Therapists in New York, NY
Aditi Vidyasagar
EdM, MA, MSc, (Oxon), LMHC
Verified Verified
1 Endorsed
New York, NY 10001
I am trained in and use various techniques such as REBT, CBT, Motivational Interviewing, Imago, Structural Family Therapy etc.
Are you feeling unsatisfied in your life? Are you experiencing relationship issues or struggling with difficult feelings? Perhaps you are eager to break out of your situation and ready for a change - I can help. Working with me, you have someone on your side, who is completely invested in your personal success. I am non-judgmental, compassionate and always meet my clients exactly where they are. As your therapist, I will assist you in a journey to become your very best version of yourself. Together we will create a safe place to address issues that are holding you back from creating the life you want.
I am trained in and use various techniques such as REBT, CBT, Motivational Interviewing, Imago, Structural Family Therapy etc.
Are you feeling unsatisfied in your life? Are you experiencing relationship issues or struggling with difficult feelings? Perhaps you are eager to break out of your situation and ready for a change - I can help. Working with me, you have someone on your side, who is completely invested in your personal success. I am non-judgmental, compassionate and always meet my clients exactly where they are. As your therapist, I will assist you in a journey to become your very best version of yourself. Together we will create a safe place to address issues that are holding you back from creating the life you want.
Peter Gevisser
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10016
Imago Therapy: couples are coached to talk without attacking and listen without defending.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
Imago Therapy: couples are coached to talk without attacking and listen without defending.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
Stella Koltunov
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New York, NY 10016 (Online Only)
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Imago Relationship Counseling is used to tailor the course of treatment to each client's needs.
Individual, couples, and family therapy is offered here regardless of age or cultural background. Collaborative approaches allow clients to not only manage their symptoms effectively, but to also improve their quality of life and relationships. Clients within the practice are encouraged to develop effective tools to get and keep positive lasting change.
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Imago Relationship Counseling is used to tailor the course of treatment to each client's needs.
Individual, couples, and family therapy is offered here regardless of age or cultural background. Collaborative approaches allow clients to not only manage their symptoms effectively, but to also improve their quality of life and relationships. Clients within the practice are encouraged to develop effective tools to get and keep positive lasting change.
Anita Gulati, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
I use Imago and EFT techniques to develop an understanding of personality traits, communication patterns and life goals that separate and divide you.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
I use Imago and EFT techniques to develop an understanding of personality traits, communication patterns and life goals that separate and divide you.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
Rachel Moheban-Wachtel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
New York, NY 10001
I am certified in Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy and Imago Relationship Therapy.
If you and your partner are having the same fight over and over again, I specialize in helping couples stop their negative cycle and create healthier dynamics in their relationship. I am interactive with a box of tools and experience ready for people who are motivated to change their relationship. Whether you are tired of feeling stuck with your partner or having difficulty picking up the pieces from infidelity, I'm honored to begin your journey and helping you through the therapeutic process.
I am certified in Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy and Imago Relationship Therapy.
If you and your partner are having the same fight over and over again, I specialize in helping couples stop their negative cycle and create healthier dynamics in their relationship. I am interactive with a box of tools and experience ready for people who are motivated to change their relationship. Whether you are tired of feeling stuck with your partner or having difficulty picking up the pieces from infidelity, I'm honored to begin your journey and helping you through the therapeutic process.
Steven Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
With the help of Imago Relationship Therapy, couples transform conflicts into opportunities for richer connection and romance.
Life doesn’t have to be a struggle. I'm passionate about supporting individuals and couples to relieve suffering. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closure to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
With the help of Imago Relationship Therapy, couples transform conflicts into opportunities for richer connection and romance.
Life doesn’t have to be a struggle. I'm passionate about supporting individuals and couples to relieve suffering. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closure to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
Lisa E Haberman
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10038
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
Susan Graves, LCSW/Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I combine principles of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Imago, Gottman, Acceptance & Commitment Therapy (ACT), mindfulness skills, concrete coping skills to increase awareness, calm, and an overall sense of ease and wellbeing.
Perhaps you are in a transitional phase, feeling unsettled, confused, frustrated, lonely or in grief. Or there may be active addiction, disordered eating or body image issues, family stress, estrangement, relational conflicts or infidelity. Or, you are struggling and don't understand why. My professional experience is varied and spans 40 years. However, it is this role as a therapist that blends it together beautifully with my life experience and extensive training to serve my clients. Therapy can be life-changing, and you deserve to thrive, accept what is unchangeable, change what is, and feel at ease with yourself and others.
I combine principles of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Imago, Gottman, Acceptance & Commitment Therapy (ACT), mindfulness skills, concrete coping skills to increase awareness, calm, and an overall sense of ease and wellbeing.
Perhaps you are in a transitional phase, feeling unsettled, confused, frustrated, lonely or in grief. Or there may be active addiction, disordered eating or body image issues, family stress, estrangement, relational conflicts or infidelity. Or, you are struggling and don't understand why. My professional experience is varied and spans 40 years. However, it is this role as a therapist that blends it together beautifully with my life experience and extensive training to serve my clients. Therapy can be life-changing, and you deserve to thrive, accept what is unchangeable, change what is, and feel at ease with yourself and others.
Barbara L. Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10036
I’m a psychoanalytically trained psychotherapist and Certified Imago Relationship Therapist.
Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths.
I’m a psychoanalytically trained psychotherapist and Certified Imago Relationship Therapist.
Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths.
Sandra Lugo Psychotherapy Services, PLLC
Clinical Social Work/Therapist, LCSW-R, MS, DCSW
Verified Verified
1 Endorsed
New York, NY 10011
Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice.
Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns. Therefore, therapy is more of a necessity for many of us.
Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice.
Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns. Therefore, therapy is more of a necessity for many of us.
Stephanie A. Adler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10012
Certified Imago Relationship (Couples) Therapist, Psychodramatist and an EMDR and Meditation/MBSR practitioner.
I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.
Certified Imago Relationship (Couples) Therapist, Psychodramatist and an EMDR and Meditation/MBSR practitioner.
I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.
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Mehar Ahuja
MHC-LP
Verified Verified
New York, NY 10001
For couples, I prioritize effective communication and intimacy using Gottman and Imago.
Welcome! Step into a nurturing haven where we’ll explore your relationships with yourself, others, and society. Here, you’re encouraged to be authentic, express your emotions, and embrace growth. As your therapeutic companion, I’ll adapt to your pace, helping you identify areas for positive change. We’ll uncover sources of pain and joy, from self-esteem to cultural identity, and address stress, anxiety, sadness, and grief. Together, we’ll craft a toolkit to empower you in daily life, using innovative strategies and culturally attuned approaches. Join me on this compassionate journey of self-discovery and empowerment.
For couples, I prioritize effective communication and intimacy using Gottman and Imago.
Welcome! Step into a nurturing haven where we’ll explore your relationships with yourself, others, and society. Here, you’re encouraged to be authentic, express your emotions, and embrace growth. As your therapeutic companion, I’ll adapt to your pace, helping you identify areas for positive change. We’ll uncover sources of pain and joy, from self-esteem to cultural identity, and address stress, anxiety, sadness, and grief. Together, we’ll craft a toolkit to empower you in daily life, using innovative strategies and culturally attuned approaches. Join me on this compassionate journey of self-discovery and empowerment.
Jennifer Stone-Levine
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
2 Endorsed
New York, NY 10003
I also have specialized trainings in Emotionally Focused Therapy, Imago therapy, Sex therapy, and working with LGBTQ individuals and couples.
Therapy is about listening in-depth - to stories of our past and present, to our emotions, our affects, and our ways of relating. I create a safe space to listen carefully and empathically to help you understand how you have developed into who you are, and what gets in the way in the here and now. There are many ways to do this work. I believe the most important place to start in any modality is by establishing a solid therapeutic alliance. This relationship becomes a vehicle for exploring other ways of relating. I have a particular interest in childhood trauma, attachment, depression, anxiety, and relationship difficulties.
I also have specialized trainings in Emotionally Focused Therapy, Imago therapy, Sex therapy, and working with LGBTQ individuals and couples.
Therapy is about listening in-depth - to stories of our past and present, to our emotions, our affects, and our ways of relating. I create a safe space to listen carefully and empathically to help you understand how you have developed into who you are, and what gets in the way in the here and now. There are many ways to do this work. I believe the most important place to start in any modality is by establishing a solid therapeutic alliance. This relationship becomes a vehicle for exploring other ways of relating. I have a particular interest in childhood trauma, attachment, depression, anxiety, and relationship difficulties.
Janet Louise Ottmann
Counselor, MEd, LMHC
Verified Verified
New York, NY 10003 (Online Only)
As a fully trained Imago relationship therapist, I can help you identify and transform past wounds and behaviors, so that you can connect more deeply and lovingly with your partner.
Live the life you've always wanted. Life presents us with opportunities and challenges, but what often thwarts us from realizing those opportunities and overcoming those challenges is ourselves. I am an empathic, psychoanalytically- trained therapist with 25 years of experience who will work with you to overcome fears and unravel the knots of the past and present, so that you can fully realize the authentic life you so desire and deserve. Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
As a fully trained Imago relationship therapist, I can help you identify and transform past wounds and behaviors, so that you can connect more deeply and lovingly with your partner.
Live the life you've always wanted. Life presents us with opportunities and challenges, but what often thwarts us from realizing those opportunities and overcoming those challenges is ourselves. I am an empathic, psychoanalytically- trained therapist with 25 years of experience who will work with you to overcome fears and unravel the knots of the past and present, so that you can fully realize the authentic life you so desire and deserve. Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
Antonio Carratelli
Marriage & Family Therapist, LMFT, RYT
Verified Verified
5 Endorsed
New York, NY 10036 (Online Only)
In work with couples I pull from Imago Therapy and The Gottman Method.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
In work with couples I pull from Imago Therapy and The Gottman Method.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
New York, NY 10075 (Online Only)
Certified Imago Relationship Therapy, Encounter Centered Couples Therapy, EMDR Certified , Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Certified Imago Relationship Therapy, Encounter Centered Couples Therapy, EMDR Certified , Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Ivana Ross
Marriage & Family Therapist, MA
Verified Verified
New York, NY 10128
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
Kevin G. O'Donoghue
Counselor, LMHC, MS
Verified Verified
New York, NY 10019
Life can be difficult when we feel emotionally stuck and confused. I help clients sift through the confusion and help them access buried feelings that can help them see themselves and their situation more clearly. I am trained in " Integrated Feeling Therapy", " Imago Couples Relationship Therapy", " Emotionally Focused Therapy" cognitive behavioral therapy and Gestalt therapy, amongst others.
Life can be difficult when we feel emotionally stuck and confused. I help clients sift through the confusion and help them access buried feelings that can help them see themselves and their situation more clearly. I am trained in " Integrated Feeling Therapy", " Imago Couples Relationship Therapy", " Emotionally Focused Therapy" cognitive behavioral therapy and Gestalt therapy, amongst others.
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
New York, NY 10016 (Online Only)
My specialty is psychodynamic psychotherapy, implementing methods that include Interpersonal Therapy, Gestalt Therapy, Solution-Focused Therapy, EMDR, IMAGO Therapy, and Supportive Milieu Therapy.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
My specialty is psychodynamic psychotherapy, implementing methods that include Interpersonal Therapy, Gestalt Therapy, Solution-Focused Therapy, EMDR, IMAGO Therapy, and Supportive Milieu Therapy.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
Lori Sardoff
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
2 Endorsed
New York, NY 10001
I embrace elements of Cognitive Behavioral Therapy, Imago Theory, Gottman, Minuchin Family Therapy, Emotionally Focused Therapy.
If you and your partner are finding it hard to communicate and having the same fight over and over again, I can help. I work with couples to figure out their patterns, negative cycles and behaviors that are difficult for them to see on their own. I work with couples to identify triggers and work on deeper issues that are blocking the ability to create a nurturing relationship filled with empathy and compassion. You will gain new perspectives on yourself and your partner, resulting in growth and deeper connection.
I embrace elements of Cognitive Behavioral Therapy, Imago Theory, Gottman, Minuchin Family Therapy, Emotionally Focused Therapy.
If you and your partner are finding it hard to communicate and having the same fight over and over again, I can help. I work with couples to figure out their patterns, negative cycles and behaviors that are difficult for them to see on their own. I work with couples to identify triggers and work on deeper issues that are blocking the ability to create a nurturing relationship filled with empathy and compassion. You will gain new perspectives on yourself and your partner, resulting in growth and deeper connection.
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Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.