Imago Therapists in Winters, CA

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Photo of Maurice Geddis, Pre-Licensed Professional in Winters, CA
Maurice Geddis
Pre-Licensed Professional, MA, MFTI, PCCI
Verified Verified
2 Endorsed
Davis, CA 95616
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting, performance-based psychology, depression, career counseling, anger management, and group counseling. A wide range of therapeutic modalities are practiced.
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting, performance-based psychology, depression, career counseling, anger management, and group counseling. A wide range of therapeutic modalities are practiced.
(707) 206-6734 View (707) 206-6734

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Photo of Matt Gomes, Marriage & Family Therapist in Winters, CA
Matt Gomes
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
Pleasanton, CA 94566
I am a certified Imago Relationship Therapist and specialize in helping couples learn how to clearly communicate in a way that deepens the love and connection you have for each other - even through the hard times.
You might not believe it now, but YOU have the answers to your problems within you. Together we can discover your own inner resources to tackle ANY problem, create your health story, develop joyful and fulfilling relationships, turn family discord into harmony, and learn to deal with difficult people. I find results-focused therapy based on a client-centered philosophy to be truly effective and can help you achieve your life goals with the least resistance.
I am a certified Imago Relationship Therapist and specialize in helping couples learn how to clearly communicate in a way that deepens the love and connection you have for each other - even through the hard times.
You might not believe it now, but YOU have the answers to your problems within you. Together we can discover your own inner resources to tackle ANY problem, create your health story, develop joyful and fulfilling relationships, turn family discord into harmony, and learn to deal with difficult people. I find results-focused therapy based on a client-centered philosophy to be truly effective and can help you achieve your life goals with the least resistance.
(925) 308-5305 View (925) 308-5305
Photo of Darla Lynn Gale, MA, LMFT, Marriage & Family Therapist in Winters, CA
Darla Lynn Gale, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Loomis, CA 95650
Waitlist for new clients
I work with couples using Imago Therapy and I have extensive experience working with codependency, narcissistic personality, anxiety, depression and domestic violence.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
I work with couples using Imago Therapy and I have extensive experience working with codependency, narcissistic personality, anxiety, depression and domestic violence.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
(916) 827-3090 View (916) 827-3090
Photo of Sobia Saleem Psychotherapist, Marriage & Family Therapist in Winters, CA
Sobia Saleem Psychotherapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
6 Endorsed
San Jose, CA 95134  (Online Only)
I use EMDR, Imago, Attachment, & Gottman therapy to empower you.
Accepting New Clients! Are you a trans, non-binary, or poly person looking for a therapist who understands and reflects your identity? Are you a newly diagnosed neurodivergent or neuroqueer adult? Are you chronically ill and tired of educating your therapists about your medical conditions? If so, you're in the right place! I want to give you the care you deserve. I want to work with you on the unique challenges you might be facing, like navigating your transitioning experience, exploring sexual dynamics with partner(s), dealing with a new diagnosis, and needing an HRT or surgery letter. Therapy should cater to you and your needs.
I use EMDR, Imago, Attachment, & Gottman therapy to empower you.
Accepting New Clients! Are you a trans, non-binary, or poly person looking for a therapist who understands and reflects your identity? Are you a newly diagnosed neurodivergent or neuroqueer adult? Are you chronically ill and tired of educating your therapists about your medical conditions? If so, you're in the right place! I want to give you the care you deserve. I want to work with you on the unique challenges you might be facing, like navigating your transitioning experience, exploring sexual dynamics with partner(s), dealing with a new diagnosis, and needing an HRT or surgery letter. Therapy should cater to you and your needs.
(657) 286-7337 View (657) 286-7337
Photo of Michael Anthony Nevans, Marriage & Family Therapist in Winters, CA
Michael Anthony Nevans
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95822  (Online Only)
Mike has received training and is experienced in CBT, ACT, and Imago couple's therapy.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Mike has received training and is experienced in CBT, ACT, and Imago couple's therapy.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
(925) 477-4985 View (925) 477-4985
Photo of Michele O'Mara, Clinical Social Work/Therapist in Winters, CA
Michele O'Mara
Clinical Social Work/Therapist, LCSW, PhD, IMAGO
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
I'm Certified in Imago and Discernment, trained on all 3 Levels of Gottman Method, and have EFT training.
Couple's counseling and sexual health is my passion. Infidelity, cheating, and emotional affairs. Lack of sexual desire. Communication, loss of connection, and healing old hurts and resentments are common issues addressed in my practice. I'd love to meet you (I do see individuals), or you and your partner (same-sex couples, heterosexual couples, polyamorous couples). You can schedule with me directly online from my webpage: micheleomara.com
I'm Certified in Imago and Discernment, trained on all 3 Levels of Gottman Method, and have EFT training.
Couple's counseling and sexual health is my passion. Infidelity, cheating, and emotional affairs. Lack of sexual desire. Communication, loss of connection, and healing old hurts and resentments are common issues addressed in my practice. I'd love to meet you (I do see individuals), or you and your partner (same-sex couples, heterosexual couples, polyamorous couples). You can schedule with me directly online from my webpage: micheleomara.com
(317) 207-2795 View (317) 207-2795
Photo of Gillian Nathan, Clinical Social Work/Therapist in Winters, CA
Gillian Nathan
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
San Francisco, CA 94114  (Online Only)
I integrate numerous approaches, including Imago, Hoffman Process, Depth Hypnosis, visualizations and communication techniques, as well as drawing on my decades of yoga and mindfulness practice.
Are you ready to invite ease, joy and connection into your life? To let go of old pain and live more fully in the present? My office is a safe and supportive environment for self-exploration, healing, and change. Together we address challenges by identifying current strengths and resources and adding new tools and resources. By developing more balance in your emotional, physical and spiritual aspects of self, this holistic approach helps you find greater peace and fulfillment in your life and relationships.
I integrate numerous approaches, including Imago, Hoffman Process, Depth Hypnosis, visualizations and communication techniques, as well as drawing on my decades of yoga and mindfulness practice.
Are you ready to invite ease, joy and connection into your life? To let go of old pain and live more fully in the present? My office is a safe and supportive environment for self-exploration, healing, and change. Together we address challenges by identifying current strengths and resources and adding new tools and resources. By developing more balance in your emotional, physical and spiritual aspects of self, this holistic approach helps you find greater peace and fulfillment in your life and relationships.
(415) 726-2811 View (415) 726-2811
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Not Verified Not Verified
1 Endorsed
Sunnyvale, CA 94087
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
(650) 535-8182 View (650) 535-8182
Photo of Paul Kramer, Marriage & Family Therapist in Winters, CA
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Burlingame, CA 94010
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(650) 668-0376 View (650) 668-0376
Photo of David J Kest, Marriage & Family Therapist in Winters, CA
David J Kest
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
San Rafael, CA 94901
Waitlist for new clients
A certified Imago Relationship Therapist in SF and Marin Teaching couples the "Art of Dialogue" .
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
A certified Imago Relationship Therapist in SF and Marin Teaching couples the "Art of Dialogue" .
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
(650) 924-9677 View (650) 924-9677
Photo of Janet Greenwood, Marriage & Family Therapist in Winters, CA
Janet Greenwood
Marriage & Family Therapist, PhD, RN, MFT
Verified Verified
Fair Oaks, CA 95628
, Certified Imago Couples Therapist with a Ph.
I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.
, Certified Imago Couples Therapist with a Ph.
I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.
(916) 546-1518 View (916) 546-1518
Photo of Brad Gilbert, Trauma and Sex Addiction, Marriage & Family Therapist in Winters, CA
Brad Gilbert, Trauma and Sex Addiction
Marriage & Family Therapist, LMFT, CSAT, CMAT
Verified Verified
Roseville, CA 95661  (Online Only)
I use the Imago and Gottman approaches with couples therapy for increased intimacy and decreased conflict.
Online HELP Her Heal 12-week group Starting 4/22/24! Details are listed in my Groups below.....Are you struggling to stay in the present because of trauma triggers or addictive behaviors? I find out what works best for you using my skills of psychotherapy, EMDR therapy, humor and good 'ol common sense. I will help you uncover your greatest potential. I will teach you effective tools for improved mood and decreased conflict from our first sessions together. So call for your free phone consult NOW!
I use the Imago and Gottman approaches with couples therapy for increased intimacy and decreased conflict.
Online HELP Her Heal 12-week group Starting 4/22/24! Details are listed in my Groups below.....Are you struggling to stay in the present because of trauma triggers or addictive behaviors? I find out what works best for you using my skills of psychotherapy, EMDR therapy, humor and good 'ol common sense. I will help you uncover your greatest potential. I will teach you effective tools for improved mood and decreased conflict from our first sessions together. So call for your free phone consult NOW!
(916) 378-5057 View (916) 378-5057
Photo of Peter Wong, Marriage & Family Therapist in Winters, CA
Peter Wong
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fair Oaks, CA 95628
I am trained in IMAGO therapy, and a certified Prepare Enrich facilitator.
I enjoy working with teens and adults who is looking for relief from trauma, anxiety, depression, and grief. Many of these stressors can lead to a crisis, substance abuse, and thoughts of suicide. Wanting to find relief from these struggles can be daunting, yet it is possible. I believe that each individual needs to be considered as a whole and the therapy process should be tailored to their individual needs and personal circumstances.
I am trained in IMAGO therapy, and a certified Prepare Enrich facilitator.
I enjoy working with teens and adults who is looking for relief from trauma, anxiety, depression, and grief. Many of these stressors can lead to a crisis, substance abuse, and thoughts of suicide. Wanting to find relief from these struggles can be daunting, yet it is possible. I believe that each individual needs to be considered as a whole and the therapy process should be tailored to their individual needs and personal circumstances.
(530) 203-8074 View (530) 203-8074
Photo of Mika K Shiner, Marriage & Family Therapist in Winters, CA
Mika K Shiner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Napa, CA 94559
My couples work is informed by the Gottman Method, Imago, and Relational Life therapies.
Life and relationships: ever-changing and often challenging. I offer a safe and collaborative, therapeutic relationship, where you can expand your ability to improve the quality of your life and your relationships. I specialize in working with young adults, individuals, and couples. Therapy can provide understanding, relief from suffering, healthier relationships, and personal empowerment. Each person or couple benefits from therapy design specifically for them.
My couples work is informed by the Gottman Method, Imago, and Relational Life therapies.
Life and relationships: ever-changing and often challenging. I offer a safe and collaborative, therapeutic relationship, where you can expand your ability to improve the quality of your life and your relationships. I specialize in working with young adults, individuals, and couples. Therapy can provide understanding, relief from suffering, healthier relationships, and personal empowerment. Each person or couple benefits from therapy design specifically for them.
(415) 926-9573 View (415) 926-9573
Photo of Dr. Paul Kramer, Marriage & Family Therapist in Winters, CA
Dr. Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(650) 397-7833 View (650) 397-7833
Photo of Mary Patricia Killoran, Clinical Social Work/Therapist in Winters, CA
Mary Patricia Killoran
Clinical Social Work/Therapist, LCSW
Verified Verified
Livermore, CA 94551
My name is Mary Pat Killoran LCSW. I am a Certified Imago Relationship Therapist. I have many years experience dealing with Individuals with Substance Abuse and the Families experiencing the effects. I work with clients and families dealing with Substance Abuse. I work with Adults, Couples and Families. I work with Depression, Life transitions, Grief and Aging concerns. I provide Coaching for optimal potential.
My name is Mary Pat Killoran LCSW. I am a Certified Imago Relationship Therapist. I have many years experience dealing with Individuals with Substance Abuse and the Families experiencing the effects. I work with clients and families dealing with Substance Abuse. I work with Adults, Couples and Families. I work with Depression, Life transitions, Grief and Aging concerns. I provide Coaching for optimal potential.
(925) 332-0271 View (925) 332-0271
Photo of Lawrence Compagnoni, Marriage & Family Therapist in Winters, CA
Lawrence Compagnoni
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040
With couples, I incorporate the techniques of Gottman and Imago.
Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.
With couples, I incorporate the techniques of Gottman and Imago.
Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.
(650) 285-4823 View (650) 285-4823
Photo of Gigi Drummond, Marriage & Family Therapist in Winters, CA
Gigi Drummond
Marriage & Family Therapist, LMFT
Verified Verified
Davis, CA 95616
My approaches are (NLP)Neurolinguistic Programming, (SFBT)Solution-Focused Brief Therapy, (IT)Imago Therapy, (CBT) Cognitive Behavioral Therapy (P P) Positive Psychology, Resilience, Spirituality, and Intuition.
Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."
My approaches are (NLP)Neurolinguistic Programming, (SFBT)Solution-Focused Brief Therapy, (IT)Imago Therapy, (CBT) Cognitive Behavioral Therapy (P P) Positive Psychology, Resilience, Spirituality, and Intuition.
Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."
(530) 489-5681 View (530) 489-5681
Photo of Ingrid Redding, Marriage & Family Therapist Associate in Winters, CA
Ingrid Redding
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Windsor, CA 95492
We all want to lead a life in which our life dreams and inner potential are fulfilled. Sometimes life, and we ourselves, get in the way of pursuing these dreams and potentials. As a marriage and family therapist, I can help with these challenges whether they are within your relationships, career or your inner self. I am a client-focused therapist. I work in an engaged, supportive and relational manner. I use an integrative and holistic style in my therapeutic approach and take into consideration attachment, somatic, psychodynamic and mindfulness modalities. My theoretical orientation is inspired by Gottman, Imago and PACT.
We all want to lead a life in which our life dreams and inner potential are fulfilled. Sometimes life, and we ourselves, get in the way of pursuing these dreams and potentials. As a marriage and family therapist, I can help with these challenges whether they are within your relationships, career or your inner self. I am a client-focused therapist. I work in an engaged, supportive and relational manner. I use an integrative and holistic style in my therapeutic approach and take into consideration attachment, somatic, psychodynamic and mindfulness modalities. My theoretical orientation is inspired by Gottman, Imago and PACT.
(707) 940-8197 View (707) 940-8197
Photo of Dr. Norman Hering, Marriage & Family Therapist in Winters, CA
Dr. Norman Hering
Marriage & Family Therapist, LMFT
Verified Verified
Novato, CA 94949
My work with couples is grounded in Imago Relationship Therapy.
Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.
My work with couples is grounded in Imago Relationship Therapy.
Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.
(415) 366-2357 View (415) 366-2357

See more therapy options for Winters

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.