Therapists in Roseville, MN

Photo of Kristina M Braaten, Counselor in Roseville, MN
Kristina M Braaten
Counselor, MA, LPCC
Verified Verified
Roseville, MN 55113
Do you struggle with feeling down, anxious, overthinking, self-doubt, overwhelmed, or lost? Are you going through a tough transition or facing a life-changing diagnosis or loss of a loved one? Do you need support coping with a chronic medical condition? Are you feeling stuck trying to create or maintain healthy lifestyle habits? You are not alone. Everyone needs support at times to overcome challenges like these. My approach is to provide a warm, welcoming space to identify what you long for and to develop the knowledge, self-compassion, and tools to get there.
Do you struggle with feeling down, anxious, overthinking, self-doubt, overwhelmed, or lost? Are you going through a tough transition or facing a life-changing diagnosis or loss of a loved one? Do you need support coping with a chronic medical condition? Are you feeling stuck trying to create or maintain healthy lifestyle habits? You are not alone. Everyone needs support at times to overcome challenges like these. My approach is to provide a warm, welcoming space to identify what you long for and to develop the knowledge, self-compassion, and tools to get there.
(651) 998-7308 View (651) 998-7308
Photo of Ridgeway & Associates, Clinical Social Work/Therapist in Roseville, MN
Ridgeway & Associates
Clinical Social Work/Therapist, MSW, LICSW, CCTP, ART, RYT
Verified Verified
Roseville, MN 55126
We specialize in treating trauma, anxiety, and depression. We are strength based andoften use an eye movement therapy called Accelerated Resolution Therapy . Anxiety and depression can stem from experiences in the past, and ART gets at the heart of the problem to help you quickly move forward by using the latest brain science. We see clients for short term therapy to reduce trauma symptoms and restore resilience. We specialize in working with first responders and first responder couples.
We specialize in treating trauma, anxiety, and depression. We are strength based andoften use an eye movement therapy called Accelerated Resolution Therapy . Anxiety and depression can stem from experiences in the past, and ART gets at the heart of the problem to help you quickly move forward by using the latest brain science. We see clients for short term therapy to reduce trauma symptoms and restore resilience. We specialize in working with first responders and first responder couples.
(651) 661-1674 View (651) 661-1674
Photo of Kayla Ulsby, Clinical Social Work/Therapist in Roseville, MN
Kayla Ulsby
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I have experience working with individuals with anxiety, panic attacks/disorders, depression, PTSD, ADHD, and autism; I also specialize in immigrant and refugee mental health. I utilize several modalities, including ACT and DBT, and I am currently an EMDR therapist in training. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
I have experience working with individuals with anxiety, panic attacks/disorders, depression, PTSD, ADHD, and autism; I also specialize in immigrant and refugee mental health. I utilize several modalities, including ACT and DBT, and I am currently an EMDR therapist in training. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
(763) 878-7760 x158 View (763) 878-7760 x158
Photo of Eric Wittkopf, Licensed Professional Clinical Counselor in Roseville, MN
Eric Wittkopf
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Roseville, MN 55113
Specializing in adolescents, adults, couples, relationships, family, childhood, recovery, lgbtq+.
Specializing in adolescents, adults, couples, relationships, family, childhood, recovery, lgbtq+.
(651) 358-2567 View (651) 358-2567
Photo of Rebecca Bowers, Marriage & Family Therapist in Roseville, MN
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Roseville, MN 55113
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
(651) 538-6975 View (651) 538-6975
Photo of Kay Blassingame, Counselor in Roseville, MN
Kay Blassingame
Counselor, MA, LPCC, EMDR
Verified Verified
Roseville, MN 55113  (Online Only)
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
(651) 565-7285 View (651) 565-7285
Photo of Liz Lanari, Pre-Licensed Professional in Roseville, MN
Liz Lanari
Pre-Licensed Professional
Verified Verified
Roseville, MN 55113  (Online Only)
Not accepting new clients
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions. She offers clients a non-judgemental,
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions. She offers clients a non-judgemental,
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Photo of Joseph P. Sundeen, Psychologist in Roseville, MN
Joseph P. Sundeen
Psychologist, MA, LP
Verified Verified
1 Endorsed
Roseville, MN 55113
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
(651) 964-1881 View (651) 964-1881
Photo of Hector Rene Matascastillo, Clinical Social Work/Therapist in Roseville, MN
Hector Rene Matascastillo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of stabilizing clients to be able to do their trauma work and then improve their relationships. We want to stop suffering and live the abundant life. A life of joy. A life worth living.
(952) 314-4316 View (952) 314-4316
Photo of Sondra Decker Fruzzetti, Clinical Social Work/Therapist in Roseville, MN
Sondra Decker Fruzzetti
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113  (Online Only)
I have practiced psychotherapy for 20+ years. I strongly believe it is possible to feel energetic, satisfied with our achievements, secure in relationships, and positive about the future. At times we can feel overwhelmed and discouraged, grieving losses. If you deal with anxiety, depression, stress - you may feel vulnerable instead of resilient, focused on past trauma experiences/regrets, on fears for the future. I provide guidance as you explore and change habits of thought and behaviors to improve relationships, to access natural resilience, to achieve a greater sense of personal security and self-confidence.
I have practiced psychotherapy for 20+ years. I strongly believe it is possible to feel energetic, satisfied with our achievements, secure in relationships, and positive about the future. At times we can feel overwhelmed and discouraged, grieving losses. If you deal with anxiety, depression, stress - you may feel vulnerable instead of resilient, focused on past trauma experiences/regrets, on fears for the future. I provide guidance as you explore and change habits of thought and behaviors to improve relationships, to access natural resilience, to achieve a greater sense of personal security and self-confidence.
(651) 829-2122 View (651) 829-2122
Photo of Maurice B Smith, Psychologist in Roseville, MN
Maurice B Smith
Psychologist, PhD
Verified Verified
Roseville, MN 55113
CHILDREN (12+) ADOLESCENTS ADULTS INDIVIDUAL THERAPY AND PSYCHOLOGICAL TESTING FOR: Autism Spectrum Disorder, ADHD, Intellectual Disabilities, Anxiety, Depression and Life Adjustment issues. Extensive experience working with parents, schools, county social workers/case managers, primary care physicians, psychiatrists, nurse practitioners and therapists. Individual therapy using a cognitive/behavioral skills training and/or behavioral approach.
CHILDREN (12+) ADOLESCENTS ADULTS INDIVIDUAL THERAPY AND PSYCHOLOGICAL TESTING FOR: Autism Spectrum Disorder, ADHD, Intellectual Disabilities, Anxiety, Depression and Life Adjustment issues. Extensive experience working with parents, schools, county social workers/case managers, primary care physicians, psychiatrists, nurse practitioners and therapists. Individual therapy using a cognitive/behavioral skills training and/or behavioral approach.
(651) 481-0664 View (651) 481-0664
Photo of Shoua Lor, Clinical Social Work/Therapist in Roseville, MN
Shoua Lor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Roseville, MN 55113
Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.
Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.
(612) 440-8591 View (612) 440-8591
Photo of Elizabeth Paulsen, Marriage & Family Therapist in Roseville, MN
Elizabeth Paulsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Roseville, MN 55113  (Online Only)
Waitlist for new clients
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
(763) 600-7223 View (763) 600-7223
Photo of Monica L. Sowden, Clinical Social Work/Therapist in Roseville, MN
Monica L. Sowden
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Roseville, MN 55113
I am not currently taking new clients. In my practice I focus on the importance of the therapeutic relationship as a foundation for understanding how the brain and body interconnect, and respecting the client's own innate capacity to heal. I have experience working with ethnically and socioeconomically diverse individuals with a range of issues, including anxiety, anger, addiction, depression, grief, life transitions, and trauma.
I am not currently taking new clients. In my practice I focus on the importance of the therapeutic relationship as a foundation for understanding how the brain and body interconnect, and respecting the client's own innate capacity to heal. I have experience working with ethnically and socioeconomically diverse individuals with a range of issues, including anxiety, anger, addiction, depression, grief, life transitions, and trauma.
(612) 400-8947 View (612) 400-8947
Photo of Marit Appeldoorn, Clinical Social Work/Therapist in Roseville, MN
Marit Appeldoorn
Clinical Social Work/Therapist, MSW, LICSW, RPT-S
Verified Verified
2 Endorsed
Roseville, MN 55113
Waitlist for new clients
I am a clinical social worker and supervisor with over 25 years of experience providing respectful, collaborative support to individual adults, children, and families. Although I welcome clients with a wide range of concerns, some areas of my expertise include integrating mindfulness and working with concerns such as ADHD, anxiety and/or depression, adoption,attachment, play therapy, relationship issues, parenting, trauma of all kinds, burnout/depletion, and supervision and consultation for therapists. Please contact me (email is preferred) if you'd like to learn more about my practice.I look forward to speaking with you!
I am a clinical social worker and supervisor with over 25 years of experience providing respectful, collaborative support to individual adults, children, and families. Although I welcome clients with a wide range of concerns, some areas of my expertise include integrating mindfulness and working with concerns such as ADHD, anxiety and/or depression, adoption,attachment, play therapy, relationship issues, parenting, trauma of all kinds, burnout/depletion, and supervision and consultation for therapists. Please contact me (email is preferred) if you'd like to learn more about my practice.I look forward to speaking with you!
(612) 294-0796 View (612) 294-0796
Robin L Ryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Roseville, MN 55113
I am a Marriage and Family Therapist that also sees many individuals: for stress management, anxiety and depression, work issues, getting along with difficult personalities, etc. I see teenagers, grade school youth and families. I help families to get along with each other during this time of being confined in their homes. I help couples by especially working with the John Gottman couples counseling materials, communication helps and books. For Pre-marital, I use the Prepare/Enrich packets and do live interpretation with couples in session. I'm currently using the telephone for counseling sessions, & some in person (3-27-20).
I am a Marriage and Family Therapist that also sees many individuals: for stress management, anxiety and depression, work issues, getting along with difficult personalities, etc. I see teenagers, grade school youth and families. I help families to get along with each other during this time of being confined in their homes. I help couples by especially working with the John Gottman couples counseling materials, communication helps and books. For Pre-marital, I use the Prepare/Enrich packets and do live interpretation with couples in session. I'm currently using the telephone for counseling sessions, & some in person (3-27-20).
(651) 538-6922 View (651) 538-6922
Photo of Rosaire P. Daigle, Psychologist in Roseville, MN
Rosaire P. Daigle
Psychologist, PhD, LP, HSP
Verified Verified
3 Endorsed
Roseville, MN 55113
Not accepting new clients
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
(612) 351-6007 View (612) 351-6007
Photo of Robin Getsug, Marriage & Family Therapist in Roseville, MN
Robin Getsug
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, MN 55113
I believe in compassionate client/ patient care using my unique combination of skills: Therapy +Art +Mindfulness for Group, Individual, Couple and Family Therapy settings. I will be primarily focusing my practice on adolescents and adults. I believe in a holistic, integrated trauma informed approach to my Art Therapy and Psychotherapy practices. I have a deep compassion and empathy for diverse people from all walks of life. I have a passion for sharing the healing power of creativity, specifically the visual arts.
I believe in compassionate client/ patient care using my unique combination of skills: Therapy +Art +Mindfulness for Group, Individual, Couple and Family Therapy settings. I will be primarily focusing my practice on adolescents and adults. I believe in a holistic, integrated trauma informed approach to my Art Therapy and Psychotherapy practices. I have a deep compassion and empathy for diverse people from all walks of life. I have a passion for sharing the healing power of creativity, specifically the visual arts.
(952) 260-4482 View (952) 260-4482
Photo of Veronica Sharkey, Pre-Licensed Professional in Roseville, MN
Veronica Sharkey
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Roseville, MN 55113
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and major life transitions. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and major life transitions. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
(763) 373-9005 x159 View (763) 373-9005 x159
Photo of Constance Daramola, Clinical Social Work/Therapist in Roseville, MN
Constance Daramola
Clinical Social Work/Therapist, LPCC, LPC
Verified Verified
Roseville, MN 55113  (Online Only)
I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am a dually Licensed Professional Clinical Counselor (LPCC, LPC) in Minnesota and New Jersey with over 20 years of experience working with adults and geriatric clients in several diverse settings promoting a holistic approach to counseling by addressing, emotional, physical, mental, and social needs.
I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am a dually Licensed Professional Clinical Counselor (LPCC, LPC) in Minnesota and New Jersey with over 20 years of experience working with adults and geriatric clients in several diverse settings promoting a holistic approach to counseling by addressing, emotional, physical, mental, and social needs.
(763) 220-0519 View (763) 220-0519

See more therapy options for Roseville

How does your Therapist compare?

Number of Therapists in Roseville, MN

100+

Average cost per session

$155

Therapists in Roseville, MN who prioritize treating:

92% Anxiety
88% Depression
80% Relationship Issues
75% Self Esteem
71% Trauma and PTSD
69% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
74% UCare
69% PreferredOne

How Therapists in Roseville, MN see their clients

77% In Person and Online
23% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roseville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.