Imago Therapists in Conway County, AR
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Check out therapists located nearby or offering teletherapy in Arkansas below.Online Therapists
Paula McCarther
Clinical Social Work/Therapist, LCSW, DCC
Verified Verified
4 Endorsed
Little Rock, AR 72223
My expertise covers CBT, TF-CBT, DBT, Psychodynamic Therapy, Gottman Couples Therapy, Motivational Interviewing, Attachment Therapy, Imago Therapy and Polyvagal Theory.
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.
My expertise covers CBT, TF-CBT, DBT, Psychodynamic Therapy, Gottman Couples Therapy, Motivational Interviewing, Attachment Therapy, Imago Therapy and Polyvagal Theory.
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.
Therapeutic Solutions, PA
Psychologist, LPE-I
Verified Verified
Little Rock, AR 72207
Overwhelming anxiety, depression, insomnia or unbalanced ? I invite you to take a journey, learn how to befriend your body. I utilize a Neuroaffective Relational Model (NARM) approach. The model targets: •affect regulation •attachment •attunement •interpersonal/social connection • body regulation. The model is "resource orientated", meaning towards your strengths and potentials, rather than problems and conflicts. The emphasis is on collaboration. Research supports this treatment as effective with the following populations: Autism Spectrum Sensory Processing Developmental Trauma Complex Trauma
Overwhelming anxiety, depression, insomnia or unbalanced ? I invite you to take a journey, learn how to befriend your body. I utilize a Neuroaffective Relational Model (NARM) approach. The model targets: •affect regulation •attachment •attunement •interpersonal/social connection • body regulation. The model is "resource orientated", meaning towards your strengths and potentials, rather than problems and conflicts. The emphasis is on collaboration. Research supports this treatment as effective with the following populations: Autism Spectrum Sensory Processing Developmental Trauma Complex Trauma
Amy Freer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Waitlist for new clients
I specialize in trauma treatment. I am trained and experienced in EMDR, IFS, and Ego State Protocol; powerful therapeutic tools for addressing distressing traits and experiences while instilling positive ones. I am passionate about helping you heal the wounded parts of you that may be keeping you from living your best life.
I specialize in trauma treatment. I am trained and experienced in EMDR, IFS, and Ego State Protocol; powerful therapeutic tools for addressing distressing traits and experiences while instilling positive ones. I am passionate about helping you heal the wounded parts of you that may be keeping you from living your best life.
Sharon Allred
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
Hot Springs Village, AR 71909
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Amecia McCarther
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Little Rock, AR 72223
Do you struggle with anxiety? Do the day-to-day challenges of life weigh you down? Do you want to find ways to be a better version of yourself? I believe that everyone is doing the best they can, but am here to help guide you towards healing, understanding, and insight.
Do you struggle with anxiety? Do the day-to-day challenges of life weigh you down? Do you want to find ways to be a better version of yourself? I believe that everyone is doing the best they can, but am here to help guide you towards healing, understanding, and insight.
Wendy Rogers Rasch
Clinical Social Work/Therapist, LMSW
Verified Verified
North Little Rock, AR 72116
I work with individuals seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, and the harmful consequences of substance use as well as other behavioral addictions. My clients include teens, adults, couples, and families. The foundation of my practice is rooted in warmth, authenticity, compassion, and humor, backed by evidenced-based therapeutic methods.
I work with individuals seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, and the harmful consequences of substance use as well as other behavioral addictions. My clients include teens, adults, couples, and families. The foundation of my practice is rooted in warmth, authenticity, compassion, and humor, backed by evidenced-based therapeutic methods.
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Verified Verified
3 Endorsed
Little Rock, AR 72223
Waitlist for new clients
We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.
We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.
Crystal Pace
Clinical Social Work/Therapist, LCSW, EMDR II, CCATP, CCPT-II, BSP
Verified Verified
2 Endorsed
Little Rock, AR 72211
We are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My practice focuses on liberation- by overcoming the impact of childhood trauma, shame, eating disorders, self-esteem, anxiety, or difficulty attaching (codependency or anti-dependency). My goal is to join you in your discovery that change is possible. Treatment formats include IFS (parts work), EMDR, Brainspotting, and experiential therapies by Pia Melody's work on childhood trauma/codependency.
We are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My practice focuses on liberation- by overcoming the impact of childhood trauma, shame, eating disorders, self-esteem, anxiety, or difficulty attaching (codependency or anti-dependency). My goal is to join you in your discovery that change is possible. Treatment formats include IFS (parts work), EMDR, Brainspotting, and experiential therapies by Pia Melody's work on childhood trauma/codependency.
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Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.