Imago Therapists in High Point, NC

Photo of Trudy R Tobias, Clinical Social Work/Therapist in High Point, NC
Trudy R Tobias
Clinical Social Work/Therapist, LCSW
Verified Verified
High Point, NC 27265
If you are wondering what to do now that SHIfT has happened, (that's my acronym for life has changed (shifted) and you don't know what to do), if you're feeling scared and anxious, or so down in the dumps thinking you'll never feel joy again, let's talk. I know that sometimes we all need help to cope. I have helped clients feel better, sometimes as quickly as three sessions, empowering them to help themselves. Clients say that what they appreciate most about working with me is my compassion, understanding, and ability to truly listen.
If you are wondering what to do now that SHIfT has happened, (that's my acronym for life has changed (shifted) and you don't know what to do), if you're feeling scared and anxious, or so down in the dumps thinking you'll never feel joy again, let's talk. I know that sometimes we all need help to cope. I have helped clients feel better, sometimes as quickly as three sessions, empowering them to help themselves. Clients say that what they appreciate most about working with me is my compassion, understanding, and ability to truly listen.
(336) 763-4611 View (336) 763-4611

More Therapists Nearby

Photo of Kristin Franks, Counselor in High Point, NC
Kristin Franks
Counselor, MS, LCMHC, CLC
Verified Verified
Greensboro, NC 27409
I'm skilled in attachment styles, Imago Therapy, Emotionally Focused Therapy, PREPARE/ENRICH, & EMDR, which I implement with a balanced, dynamic, Christian approach.
Are you searching for relationship satisfaction? Has dating been difficult for you? Do you feel unable to experience a mutually loving bond with someone who wants the same things as you do? As an attachment therapist, I love helping people achieve relational fulfillment. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy, fulfilling relationship with the person you love.
I'm skilled in attachment styles, Imago Therapy, Emotionally Focused Therapy, PREPARE/ENRICH, & EMDR, which I implement with a balanced, dynamic, Christian approach.
Are you searching for relationship satisfaction? Has dating been difficult for you? Do you feel unable to experience a mutually loving bond with someone who wants the same things as you do? As an attachment therapist, I love helping people achieve relational fulfillment. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy, fulfilling relationship with the person you love.
(336) 443-9464 View (336) 443-9464
Photo of Dignity Weight Center in High Point, NC
Dignity Weight Center
MD, PhD
Verified Verified
Greensboro, NC 27395  (Online Only)
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
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Photo of Virginia Lickel Allison, Counselor in High Point, NC
Virginia Lickel Allison
Counselor, MEd, LCMHC
Verified Verified
Colfax, NC 27235
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
(336) 773-9960 View (336) 773-9960
Photo of Rudolf Harald Petrini, Licensed Professional Counselor in High Point, NC
Rudolf Harald Petrini
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Greensboro, NC 27407
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
(336) 793-0594 View (336) 793-0594
Photo of Cere Counseling and Wellness, Counselor in High Point, NC
Cere Counseling and Wellness
Counselor, MABC, LCMHC, LPC
Verified Verified
4 Endorsed
Greensboro, NC 27395
When it comes to counseling, Cere takes a person-by-person approach. Every individual is unique. Each of us comes to counseling for nuanced reasons. In order to best serve you, we will get to know each other and identify and address your specific needs. At Cere, there’s no “one-size-fits-all” approach. We work to serve you best, exactly where and as you are. Specific care emphases include: family background as personal influence in decision- making, view of self, and initial relation to others; Christian insight drawn from Scripture with application to help you heal, grow in your spiritual life.
When it comes to counseling, Cere takes a person-by-person approach. Every individual is unique. Each of us comes to counseling for nuanced reasons. In order to best serve you, we will get to know each other and identify and address your specific needs. At Cere, there’s no “one-size-fits-all” approach. We work to serve you best, exactly where and as you are. Specific care emphases include: family background as personal influence in decision- making, view of self, and initial relation to others; Christian insight drawn from Scripture with application to help you heal, grow in your spiritual life.
(980) 399-5581 View (980) 399-5581

Online Therapists

Photo of Brenda Martin, Clinical Social Work/Therapist in High Point, NC
Brenda Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Statesville, NC 28677
I have specialized training in Imago Relationship Counseling.
Hi. I am Brenda Martin. I am a licensed clinical social work/therapist with thirty years experience. I offer services to children and families, teens, couples, and adults. I understand that contacting a mental health provider can be a frightening situation. I explain to you over the phone what to expect, and work to put you at ease from the first moment we talk. I enjoy assisting people in finding their strengths and utilizing them to overcome the current problems. My office is located in the downtown Statesville, NC area with easy access. I look forward to talking with you.
I have specialized training in Imago Relationship Counseling.
Hi. I am Brenda Martin. I am a licensed clinical social work/therapist with thirty years experience. I offer services to children and families, teens, couples, and adults. I understand that contacting a mental health provider can be a frightening situation. I explain to you over the phone what to expect, and work to put you at ease from the first moment we talk. I enjoy assisting people in finding their strengths and utilizing them to overcome the current problems. My office is located in the downtown Statesville, NC area with easy access. I look forward to talking with you.
(704) 764-1531 View (704) 764-1531
Photo of Elizabeth C Hutcheson, Clinical Social Work/Therapist in High Point, NC
Elizabeth C Hutcheson
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
2 Endorsed
Huntersville, NC 28078
I work with couples using Imago Relationship Therapy.
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
I work with couples using Imago Relationship Therapy.
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
(704) 216-4064 View (704) 216-4064
Photo of Judith S Barnett, Psychologist in High Point, NC
Judith S Barnett
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27514
I use many approaches including Imago Relationship Therapy, relationship coaching and other approaches that clients might feel comfortable with.
I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities.
I use many approaches including Imago Relationship Therapy, relationship coaching and other approaches that clients might feel comfortable with.
I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities.
(252) 392-0707 View (252) 392-0707
Photo of Karen DuBose in High Point, NC
Karen DuBose
MSN, RN, CS
Verified Verified
Charlotte, NC 28203
I am a Certified Imago couples therapist for 25 years (Based on the book "Getting the Love You Want" by Harville Hendrix).
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
I am a Certified Imago couples therapist for 25 years (Based on the book "Getting the Love You Want" by Harville Hendrix).
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
(704) 870-4896 View (704) 870-4896
Photo of Michael Rosen, Clinical Social Work/Therapist in High Point, NC
Michael Rosen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
I have therapy games for children/teens and with couples use an imago framework to better understand and build a more healthy relationship.
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
I have therapy games for children/teens and with couples use an imago framework to better understand and build a more healthy relationship.
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
(954) 516-1453 View (954) 516-1453
Photo of Kristen Stuhlmueller, Marriage & Family Therapist in High Point, NC
Kristen Stuhlmueller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cary, NC 27511
As an Imago Relationship Therapist, I specialize in helping couples to reconnect, heal, and experience full-aliveness again.
We all have parts of ourselves that we don’t fully understand or embrace. Sometimes these aspects of us can create challenges and get in the way of living life with intention, joy, and ease. By developing curiosity and compassion for ourselves and others, we can begin to untangle our stories and view them through new lenses. I work to empower my clients to find meaning and reconnect with their authentic selves. By integrating all parts of ourselves, we can experience incredible transformation. I want to help you find lasting growth and balance, not just temporary relief.
As an Imago Relationship Therapist, I specialize in helping couples to reconnect, heal, and experience full-aliveness again.
We all have parts of ourselves that we don’t fully understand or embrace. Sometimes these aspects of us can create challenges and get in the way of living life with intention, joy, and ease. By developing curiosity and compassion for ourselves and others, we can begin to untangle our stories and view them through new lenses. I work to empower my clients to find meaning and reconnect with their authentic selves. By integrating all parts of ourselves, we can experience incredible transformation. I want to help you find lasting growth and balance, not just temporary relief.
(919) 343-9158 View (919) 343-9158
Photo of Ronald A Zumstein, Clinical Social Work/Therapist in High Point, NC
Ronald A Zumstein
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Chapel Hill, NC 27514  (Online Only)
I have been a Certified Imago Relationship Therapist since May, 2000.
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.
I have been a Certified Imago Relationship Therapist since May, 2000.
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.
(919) 283-3480 View (919) 283-3480
Photo of Kathleen Sheffield, Licensed Professional Counselor in High Point, NC
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Cary, NC 27511
This is a collaborative process where feedback is welcomed and reaching your mental health goals is our focus using CBT, EFT, Imago Relationship Theory & DBT.
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
This is a collaborative process where feedback is welcomed and reaching your mental health goals is our focus using CBT, EFT, Imago Relationship Theory & DBT.
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
(919) 646-6874 View (919) 646-6874
Photo of Elaine K Hicks, Clinical Social Work/Therapist in High Point, NC
Elaine K Hicks
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Clayton, NC 27527
I am a certified IMAGO THERAPIST utilizing specific techniques for couples issues.
My strengths include a warm and relational manner and a compassionate nature along with experience and intuition, I can help people with relationship issues, including, individuals, couples, families and work related problems. I provide support at all life-stages.I am eclectic while taking into account the particular psycho-dynamics of the individual.I also work extensively with anxiety and depression. I studied at the Harvard Mind and Body Institute. I combine this information into mind body work for anxiety and depression.I have what is most important that is to listen to others with my mind and my heart.
I am a certified IMAGO THERAPIST utilizing specific techniques for couples issues.
My strengths include a warm and relational manner and a compassionate nature along with experience and intuition, I can help people with relationship issues, including, individuals, couples, families and work related problems. I provide support at all life-stages.I am eclectic while taking into account the particular psycho-dynamics of the individual.I also work extensively with anxiety and depression. I studied at the Harvard Mind and Body Institute. I combine this information into mind body work for anxiety and depression.I have what is most important that is to listen to others with my mind and my heart.
(609) 283-2205 View (609) 283-2205
Photo of Peter Basone, Clinical Social Work/Therapist in High Point, NC
Peter Basone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
With couples, I have found Imago therapy effective to stop blame, criticism, and reduce conflict.
With over 33 years of clinical psychotherapeutic experience, I am a highly-skilled and compassionate licensed clinical psychotherapist who works with adults experiencing a variety of mood disorders and mental health challenges. My focus is dedicated to providing exceptional care and effective psychotherapeutic treatment to assist my client(s) with addressing their troubling thoughts, emotions, and behaviors. Fortunately, I have the ability to establish rapport quickly, build trust, and relate to a diverse client population, regarding race, ethnicity, religion, age, gender identity, and sexual orientation.
With couples, I have found Imago therapy effective to stop blame, criticism, and reduce conflict.
With over 33 years of clinical psychotherapeutic experience, I am a highly-skilled and compassionate licensed clinical psychotherapist who works with adults experiencing a variety of mood disorders and mental health challenges. My focus is dedicated to providing exceptional care and effective psychotherapeutic treatment to assist my client(s) with addressing their troubling thoughts, emotions, and behaviors. Fortunately, I have the ability to establish rapport quickly, build trust, and relate to a diverse client population, regarding race, ethnicity, religion, age, gender identity, and sexual orientation.
(704) 681-4028 View (704) 681-4028
Photo of Carolyn R Craft, Counselor in High Point, NC
Carolyn R Craft
Counselor, PsyD, MDiv
Verified Verified
2 Endorsed
Durham, NC 27707
I also incorporate Psychoanalytic Theory, Compassionate Nonviolent Communication, Heart-Math Theory, Imago Therapy, Family Systems Therapy, Mindfulness Practices, EMDR, and where requested, non-religious spiritual counseling, and more.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
I also incorporate Psychoanalytic Theory, Compassionate Nonviolent Communication, Heart-Math Theory, Imago Therapy, Family Systems Therapy, Mindfulness Practices, EMDR, and where requested, non-religious spiritual counseling, and more.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
(919) 429-7932 View (919) 429-7932
Photo of Anne Burkart, Marriage & Family Therapist in High Point, NC
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Ray Castillo, Marriage & Family Therapist in High Point, NC
Ray Castillo
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
8 Endorsed
Charlotte, NC 28273
Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.
Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.
(980) 236-1660 View (980) 236-1660
Photo of Kimberly B Krueger, Clinical Social Work/Therapist in High Point, NC
Kimberly B Krueger
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
Verified Verified
11 Endorsed
Davidson, NC 28036
LIVE HAPPIER! LOVE DEEPER! START NOW! Are you feeling stressed, worried all the time, unhappy, and coping in ways you wish you weren't? Do you feel like you are constantly on an emotional rollercoaster and don't know how to get off? Do you struggle with never feeling good enough? Have you tried other therapists... and they just didn't get it? Do you just want to Be Happy and have a Normal life? YOU DON'T HAVE TO GO THROUGH THIS ALONE! I hope you will allow me the opportunity to partner with you, turn this around and create a Life you Love. You deserve to be happy and have that great life. And it's totally doable.
LIVE HAPPIER! LOVE DEEPER! START NOW! Are you feeling stressed, worried all the time, unhappy, and coping in ways you wish you weren't? Do you feel like you are constantly on an emotional rollercoaster and don't know how to get off? Do you struggle with never feeling good enough? Have you tried other therapists... and they just didn't get it? Do you just want to Be Happy and have a Normal life? YOU DON'T HAVE TO GO THROUGH THIS ALONE! I hope you will allow me the opportunity to partner with you, turn this around and create a Life you Love. You deserve to be happy and have that great life. And it's totally doable.
(704) 750-8285 View (704) 750-8285

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How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.