Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
North Chesterfield, VA 23236
Let's Connect (804) 269-8371
ACCEPTING NEW CLIENTS (Private Pay) - You feel stuck. You are tired of feeling overwhelmed. Each day, you are trying so hard to please others only to get disappointed over and over again. You diligently worked on providing others with resources so they can live a better life. At the same time you have read and tried many strategies to work on yourself, but you still end up feeling defeated. You have been holding on to a dream of everything changing if you or they only...you fill in the blank. Now imagine - a life where your relationships are life-giving, boundaried, and healthy—not soul-sucking, draining, and empty...
I am here to help. I offer a unique approach to assist you in identifying the underlying patterns that have been in control of your life. You have been trying by yourself long enough. Say YES to yourself. I am a holistically focused trauma therapist using EMDR, mindfulness, inner child work, writing & somatic sensing with a "shoeless" in-person office.
I offer a Free 15-Minute consultation call so you can find out if therapy with me is the right match for you. Therapy is on your terms. Confidential. SECURE ONLINE from anywhere in Virginia. Questions? Please, head over to my website www.ilonaschenk.com to find out more.
Call or Email Ilona Schenk now for a free 15 minute consultation - (804) 269-8371
Let's Connect (804) 269-8371
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 269-8371
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904013749 Ilona Schenk
- In Practice for 6 Years
- Certificate from EMDRIA - EMDR International Association 2018
- Certificate from PSI - Postpartum Support International 2018
Feel free to ask about qualifications and training experience. Email or (804) 269-8371
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Anxiety
Expertise
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Expat Military
- Grief
- Heartbreak
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (804) 269-8371
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
German
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Eclectic
- EMDR
- Expressive Arts
- Expressive Writing
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Somatic
- Trauma Focused
- Yoga-CBT
Ask about what different forms of therapy will be like. Email or (804) 269-8371
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (804) 269-8371
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW