Therapists in Encino, CA

Photo of Brian Shin: Hope Therapy Group, Marriage & Family Therapist in Encino, CA
Brian Shin: Hope Therapy Group
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Encino, CA 91436
From the unexpected challenges to finding fulfillment when overcoming a trial, every person deserves to be the hero of their own story. From trauma to mood disorders to relational issues, each challenge is not an isolated event, but a story that is connected to our past, present, and future. I am a Licensed Marriage and Family Therapist who is passionate about helping people work through these challenges to come out even stronger, emotionally and mentally. I work with youth, adults, couples, and families to identify how this connection can lead to overcoming challenges and finding healing.
From the unexpected challenges to finding fulfillment when overcoming a trial, every person deserves to be the hero of their own story. From trauma to mood disorders to relational issues, each challenge is not an isolated event, but a story that is connected to our past, present, and future. I am a Licensed Marriage and Family Therapist who is passionate about helping people work through these challenges to come out even stronger, emotionally and mentally. I work with youth, adults, couples, and families to identify how this connection can lead to overcoming challenges and finding healing.
(619) 432-6813 View (619) 432-6813
Photo of Shireen Shahidi, Marriage & Family Therapist Associate in Encino, CA
Shireen Shahidi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Encino, CA 91436
Hey there! If you're feeling overwhelmed and going through tough times, I'm here to lend you a helping hand. I specialize in working with people of all ages who are facing anxiety, depression, and trauma. My goal is to provide you with a compassionate and empathetic approach to help you heal and grow. I want you to feel comfortable and relaxed when sharing your thoughts and emotions with me, so we can work together to overcome any obstacles.
Hey there! If you're feeling overwhelmed and going through tough times, I'm here to lend you a helping hand. I specialize in working with people of all ages who are facing anxiety, depression, and trauma. My goal is to provide you with a compassionate and empathetic approach to help you heal and grow. I want you to feel comfortable and relaxed when sharing your thoughts and emotions with me, so we can work together to overcome any obstacles.
(747) 318-3513 View (747) 318-3513
Photo of Beth Leedham - Individuals And Couples, Psychologist in Encino, CA
Beth Leedham - Individuals And Couples
Psychologist, PhD
Verified Verified
Encino, CA 91436
With twenty-five years of experience and outstanding credentials, I have two goals for my clients: Solve the immediate problem that brings you to therapy, and promote lasting change. My arenas of work include depression, anxiety, stress, and relationship difficulties. I have extensive training in couples therapy and am an AASECT-Certified Sex Therapist. I deal with all manner of sexual issues, including desire problems, addiction, affairs, and the "sexless marriage." I welcome clients from varied backgrounds and communities.
With twenty-five years of experience and outstanding credentials, I have two goals for my clients: Solve the immediate problem that brings you to therapy, and promote lasting change. My arenas of work include depression, anxiety, stress, and relationship difficulties. I have extensive training in couples therapy and am an AASECT-Certified Sex Therapist. I deal with all manner of sexual issues, including desire problems, addiction, affairs, and the "sexless marriage." I welcome clients from varied backgrounds and communities.
(818) 963-9278 View (818) 963-9278
Photo of Tammy Hunter PhD, CSC, CHt in Encino, CA
Tammy Hunter PhD, CSC, CHt
PhD, CSC, CHT
Verified Verified
2 Endorsed
Encino, CA 91316
Over 100 FIVE STAR Reviews! Awarded BEST Counselor in Los Angeles! IS TRADITIONAL THERAPY NOT WORKING FOR YOU? You are NOT alone! I hold a diploma in Clinical Hypnosis, Master's in Parapsychology, PhD in Metaphysical Science, Certified Hypnotherapist and am certified in Anger Mgmt., PTSD, and Sex and Pornography Addiction. My specializations and expertise of the conscious and unconscious mind will help provide clarity and understanding on your behaviors and your relationships. I will help you identify the specific concern creating extraordinary breakthroughs to the actual issues leading to a deeper level of understanding for healing
Over 100 FIVE STAR Reviews! Awarded BEST Counselor in Los Angeles! IS TRADITIONAL THERAPY NOT WORKING FOR YOU? You are NOT alone! I hold a diploma in Clinical Hypnosis, Master's in Parapsychology, PhD in Metaphysical Science, Certified Hypnotherapist and am certified in Anger Mgmt., PTSD, and Sex and Pornography Addiction. My specializations and expertise of the conscious and unconscious mind will help provide clarity and understanding on your behaviors and your relationships. I will help you identify the specific concern creating extraordinary breakthroughs to the actual issues leading to a deeper level of understanding for healing
(818) 305-6643 View (818) 305-6643
Photo of Sheron Gershelis, Associate Clinical Social Worker in Encino, CA
Sheron Gershelis
Associate Clinical Social Worker, ASW
Verified Verified
2 Endorsed
Encino, CA 91316  (Online Only)
If you have come across my page you may be looking for a 'lift me up' in life. You have work, relational and life stressors that have overwhelmed you and you are unsure what to do next. Your trying to open the next chapter in your life, but the anxiety and panic overrides you. You want to make sure that your next steps are accurate and lead to only positive outcomes. You want to stop feeling gloomy and start to enjoy the beautiful days outside. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and help you take the next steps in your life.
If you have come across my page you may be looking for a 'lift me up' in life. You have work, relational and life stressors that have overwhelmed you and you are unsure what to do next. Your trying to open the next chapter in your life, but the anxiety and panic overrides you. You want to make sure that your next steps are accurate and lead to only positive outcomes. You want to stop feeling gloomy and start to enjoy the beautiful days outside. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and help you take the next steps in your life.
(818) 350-5357 View (818) 350-5357
Photo of Markie Damiana, Counselor in Encino, CA
Markie Damiana
Counselor, MA, LPC, LPCC, BCC
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
With over 10 years of experience in the field of counseling, I am deeply committed to providing a safe and non-judgmental space for clients to explore their emotions and concerns. I specialize in supporting women experiencing anxiety & depression due to their careers, relationships, life changes, and new parenthood. Major life transitions can change our biology, psychology, and societal experiences; I believe in investigating and caring for all parts of my clients. Heart is necessary for this work; I believe the best form of healing is one that involves caring for another person.
With over 10 years of experience in the field of counseling, I am deeply committed to providing a safe and non-judgmental space for clients to explore their emotions and concerns. I specialize in supporting women experiencing anxiety & depression due to their careers, relationships, life changes, and new parenthood. Major life transitions can change our biology, psychology, and societal experiences; I believe in investigating and caring for all parts of my clients. Heart is necessary for this work; I believe the best form of healing is one that involves caring for another person.
(310) 340-6762 View (310) 340-6762
Photo of Renee Sher-McMeans, Marriage & Family Therapist in Encino, CA
Renee Sher-McMeans
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Encino, CA 91316  (Online Only)
My practice is devoted to working with adults who wish to explore ways to improve their relationships, increase self-understanding, self-compassion, curiosity and self-awareness. By looking at the cultural, familial and internal influences that may prevent us from making congruent choices for ourselves, together we can explore potential barriers and reveal what you truly want for yourself. Whether you are wanting to live with less stress, have experienced a recent life transition or want to improve your relationship with yourself and others, I am here to help
My practice is devoted to working with adults who wish to explore ways to improve their relationships, increase self-understanding, self-compassion, curiosity and self-awareness. By looking at the cultural, familial and internal influences that may prevent us from making congruent choices for ourselves, together we can explore potential barriers and reveal what you truly want for yourself. Whether you are wanting to live with less stress, have experienced a recent life transition or want to improve your relationship with yourself and others, I am here to help
(310) 774-2356 View (310) 774-2356
Photo of Gary A. Crouppen, Psychologist in Encino, CA
Gary A. Crouppen
Psychologist, PhD
Verified Verified
1 Endorsed
Encino, CA 91436
In over 45 years of practice, I have assisted a countless number of individuals and couples to rapidly get to the core of personal problems that have kept them from living up to their full potential. I specialize in Intensive Short-Term Dynamic Psychotherapy (IS-TDP) trained directly with Habib Davanloo, M.D., the innovator of this powerful and effective form of treatment. My therapy approach is geared towards helping clients, in a sensitive an empowering manner, to quickly identify the different mechanisms they have destructively used to avoid being in touch with their true feelings and themselves.
In over 45 years of practice, I have assisted a countless number of individuals and couples to rapidly get to the core of personal problems that have kept them from living up to their full potential. I specialize in Intensive Short-Term Dynamic Psychotherapy (IS-TDP) trained directly with Habib Davanloo, M.D., the innovator of this powerful and effective form of treatment. My therapy approach is geared towards helping clients, in a sensitive an empowering manner, to quickly identify the different mechanisms they have destructively used to avoid being in touch with their true feelings and themselves.
(818) 900-1928 View (818) 900-1928
Photo of Coco Owen, Psychologist in Encino, CA
Coco Owen
Psychologist, PhD
Verified Verified
Encino, CA 91436  (Online Only)
Waitlist for new clients
I love to help people ask ‘the big questions’—Who am I? How can I be my best self in the world? What is my purpose? What will my legacy be? These questions arise in times of transition such as graduation from college, choosing a career, in mid-life, at retirement, or when contemplating our mortality. Some people have spent years in a religious or spiritual community whose beliefs or practices they can no longer support. Some have trauma due to these experiences and benefit from having a witness and guide as they learn to choose their own values and priorities.
I love to help people ask ‘the big questions’—Who am I? How can I be my best self in the world? What is my purpose? What will my legacy be? These questions arise in times of transition such as graduation from college, choosing a career, in mid-life, at retirement, or when contemplating our mortality. Some people have spent years in a religious or spiritual community whose beliefs or practices they can no longer support. Some have trauma due to these experiences and benefit from having a witness and guide as they learn to choose their own values and priorities.
(747) 236-6148 View (747) 236-6148
Photo of Curt Widhalm, Marriage & Family Therapist in Encino, CA
Curt Widhalm
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
12 Endorsed
Encino, CA 91436
Are you looking for a more straightforward approach to your struggles? I receive feedback from many of my clients about how I'm different than other therapists. I take this to mean that I have been able to establish real, honest relationships with my clients. I treat my clients with respect, fairness, and an opportunity to be their true selves.
Are you looking for a more straightforward approach to your struggles? I receive feedback from many of my clients about how I'm different than other therapists. I take this to mean that I have been able to establish real, honest relationships with my clients. I treat my clients with respect, fairness, and an opportunity to be their true selves.
(424) 570-6049 View (424) 570-6049
Photo of Talin Hovsepian, Psychologist in Encino, CA
Talin Hovsepian
Psychologist, PsyD
Verified Verified
4 Endorsed
Encino, CA 91436
Are you looking for change? Do you know you are capable of so much more but feel stuck? Do you feel sad and unfulfilled? Struggle with managing your emotions? I am here to help you build the life you want. I work with preteens, teens, and adults who are going through life transitions, experiencing relationship issues, anxiety, depression, and other conditions, and are motivated to create meaningful change in their lives.
Are you looking for change? Do you know you are capable of so much more but feel stuck? Do you feel sad and unfulfilled? Struggle with managing your emotions? I am here to help you build the life you want. I work with preteens, teens, and adults who are going through life transitions, experiencing relationship issues, anxiety, depression, and other conditions, and are motivated to create meaningful change in their lives.
(323) 641-4385 View (323) 641-4385
Photo of Lauren Boasberg, Marriage & Family Therapist in Encino, CA
Lauren Boasberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Encino, CA 91436
Hi and welcome to my profile, I am glad I popped up in your search. Traumatic experiences change your brain which affects how you feel, think and act. People report having brain fog, hypervigilance, numbness, nightmares and flashbacks; and are left with paralyzing depression and anxiety. EMDR might be right for you if you are experiencing social or generalized anxiety, depression, unhappiness at work, in your relationship or family of origin. The most important thing to know about trauma is that you can heal from it.
Hi and welcome to my profile, I am glad I popped up in your search. Traumatic experiences change your brain which affects how you feel, think and act. People report having brain fog, hypervigilance, numbness, nightmares and flashbacks; and are left with paralyzing depression and anxiety. EMDR might be right for you if you are experiencing social or generalized anxiety, depression, unhappiness at work, in your relationship or family of origin. The most important thing to know about trauma is that you can heal from it.
(310) 879-5577 View (310) 879-5577
Karen L. Kenney
Marriage & Family Therapist, PhD
Verified Verified
Encino, CA 91316
Trauma, grief and loss issues compromise the bulk of my client caseload. I find that adults can hold the impact of childhood trauma for years before seeking psychotherapy and often mask their pain with anxiety, depression or compulsive behaviors. My experience is that getting to the hidden pain and strengths that each client carries through his or her daily lives and relationships are the core of healing. There are no quick fixes, but exploring ways to accent life skills, improve self-respect and relationships are keys to building more wholeness in each person's heart, mind, body and spirit. Especially now.
Trauma, grief and loss issues compromise the bulk of my client caseload. I find that adults can hold the impact of childhood trauma for years before seeking psychotherapy and often mask their pain with anxiety, depression or compulsive behaviors. My experience is that getting to the hidden pain and strengths that each client carries through his or her daily lives and relationships are the core of healing. There are no quick fixes, but exploring ways to accent life skills, improve self-respect and relationships are keys to building more wholeness in each person's heart, mind, body and spirit. Especially now.
(818) 960-1250 View (818) 960-1250
Photo of Sarah A Ferman, Marriage & Family Therapist in Encino, CA
Sarah A Ferman
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Encino, CA 91436
My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.
My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.
(818) 850-6577 View (818) 850-6577
Photo of Pamela Sobo, Psychologist in Encino, CA
Pamela Sobo
Psychologist, PsyD
Verified Verified
Encino, CA 91436
Hi, I am a licensed clinical psychologist. I offer a 20-minute free telephone or Zoom consultation for you to decide if we are a comfortable therapeutic fit. The relationship between a client and therapist is essential because safety and collaboration facilitates insight and trust and a feeling of non-judgement. My hope is to help guide you with insight and coping strategies to learn new ways to handle situations to the best of your abilities. Therapy can help individuals, couples & families strengthen their connections, improve communication, and develop more secure and fulfilling relationships.
Hi, I am a licensed clinical psychologist. I offer a 20-minute free telephone or Zoom consultation for you to decide if we are a comfortable therapeutic fit. The relationship between a client and therapist is essential because safety and collaboration facilitates insight and trust and a feeling of non-judgement. My hope is to help guide you with insight and coping strategies to learn new ways to handle situations to the best of your abilities. Therapy can help individuals, couples & families strengthen their connections, improve communication, and develop more secure and fulfilling relationships.
(818) 918-2741 View (818) 918-2741
Photo of Julie Ann Scurry, Clinical Social Work/Therapist in Encino, CA
Julie Ann Scurry
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
Developing a true sense of self and understanding who you are and those around you can be complicated sometimes. You might want someone to bounce ideas off of that's not your sister or best friend. Other times maybe you need skilled support with anxiety, ADHD, depression, relationships and communication skills. Maybe you are navigating tough dynamics at work or school and need a sounding board. I've been described my students and clients as kind, understanding, and insightful. I hope to bring that feeling of support and encouragement into all of my sessions.
Developing a true sense of self and understanding who you are and those around you can be complicated sometimes. You might want someone to bounce ideas off of that's not your sister or best friend. Other times maybe you need skilled support with anxiety, ADHD, depression, relationships and communication skills. Maybe you are navigating tough dynamics at work or school and need a sounding board. I've been described my students and clients as kind, understanding, and insightful. I hope to bring that feeling of support and encouragement into all of my sessions.
(747) 227-7516 View (747) 227-7516
Photo of Ilana Grines, Marriage & Family Therapist in Encino, CA
Ilana Grines
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316
Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.
Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.
(949) 570-4639 View (949) 570-4639
Photo of Heather Totten, Marriage & Family Therapist in Encino, CA
Heather Totten
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91436
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meaning and purpose. Together we can work to identify obstacles and formulate strategies to help you unlock your full potential, pursue your goals, and make the changes you are seeking. I will help you sort through your thoughts and feelings so you can rediscover your power and reclaim your life.
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meaning and purpose. Together we can work to identify obstacles and formulate strategies to help you unlock your full potential, pursue your goals, and make the changes you are seeking. I will help you sort through your thoughts and feelings so you can rediscover your power and reclaim your life.
(818) 928-5234 View (818) 928-5234
Photo of Pamela J. Beck, Psy.D., Psychologist in Encino, CA
Pamela J. Beck, Psy.D.
Psychologist, PsyD
Verified Verified
Encino, CA 91436  (Online Only)
Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.
Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.
(424) 325-0779 View (424) 325-0779
Photo of Road to Wellness Therapy, Clinical Social Work/Therapist in Encino, CA
Road to Wellness Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Encino, CA 91316
If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting relief, clarity, and hope. I am a licensed therapist in the states of CA, FL, SC, TX, & CT. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships, big and small traumas, anxiety, and attachment wounds. It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm.
If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting relief, clarity, and hope. I am a licensed therapist in the states of CA, FL, SC, TX, & CT. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships, big and small traumas, anxiety, and attachment wounds. It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm.
(323) 312-3977 View (323) 312-3977

How does your Therapist compare?

Number of Therapists in Encino, CA

600+

Average cost per session

$190

Therapists in Encino, CA who prioritize treating:

95% Anxiety
89% Depression
87% Relationship Issues
77% Self Esteem
71% Coping Skills
69% Trauma and PTSD
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

58% Aetna
56% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Encino, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.