Ilona Varo, Women's Mental Health + EMDR
Marriage & Family Therapist, LMFT, EMDR
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (310) 906-4140
You can appear put-together & still feel anxious, disconnected, or like you’re never enough. I support high-achieving women in healing body image struggles, disordered eating patterns, perfectionism, anxiety, burnout, transitions & more. My work blends nervous system regulation, somatic & trauma-informed approaches & identity-level rewiring to create deep, lasting change. This isn’t simply about insight, it’s about embodiment, self-trust & feeling at home in yourself. I offer a highly personalized, supportive space where you feel seen, safe & deeply understood. Licensed in California, South Carolina, Utah & Florida for telehealth.
I help women break free from: body image dissatisfaction, disordered eating, chronic dieting, perfectionism, anxiety, overthinking, people-pleasing, self-sabotage, emotional fallout of autoimmune challenges, etc.
I am trained in EMDR, Rapid Rewire Method & a variety of mind/body trauma informed practices to help uncover the unconscious that keeps you stuck.
I aim to provide a safe, non-judgmental environment to explore deeper meaning of one's life, feelings and experiences. I believe in the power of change and the ability to re-train our bodies and minds in order to achieve optimal satisfaction and a preferred way of being. I focus on the mind-body connection and building a strong sense of empowerment.
Call or Email Ilona Varo, Women's Mental Health + EMDR now for a free 15 minute consultation - (310) 906-4140
Let's Connect (310) 906-4140
Finances
Fees
- Individual Sessions $325
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Out of Network
Ilona Varo, Women's Mental Health + EMDR
Marriage & Family Therapist, LMFT, EMDR
Call or Email us for a free 15 minute consultation now - (310) 906-4140
Qualifications
- Verified by Psychology Today Licensed by State of California / 95053 Ilona Varo
- Attended Phillips Graduate Institute
- License: Florida TPMF1980 / 2026
- License: South Carolina 8374 / 2026
Marriage & Family Therapist: Ilona Varo
Education and Years In Practice
Additional Credentials
Ilona Varo, Women's Mental Health + EMDR
Marriage & Family Therapist, LMFT, EMDR
Call or Email us for a free 15 minute consultation now - (310) 906-4140
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Challenges with Weight/Body Image
Expertise
- Career Counseling
- Coping Skills
- Depression
- Eating Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Rapid Rewire Method to create fast/lasting change
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
Ilona Varo, Women's Mental Health + EMDR
Marriage & Family Therapist, LMFT, EMDR
Call or Email us for a free 15 minute consultation now - (310) 906-4140
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hungarian
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Rapid Rewire Method
- Somatic
- Strength-Based
Ilona Varo, Women's Mental Health + EMDR
Marriage & Family Therapist, LMFT, EMDR
Call or Email us for a free 15 minute consultation now - (310) 906-4140
Location
Primary Location
Ilona Varo Licensed Marriage & Family Therapist
Newport Beach, CA 92658
(310) 906-4140Email Us
Additional Location
Saint Petersburg, FL 33702
(310) 906-4140Nearby Areas
Ilona Varo, Women's Mental Health + EMDR
Marriage & Family Therapist, LMFT, EMDR
Call for a free consultation now - (310) 906-4140