach. We believe health is dignity and requires balance of mind, body, heart and spirit. We combine Transpersonal Psychology with Traditional services. I am Monica Brignolo, an Argentinian psychologist and LCSW in the USA. We practice CBT, a methodology that helps people understand how they create their feelings and we use DBT assisting persons to increase awareness of body and mind to find harmony within. The goal is to free energy from symptoms and create synergy toward balance and healthy habits
(347) 389-2869 View (347) 389-2869

See more therapy options for Briarwood

How does your Therapist compare?

Number of Therapists in Briarwood, NY

< 10

Therapists in Briarwood, NY who prioritize treating:

88% Relationship Issues
88% Depression
88% Anxiety
88% Trauma and PTSD
88% Coping Skills
88% Self Esteem
88% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Oxford

How Therapists in Briarwood, NY see their clients

87% Online Only
13% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Briarwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.