Imago Therapists in Arizona

Photo of Aguilu Healing Services, LLC, Clinical Social Work/Therapist in Arizona
Aguilu Healing Services, LLC
Clinical Social Work/Therapist, LCSW, CSAT-Ca, CCTS-A
Verified Verified
1 Endorsed
Chandler, AZ 85225  (Online Only)
Adlin employs Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Solution-Focused Therapy (SFT), IMAGO, Motivational Interviewing (MI), Strenght- Based, Person-Centered, and Trauma Focused CBT.
Se habla ESPAÑOL. Adlin is a board-certified Licensed Clinical Social Worker who works with clients facing challenges with their sex life, addictions, trauma, depression, anxiety, grief and loss, eating disorders, and body image issues. Adlin offers 16+ years of experience assisting clients to find healing and growth. She understands that life can be challenging, and sometimes support is needed to navigate through difficult times. Adlin provides a safe and confidential space where clients can explore their feelings and work towards positive change. Adlin assists with self-discovery, healing, and empowerment.
Adlin employs Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Solution-Focused Therapy (SFT), IMAGO, Motivational Interviewing (MI), Strenght- Based, Person-Centered, and Trauma Focused CBT.
Se habla ESPAÑOL. Adlin is a board-certified Licensed Clinical Social Worker who works with clients facing challenges with their sex life, addictions, trauma, depression, anxiety, grief and loss, eating disorders, and body image issues. Adlin offers 16+ years of experience assisting clients to find healing and growth. She understands that life can be challenging, and sometimes support is needed to navigate through difficult times. Adlin provides a safe and confidential space where clients can explore their feelings and work towards positive change. Adlin assists with self-discovery, healing, and empowerment.
(623) 343-4401 View (623) 343-4401
Photo of Gina Weisman, Marriage & Family Therapist in Arizona
Gina Weisman
Marriage & Family Therapist, LMFT, Trauma
Verified Verified
Scottsdale, AZ 85260
For couples seeking connection and understanding, I introduce Imago Dialogue—a structured communication approach fostering active listening and mutual respect.
Feeling stuck in therapy; unable to move past your trauma by just talking about it? I'm Gina, a therapist specializing in Brainspotting—a therapy approach that helps individuals identify and process deep-seated emotional and physical trauma. I can support you in breaking free from cycles of stuck behaviors, emotions, and belief systems that aren't being healed by simply 'talking' about the problem. In addition to Brainspotting, I integrate modalities such as EMDR, Mindfulness-Based Stress Reduction, and Parts Work, tailoring treatment to meet your unique needs.
For couples seeking connection and understanding, I introduce Imago Dialogue—a structured communication approach fostering active listening and mutual respect.
Feeling stuck in therapy; unable to move past your trauma by just talking about it? I'm Gina, a therapist specializing in Brainspotting—a therapy approach that helps individuals identify and process deep-seated emotional and physical trauma. I can support you in breaking free from cycles of stuck behaviors, emotions, and belief systems that aren't being healed by simply 'talking' about the problem. In addition to Brainspotting, I integrate modalities such as EMDR, Mindfulness-Based Stress Reduction, and Parts Work, tailoring treatment to meet your unique needs.
(480) 914-2584 View (480) 914-2584
Photo of Alden Carroll Counseling , Clinical Social Work/Therapist in Arizona
Alden Carroll Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85705
When working with couples, I draw from Imago, EFT and Stan Tatkin‘s work.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
When working with couples, I draw from Imago, EFT and Stan Tatkin‘s work.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
(520) 447-4309 View (520) 447-4309
Photo of Christina Romano, Licensed Professional Counselor in Arizona
Christina Romano
Licensed Professional Counselor, MEd, LPC, LISAC
Verified Verified
1 Endorsed
Tucson, AZ 85712  (Online Only)
Psychology of the True Self, Internal Family Systems, Mindfulness-Based Cognitive Therapy, Existential and Transpersonal Therapy, IMAGO Relationship Counseling, compassionate, non-judgmental and client-centered approach.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Psychology of the True Self, Internal Family Systems, Mindfulness-Based Cognitive Therapy, Existential and Transpersonal Therapy, IMAGO Relationship Counseling, compassionate, non-judgmental and client-centered approach.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
(520) 704-9199 View (520) 704-9199
Photo of Vanessa Berens, Psychologist in Arizona
Vanessa Berens
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I received training in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Imago Relationship Therapy and Mindfulness.
Feeling depressed, anxious, or "stuck" in a certain pattern of thoughts and behaviors that you find troubling or worrisome? I believe change is possible with a supportive working alliance to create new ways of coping and thinking to manage the stress in your life. I offer a safe, warm, yet challenging environment to help heal from the past and transition to the future. Psychotherapy enables people to overcome negative, repetitive patterns and make meaningful changes in their lives. I help people become better versions of themselves.
I received training in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Imago Relationship Therapy and Mindfulness.
Feeling depressed, anxious, or "stuck" in a certain pattern of thoughts and behaviors that you find troubling or worrisome? I believe change is possible with a supportive working alliance to create new ways of coping and thinking to manage the stress in your life. I offer a safe, warm, yet challenging environment to help heal from the past and transition to the future. Psychotherapy enables people to overcome negative, repetitive patterns and make meaningful changes in their lives. I help people become better versions of themselves.
(602) 459-9701 View (602) 459-9701
Photo of Sharp Counseling and Consulting, Licensed Professional Counselor in Arizona
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85747
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
(346) 209-4155 View (346) 209-4155
Photo of Lisa Fortino, Clinical Social Work/Therapist in Arizona
Lisa Fortino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.
I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.
(480) 498-0848 View (480) 498-0848
Photo of David Smart - Abundant Hope Integrated Solutions, Pre-Licensed Professional in Arizona
David Smart - Abundant Hope Integrated Solutions
Pre-Licensed Professional
Verified Verified
Flagstaff, AZ 86001  (Online Only)
Hello! I am a pre-licensed counseling intern. I provide clients a safe, warm, open, and nonjudgmental space to tell their story. I listen intently and ask questions so that we can both understand what's going on. Whether the issue is anxiety, depression, loss, phase of life transition, trauma, or challenging relationships, we will navigate it together. My sincere hope is that clients will be empowered to get what they need - such as finding contentment, healing, strength, understanding, or positive growth.
Hello! I am a pre-licensed counseling intern. I provide clients a safe, warm, open, and nonjudgmental space to tell their story. I listen intently and ask questions so that we can both understand what's going on. Whether the issue is anxiety, depression, loss, phase of life transition, trauma, or challenging relationships, we will navigate it together. My sincere hope is that clients will be empowered to get what they need - such as finding contentment, healing, strength, understanding, or positive growth.
(928) 832-4901 View (928) 832-4901
Photo of Kerry Troyer, Counselor in Arizona
Kerry Troyer
Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
Pressures of relationships, parenting, or work responsibilities may be piling up and you are feeling anxious, depressed, or overwhelmed. Maybe you are caught off guard by a trigger which hijacks your body, and you find yourself feeling out of control. Perhaps you feel constant conflict in your relationships, you are frustrated with poor communication, there is a lack of intimacy, and you live in anger and resentment. What if the worst has happened and you are experiencing overwhelming grief? Your story matters!
Pressures of relationships, parenting, or work responsibilities may be piling up and you are feeling anxious, depressed, or overwhelmed. Maybe you are caught off guard by a trigger which hijacks your body, and you find yourself feeling out of control. Perhaps you feel constant conflict in your relationships, you are frustrated with poor communication, there is a lack of intimacy, and you live in anger and resentment. What if the worst has happened and you are experiencing overwhelming grief? Your story matters!
(480) 576-5537 View (480) 576-5537
Photo of Liesl Elizabeth Scalzitti, Psychologist in Arizona
Liesl Elizabeth Scalzitti
Psychologist, PhD
Verified Verified
Tucson, AZ 85704
I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.
I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.
(520) 447-2495 View (520) 447-2495
Photo of Renewal Centers, Inc, Licensed Professional Counselor in Arizona
Renewal Centers, Inc
Licensed Professional Counselor
Verified Verified
Tucson, AZ 85704
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
(520) 394-6562 View (520) 394-6562
Photo of Dr. Donna J Winsor, Counselor in Arizona
Dr. Donna J Winsor
Counselor, PhD, LPC, LMHC
Verified Verified
Gilbert, AZ 85296  (Online Only)
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
(602) 641-4062 View (602) 641-4062
Photo of Katrina Dobson, Counselor in Arizona
Katrina Dobson
Counselor, MA, LAC, NCC
Verified Verified
Tucson, AZ 85742
I am a Tucson native and have received my master’s degree in Clinical Mental Health Counseling from Northern Arizona University. While I was pursuing my master’s degree I have worked with children through adults as well as families that are struggling and in need of support.
I am a Tucson native and have received my master’s degree in Clinical Mental Health Counseling from Northern Arizona University. While I was pursuing my master’s degree I have worked with children through adults as well as families that are struggling and in need of support.
(520) 436-9859 x708 View (520) 436-9859 x708
Photo of Erica Saunders, Clinical Social Work/Therapist in Arizona
Erica Saunders
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85719  (Online Only)
Waitlist for new clients
I honor what makes us unique and appreciate each individual experience. I believe we want to be our best selves and find happiness and enjoyment in our lives. Sometimes discovering what is hindering this growth is found in a supportive, therapeutic relationship. I am a Clinical Therapist with over 20 years working with individuals healing from trauma and couples navigating relationship issues. I believe in the significance of aligning the mind and body and find that awareness of our somatic experiencing and parts (IFS) to be incredibly helpful in increasing feelings of connection, self-compassion and trust in Self.
I honor what makes us unique and appreciate each individual experience. I believe we want to be our best selves and find happiness and enjoyment in our lives. Sometimes discovering what is hindering this growth is found in a supportive, therapeutic relationship. I am a Clinical Therapist with over 20 years working with individuals healing from trauma and couples navigating relationship issues. I believe in the significance of aligning the mind and body and find that awareness of our somatic experiencing and parts (IFS) to be incredibly helpful in increasing feelings of connection, self-compassion and trust in Self.
(520) 597-8261 View (520) 597-8261
Photo of Thomas E Cooper, Licensed Professional Counselor in Arizona
Thomas E Cooper
Licensed Professional Counselor, MS, M, Ed, LPC
Verified Verified
Tucson, AZ 85716
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
(520) 428-1558 View (520) 428-1558
Photo of Tamara Nezirevic, Licensed Professional Counselor in Arizona
Tamara Nezirevic
Licensed Professional Counselor, MC, LPC, EMDRIA
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.
(480) 405-0508 View (480) 405-0508
Photo of Michelle Shahbazyan in Arizona
Michelle Shahbazyan
MA MFT, MS
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am here to help you redefine personal growth and well-being. My unique approach to Life Coaching, Couples and Marriage Coaching, and Executive Coaching offers you a refreshing departure from traditional therapy. I understand that every individual's journey is unique, and we honor that with personalized sessions tailored to your needs. In your very first session, I will give you all the time you need to delve into your challenges and aspirations.
I am here to help you redefine personal growth and well-being. My unique approach to Life Coaching, Couples and Marriage Coaching, and Executive Coaching offers you a refreshing departure from traditional therapy. I understand that every individual's journey is unique, and we honor that with personalized sessions tailored to your needs. In your very first session, I will give you all the time you need to delve into your challenges and aspirations.
(818) 641-6127 View (818) 641-6127
Photo of Regina Robison, Licensed Professional Counselor in Arizona
Regina Robison
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85257
Are you in a toxic relationship? Do you often feel confused, depleted, desperate to find solutions to make things better and get back to the good that existed in the beginning - but nothing you do seems to make a difference? Are your partner's words and actions often misaligned? Is infidelity present or suspected? If so, you may be in a relationship with a narcissist. The sooner you can identify this and get educated on what this entails, the sooner you can regain your strength and sanity. Enduring Narcissistic Abuse can lead to the debilitating and little known condition called Narcissistic Victim Syndrome (NVS).
Are you in a toxic relationship? Do you often feel confused, depleted, desperate to find solutions to make things better and get back to the good that existed in the beginning - but nothing you do seems to make a difference? Are your partner's words and actions often misaligned? Is infidelity present or suspected? If so, you may be in a relationship with a narcissist. The sooner you can identify this and get educated on what this entails, the sooner you can regain your strength and sanity. Enduring Narcissistic Abuse can lead to the debilitating and little known condition called Narcissistic Victim Syndrome (NVS).
(480) 725-5292 View (480) 725-5292
Photo of Lily Tolhurst LPC: Licensed Psychotherapist, Licensed Professional Counselor in Arizona
Lily Tolhurst LPC: Licensed Psychotherapist
Licensed Professional Counselor, LPC, LLC, MA, MS, NBCC
Verified Verified
Tucson, AZ 85716  (Online Only)
I offer intensive therapy for individuals and couples, far reaching in scope and purpose, for those eager to integrate, release, & heal early or later-formed wounds & defenses: self-parts that were resiliently born as protection from confusing, challenging, or painful relational experiences, but parts that now block a BIG home-run. Love and Work and also our relationship with the world around us, our health too, is a decisive part of therapy. My work also comprises Transformative Coach; Professor: Hunter College City University of New York, New York University, University of Arizona; Psychic; Medium; Published Author.
I offer intensive therapy for individuals and couples, far reaching in scope and purpose, for those eager to integrate, release, & heal early or later-formed wounds & defenses: self-parts that were resiliently born as protection from confusing, challenging, or painful relational experiences, but parts that now block a BIG home-run. Love and Work and also our relationship with the world around us, our health too, is a decisive part of therapy. My work also comprises Transformative Coach; Professor: Hunter College City University of New York, New York University, University of Arizona; Psychic; Medium; Published Author.
(917) 746-5722 View (917) 746-5722
Photo of Kathleen Thoren, Pastoral Counselor in Arizona
Kathleen Thoren
Pastoral Counselor, MS, CLL
Verified Verified
Scottsdale, AZ 85251
You're not here for generic advice – you want tailored, practical tools that speak directly to your unique journey. Ideal clients like you aren't just interested in personal growth; you're committed to achieving everything you desire and deserve. Let's push beyond limits together and create a life that exceeds your imagination. You deserve more than just surface-level solutions; you deserve genuine transformation. If you're ready to unravel the mysteries behind your actions and thoughts and truly sculpt the life you dream of, this is for you. Start the journey to a life above and beyond what you can imagine.
You're not here for generic advice – you want tailored, practical tools that speak directly to your unique journey. Ideal clients like you aren't just interested in personal growth; you're committed to achieving everything you desire and deserve. Let's push beyond limits together and create a life that exceeds your imagination. You deserve more than just surface-level solutions; you deserve genuine transformation. If you're ready to unravel the mysteries behind your actions and thoughts and truly sculpt the life you dream of, this is for you. Start the journey to a life above and beyond what you can imagine.
(602) 833-0423 View (602) 833-0423

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.