Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
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Photo of Imani White, Clinical Social Work/Therapist, LCSW

Imani White

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Alexandria, VA 22305
Call Me
Available online only
Alexandria, VA 22305
Let's Connect (571) 427-0701
Photo of Imani White, Clinical Social Work/Therapist, LCSW
If you’re used to being the one who holds it together, therapy can feel like the only place you’re allowed to stop. Many of my clients are high-functioning on the outside but internally overwhelmed, stuck in anxious thought loops, emotionally exhausted, or carrying old family wounds that still show up in their relationships and self-talk. You may know why you feel the way you do, but knowing hasn’t been enough to create real change. I work with adults who want more than insight; they want relief. My approach is direct, supportive, and grounded in evidence-based care.
I use EMDR to help process unresolved trauma, DBT to build emotional regulation and boundary skills and attachment-focused work to untangle patterns rooted in early relationships. This is especially helpful for clients navigating BPD, anxiety, depression, chronic health stress, or the complicated grief that comes with going low or no contact with family.
Therapy with me isn’t about fixing you; you’re not broken. It’s about slowing things down to understand what your nervous system has been communicating, and learning how to respond differently without shutting down or self-abandoning. I offer culturally informed, LGBTQIA+ affirming care in a space where you don’t have to explain or defend your identity.
Call or Imani White now for a free 15 minute consultation - (571) 427-0701

My Practice at a Glance

Available online only

Alexandria, VA 22305

(571) 427-0701

Charlottesville, VA 22903

My website
I offer virtual-only therapy with day, evening and weekend availability and clients can conveniently schedule sessions through their portal.
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Racial Identity 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (571) 427-0701
Photo of Imani White, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Alexandria, VA 22305

(571) 427-0701

Charlottesville, VA 22903

My website
I offer virtual-only therapy with day, evening and weekend availability and clients can conveniently schedule sessions through their portal.
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Racial Identity 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • CIgna EAP
  • Kaiser (Out-of-Network)
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I accept BCBS, Aetna, Cigna, Carelon and Kaiser and will let you know before beginning services what your copay or coinsurance is. I also offer transparent private-pay pricing for clients who prefer not to use insurance.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701
"
I accept BCBS, Aetna, Cigna, Carelon and Kaiser and will let you know before beginning services what your copay or coinsurance is. I also offer transparent private-pay pricing for clients who prefer not to use insurance.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904017954 Imani White
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended California State University, Northridge, Master of Social Work, Graduated 2021
  • Additional Credentials

  • License: Board of Behavioral Science 125372 / 2021
  • License: North Carolina Board of Social Work C017479 / 2022
"
I'm a Licensed Clinical Social Worker with a background in community mental health and advanced training in EMDR, DBT, and attachment-based therapy. My approach is warm, practical, and culturally grounded to help you feel seen, supported, and empowered in your healing.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701
"
I'm a Licensed Clinical Social Worker with a background in community mental health and advanced training in EMDR, DBT, and attachment-based therapy. My approach is warm, practical, and culturally grounded to help you feel seen, supported, and empowered in your healing.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Borderline Personality (BPD)
  • Racial Identity

Expertise

  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I help with anxiety, depression, trauma, low self-esteem, relationships, emotional regulation, and stress, as well as attachment issues and life transitions. Treatment plans use CBT, ACT, DBT, Narrative Therapy, and EMDR, tailored to your goals. Benefits include better emotional regulation, resilience, clarity, and confidence, empowering you to build a more fulfilling and aligned life.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701
"
I help with anxiety, depression, trauma, low self-esteem, relationships, emotional regulation, and stress, as well as attachment issues and life transitions. Treatment plans use CBT, ACT, DBT, Narrative Therapy, and EMDR, tailored to your goals. Benefits include better emotional regulation, resilience, clarity, and confidence, empowering you to build a more fulfilling and aligned life.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use CBT, ACT, DBT, Narrative Therapy, and EMDR, tailoring treatments to your needs. Together, we'll explore your emotions, reframe unhelpful beliefs, and develop skills like mindfulness, emotional regulation, and distress tolerance. Sessions are collaborative, culturally sensitive, and focused on building resilience and meaningful, lasting change aligned with your values.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701
"
I use CBT, ACT, DBT, Narrative Therapy, and EMDR, tailoring treatments to your needs. Together, we'll explore your emotions, reframe unhelpful beliefs, and develop skills like mindfulness, emotional regulation, and distress tolerance. Sessions are collaborative, culturally sensitive, and focused on building resilience and meaningful, lasting change aligned with your values.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 427-0701

Location

Primary Location

Alexandria, VA 22305

(571) 427-0701

Additional Location

Charlottesville, VA 22903

(571) 427-0701
"
I offer virtual-only therapy with day, evening and weekend availability and clients can conveniently schedule sessions through their portal.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 427-0701
"
I offer virtual-only therapy with day, evening and weekend availability and clients can conveniently schedule sessions through their portal.
Photo of Imani White, Clinical Social Work/Therapist, LCSW
Imani White
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 427-0701