Imani White
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 427-0701

If you’re used to being the one who holds it together, therapy can feel like the only place you’re allowed to stop. Many of my clients are high-functioning on the outside but internally overwhelmed, stuck in anxious thought loops, emotionally exhausted, or carrying old family wounds that still show up in their relationships and self-talk. You may know why you feel the way you do, but knowing hasn’t been enough to create real change. I work with adults who want more than insight; they want relief. My approach is direct, supportive, and grounded in evidence-based care.
I use EMDR to help process unresolved trauma, DBT to build emotional regulation and boundary skills and attachment-focused work to untangle patterns rooted in early relationships. This is especially helpful for clients navigating BPD, anxiety, depression, chronic health stress, or the complicated grief that comes with going low or no contact with family.
Therapy with me isn’t about fixing you; you’re not broken. It’s about slowing things down to understand what your nervous system has been communicating, and learning how to respond differently without shutting down or self-abandoning. I offer culturally informed, LGBTQIA+ affirming care in a space where you don’t have to explain or defend your identity.
Call or Email Imani White now for a free 15 minute consultation - (571) 427-0701
Let's Connect (571) 427-0701

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- CIgna EAP
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Imani White
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 427-0701
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904017954 Imani White
- In Practice for 5 years
- Attended California State University, Northridge, Master of Social Work, Graduated 2021
- License: Board of Behavioral Science 125372 / 2021
- License: North Carolina Board of Social Work C017479 / 2022
Education and Years In Practice
Additional Credentials
Imani White
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 427-0701
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Racial Identity
Expertise
- Anxiety
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Imani White
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 427-0701
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Strength-Based
- Trauma Focused
Imani White
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 427-0701
Location
Additional Location
Charlottesville, VA 22903
(571) 427-0701