Illuminating Perspectives Counseling
Psychologist, PhD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
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“Life be lifing!” How often are we saying this to describe how hard life can be? Life can throw a lot at us that is challenging to manage. This can often leave us feeling overwhelmed, unsettled, inadequate, and/or stuck. We may not be able to specifically name the impact, but we know we aren’t feeling like ourselves, and our previous coping strategies aren’t helping to return to our “normal.” Taking a step back to reflect and gain awareness can be helpful to make progress. Sometimes we need a supportive person to listen, validate, provide insight, and a fresh perspective to assist in developing strategies that can help us flourish.
I prioritize your needs, goals, and well-being with a relational, strengths-based approach. I value authenticity, transparency, and collaboration to foster trust, growth, and confidence. I create a welcoming space through relatability, openness, and humor. I consider clients holistically, appreciating diverse identities and experiences to inform our work.
Experienced in therapy for adults, including college students, I address anxiety, mood concerns, life transitions/adjustment, perfectionism, imposter phenomenon, relationship issues, eating/body image, identity, grief/loss, and acute stress and trauma. Email for a complimentary 15-minute consultation to briefly discuss concerns and evaluate compatibility.
Email Illuminating Perspectives Counseling now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Blue Care Network
- BlueCross and BlueShield
- Out of Network
Illuminating Perspectives Counseling
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6301018430 Jamye Banks
- In Practice for 12 years
- Attended University of Kentucky, Phd/Doctorate, Graduated 2014
Psychologist: Jamye Banks
Education and Years In Practice
Illuminating Perspectives Counseling
Psychologist, PhD, LP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Eating Disorders
Expertise
- ADHD
- Adjustment
- Body Image
- College Student Concerns
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
Illuminating Perspectives Counseling
Psychologist, PhD, LP
Do these issues align with your needs? Email
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Illuminating Perspectives Counseling
Psychologist, PhD, LP
Email us for a free 15 minute consultation now.
Location
Primary Location
Illuminating Perspectives Counseling &Consultation
Ann Arbor, MI 48105
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Nearby Areas
Illuminating Perspectives Counseling
Psychologist, PhD, LP