Imago Therapists in Dacono, CO

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Photo of Darleen Gegich, Licensed Professional Counselor in Dacono, CO
Darleen Gegich
Licensed Professional Counselor, MA, LPC
Verified Verified
Erie, CO 80514
As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, & families.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, & families.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
(720) 515-4711 View (720) 515-4711
Photo of René White, Licensed Professional Counselor in Dacono, CO
René White
Licensed Professional Counselor, MA, LPC, CAClll
Verified Verified
Fort Lupton, CO 80621
CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, DBT/Dialectical Behavioral Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, DBT/Dialectical Behavioral Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(720) 513-2643 View (720) 513-2643
Photo of Gyoen G Soggin, Psychologist in Dacono, CO
Gyoen G Soggin
Psychologist, PsyD
Verified Verified
Broomfield, CO 80023
I have had great success with couples and families utilizing Imago Relationship Therapy to improve communication.
I help children, adolescents, and adults overcome challenges and traumatic events that shape their development, self esteem, and interpersonal relationships. I utilize a psychodynamic, client centered treatment approach to address each individual's educational, occupational and interpersonal goals. My specialties include child and adolescent development, couple's communication and parenting, separation and divorce, and the treatment of complex trauma.
I have had great success with couples and families utilizing Imago Relationship Therapy to improve communication.
I help children, adolescents, and adults overcome challenges and traumatic events that shape their development, self esteem, and interpersonal relationships. I utilize a psychodynamic, client centered treatment approach to address each individual's educational, occupational and interpersonal goals. My specialties include child and adolescent development, couple's communication and parenting, separation and divorce, and the treatment of complex trauma.
(720) 571-4268 View (720) 571-4268
Photo of Alex Fuller Psychotherapy, Licensed Professional Counselor in Dacono, CO
Alex Fuller Psychotherapy
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Erie, CO 80516
I am a individual adult counselor and PACT trained couple/marriage therapist. Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness, and mind-body awareness. With guidance and support, these tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive, and behavioral patterns that keep you feeling stuck.
I am a individual adult counselor and PACT trained couple/marriage therapist. Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness, and mind-body awareness. With guidance and support, these tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive, and behavioral patterns that keep you feeling stuck.
(720) 613-6636 View (720) 613-6636
Photo of Rhae Birmingham, Licensed Professional Counselor in Dacono, CO
Rhae Birmingham
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
4 Endorsed
Broomfield, CO 80023
During this time, being overwhelmed and living with so much uncertainty makes managing daily life (work, homeschooling, relationships, household) a huge challenge. Connecting with someone outside your family can help you manage overwhelming emotions, triggers, stress, and gain much-needed clarity. Carve out 20 mins for a free consultation.
During this time, being overwhelmed and living with so much uncertainty makes managing daily life (work, homeschooling, relationships, household) a huge challenge. Connecting with someone outside your family can help you manage overwhelming emotions, triggers, stress, and gain much-needed clarity. Carve out 20 mins for a free consultation.
(720) 548-1617 View (720) 548-1617
Photo of Allison G Griffin, Licensed Professional Counselor in Dacono, CO
Allison G Griffin
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Thornton, CO 80241
There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
(720) 924-4863 View (720) 924-4863
Photo of Kara Bates, Marriage & Family Therapist in Dacono, CO
Kara Bates
Marriage & Family Therapist, MA, LMFT, CCTP, CSTIP
Verified Verified
1 Endorsed
Thornton, CO 80602
Do you want changes in your life but feel stuck or don't know where to start? Do you and your significant other seem to argue about the same things repeatedly without finding solutions? Do you have concerns about your adolescent or go rounds with them only to find you both feeling frustrated? I have 22 years of experience helping clients navigate these types of difficulties. It is my goal to provide support and assist clients in determining what is best for them and how to achieve the changes in life and relationships that they desire.
Do you want changes in your life but feel stuck or don't know where to start? Do you and your significant other seem to argue about the same things repeatedly without finding solutions? Do you have concerns about your adolescent or go rounds with them only to find you both feeling frustrated? I have 22 years of experience helping clients navigate these types of difficulties. It is my goal to provide support and assist clients in determining what is best for them and how to achieve the changes in life and relationships that they desire.
(720) 741-7648 View (720) 741-7648
Photo of Heather Hunt, Clinical Social Work/Therapist in Dacono, CO
Heather Hunt
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Brighton, CO 80601
Are you looking to make some changes in your life? Are you wanting to strengthen your relationships, increase your happiness, reduce your troubles and learn to find peace? I have worked with amazing clients from all walks of life looking to change the road they are traveling on. I strive to understand your struggles and your desires for change. I give you the tools to achieve your goals. I act as your support and guide in making the changes you desire and help to hold you accountable when the traveling gets tough.
Are you looking to make some changes in your life? Are you wanting to strengthen your relationships, increase your happiness, reduce your troubles and learn to find peace? I have worked with amazing clients from all walks of life looking to change the road they are traveling on. I strive to understand your struggles and your desires for change. I give you the tools to achieve your goals. I act as your support and guide in making the changes you desire and help to hold you accountable when the traveling gets tough.
(720) 636-9372 View (720) 636-9372
Photo of Scott T Powers, Clinical Social Work/Therapist in Dacono, CO
Scott T Powers
Clinical Social Work/Therapist, LCSW, CAC, III
Verified Verified
Brighton, CO 80602  (Online Only)
My practice is strength based and works with adults and adolescents to resolve issues associated with addiction (alcoholism, drug use, internet, etc.), depression, anxiety, ADHD, relationships, interpersonal / family conflict, loss, and life changes (divorce, death, etc.). The treatment focuses on looking at the entire system and provides a sustainable, researched and proven path to a better, happier life. Not just treating the problem, but identifying the issues and providing the tools to know who you are and what you need to become the person you were meant to be.
My practice is strength based and works with adults and adolescents to resolve issues associated with addiction (alcoholism, drug use, internet, etc.), depression, anxiety, ADHD, relationships, interpersonal / family conflict, loss, and life changes (divorce, death, etc.). The treatment focuses on looking at the entire system and provides a sustainable, researched and proven path to a better, happier life. Not just treating the problem, but identifying the issues and providing the tools to know who you are and what you need to become the person you were meant to be.
(720) 789-8670 View (720) 789-8670
Photo of Jason Sienknecht, Licensed Professional Counselor in Dacono, CO
Jason Sienknecht
Licensed Professional Counselor, MA, LPC, ACC
Verified Verified
1 Endorsed
Erie, CO 80516
I work well with people who are motivated to reconnect with themselves in a deeper way, as I encourage movement towards self-acceptance, forgiveness, and inspiration. I am a person-centered therapist who offers unconditional positive regard to my clients, regardless of their depth of pain and loss in life. I believe in the inner healing capacity of every human to find their way through times of confusion, emotional pain, loss of self, disconnection from others, and grief and to reconnect with a more optimized way of showing up for themselves and others.
I work well with people who are motivated to reconnect with themselves in a deeper way, as I encourage movement towards self-acceptance, forgiveness, and inspiration. I am a person-centered therapist who offers unconditional positive regard to my clients, regardless of their depth of pain and loss in life. I believe in the inner healing capacity of every human to find their way through times of confusion, emotional pain, loss of self, disconnection from others, and grief and to reconnect with a more optimized way of showing up for themselves and others.
(720) 594-5497 View (720) 594-5497
Photo of Daryl Elizabeth Gedney, Licensed Professional Counselor in Dacono, CO
Daryl Elizabeth Gedney
Licensed Professional Counselor, LPC, CEAP, CHT
Verified Verified
Thornton, CO 80023
Not accepting new clients
How do you know you have found the right therapist for you? It is important for you to feel comfortable, safe and respected in your therapist's office, as well as to have confidence that s/he has the right skills and experience to address your concerns. My style is collaborative, nurturing and strength-focused. I engage compassionately with individuals and couples of diverse cultural/ethnic backgrounds, sexual orientations and life circumstances. Helping others to learn, grow and be authentic is my passionate life work!
How do you know you have found the right therapist for you? It is important for you to feel comfortable, safe and respected in your therapist's office, as well as to have confidence that s/he has the right skills and experience to address your concerns. My style is collaborative, nurturing and strength-focused. I engage compassionately with individuals and couples of diverse cultural/ethnic backgrounds, sexual orientations and life circumstances. Helping others to learn, grow and be authentic is my passionate life work!
(303) 900-7390 View (303) 900-7390

Online Therapists

Photo of Laura Brodie, Licensed Professional Counselor in Dacono, CO
Laura Brodie
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
Boulder, CO 80303
Your personal healing has been my focus for almost 40 years. This level of experience gifts me with training in many theoretical approaches, compassionate listening, astute insights. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.
Your personal healing has been my focus for almost 40 years. This level of experience gifts me with training in many theoretical approaches, compassionate listening, astute insights. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.
(720) 885-9559 View (720) 885-9559
Photo of Teresa Lalicker, Marriage & Family Therapist in Dacono, CO
Teresa Lalicker
Marriage & Family Therapist, LMFT
Verified Verified
Littleton, CO 80125  (Online Only)
I also have experience in mindfulness, Imago, gestalt and self compassion therapy as well as other holistic modalities.
Are you functioning in your life but underneath having feelings of anxiety, depression, self criticism, or despair? Are you experiencing confusion and conflict in your relationships? Perhaps you feel anxious most days, want a relationship, deal with current or past trauma or adversity, or struggle to make big decisions in your life? Therapy can help. Through exploration, my clients are able to express their inner most desires, bringing more peace, balance, and happiness to their lives. I am a licensed holistic and depth oriented psychotherapist with an online private practice in CA and in the process of securing a CO license as well
I also have experience in mindfulness, Imago, gestalt and self compassion therapy as well as other holistic modalities.
Are you functioning in your life but underneath having feelings of anxiety, depression, self criticism, or despair? Are you experiencing confusion and conflict in your relationships? Perhaps you feel anxious most days, want a relationship, deal with current or past trauma or adversity, or struggle to make big decisions in your life? Therapy can help. Through exploration, my clients are able to express their inner most desires, bringing more peace, balance, and happiness to their lives. I am a licensed holistic and depth oriented psychotherapist with an online private practice in CA and in the process of securing a CO license as well
(747) 246-7774 View (747) 246-7774
Photo of Healing In Relationship - Darleen Gegich, Licensed Professional Counselor in Dacono, CO
Healing In Relationship - Darleen Gegich
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.
Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.
(720) 679-5324 View (720) 679-5324
Photo of Ashley Silver, Licensed Professional Counselor Candidate in Dacono, CO
Ashley Silver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80210
I specialize in working with emotion regulation, stress and trauma recovery, panic, anxiety, depression, interpersonal effectiveness, and imago work with couples.
Would you like to experience a space where you can feel safe, accepted, and encouraged to share and discover your authentic self? Would you like help processing thoughts and feelings, discovering your inner resources, and developing a deeper understanding into your relationship patterns? I would be honored to support you in your counseling journey. I am committed to holding a safe space for you to heal and I aim to advocate for you and your personal development. It gives me great joy to work with couples, adult individuals and groups, and offer my clients ethical and evidence-based practices rooted in CBT and psychodynamic therapy.
I specialize in working with emotion regulation, stress and trauma recovery, panic, anxiety, depression, interpersonal effectiveness, and imago work with couples.
Would you like to experience a space where you can feel safe, accepted, and encouraged to share and discover your authentic self? Would you like help processing thoughts and feelings, discovering your inner resources, and developing a deeper understanding into your relationship patterns? I would be honored to support you in your counseling journey. I am committed to holding a safe space for you to heal and I aim to advocate for you and your personal development. It gives me great joy to work with couples, adult individuals and groups, and offer my clients ethical and evidence-based practices rooted in CBT and psychodynamic therapy.
(720) 513-1677 View (720) 513-1677
Photo of Susan B. Coleman, Licensed Professional Counselor in Dacono, CO
Susan B. Coleman
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537  (Online Only)
I am trained in cognitive-behavioral therapy (CBT), attachment theory, Gottman method, and Imago Relationship Therapy.
My practice offers a safe and welcoming environment for people who are looking to make changes in their lives and relationships. My goal is to provide a compassionate and non-judgmental space for you to safely and honestly explore your thoughts, feelings, and concerns. I specialize in working with a variety of issues including self-worth, anxiety, communication issues, work-life balance, parenting difficulties, emotional disconnection or infidelity.
I am trained in cognitive-behavioral therapy (CBT), attachment theory, Gottman method, and Imago Relationship Therapy.
My practice offers a safe and welcoming environment for people who are looking to make changes in their lives and relationships. My goal is to provide a compassionate and non-judgmental space for you to safely and honestly explore your thoughts, feelings, and concerns. I specialize in working with a variety of issues including self-worth, anxiety, communication issues, work-life balance, parenting difficulties, emotional disconnection or infidelity.
(970) 341-2581 View (970) 341-2581
Photo of Judith H. Spendelow, Psychologist in Dacono, CO
Judith H. Spendelow
Psychologist, PsyD
Verified Verified
Denver, CO 80247
I am a Certified Imago Therapist and am fully trained with Terry Real's Relational Life Institute.
Judith Spendelow, PsyD: I am a licensed Psychologist with the Denver Center for Relational Healing. My ideal clients feel out of balance and harmony with themselves, or with their partner. They have trouble coordinating different aspects of themselves and their relationship(s), so that needs are met satisfactorily, They see themselves as a wholistic person, and recognize that body, mind and spirit work together within them to create and heal their experiences. While they may feel "stuck" at times, they are willing to look at what their role can be to facilitate "getting unstuck!"
I am a Certified Imago Therapist and am fully trained with Terry Real's Relational Life Institute.
Judith Spendelow, PsyD: I am a licensed Psychologist with the Denver Center for Relational Healing. My ideal clients feel out of balance and harmony with themselves, or with their partner. They have trouble coordinating different aspects of themselves and their relationship(s), so that needs are met satisfactorily, They see themselves as a wholistic person, and recognize that body, mind and spirit work together within them to create and heal their experiences. While they may feel "stuck" at times, they are willing to look at what their role can be to facilitate "getting unstuck!"
(303) 816-8700 View (303) 816-8700
Photo of Sarah Gobble, Licensed Professional Counselor Candidate in Dacono, CO
Sarah Gobble
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Fort Collins, CO 80524
I ​offer tools to deepen your process of learning ​and discovery, including Internal Family ​Systems (IFS), Imago Relationship Therapy, ​the Neuro-Affective Relational Model ​(NARM) techniques, and somatic-based ​practices.
Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.
I ​offer tools to deepen your process of learning ​and discovery, including Internal Family ​Systems (IFS), Imago Relationship Therapy, ​the Neuro-Affective Relational Model ​(NARM) techniques, and somatic-based ​practices.
Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.
(970) 645-3256 View (970) 645-3256
Photo of Susan M Monahan, Clinical Social Work/Therapist in Dacono, CO
Susan M Monahan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood, CO 80228
Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.
Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.
(720) 439-5091 View (720) 439-5091
Photo of Virginia (Ginger) Inmon, Licensed Professional Counselor in Dacono, CO
Virginia (Ginger) Inmon
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Centennial, CO 80111
I provide psychotherapy and counseling to adults, couples and families, and have extensive training in couples work and grief therapy (including traumatic loss and loss after a suicide). I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.
I provide psychotherapy and counseling to adults, couples and families, and have extensive training in couples work and grief therapy (including traumatic loss and loss after a suicide). I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.
(720) 440-2750 View (720) 440-2750
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.