Therapists in Illinois
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
You deserve care that is centered around your needs, identities, and experiences. I specialize in helping clients work through trauma, LGBTQIA+ issues, BIPOC issues, perinatal and postpartum issues, and grief. While incorporating evidence-based practices with a relational, person-centered approach, I prioritize building trust, honoring one's lived experience, and co-creating an affirming, non-judgmental space where my clients feel safe to unpack their emotions, explore their identities, process trauma, and strengthen their relationships with themselves and their partners.
You deserve care that is centered around your needs, identities, and experiences. I specialize in helping clients work through trauma, LGBTQIA+ issues, BIPOC issues, perinatal and postpartum issues, and grief. While incorporating evidence-based practices with a relational, person-centered approach, I prioritize building trust, honoring one's lived experience, and co-creating an affirming, non-judgmental space where my clients feel safe to unpack their emotions, explore their identities, process trauma, and strengthen their relationships with themselves and their partners.
You may be seeking therapy because you’re feeling stuck in patterns, unsure of who you are or what you want. You might be navigating disconnection in your relationship or conflict in your family. If you’re a person of color, immigrant, or second-generation adult, these struggles may also involve identity, belonging, and cultural expectations.
You may be seeking therapy because you’re feeling stuck in patterns, unsure of who you are or what you want. You might be navigating disconnection in your relationship or conflict in your family. If you’re a person of color, immigrant, or second-generation adult, these struggles may also involve identity, belonging, and cultural expectations.
New dads and individuals with ADHD often feel overwhelmed, stressed, and stuck. Whether you're a new father struggling with anxiety, identity shifts, or work-life balance, or an adult or teen with ADHD facing challenges with focus, motivation, and relationships, you're not alone. I provide therapy for new dads and ADHD treatment for teens and adults that builds practical coping skills, improves emotional regulation, and restores confidence. If you're searching for support to manage stress, strengthen relationships, and find balance, this is the right place to start.
New dads and individuals with ADHD often feel overwhelmed, stressed, and stuck. Whether you're a new father struggling with anxiety, identity shifts, or work-life balance, or an adult or teen with ADHD facing challenges with focus, motivation, and relationships, you're not alone. I provide therapy for new dads and ADHD treatment for teens and adults that builds practical coping skills, improves emotional regulation, and restores confidence. If you're searching for support to manage stress, strengthen relationships, and find balance, this is the right place to start.
Dr. Diane Powers, a Licensed Clinical Psychologist, has been working in the behavioral issues field since 1976. In 1986, she was the Program Director of a free-standing chemical dependency facility. She was a Grant Recipient of the State of Illinois for the development and maintenance of EAPs, and developed her own Employee Assistance Program Corporation. She has been a private contractor with The Juniper Center since 2006.
Dr. Diane Powers, a Licensed Clinical Psychologist, has been working in the behavioral issues field since 1976. In 1986, she was the Program Director of a free-standing chemical dependency facility. She was a Grant Recipient of the State of Illinois for the development and maintenance of EAPs, and developed her own Employee Assistance Program Corporation. She has been a private contractor with The Juniper Center since 2006.
The past few years have been difficult, and children, adolescents, and young adults have especially been struggling to cope. Now more than ever, it is important that we support their mental and emotional health and assist them with building the necessary skills to cope with stressors. If you have noticed a change in your child, whether that be emotionally or behaviorally, and are looking for a therapist to work with you and your child, look no further! I am currently accepting clients ages 6 and up to assist with navigating emotional and behavioral issues that may be occurring.
The past few years have been difficult, and children, adolescents, and young adults have especially been struggling to cope. Now more than ever, it is important that we support their mental and emotional health and assist them with building the necessary skills to cope with stressors. If you have noticed a change in your child, whether that be emotionally or behaviorally, and are looking for a therapist to work with you and your child, look no further! I am currently accepting clients ages 6 and up to assist with navigating emotional and behavioral issues that may be occurring.
I specialize in working with adults in transition — particularly those in teaching, caregiving, service, and helping professions who are managing relationships, parenting, health changes, and shifts in life or professional status (pregnancy, marriage, divorce, menopause, illness, and career transitions). My approach is trauma‑informed, culturally competent, and grounded in more than 30 years of clinical experience and study. I create a space for open, honest, and transparent reflection where we meet you where you are.
I specialize in working with adults in transition — particularly those in teaching, caregiving, service, and helping professions who are managing relationships, parenting, health changes, and shifts in life or professional status (pregnancy, marriage, divorce, menopause, illness, and career transitions). My approach is trauma‑informed, culturally competent, and grounded in more than 30 years of clinical experience and study. I create a space for open, honest, and transparent reflection where we meet you where you are.
I have extensive experience providing therapy to adolescents and adults in a variety of settings. I believe in the mind and body's ability to heal and bring you closer to health and wholeness. With pre-teens/adolescents, my collaborative approach incorporates the entire family as a healing agent. With adults and couples, I assist the self exploration process with the goal of helping you achieve desired changes. My strengths include adapting to a broad spectrum of individuals and identifying ways to help them progress forward.
I have extensive experience providing therapy to adolescents and adults in a variety of settings. I believe in the mind and body's ability to heal and bring you closer to health and wholeness. With pre-teens/adolescents, my collaborative approach incorporates the entire family as a healing agent. With adults and couples, I assist the self exploration process with the goal of helping you achieve desired changes. My strengths include adapting to a broad spectrum of individuals and identifying ways to help them progress forward.
Many of the clients I work with are navigating anxiety, stress, or difficult life changes and want a space where they feel truly heard. They come looking for support, clarity, and practical tools. I provide a compassionate, judgment-free environment where we work together to build coping skills, resilience, and meaningful progress. I recognize that each stage of life presents unique challenges, and I approach my work with empathy, cultural awareness, and a strengths-based perspective. My aim is to help individuals build resilience, strengthen coping skills, and gain insight that allows them to move forward with confidence.
Many of the clients I work with are navigating anxiety, stress, or difficult life changes and want a space where they feel truly heard. They come looking for support, clarity, and practical tools. I provide a compassionate, judgment-free environment where we work together to build coping skills, resilience, and meaningful progress. I recognize that each stage of life presents unique challenges, and I approach my work with empathy, cultural awareness, and a strengths-based perspective. My aim is to help individuals build resilience, strengthen coping skills, and gain insight that allows them to move forward with confidence.
I aim to journey along with you to help you understand what you are experiencing and how you may advocate for yourself within the counseling space and outside of it. Perhaps you’re navigating identity concerns or relationship concerns, and wondering what a relationship with yourself and others may look like for you. Or you feel “off” and even if you can’t pinpoint why, you are willing to take a closer look at how it is impacting your life and you want to learn how to do more than cope, you want to thrive.
I aim to journey along with you to help you understand what you are experiencing and how you may advocate for yourself within the counseling space and outside of it. Perhaps you’re navigating identity concerns or relationship concerns, and wondering what a relationship with yourself and others may look like for you. Or you feel “off” and even if you can’t pinpoint why, you are willing to take a closer look at how it is impacting your life and you want to learn how to do more than cope, you want to thrive.
I am a Licensed Clinical Psychologist dedicated to helping adults with depression, anxiety, or just the unexpected circumstances that come our way. Whether this is a child with special needs, a traumatic event, grief/loss, or a medical diagnosis. Life can be hard. I help individuals to thrive through all of this with grace, resiliency, and strength. The olive tree symbolizes peace, endurance, and renewal with deep roots and the ability to thrive in harsh conditions. The olive tree represents the heart of my practice and approach- helping individuals to thrive and remain grounded in adversity and with the unexpected in life.
I am a Licensed Clinical Psychologist dedicated to helping adults with depression, anxiety, or just the unexpected circumstances that come our way. Whether this is a child with special needs, a traumatic event, grief/loss, or a medical diagnosis. Life can be hard. I help individuals to thrive through all of this with grace, resiliency, and strength. The olive tree symbolizes peace, endurance, and renewal with deep roots and the ability to thrive in harsh conditions. The olive tree represents the heart of my practice and approach- helping individuals to thrive and remain grounded in adversity and with the unexpected in life.
I have worked with people who are trying to navigate stress, life transitions, relationship concerns, depression, grief, trauma, and college issues. Comfortable using Acceptance Commitment Therapy, insight oriented talk therapy, Dialectal Behavioral Therapy, and other modalities.
I have worked with people who are trying to navigate stress, life transitions, relationship concerns, depression, grief, trauma, and college issues. Comfortable using Acceptance Commitment Therapy, insight oriented talk therapy, Dialectal Behavioral Therapy, and other modalities.
So many circumstances in life can throw us out of balance. The chaos and upheaval we've experienced over the past few years at a global, national, and personal level has most people looking for ways to re-balance. I am currently providing support via telephone and Zoom. I have experience supporting caregivers of people living with Alzheimer's and other forms of dementia. I also work with people struggling with relationship and professional challenges. Having someone to talk to can really help restore balance and improve your quality of life during stressful times.
So many circumstances in life can throw us out of balance. The chaos and upheaval we've experienced over the past few years at a global, national, and personal level has most people looking for ways to re-balance. I am currently providing support via telephone and Zoom. I have experience supporting caregivers of people living with Alzheimer's and other forms of dementia. I also work with people struggling with relationship and professional challenges. Having someone to talk to can really help restore balance and improve your quality of life during stressful times.
Starting therapy can feel like a big step—but it’s rooted in courage and hope. As a Queer Latinx psychotherapist, I support clients navigating layered identities, life transitions, and the pressure to hold it all together. Many feel overwhelmed or stuck in patterns tied to past experiences. Together, we build insight, process emotions, and strengthen coping skills. As a neurodivergent, Queer Latina with lived experience of trauma, I bring empathy and cultural humility, creating a space where you can feel seen, supported, and move toward greater clarity and self-compassion.
Starting therapy can feel like a big step—but it’s rooted in courage and hope. As a Queer Latinx psychotherapist, I support clients navigating layered identities, life transitions, and the pressure to hold it all together. Many feel overwhelmed or stuck in patterns tied to past experiences. Together, we build insight, process emotions, and strengthen coping skills. As a neurodivergent, Queer Latina with lived experience of trauma, I bring empathy and cultural humility, creating a space where you can feel seen, supported, and move toward greater clarity and self-compassion.
Hello, I’m Dr. Kelly Hamoudah! In my work, I believe that establishing a safe space and building rapport is the first step towards the healing process. If you’re looking for help from a psychologist who uses evidence based interventions, is warm and friendly, and cares about you reaching your goals, then you’re in the right spot.
Hello, I’m Dr. Kelly Hamoudah! In my work, I believe that establishing a safe space and building rapport is the first step towards the healing process. If you’re looking for help from a psychologist who uses evidence based interventions, is warm and friendly, and cares about you reaching your goals, then you’re in the right spot.
What would you like your life to look like after you have emotionally healed? Maybe you're unsure of what you need, but you know that you want things to be different. I want to assure you that in all of the overwhelming chaos, the challenges that may cause you to feel stuck, broken and defeated, healing is possible. I believe one of the strongest things you can do, is to understand your own story, while working towards the life that you desire.
What would you like your life to look like after you have emotionally healed? Maybe you're unsure of what you need, but you know that you want things to be different. I want to assure you that in all of the overwhelming chaos, the challenges that may cause you to feel stuck, broken and defeated, healing is possible. I believe one of the strongest things you can do, is to understand your own story, while working towards the life that you desire.
Life Impact Circles of Wellness ~ Dr. Lisa Cook
Licensed Professional Clinical Counselor, DrPH, LCPC, LPCC, CPC
Online Only
Life is unpredictable and may leave you with unresolved experiences that you carry each day impacting how you show up with yourself and in your relationships. If you are navigating the residual effects of trauma or struggling with life adjustments, we are here to partner with you to cultivate whole person recovery, so you build the skills needed to Live W.E.L.L!
Life is unpredictable and may leave you with unresolved experiences that you carry each day impacting how you show up with yourself and in your relationships. If you are navigating the residual effects of trauma or struggling with life adjustments, we are here to partner with you to cultivate whole person recovery, so you build the skills needed to Live W.E.L.L!
I have over a decade of experience helping adults navigate anxiety, depression, obsessive-compulsive disorder (OCD), chronic illness, grief, and caregiver stress. I use evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), to help clients develop effective coping skills, reconnect with what matters most, and build lives filled with hope, dignity, resilience, and a renewed sense of purpose.
I have over a decade of experience helping adults navigate anxiety, depression, obsessive-compulsive disorder (OCD), chronic illness, grief, and caregiver stress. I use evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), to help clients develop effective coping skills, reconnect with what matters most, and build lives filled with hope, dignity, resilience, and a renewed sense of purpose.
As a licensed clinical psychologist with extensive experience treating children, adolescents, adults, and families, I work with individuals exhibiting a wide variety of psychological issues. These include: anxiety-related disorders (e.g., OCD, generalized anxiety disorder, phobias, social anxiety, separation anxiety, panic disorder, etc.), depression, ADHD, behavioral issues, and parenting concerns. With experience practicing in several settings (community mental health, academic medical center, university-affiliated outpatient clinic, and private practice), I have worked with a diverse client base.
As a licensed clinical psychologist with extensive experience treating children, adolescents, adults, and families, I work with individuals exhibiting a wide variety of psychological issues. These include: anxiety-related disorders (e.g., OCD, generalized anxiety disorder, phobias, social anxiety, separation anxiety, panic disorder, etc.), depression, ADHD, behavioral issues, and parenting concerns. With experience practicing in several settings (community mental health, academic medical center, university-affiliated outpatient clinic, and private practice), I have worked with a diverse client base.
Are you feeling weighed down by depression, anxiety, or a quiet sense that you’re not enough, despite doing everything you can to hold it together?
Are you overwhelmed by anxiety or caregiver responsibilities? Feeling stuck in old patterns that keep you from enjoying life?
I help adults build confidence, navigate transitions, and find meaningful relief from stress and self-doubt.
I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.
Are you feeling weighed down by depression, anxiety, or a quiet sense that you’re not enough, despite doing everything you can to hold it together?
Are you overwhelmed by anxiety or caregiver responsibilities? Feeling stuck in old patterns that keep you from enjoying life?
I help adults build confidence, navigate transitions, and find meaningful relief from stress and self-doubt.
I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.
See more therapy options for Illinois
How does your Therapist compare?
Average cost per session
$159
Therapists in Illinois who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 78% | Aetna |
| 57% | Cigna and Evernorth |
How Therapists in Illinois see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Illinois?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


