Imago Therapists in Drexel Hill, PA
There are no results for therapists in Drexel Hill
Check out therapists located nearby or offering teletherapy in Pennsylvania below.More Therapists Nearby
Allison Middleton
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Villanova, PA 19085
In couples therapy, I use Imago techniques and am open to all types of couples, including homosexual, heterosexual, and more.
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
In couples therapy, I use Imago techniques and am open to all types of couples, including homosexual, heterosexual, and more.
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
Aporia Group LLC: Deborah Blastic and Ian Sill
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19147
We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com
We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com
Michael W Senko
Clinical Social Work/Therapist, LCSW-C, CIRT
Verified Verified
3 Endorsed
Philadelphia, PA 19143 (Online Only)
I use a variety of therapeutic techniques, including but not limited to Imago Relationship Therapy, Cognitive Behavioral Therapy, Neurobiology, Attachment Theory, and the principles of compassion and kindness as they apply to our understanding of our world through scientific theory.
Life can be challenging, and sometimes we need a hand to help us through dark moments. Asking for help is a strength, and you deserve respect for your bravery in getting this far in your search. It is an honor to work with my clients to help them accomplish their life and relationship goals. We do our best work when we feel comfortable, therefore my practice is based on compassion and acceptance. Sometimes emotions and situations are overwhelming. However, it doesn't have to be that way. Allow me to help empower you to gain control over your life. Learn new ways to cope with your world and your relationships.
I use a variety of therapeutic techniques, including but not limited to Imago Relationship Therapy, Cognitive Behavioral Therapy, Neurobiology, Attachment Theory, and the principles of compassion and kindness as they apply to our understanding of our world through scientific theory.
Life can be challenging, and sometimes we need a hand to help us through dark moments. Asking for help is a strength, and you deserve respect for your bravery in getting this far in your search. It is an honor to work with my clients to help them accomplish their life and relationship goals. We do our best work when we feel comfortable, therefore my practice is based on compassion and acceptance. Sometimes emotions and situations are overwhelming. However, it doesn't have to be that way. Allow me to help empower you to gain control over your life. Learn new ways to cope with your world and your relationships.
Robert Castle
Licensed Clinical Professional Counselor, MS, LCPC, NCC, ACS
Verified Verified
11 Endorsed
Philadelphia, PA 19131 (Online Only)
I am trained in IMAGO techniques to help couples learn healing dialogues for connected-ness, empathy, and problem resolution.
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
I am trained in IMAGO techniques to help couples learn healing dialogues for connected-ness, empathy, and problem resolution.
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
Carolyn Piro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I offer Eye-Movement Desensitization Reprocessing, Imago, Sand Tray therapy, Polyvagal Theory in Therapy (my favorite), Trauma Narrative, and Mindfulness Based Stress Reduction.
Hey there - you've taken that first step and are poking around Psychology Today. Or maybe you've been here before and are curious about therapy. That's great. I work with people and couples who understand that therapy is a process and that there are no quick fixes. Most of the people who walk through my doors know that life could be better, but don't quite know how to make that happen. They are ready for change. I work with couples and individuals who believe they have limited options in therapy. You are welcome here. Most of my clients want to address trauma, anxiety, stress, affair recovery, poor communication, and depression.
I offer Eye-Movement Desensitization Reprocessing, Imago, Sand Tray therapy, Polyvagal Theory in Therapy (my favorite), Trauma Narrative, and Mindfulness Based Stress Reduction.
Hey there - you've taken that first step and are poking around Psychology Today. Or maybe you've been here before and are curious about therapy. That's great. I work with people and couples who understand that therapy is a process and that there are no quick fixes. Most of the people who walk through my doors know that life could be better, but don't quite know how to make that happen. They are ready for change. I work with couples and individuals who believe they have limited options in therapy. You are welcome here. Most of my clients want to address trauma, anxiety, stress, affair recovery, poor communication, and depression.
Augie Hermann
Psychologist, PhD
Verified Verified
Philadelphia, PA 19102
I specialize in guiding clients through life transitions, reducing their trauma and stress using Eye Movement Desensitization and Reprocessing and building safe and satisfying relationships using the Imago Relationship model.
Are you feeling anxious, depressed or overwhelmed? Struggling with your relationships? We humans are wired for connection. When life's experiences damage those connections, we end up depressed, anxious, angry & unhappy, often turning to unhealthy lifestyles including alcohol, food, drugs & overspending. We suffer & our relationships suffer. Therapy allows time for exploring these disconnections & learning new skills for connecting to ourselves, others & the world, so we can live the life we want. I can help you clarify & work productively with these issues, develop your strengths, & experience a greater overall sense of well-being.
I specialize in guiding clients through life transitions, reducing their trauma and stress using Eye Movement Desensitization and Reprocessing and building safe and satisfying relationships using the Imago Relationship model.
Are you feeling anxious, depressed or overwhelmed? Struggling with your relationships? We humans are wired for connection. When life's experiences damage those connections, we end up depressed, anxious, angry & unhappy, often turning to unhealthy lifestyles including alcohol, food, drugs & overspending. We suffer & our relationships suffer. Therapy allows time for exploring these disconnections & learning new skills for connecting to ourselves, others & the world, so we can live the life we want. I can help you clarify & work productively with these issues, develop your strengths, & experience a greater overall sense of well-being.
Joanne Fleisher
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19119
I also specialize in Imago couples therapy, an approach that recognizes the power of relationships to heal childhood wounds.
Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.
I also specialize in Imago couples therapy, an approach that recognizes the power of relationships to heal childhood wounds.
Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.
Dr. Sandra Shachar, Ph.D.
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106 (Online Only)
I am a certified Imago Relationship Therapist and Certified Clinician for Partners of Sex Addicts.
Relationships are my expertise area, especially issues of broken trust, poor communication, intimacy and addiction. While there is no "perfect partner", intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, in your 30's or retirement, you CAN feel understood by one another and have deep, joyful connection! With over 35 years of experience, my deep toolbox is full of skills and concepts that will move you forward together. (Couples sessions are 90 minutes; Individual 45 or 60 minutes).
I am a certified Imago Relationship Therapist and Certified Clinician for Partners of Sex Addicts.
Relationships are my expertise area, especially issues of broken trust, poor communication, intimacy and addiction. While there is no "perfect partner", intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, in your 30's or retirement, you CAN feel understood by one another and have deep, joyful connection! With over 35 years of experience, my deep toolbox is full of skills and concepts that will move you forward together. (Couples sessions are 90 minutes; Individual 45 or 60 minutes).
The Ctr for Growth/ Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Verified Verified
Philadelphia, PA 19106
Additionally, she is a certified Imago Therapist, and board certified Sexologist and Sex Therapist.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Additionally, she is a certified Imago Therapist, and board certified Sexologist and Sex Therapist.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Pam Kelberg, LCSW, CST Certified Sex Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CST
Verified Verified
Bala Cynwyd, PA 19004
I am a certified sex therapist with AASECT, and my training includes systemic couples therapies, Imago Therapy, Cognitive Behavioral Therapy, anxiety disorders, Mindfulness-Based Stress Reduction.
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.
I am a certified sex therapist with AASECT, and my training includes systemic couples therapies, Imago Therapy, Cognitive Behavioral Therapy, anxiety disorders, Mindfulness-Based Stress Reduction.
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.
Morgan Levine
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107 (Online Only)
Cross-trained in EMDR, Internal Family Systems (IFS), Imago Relationship Therapy, and yoga; my approach is tailored to each person and what works best for you.
Accepting new clients! My clients often struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we will explore sources of trauma and healing with curiosity.
Cross-trained in EMDR, Internal Family Systems (IFS), Imago Relationship Therapy, and yoga; my approach is tailored to each person and what works best for you.
Accepting new clients! My clients often struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we will explore sources of trauma and healing with curiosity.
Rosemary A Herrick
Psychologist, MA
Verified Verified
Philadelphia, PA 19101
I approach therapy as if I am building a team. I will be a coach, guide or facilitator as the need dictates. My aim is to engage my clients in a collaborative growing and healing venture. Meeting people where they are in their life is key to how I work and enable my clients to succeed. Because of my diverse work and life experiences, I am well-suited to work with people from different social and cultural backgrounds, ages 14 to 85.
I approach therapy as if I am building a team. I will be a coach, guide or facilitator as the need dictates. My aim is to engage my clients in a collaborative growing and healing venture. Meeting people where they are in their life is key to how I work and enable my clients to succeed. Because of my diverse work and life experiences, I am well-suited to work with people from different social and cultural backgrounds, ages 14 to 85.
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ardmore, PA 19003
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Sonya Thompsen Halsey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Media, PA 19037
You deserve to be happy. Therapy doesn't have to painful. I want to find out about you and help you find the solutions that work for you. Life is too short to be in bad relationships, or to let trauma control us or to be anxious and angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning and purpose in your family, friendships, work, spirituality and all other life's areas. During my 24 years as a therapist I have helped individuals, couples and families find healing and understanding.
You deserve to be happy. Therapy doesn't have to painful. I want to find out about you and help you find the solutions that work for you. Life is too short to be in bad relationships, or to let trauma control us or to be anxious and angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning and purpose in your family, friendships, work, spirituality and all other life's areas. During my 24 years as a therapist I have helped individuals, couples and families find healing and understanding.
Kimberly Flemke
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19125
I believe that we are all souls having a human experience. In that experience, we often discover parts of ourselves that are in need of deeper healing. I have special techniques I use with clients, such as EMDR & Tapping, that produce extremely FAST results in achieving change. I view intimate relationships as Sacred Contracts. I believe those contracts are full of opportunities for individuals to learn how to heal their personal triggers in order to emotionally & spiritually evolve. I firmly believe that therapy should be a transformational process, helping clients manifest the life & relationship their soul longs to experience!
I believe that we are all souls having a human experience. In that experience, we often discover parts of ourselves that are in need of deeper healing. I have special techniques I use with clients, such as EMDR & Tapping, that produce extremely FAST results in achieving change. I view intimate relationships as Sacred Contracts. I believe those contracts are full of opportunities for individuals to learn how to heal their personal triggers in order to emotionally & spiritually evolve. I firmly believe that therapy should be a transformational process, helping clients manifest the life & relationship their soul longs to experience!
Springfield Psychological
Psychologist
Verified Verified
Springfield, PA 19064
We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
Myriam Rosefort
Clinical Social Work/Therapist, LCSW , LBSC
Verified Verified
Lansdowne, PA 19050
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
Robert Heasley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19102
I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.
I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.
Caralee Crary
Licensed Professional Counselor, MEd, MA, LPC, NCP
Verified Verified
5 Endorsed
Media, PA 19063
Waitlist for new clients
I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships.
I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships.
Joseph Howard Wright
Psychologist
Verified Verified
Philadelphia, PA 19104
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
See more therapy options for Drexel Hill
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.