Imago Therapists in Temple City, CA

There are no results for therapists in Temple City

Check out therapists located nearby or offering teletherapy in California below.

More Therapists Nearby

Photo of Christina Kousakis, Marriage & Family Therapist in Temple City, CA
Christina Kousakis
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
What is your vision for your life? My non-traditional, postmodern perspective results in a collaborative style of therapy designed to help you find the answer. Together, we will examine the contents of your life and determine which elements will be useful on your journey, and which should be discarded. I am a licensed Marriage and Family Therapist, and a certified Imago therapist, specializing in individual, pre-marital, couples and parenting issues. My practice, though centered on relationships, includes a wide range of clients whose needs vary from LGBTQ issues, grief, career anxiety, depression, and life transitions.
What is your vision for your life? My non-traditional, postmodern perspective results in a collaborative style of therapy designed to help you find the answer. Together, we will examine the contents of your life and determine which elements will be useful on your journey, and which should be discarded. I am a licensed Marriage and Family Therapist, and a certified Imago therapist, specializing in individual, pre-marital, couples and parenting issues. My practice, though centered on relationships, includes a wide range of clients whose needs vary from LGBTQ issues, grief, career anxiety, depression, and life transitions.
(626) 658-3376 View (626) 658-3376
Photo of Cynthia J Winn, Marriage & Family Therapist in Temple City, CA
Cynthia J Winn
Marriage & Family Therapist, MA, MFT
Verified Verified
Pasadena, CA 91103
I am also a certified IMAGO couples therapist, with an emphasis on short term and intensive work that is especially designed to create breakthroughs.
My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.
I am also a certified IMAGO couples therapist, with an emphasis on short term and intensive work that is especially designed to create breakthroughs.
My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.
(818) 294-7331 View (818) 294-7331
Photo of Kimberly Cervantes, Marriage & Family Therapist in Temple City, CA
Kimberly Cervantes
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90601
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
(949) 558-2081 View (949) 558-2081
Photo of Sulfiati's Threshold Counseling, Counselor in Temple City, CA
Sulfiati's Threshold Counseling
Counselor, MA, LMHC
Verified Verified
Sierra Madre, CA 91024  (Online Only)
I have 20+ years experience, grounded in Jungian psychology, Trauma/Disaster Recovery, Attachment Theory and I'm a Certified Imago Relationship Therapist.
Are you at a crossroads? Throughout life, we experience "little deaths" that change our life’s course. Loss of a dream, health, family, the earth we stand on, job, marriage, relationship, country or beliefs can suddenly take us over a threshold, chosen or not into a new world where life no longer makes any sense. Our old tools and ways of coping or understanding our self or our world are no longer enough to pilot us to the other side of what can feel like a vast, deep and turbulent river. While often terrifying, these are the golden opportunities in which our true nature, our soul or purpose in life can be revealed.
I have 20+ years experience, grounded in Jungian psychology, Trauma/Disaster Recovery, Attachment Theory and I'm a Certified Imago Relationship Therapist.
Are you at a crossroads? Throughout life, we experience "little deaths" that change our life’s course. Loss of a dream, health, family, the earth we stand on, job, marriage, relationship, country or beliefs can suddenly take us over a threshold, chosen or not into a new world where life no longer makes any sense. Our old tools and ways of coping or understanding our self or our world are no longer enough to pilot us to the other side of what can feel like a vast, deep and turbulent river. While often terrifying, these are the golden opportunities in which our true nature, our soul or purpose in life can be revealed.
(626) 727-8053 View (626) 727-8053
Photo of Natalya Sivashov, Marriage & Family Therapist in Temple City, CA
Natalya Sivashov
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Monterey Park, CA 91754
A specialty that I offer is working with couples utilizing Imago Relationship Therapy.
I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. I am an LGBTQIA+ affirming therapist. Additionally, I am genuinely respectful and considerate of all different sexual and gender identities, cultures, ethnicities, and faiths. I draw from my interest, knowledge, and experience with somatic experiencing, EMDR, depth psychotherapy, mythology, and eco-therapy to assist my clients.
A specialty that I offer is working with couples utilizing Imago Relationship Therapy.
I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. I am an LGBTQIA+ affirming therapist. Additionally, I am genuinely respectful and considerate of all different sexual and gender identities, cultures, ethnicities, and faiths. I draw from my interest, knowledge, and experience with somatic experiencing, EMDR, depth psychotherapy, mythology, and eco-therapy to assist my clients.
(626) 790-7060 View (626) 790-7060
Photo of Morella Hammer, Marriage & Family Therapist in Temple City, CA
Morella Hammer
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
I am an Imago certified therapist and a certified facilitator for the "Prepare and Enrich" program for couples.
I provide an environment that is empathetic, warm, compassionate & enthusiastic - an environment that facilitates personal change and growth. Since relationships & communication are central to so many of the issues we face, I specialize in Imago Therapy, the revolutionary relationship counseling techniques of Dr. Harville Hendrix. With Imago our issues and conflicts aren't the problem, they're the solution: they're signposts pointing the way toward healing the true, underlying causes. Imago teaches you how to safely explore these deeper emotional undercurrents together, so that your disagreements can actually become opportunities for greater intimacy, as you learn about each other.
I am an Imago certified therapist and a certified facilitator for the "Prepare and Enrich" program for couples.
I provide an environment that is empathetic, warm, compassionate & enthusiastic - an environment that facilitates personal change and growth. Since relationships & communication are central to so many of the issues we face, I specialize in Imago Therapy, the revolutionary relationship counseling techniques of Dr. Harville Hendrix. With Imago our issues and conflicts aren't the problem, they're the solution: they're signposts pointing the way toward healing the true, underlying causes. Imago teaches you how to safely explore these deeper emotional undercurrents together, so that your disagreements can actually become opportunities for greater intimacy, as you learn about each other.
(818) 533-9979 View (818) 533-9979
Photo of Minnie Goode Imago Relationship Therapy, Marriage & Family Therapist Associate in Temple City, CA
Minnie Goode Imago Relationship Therapy
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
5 Endorsed
San Marino, CA 91108
I specialize in Imago Relationship Therapy (IRT), a powerful and transformative approach that heals and enhances all relationships.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
I specialize in Imago Relationship Therapy (IRT), a powerful and transformative approach that heals and enhances all relationships.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
(323) 886-0374 View (323) 886-0374
Photo of Jazmine Ortiz Ulibarri, Marriage & Family Therapist in Temple City, CA
Jazmine Ortiz Ulibarri
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
I have always been inquisitive by nature, and in particular, fascinated by the study of human behavior. Why do we do the things we do? What influences our thoughts and behaviors on both individualistic and collective levels? For me, being a therapist is like putting together the pieces of a puzzle, understanding how the pieces fit together and why. As a psychotherapist, I am of the belief that a strong therapeutic alliance, the human connection between therapist and client, and the sanctity of the space it creates, are integral to facilitating healing and growth throughout the therapeutic process.
I have always been inquisitive by nature, and in particular, fascinated by the study of human behavior. Why do we do the things we do? What influences our thoughts and behaviors on both individualistic and collective levels? For me, being a therapist is like putting together the pieces of a puzzle, understanding how the pieces fit together and why. As a psychotherapist, I am of the belief that a strong therapeutic alliance, the human connection between therapist and client, and the sanctity of the space it creates, are integral to facilitating healing and growth throughout the therapeutic process.
(626) 714-2604 View (626) 714-2604
Photo of James J De Santis, Psychologist in Temple City, CA
James J De Santis
Psychologist, PhD
Verified Verified
10 Endorsed
Pasadena, CA 91107  (Online Only)
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
(818) 551-1714 View (818) 551-1714
Photo of Avery Williams - Transpersonal Counseling in Temple City, CA
Avery Williams - Transpersonal Counseling
MA
Verified Verified
3 Endorsed
Pasadena, CA 91104  (Online Only)
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
(818) 963-9330 View (818) 963-9330
Photo of Dr. Shannon Chavez, Psychologist in Temple City, CA
Dr. Shannon Chavez
Psychologist, PsyD, MA, LCP, CST
Verified Verified
3 Endorsed
Pasadena, CA 91101
Do you have a sexual issue that is holding you back from experiencing your full sexual potential? Let's work together to improve your sexual health and overcome sexual concerns. Sex begins in the brain, our biggest sexual organ. Our work together will explore your thoughts, beliefs, and values around sexuality. Together we will break down the stigmas around sex and create a personalized plan to improve sexual functioning that can include therapy, coaching, and sex education. My practice focuses on sexual health and pleasure enhancement as a path to improving overall health and wellness.
Do you have a sexual issue that is holding you back from experiencing your full sexual potential? Let's work together to improve your sexual health and overcome sexual concerns. Sex begins in the brain, our biggest sexual organ. Our work together will explore your thoughts, beliefs, and values around sexuality. Together we will break down the stigmas around sex and create a personalized plan to improve sexual functioning that can include therapy, coaching, and sex education. My practice focuses on sexual health and pleasure enhancement as a path to improving overall health and wellness.
(310) 928-9284 View (310) 928-9284
Photo of Philip “Tad” King, Marriage & Family Therapist in Temple City, CA
Philip “Tad” King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91106  (Online Only)
I specialize in treating anxiety, depression and addiction. In recent years I have developed a focus on work with couples, utilizing the science of human bonding and love. I have a strength in helping couples decode negative patterns or cycles that keep them feeling disconnected and alone. I will help you build a strong and lasting bond with your partner or spouse that provides a deeper sense of safety and connection.
I specialize in treating anxiety, depression and addiction. In recent years I have developed a focus on work with couples, utilizing the science of human bonding and love. I have a strength in helping couples decode negative patterns or cycles that keep them feeling disconnected and alone. I will help you build a strong and lasting bond with your partner or spouse that provides a deeper sense of safety and connection.
(760) 280-6023 View (760) 280-6023
Photo of Los Angeles Therapy Network, Marriage & Family Therapist in Temple City, CA
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Highland Park, CA 90042
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
(323) 739-4987 View (323) 739-4987
Photo of Sarah Rezak, Marriage & Family Therapist in Temple City, CA
Sarah Rezak
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91105
Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.
Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.
(310) 504-5171 View (310) 504-5171
Photo of The Mindful Mind in Temple City, CA
The Mindful Mind
MA
Verified Verified
Pasadena, CA 91106
My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
(213) 674-5779 View (213) 674-5779
Photo of Jessica Klein, Clinical Social Work/Therapist in Temple City, CA
Jessica Klein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Playa Vista, CA 90094
In-Person Availability (Starting April 2024) I am an interactive therapist who will work to find unique tools and solutions for you. I specialize in couples therapy and adult individual therapy. I have advanced training in Emotionally Focused Therapy, an approach that helps couples increase closeness and heal through understanding each together, increasing empathy and interrupting destructive cycles. I also specialize in trauma and use EMDR (Eye Movement Desensitization & Reprocessing), somatic psychotherapy, polyvagal theory, and mindfulness tools to help clients stabilize their systems, process trauma and heal.
In-Person Availability (Starting April 2024) I am an interactive therapist who will work to find unique tools and solutions for you. I specialize in couples therapy and adult individual therapy. I have advanced training in Emotionally Focused Therapy, an approach that helps couples increase closeness and heal through understanding each together, increasing empathy and interrupting destructive cycles. I also specialize in trauma and use EMDR (Eye Movement Desensitization & Reprocessing), somatic psychotherapy, polyvagal theory, and mindfulness tools to help clients stabilize their systems, process trauma and heal.
(971) 545-4944 View (971) 545-4944
Photo of Sara Lappan, Marriage & Family Therapist in Temple City, CA
Sara Lappan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Alhambra, CA 91803  (Online Only)
Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.
Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.
(626) 317-6380 View (626) 317-6380
Photo of Janel Scholtz, Licensed Professional Counselor in Temple City, CA
Janel Scholtz
Licensed Professional Counselor, SEP, EMDR
Verified Verified
Pasadena, CA 91101
Welcome! I am accepting new clients. I offer in person therapy in San Marcos, Texas. I offer online therapy for individuals and couples living in California. I am passionate about helping people live a full life, where they are not just surviving but thriving. How we interpret our experiences can cause us to become panicked, anxious, fearful, angry, depressed, numb or alone.
Welcome! I am accepting new clients. I offer in person therapy in San Marcos, Texas. I offer online therapy for individuals and couples living in California. I am passionate about helping people live a full life, where they are not just surviving but thriving. How we interpret our experiences can cause us to become panicked, anxious, fearful, angry, depressed, numb or alone.
(858) 264-3065 View (858) 264-3065
Photo of Tony Chavira, Marriage & Family Therapist in Temple City, CA
Tony Chavira
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
South Pasadena, CA 91030  (Online Only)
Hi, I'm Tony and my couples therapy practice is a space of hope, clarity, and limitless compassion. Maybe you’re struggling. Maybe you’re in pain or a difficult place in your relationship. Or maybe you’re passing through complicated times. It's safe if your marriage feels this hard, whether you're going through a breakdown or just a rough patch. In therapy, I can journey with you to a place of discovery, curiosity, and refreshing connection. I’ll help you uncover new ways to open, empathize, communicate, and find comfort with one another. But most importantly, we will grow a new culture of freedom and understanding for your future.
Hi, I'm Tony and my couples therapy practice is a space of hope, clarity, and limitless compassion. Maybe you’re struggling. Maybe you’re in pain or a difficult place in your relationship. Or maybe you’re passing through complicated times. It's safe if your marriage feels this hard, whether you're going through a breakdown or just a rough patch. In therapy, I can journey with you to a place of discovery, curiosity, and refreshing connection. I’ll help you uncover new ways to open, empathize, communicate, and find comfort with one another. But most importantly, we will grow a new culture of freedom and understanding for your future.
(323) 622-6494 View (323) 622-6494
Photo of Pilar Haile, Clinical Social Work/Therapist in Temple City, CA
Pilar Haile
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
Los Angeles, CA 90041
My therapeutic approach is collaborative, conversational, holistic, and empowering. Whether you're an individual or a couple, I am dedicated to helping you find deeper meaning in your circumstances in order to heal past wounds and challenge unhelpful behaviors and thoughts. My clients often grapple with issues such as grief and loss, illness, career challenges, creative pursuits, self-sabotage, anxiety, depression, and addiction. Additionally, I have a particular passion for working with those experiencing racial trauma or racial identity crises.
My therapeutic approach is collaborative, conversational, holistic, and empowering. Whether you're an individual or a couple, I am dedicated to helping you find deeper meaning in your circumstances in order to heal past wounds and challenge unhelpful behaviors and thoughts. My clients often grapple with issues such as grief and loss, illness, career challenges, creative pursuits, self-sabotage, anxiety, depression, and addiction. Additionally, I have a particular passion for working with those experiencing racial trauma or racial identity crises.
(213) 722-3710 View (213) 722-3710

See more therapy options for Temple City

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.