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Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R

Improve Your Mental

Clinical Social Work/Therapist, LCSW, R (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Nanuet, NY 10954
Let's Connect (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Do you find yourself struggling with issues such as anxiety, depression, or loss? Would you like to work on your interpersonal relationships? If this resonates with you, you’ve come to the right place! We understand the challenges you’re facing, and we're here to help guide you. Life can throw unexpected challenges our way, leaving us feeling lost and disoriented. Whether you’re grappling with the complexities of relationships, battling with self-doubt, low self-esteem, or navigating feelings of anxiety and depression, know that you are not alone. Our clinicians are highly skilled and look forward to working with you.
We recognize that seeking help can be daunting. It can be scary to admit that we need support, but it is a powerful step toward healing and growth. Our approach is rooted in empathy and understanding. Your struggles do not define you; they are merely chapters in your life story. With the right support and guidance, you can emerge stronger and more resilient.
In our sessions, you can expect to be met with compassion, respect, and a genuine desire to assist you in overcoming your obstacles. We are not here to judge, but to facilitate your journey toward self-discovery and empowerment. Together, we will identify the patterns that hold you back, develop coping strategies, and build a foundation for lasting change.
Call or Improve Your Mental now for a free 15 minute consultation - (845) 593-8263

Practice at a Glance

Available online only

https://bit.ly/3gD9grJ

Nanuet, NY 10954

(845) 593-8263
I am currently available for video sessions only.
I specialize in Depression, Anxiety and Coping Skills 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist

Practice at a Glance

Available online only

https://bit.ly/3gD9grJ

Nanuet, NY 10954

(845) 593-8263
I am currently available for video sessions only.
I specialize in Depression, Anxiety and Coping Skills 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • BlueCrossBlueShield of Mass
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I use the Headway platform for billing insurance companies. It is an easy process that I walk my clients through step by step.
Call or for a free 15 minute consultation now - (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R
"
I use the Headway platform for billing insurance companies. It is an easy process that I walk my clients through step by step.
Call or for a free 15 minute consultation now - (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R

Qualifications

    Clinical Social Work/Therapist: Shari Bernstein

  • Verified by Psychology Today Licensed by State of New York / 044862 Shari Bernstein
  • In Practice for 32 Years
  • Attended University of Maryland & Adelphi University, LCSW, Graduated 1992
Feel free to ask about qualifications and training experience. or (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R
Feel free to ask about qualifications and training experience. or (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Divorce
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R
Do these issues align with your needs? or (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R

3 Endorsements

Melissa Kulick
Melissa Kulick
PsychologistPhDRYT
Shari offers the perfect blend of warmth and professionalism. She meets her patients where they are and is committed to their care, whether they need to feel seen, heard and validated or are looking for more concrete solutions to life challenges.
Robert L Henderson
Robert L Henderson
PsychologistPsyD
Shari Bernstein is an exceptional therapist. She demonstrates kindness, compassion, and empathy with every patient. Shari works from an eclectic perspective with great skill and knowledge in helping each patient meet their personal goal's in therapy.
Kimberly Cuccia Meyer
Kimberly Cuccia Meyer
Clinical Social Work/TherapistLCSWTCTSYRYT
Shari is a dedicated and skilled psychotherapist. I would recommend Shari for anyone seeking support and treatment for anxiety & depression or for couples counseling.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
With a heart-centered approach, we create a space where clients feel seen, heard, and valued. My method is a blend of empathy and evidence-based techniques such as CBT and mindfulness therapy, allowing us to embark on a journey of self-discovery together. It's not just about addressing challenges; it's about understanding the person behind them.
Call or for a free 15 minute consultation now - (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R
"
With a heart-centered approach, we create a space where clients feel seen, heard, and valued. My method is a blend of empathy and evidence-based techniques such as CBT and mindfulness therapy, allowing us to embark on a journey of self-discovery together. It's not just about addressing challenges; it's about understanding the person behind them.
Call or for a free 15 minute consultation now - (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R

Groups

Location

Primary Location

https://bit.ly/3gD9grJ

Nanuet, NY 10954

(845) 593-8263
"
I am currently available for video sessions only.
Call for a free consultation now - (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R
"
I am currently available for video sessions only.
Call for a free consultation now - (845) 593-8263
Photo of Shari Bernstein - Improve Your Mental, LCSW, R, Clinical Social Work/Therapist
Improve Your Mental
Clinical Social Work/Therapist, LCSW, R